Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, May 24, 2020
Blooms & Brews: The North Carolina Arboretum POSTPONED
May 24 @ 12:00 pm – 8:00 pm
The North Carolina Arboretum

Tip a glass to the plants that make your home, house – and beer – unique! The North Carolina Arboretum is excited to host its first annual “Blooms & Brews” floral and beer festival, which will be held on Saturday, May 23, and Sunday, May 24, from 12 p.m. to 8 p.m.. Participants can visit various beer tasting stations, featuring botanically-influenced craft brews placed throughout the Arboretum’s gardens, create botanical wearables and attend educational programs. Visitors can also experience live floral demonstrations and exhibits, including the Asheville-Blue Ridge Rose Society’s annual Rose Show.

Admission into Blooms & Brews is free; however, standard parking fees apply to non-members. Separate beer tasting packages can be purchased on-site.

Shakedown Sundays
May 24 @ 4:00 pm – 7:00 pm
The One Stop at Asheville Music Hall

Image

Every Sunday Except First of Month.

Monday, May 25, 2020
Buncombe County COVID-19 Testing Information
May 25 all-day
online

COVID-19 Testing

NOTE: Please see attached documents for Community- Based Testing Dates and Locations. 

General COVID-19 Testing Information: 

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.

MAHEC Family Health Center

Call (828) 257-4730

Sliding Scale may apply.

Mercy Urgent Care

Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Range Urgent Care

Please go online or call before you arrive.

Symptoms of COVID-19

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.

Symptoms Include: 

  • Cough
  • Shortness of breath or difficulty breathing
  • Fever
  • Sore throat
  • Chills
  • Repeated shaking with chills
  • Muscle pain
  • Headache
  • New loss of taste or smell

Children have similar symptoms to adults and generally have mild illness.

This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
When to Seek Medical Attention

If you have any of these emergency warning signs* for COVID-19 get medical attention immediately:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face

Call 911 if you have a medical emergency: Notify the operator that you have, or think you might have, COVID-19. If possible, put on a cloth face covering before medical help arrives.

Testing is available to everyone regardless of their race, income, gender, ethnicity, citizenship status, or religion. COVID-19 testing will not impact your ability to receive future public assistance benefits or public charge status.

 

Community Based Testing Sites:
Community based testing sites are now in rotation throughout the community. Please see attached documents for more information.

Texas Roadhouse Pre-Order: Butchers Packs for Memorial Weekend
May 25 all-day
Texas Roadhouse
ASHEVILLE, NC Texas Roadhouse Pre-Order Form Butchers Packs Memorial Weekend
This pre-order form is for Texas Roadhouse ASHEVILLE, NC location. If you have questions please call the store. Pre-ordering is open now through Monday, May 25 at Noon! Pick-up days are Friday, May 22 through Monday, May 25
Updated Covid-19 Buncombe County Testing Sites
May 25 all-day
Buncombe County

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Testing guidance for COVID-19 has expanded to encourage the following individuals to get tested for COVID-19 at one of the locations listed below or at a community testing site.

The new guidance recommends that clinicians test any patient in whom COVID-19 is suspected.

  • Anyone with symptoms suggestive of COVID-19
  • Close contacts of known positive cases, regardless of symptoms
  • Persons who live in or have regular contact with high-risk settings (e.g., long-term care facility, homeless shelter, correctional facility, migrant farmworker camp)
  • Persons who are at high risk of severe illness (e.g., people over 65 years of age, people of any age with underlying health conditions)
  • Persons who come from historically marginalized populations
  • Health care workers or first responders (e.g. EMS, law enforcement, fire department, military)
  • Front-line and essential workers (grocery store clerks, gas station attendants, etc.) in settings where social distancing is difficult to maintain

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

  • Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.
  • MAHEC Family Health Center
  • Call (828) 257-4730
  • Sliding Scale may apply.

