Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.
We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.
Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.
We will begin by forest bathing as we bask in the beautiful natural environment at the Inner Wolf Retreat Space just 40 minutes from downtown Asheville, NC. Then, Dawn Sagonias of Sound of a New Dawn (https://www.soundofanewdawn.com/) will lead us on a Sound Journey. Relax & renew with gentle sound healing with gongs, singing bowls, and other soothing sounds to calm your nervous system and clear energy. Grounding gongs, timeless & soaring singing bowls, refreshing chimes, a relaxing ocean drum, amongst other instruments help us to re-imagine life and bring fresh air to the intensity that life naturally brings.
Why sound healing? Most of us are stuck in fight or flight these days and have trouble quieting the mind, soothing anxieties, and calming the body. These instruments and the way Dawn plays them allows the mind to relax so your body can activate the parasympathetic nervous system & rest, digest, and heal itself.
She has curated a method to lift and transmute emotions, experiences, and beliefs using the instruments and energetics. Participants report dramatic effects and say over many approaches they have tried, sound healing with Dawn helps the most. Dawn utilizes her sense as an empath, has worked weekly with grief counseling groups, and acts as a conduit bringing new perspective with your highest good in mind.
After this grounding and beautiful experience, we will be prepared to take a Shamanic Journey for a Soul Retrieval with Kim Robinson of The Venus Studio AVL (www.venusstudioavl.com)
Learn the basics of Shamanic Journeying and do a Soul Retrieval!
We will learn how to practice shamanic journeying on your own, where you will meet your guide for shamanic journeys. Then we will do a journey together in group to go to the Chamber of Grace to receive a gift – a soul retrieval.
What is Soul Retrieval? As our souls journey through time and space, we may lose parts of our soul along the way. If you feel like there is just something missing in your life, you feel confused or lost, or are having mental fog or have an unexplained sadness then you may be ready to retrieve a lost soul part. Soul parts can go missing for a variety of reasons, but here are a few ideas: when we are holding on to heavy belief systems that no longer serve us, have had unresolved emotional healing or trauma, ancestral trauma, soul contracts, or birth trauma. We will receive and integrate this beautiful new soul part and share in a sacred space group.
How will this Sound Journey and Soul Retrieval Workshop benefit me?
-You will have a deep sense of relaxation, which allows the mind to relax so your body can activate the parasympathetic nervous system & rest, digest, and heal itself.
-You will walk away with the tools to practice a shamanic journey on your own
-You will gain insight into what soul part is calling out to you to be recognized and integrated
-You will leave feeling renewed and joyful
-You will feel empowered after learning new soul gifts
What should I bring?
-You can bring a yoga mat or picnic blanket to lie down on, but we will have them to provide as well. Just in case you wanted your own.
-You may bring a picnic lunch to stay after and enjoy a picnic lunch on the beautiful grounds
French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!
We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).
NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.
Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.
This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.
All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!
We look forward to meeting you!
French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!
We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).
We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.
All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.
NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.
We look forward to meeting you!
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Join host and Malaprop’s Bookseller Allison to dive into the wreck of the wily and wonderful world of science fiction, fantasy, weird fiction, speculative fiction, and literary horror with a healthy mix of underappreciated classic and contemporary books. Meets the last Monday of every month at 7 pm on Zoom. Also meets on the second Monday of every month at 7 pm to discuss the film adaptations of the books we read. Click here to see a full schedule of what the club is reading and contact the club host to join. Club attendees get 10% off the book at Malaprop’s!
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Romance Book Club is a space to celebrate love in literature. Whether it’s set in early 1800s London, a distant planet years into the future, a fantasy world of magic, or our own contemporary universe, we are here for the stories that end with a happily-ever-after (or at least a happily-for-now).
Meetings will take place at 7:00 PM ET on the last Tuesday of each month via Zoom. Please visit the Romance Bookclub page for the monthly selection, and email Samantha at [email protected] for the link to join.
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
The Foodie Book Club is a club about food writing. The club meets on the last Wednesday of every month at 7:00 PM. Click here for details and monthly picks!
