Calendar of Events

This is an easy 1.5 mile gravel trail hike to the first water fall. For those with the adventurous side and can handle the challenge, we will trek to the upper falls from there, this portion IS NOT EASY. For those who cant make the second part you can stay at lower falls and admire nature. We will grab you on the way back down. The hike to the upper falls is about a mile and requires some climbing, but the pay off is amazing. It literally is my favorite of all the falls. The photo above is the Upper falls.

Plan to meet @ 10am at the Asheville Mall Parking lot (Sears). Once we have the group we can follow each other to the trail head (@ 20 minutes away). Be sure and bring water and something to snack on.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

Let’s enjoy a quiet, mindful stroll through the woods together. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practices easy and accessible.

*Registrants will be sent a “reminder” email the day prior to class with the meeting location and additional details. Please add [email protected] to your contacts to ensure our emails do not end up in your spam folder. We encourage all participants to make conscious, courteous decisions based on your own and others’ wishes and needs for safety. Mask wearing is supported but not required of participants for experiences in the field.

**Arboretum Members receive a 10% discount on all classes. To become an Arboretum Member and receive discounts on all classes, go to our Membership page.

Jenne Sluder is a qualified mental health professional and is certified through the International Association of Yoga Therapists as a trauma-sensitive therapeutic yoga instructor. She holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University and specializes in mind-body approaches to improving mental and physical health. An Asheville native, Sluder works with individuals and with groups using somatic (body-based), contemplative (mindfulness-based), ecological (nature-based), and compassion-based practices.

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

Cancer patients may need blood products during chemotherapy, surgery or treatment for complications. More than 1.7 million new cases of cancer are expected to be diagnosed in the U.S. this year, according to the American Cancer
Society. Donated blood is a lifesaving gift most healthy people can give. The community is encouraged to donate blood with the American Red Cross to help those with cancer and many
others who need blood.  Support cancer patients by donating blood at any of these donation opportunities
during the month of June.

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card or driver’s license or two other forms of identification are required at check-in.

Individuals who are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

Join us for Eating Disorders 101 – a virtual session! This educational program is appropriate for professionals and the general public and will be presented at no cost.

Patti Conklin is a vibrational mediator, teacher, lecturer, radio personality, host of the TV show Healing Within: An Adventure Inside on Binge Networks and author of the book God Within: The Day God’s Train Stopped. Patti’s primary goal in her work is to help people ‘become insubstantial without transitioning” ie, how do we let go of judgement while we are still living. In addition to facilitating health of mind and body, she extends her understanding of energy medicine as a keynote speaker with warmth and humor, empowering listeners to take control of their health through a deeper understanding of their own thoughts and behaviors. Patti has traveled the world, practicing her distinctive style of energy medicine in over 60 countries!

The work Patti does is unique in that it often involves collaboration with Western medicine physicians. While Patti believes that all physical illness stems from an emotional core, she still strongly believes that the body needs Western and Eastern methodologies in addition to spiritual awareness in order to reverse illness or come to terms with past experiences or trauma through love, acceptance, compassion, and humor. Clearing the lifetime of emotion from the body most often returns the body to homeostasis.

In the 26 years that she has been working as a vibrational mediator, Patti has been featured in several well-received books, including Soul Agreements by Dick Sutphen and Radical Remissions by Dr. Kelly Turner. She was honored with The Founder’s Award from the Medical and Dental Hypnotherapy Association in 2007, The President’s Award in 2004 from the International Association of Counselors and Therapists, and inducted into the International Hypnosis Hall of Fame in 1996. She has been labeled by colleagues, physicians, and clients as one of the greatest Medical Intuitives of the 21st Century.

In her spare time, Patti can be found down at the race track with her sons and grandchildren or on the water in her boat with her family and friends. Patti lives in Georgia in a cozy little cabin on the lake.

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

Donating blood saves lives. Sign up for the American Red Cross Blood Donation Drive at Asheville Outlets from on Friday, June 18, 2021 from 11:00 a.m. to 3:00 p.m. in Suite 348 across from RH Outlet. Donors are asked to register in advance by visiting RedCrossBlood.org/give and entering the sponsor code AshevilleOutlets. All Blood Donations are tested for COVID-19 Antibody. Blood donation organizers will practice social distancing procedures and advanced safety protocols. The Food and Drug Administration (FDA) has stated that the coronavirus (COVID-19) does not pose any known risk to blood donors during the donation process or from attending blood drives, and that it is safe to donate blood. For more information, visit ShopAshevilleOutlets.com.

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands. 

KEY FACTS: 

• In the past few days, hospital partners are reporting they are using blood at a much higher rate than normal. When demand is high, and the supply is critically low – that is a dangerous equation for the community.
• Because of the critically low supply, The Blood Connection (TBC) is now having to back-order blood products. This has affected 12 hospital partners so far.
• 48% of days this month, TBC DID NOT collect enough blood to cover hospitals’ needs. For comparison, in May of 2020 (during the pandemic) TBC collected enough to cover those needs 84% of the days.
• There is a high likelihood that TBC will have to start rationing blood by the end of the weekend.
• Heading into a holiday weekend – hospitals are stocking up their blood supply. TBC has already not been able to provide those products.
• The community is the ONLY solution to this dangerous problem. The blood supply for local hospitals is in the community’s hands.