Mercy Urgent Care

  • Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Mission My Care Now

  • Mission Health’s Virtual Clinic at www.missionhealth.org/virtualclinic can direct you to COVID-19 testing
  • Most insurance plans will reimburse the costs
  • $25 virtual visit fee
  • Additional lab fee (if tested)

Range Urgent Care

Free Pet Food in Western North Carolina
May 25 @ 8:00 am – 8:00 pm
Asheville, NC

Distribution is BY APPOINTMENT ONLY, so please call the ASPCA hotline at 800-738-9437 between 8am and 8pm to request an appointment. Responding to this event page does not qualify as an appointment.

As part of the ASPCA’s Relief and Recovery Initiative, we’re offering free dog and cat food for residents impacted by COVID-19. Supplies are being provided by appointment only.

Sandburg Home: 34th Annual Folk Music Festival Memorial Day
May 25 @ 9:00 am – 5:00 pm
Carl Sandburg Home

 

Jamie Laval performs at Sandburg Folk Fest
Jamie Laval Performs at Sandburg Folk Fest 2013

NPS Photo

On Memorial Day folk musicians from across the region will share a day of toe-tapping fun and music. Just as Carl Sandburg’s family enjoyed sitting on the porch while he played a guitar and sang for them, you can experience the joy of music at Connemara. All performances take place in the amphitheater, unless otherwise specified, and signs will direct festival goers.

2020 Performers include:

  • Pretty Little Goat Band
  • Jon Shain
  • Kat Williams
  • Amanda Anne Platt and the Honeycutters
This event is free and open to the public. Snacks will be available for sale in the bookstore and tours of the Sandburg home will be available throughout the day for a small fee.

Parking
Keep in mind that our parking lots fill up quickly. We will run a courtesy shuttle from satellite parking lots at the Flat Rock Playhouse (located across the street) and from the Flat Rock Village Offices (110 Village Center Drive) to the park entrance, throughout the day. It is a short walk from the park entrance to the amphitheater. There will be also be a shuttle operating inside the park to take visitors from the entrance to the amphitheater, Sandburg Home and barn area.

The event will be held at the new amphitheater located near the park entrance. Bench seating is available and visitors are also welcome to bring lawn chairs and blankets as seating is expected to fill quickly. Come prepared for warm weather, with sun protection, water and snacks. Dogs are not permitted in the seating areas for the festival.

Free Lunches at Ferguson YMCA
May 25 @ 11:00 am – 1:00 pm
Ferguson Family YMCA

Image may contain: 2 people, people sitting and outdoor, possible text that says 'the MEETING COMMUNITY NEED'

FREE LUNCHES for anyone 18 years of age and under at the Ferguson Family YMCA. Simply drive up to our front door and let us know how many lunches you need, no questions asked.

For additional food for your family, pick up a FREE box of fresh produce at our Mobile Markets. Calendars are online at ymcawnc.org/nutritionprograms.

Offering meal pick-ups to those in need in our community: H&F Burger Asheville
May 25 @ 11:00 am – 2:00 pm
H&F Burger Asheville

Every Monday, Wednesday and Friday, from 11am-2pm, we are offering meal pick-ups to those in need in our community. 200 meals will be provided on a first come, first serve basis.

Image may contain: one or more people and food, possible text that says 'FOOD connection. CHEF MEA MEAL DONATIONS for Disaster Relief'

Tuesday, May 26, 2020
Buncombe County COVID-19 Testing Information
May 26 all-day
online

COVID-19 Testing

NOTE: Please see attached documents for Community- Based Testing Dates and Locations. 

General COVID-19 Testing Information: 

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.

MAHEC Family Health Center

Call (828) 257-4730

Sliding Scale may apply.

Mercy Urgent Care

Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Range Urgent Care

Please go online or call before you arrive.

Symptoms of COVID-19

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.

Symptoms Include: 

  • Cough
  • Shortness of breath or difficulty breathing
  • Fever
  • Sore throat
  • Chills
  • Repeated shaking with chills
  • Muscle pain
  • Headache
  • New loss of taste or smell

Children have similar symptoms to adults and generally have mild illness.