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing
Join University of North Carolina food historian Marcie Cohen Ferris and award-winning cookbook author Ronni Lundy as they discuss the book, “Edible North Carolina: A Journey across a State of Flavor.” The new book from University of North Carolina Press provides a 360-degree view of a state known for its farming and food, with compelling essays from leading North Carolina writers, cooks, farmers, entrepreneurs, and food equity activists. Ferris, the book’s editor, and Lundy, a contributing essayist, will talk about the book.
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.
We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.
Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Our ReadWNC series concludes Tuesday, October 4 with author Sharyn McCrumb discussing the true events behind her novel The Ballad of Frankie Silver. In this series, authors and historians explore the facts behind the fiction in books centered in WNC. We encourage you to read the books in advance and bring your own questions to the discussion. You can find all three books at Malaprop’s Bookstore here in Asheville. This event airs live via Zoom, and will be recorded for later viewing.
The Ballad of Frankie Silver is one of McCrumb’s Ballad novels – “set in the Southern mountains, weaving together the legends, natural wonders and contemporary issues of Appalachia. Each story is built around a theme, intended to express an overall idea” according to the author. This novel, set in Burke County, tells the story of the young Frankie Silver, hanged for a murder she may not have committed in 1833. McCrumb notes that this tale involves mountain justice, frontier families, and a contrast between the mountain and lowland South.
About the Presenter:
Sharyn McCrumb is an award-winning Southern writer, best known for her Appalachian “Ballad” novels, set in the North Carolina/Tennessee mountains, including the New York Times Best Sellers She Walks These Hills and The Rosewood Casket, which deal with the issue of the vanishing wilderness; The Ballad of Frankie Silver and The Ballad of Tom Dooley, exploring the true stories behind two Appalachian murder ballads; and The Songcatcher, a genealogy in music, tracing the author‘s family from 18th century Scotland to the present by following a Scots Ballad through the generations. Ghost Riders, an account of the Civil War in the mountains of western North Carolina, won the Wilma Dykeman Award for Literature given by the East Tennessee Historical Society and the national Audie Award for Best Recorded Novel. Her books have been named New York Times and Los Angeles Times Notable Books.
Our ReadWNC series concludes Tuesday, October 4 with author Sharyn McCrumb discussing the true events behind her novel The Ballad of Frankie Silver. In this series, authors and historians explore the facts behind the fiction in books centered in WNC. We encourage you to read the books in advance and bring your own questions to the discussion. You can find all three books at Malaprop’s Bookstore here in Asheville. This event airs live via Zoom, and will be recorded for later viewing.
The Ballad of Frankie Silver is one of McCrumb’s Ballad novels – “set in the Southern mountains, weaving together the legends, natural wonders and contemporary issues of Appalachia. Each story is built around a theme, intended to express an overall idea” according to the author. This novel, set in Burke County, tells the story of the young Frankie Silver, hanged for a murder she may not have committed in 1833. McCrumb notes that this tale involves mountain justice, frontier families, and a contrast between the mountain and lowland South.
Join former Malaprop’s General Manager Linda-Marie Barrett for this woman-only book club that seeks to have fun by reading books (fiction & non) by women writers. Click here to see a full schedule of what the club is reading. Club attendees get 10% off the book at Malaprop’s!
The club meets at 6:30 P.M. on the first Tuesday of the month at the Battery Park Book Exchange. It will be held virtually during the COVID-19 pandemic.
Chat with other book lovers about this month’s book selection.
Interested in reading ahead? Here’s what we have coming up in the next few months!
– November- “Once Upon A River” Diane Setterfield
– December- “Dutch House” Ann Patchett
– January- “Mexican Gothic” Silvia Moreno-Garcia
– February- “The Rose Code” Kate Quinn
To reserve your copy of the book, visit buncombe.nccardinal.org or swing by the library to pick one up from the book clubs holds shelf.
To join the book club email [email protected] or call us at 250-4758.
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Join host and Malaprop’s Bookseller Patricia Furnish to discuss a range of books across true crime and public affairs. The club meets the first Thursday of the month at 7 p.m. Click here to learn more about the club, view important news, and find the pick for this month.
Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing
Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/