This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
When to Seek Medical Attention

If you have any of these emergency warning signs* for COVID-19 get medical attention immediately:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face

Call 911 if you have a medical emergency: Notify the operator that you have, or think you might have, COVID-19. If possible, put on a cloth face covering before medical help arrives.

Testing is available to everyone regardless of their race, income, gender, ethnicity, citizenship status, or religion. COVID-19 testing will not impact your ability to receive future public assistance benefits or public charge status.

 

Community Based Testing Sites:
Community based testing sites are now in rotation throughout the community. Please see attached documents for more information.

free Virtual counseling + healing sessions for Western North Carolina medical personnel
May 26 all-day
Online

Care for Corona is a grassroots support system comprised of psychotherapists and healing practitioners who offer short term free virtual counseling and healing sessions for Western North Carolina medical personnel and psychotherapists who are on the front lines of the Corona Virus Pandemic.

Updated Covid-19 Buncombe County Testing Sites
May 26 all-day
Buncombe County

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Testing guidance for COVID-19 has expanded to encourage the following individuals to get tested for COVID-19 at one of the locations listed below or at a community testing site.

The new guidance recommends that clinicians test any patient in whom COVID-19 is suspected.

  • Anyone with symptoms suggestive of COVID-19
  • Close contacts of known positive cases, regardless of symptoms
  • Persons who live in or have regular contact with high-risk settings (e.g., long-term care facility, homeless shelter, correctional facility, migrant farmworker camp)
  • Persons who are at high risk of severe illness (e.g., people over 65 years of age, people of any age with underlying health conditions)
  • Persons who come from historically marginalized populations
  • Health care workers or first responders (e.g. EMS, law enforcement, fire department, military)
  • Front-line and essential workers (grocery store clerks, gas station attendants, etc.) in settings where social distancing is difficult to maintain

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

  • Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.
  • MAHEC Family Health Center
  • Call (828) 257-4730
  • Sliding Scale may apply.

Mercy Urgent Care

  • Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Mission My Care Now

  • Mission Health’s Virtual Clinic at www.missionhealth.org/virtualclinic can direct you to COVID-19 testing
  • Most insurance plans will reimburse the costs
  • $25 virtual visit fee
  • Additional lab fee (if tested)

Range Urgent Care

Bounty and Soul Black Mountain Food Service
May 26 @ 11:00 am – 1:00 pm
St. James Episcopal Church Parking Lot

Dear Bounty & Soul Family,

Bounty & Soul is deeply committed to the health and well-being of the community. It is what you have trusted and helped us to do all these years and we couldn’t be more grateful. On behalf of the board and staff, we want you to know that during this challenging time, we are being called to deliver on our promise of providing healthy food and support to our community in this great time of need and we are doing so in a BIG WAY…TOGETHER. It is our priority to ensure the health and safety of our staff, volunteers and community members as we navigate this crisis and we are following the guidance of the WHO, CDC and state and local officials to quickly adapt to take the necessary precautions. This is what we are doing to provide much-needed resources while providing safety and protection:

  • We will be hosting drive-thru pick up sites for participants to collect pre-made healthy food boxes. Tuesdays at St. James Episcopal Church Parking Lot from 11am-1pm and Fridays at Black Mountain Presbyterian Church Parking Lot from 4-6pm. We are asking that no one arrives to the site prior to the scheduled times.
  • We have cancelled all of our classes, kids activities and after-school programming as to follow the guidance for social distancing until further notice. Recognizing the importance of staying well, we will STILL provide healthy recipes, helpful tips, resources and education (including how to manage stress in a crisis) through printed materials, social media and on our website. Hope-filled messages and affirmations will also go into boxes.
  • We have hand sanitizer, gloves, masks and constant messaging on washing hands set up at our volunteer shifts and at the distribution sites as well as ask everyone to take the following steps and precautions:

(1) Wash your hands or use hand sanitizer immediately upon entering new spaces.

(2) Avoid shaking hands, touching your face, nose and eyes and other personal contact.

(3) Cough or sneeze into your elbow, not hands. If your cough/sneeze is persistent, consider using a mask if available. 

(4) If you have a fever, respiratory symptoms or feel unwell please stay home.

(5) If you have traveled internationally or flown recently please refrain from activities at this time.

Thank you for your commitment and support in ensuring that Bounty & Soul continues to get Produce to The People during this time of uncertainty. Now, more than ever we must come together as a community, as a nation, as a world to be there for one another, support and love each other. It’s the Bounty & Soul way…

In solidarity, health and love,

Ali, Abbie, Adam, Karla, Linda, Fitz and the Board of Bounty & Soul

HOW YOU CAN HELP
(1) Donate Funds to Help Us Purchase Bulk Grains and Other Shelf-Stable Items
(2) Donate Food/Organize a Food Drive/Write hope-filled messages of encouragement to go into boxes
(3) Deliver Benevolent Boxes to Seniors and other Vulnerable Populations

Contact Karla at [email protected] to learn more about any of these opportunities.

Bounty & Soul is also in need of small boxes from Ingles and/or reusable bags. These can be dropped off at our office located at 999 Old US Hwy 70 W, behind the Swannanoa Valley Medical Center.

Free Lunches at Ferguson YMCA
May 26 @ 11:00 am – 1:00 pm
Ferguson Family YMCA

Image may contain: 2 people, people sitting and outdoor, possible text that says 'the MEETING COMMUNITY NEED'

FREE LUNCHES for anyone 18 years of age and under at the Ferguson Family YMCA. Simply drive up to our front door and let us know how many lunches you need, no questions asked.

For additional food for your family, pick up a FREE box of fresh produce at our Mobile Markets. Calendars are online at ymcawnc.org/nutritionprograms.

Coffee + Conversation: Evidence Based Treatment for Back Pain
May 26 @ 2:15 pm – 3:00 pm
Online

Image may contain: coffee cup

Join Specialized Physical Therapy and Ferguson Family YMCA for a Facebook Live interactive conversation on Back Pain & Evidence Based Treatment. The talk will be co-hosted by Specialized Physical Therapy Clinic Director, Jim Gregory and Ferguson Executive Director, LK Paden.
Don’t miss this chance to chat with Jim and LK, ask questions, and find out how physical therapy can work for you.

Facebook Live: Returning to work during Covid-19
May 26 @ 3:00 pm – 3:30 pm
facebook live

Image may contain: cloud, sky, outdoor and nature, text that says 'Facebook Live Returning to Work During Covid-19 PISGAH LEGAL EGALSERVICES Tuesday, May 26th 3:00 PM'

Tune into a Facebook Live for information on how to protect your health and your rights as you return to work during Covid-19. Presented by Jessica Leaven, employment specialist from Grimes Teich Anderson, LLP.

Submit questions before May 26th to [email protected] or in comments on our Facebook page.

Tuesday Early Jam
May 26 @ 8:00 pm – 11:00 pm
The One Stop at Asheville Music Hall
Tuesday Night Funk Jam
May 26 @ 10:00 pm – May 27 @ 6:00 pm
The One Stop at Asheville Music Hall

Image

EVERY Tuesday at Asheville Music Hall! Tuesday Night Funk Jam has been a huge part of Asheville’s vibrant music scene since 2008 and is #Asheville’s hottest weekly concert. Tuesday Night Funk Jam is programmed and orchestrated by an evolved Legendary House Band with trombonist Derrick Lee Johnson at the helm. At 10PM sharp, the Legendary House Band kicks off the night

Wednesday, May 27, 2020
Buncombe County COVID-19 Testing Information
May 27 all-day
online

COVID-19 Testing

NOTE: Please see attached documents for Community- Based Testing Dates and Locations. 

General COVID-19 Testing Information: 

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.

MAHEC Family Health Center

Call (828) 257-4730

Sliding Scale may apply.

Mercy Urgent Care

Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Range Urgent Care

Please go online or call before you arrive.

Symptoms of COVID-19

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.

Symptoms Include: 

  • Cough
  • Shortness of breath or difficulty breathing
  • Fever
  • Sore throat
  • Chills
  • Repeated shaking with chills
  • Muscle pain
  • Headache
  • New loss of taste or smell

Children have similar symptoms to adults and generally have mild illness.

This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
When to Seek Medical Attention

If you have any of these emergency warning signs* for COVID-19 get medical attention immediately:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face

Call 911 if you have a medical emergency: Notify the operator that you have, or think you might have, COVID-19. If possible, put on a cloth face covering before medical help arrives.

Testing is available to everyone regardless of their race, income, gender, ethnicity, citizenship status, or religion. COVID-19 testing will not impact your ability to receive future public assistance benefits or public charge status.

 

Community Based Testing Sites:
Community based testing sites are now in rotation throughout the community. Please see attached documents for more information.

free Virtual counseling + healing sessions for Western North Carolina medical personnel
May 27 all-day
Online

Care for Corona is a grassroots support system comprised of psychotherapists and healing practitioners who offer short term free virtual counseling and healing sessions for Western North Carolina medical personnel and psychotherapists who are on the front lines of the Corona Virus Pandemic.

Updated Covid-19 Buncombe County Testing Sites
May 27 all-day
Buncombe County

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Testing guidance for COVID-19 has expanded to encourage the following individuals to get tested for COVID-19 at one of the locations listed below or at a community testing site.

The new guidance recommends that clinicians test any patient in whom COVID-19 is suspected.

  • Anyone with symptoms suggestive of COVID-19
  • Close contacts of known positive cases, regardless of symptoms
  • Persons who live in or have regular contact with high-risk settings (e.g., long-term care facility, homeless shelter, correctional facility, migrant farmworker camp)
  • Persons who are at high risk of severe illness (e.g., people over 65 years of age, people of any age with underlying health conditions)
  • Persons who come from historically marginalized populations
  • Health care workers or first responders (e.g. EMS, law enforcement, fire department, military)
  • Front-line and essential workers (grocery store clerks, gas station attendants, etc.) in settings where social distancing is difficult to maintain

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

  • Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.
  • MAHEC Family Health Center
  • Call (828) 257-4730
  • Sliding Scale may apply.

Mercy Urgent Care

  • Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Mission My Care Now

  • Mission Health’s Virtual Clinic at www.missionhealth.org/virtualclinic can direct you to COVID-19 testing
  • Most insurance plans will reimburse the costs
  • $25 virtual visit fee
  • Additional lab fee (if tested)

Range Urgent Care

Asheville Salt Cave FREE ONLINE : Live Mediation Webinar with Bernie Kozlowski
May 27 @ 10:00 am – 11:00 am
webinar

Learn how to reverse the very real and devastating impact of stress through the SIMPLE practice of instinctive meditation that will profoundly shift your life.

Instinctive meditation means it’s natural and our bodies are wired to do it easily and efficiently. All we need to do is to set up the right conditions and our bodies will eagerly cooperate. Learn the skill set needed to meditate on your own even if you have a racing mind and little spare time.

Dropping into deep relaxation on a regular basis helps you to be calm in the face of overwhelm and urgency, can improve your health, and help you be more responsive and less reactive to challenges.

This will be a live webinar on Zoom. You can attend from anywhere that is comfortable to you. Once you register, you will get instructions on how to log in to the event. You will have the option of having your video on or off. You can also call in using a phone number. Link to zoom class:
https://mailchi.mp/9e1057b0227e/meditation-asheville-salt-cave

We’ll start with the basic principles of this approach. Then you will learn and practice some basic skills. This will be followed by a longer guided meditation where you can incorporate the basic skills. Participants will have the opportunity to ask questions during the class.

A weekly Zoom drop-in class in instinctive meditation will run on Wednesdays from 10:00-11:00 am EST starting April 29 and running for 12 weeks.
Drop in as you can. Each class will cover a different technique.

Free Lunches at Ferguson YMCA
May 27 @ 11:00 am – 1:00 pm
Ferguson Family YMCA

Image may contain: 2 people, people sitting and outdoor, possible text that says 'the MEETING COMMUNITY NEED'

FREE LUNCHES for anyone 18 years of age and under at the Ferguson Family YMCA. Simply drive up to our front door and let us know how many lunches you need, no questions asked.

For additional food for your family, pick up a FREE box of fresh produce at our Mobile Markets. Calendars are online at ymcawnc.org/nutritionprograms.

Offering meal pick-ups to those in need in our community: H&F Burger Asheville
May 27 @ 11:00 am – 2:00 pm
H&F Burger Asheville

Every Monday, Wednesday and Friday, from 11am-2pm, we are offering meal pick-ups to those in need in our community. 200 meals will be provided on a first come, first serve basis.

Image may contain: one or more people and food, possible text that says 'FOOD connection. CHEF MEA MEAL DONATIONS for Disaster Relief'

Beacham’s Curve Aid Supply and Food Drive
May 27 @ 12:00 pm – 6:00 pm
Ambrose West

Every Wednesday from 12-6pm, Carolina Hemp Company and Ambrose West, alongside their neighbors on West Asheville’s Beachm’s Curve, will host a community aid drive to gather and donate supplies and food to support local emergency relief efforts. Recipients include Homeward Bound, Western Carolina Rescue Ministries, 12 Bones, the YMCA, and more! As Asheville’s Hometown Hemp Company, Carolina Hemp Company values their local community, and believes in supporting each other when in need. In times such as these, we are reminded of the unfortunate imbalance in society’s ability to afford and have access to basic necessities. The Carolina Hemp Company mission is and always has been Bringing Balance Through Hemp and they now have the opportunity to practice this through service to the Asheville community. While being encouraged to separate, it is important we still band together to pool resources, communicate, and take care of each other. Carolina Hemp Company will be collecting non-perishable food items, cooking essentials, health and wellness products, cleaning and sanitation supplies, and general toiletries, and camping gear to load into the Hemp Xpress Trolley and distribute to local organizations who are dedicated to providing shelter, food and health services to those who need it most. Updates and detailed information will be posted to the Beacham’s Curve Aid Supply and Food Drive event page on the Carolina Hemp Company facebook page.

 

The staff is committed to practicing conscious handling and delivery of all supplies through hand washing, wiping down items, and limited contact between donors, themselves, and the receiving organizations’ representatives

 

Weekly Wednesday Group Meditations Online
May 27 @ 6:00 pm – 6:30 pm
online

Image may contain: one or more people and sky, possible text that says 'Weekly Live Group Meditations: Wednesdays at 6pm prama Institute & Wellness Center'

We hope you are keeping calm and well during these challenging times.

To help keep us calm and in touch, the Prama staff is inviting you to a free live group meditation every Wednesday at 6pm.  The session will last about 30 minutes, including a guided meditation and a short talk on aspects of meditation practice.

We hope you will find these meditations helpful and something that you can continue to practice throughout the week.

The event is free though any contribution is appreciated.

If you are planning to attend just one week or multiple weeks, please sign up and we will email you the Zoom Link!

Thursday, May 28, 2020
Buncombe County COVID-19 Testing Information
May 28 all-day
online

COVID-19 Testing

NOTE: Please see attached documents for Community- Based Testing Dates and Locations. 

General COVID-19 Testing Information: 

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.

MAHEC Family Health Center

Call (828) 257-4730

Sliding Scale may apply.

Mercy Urgent Care

Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Range Urgent Care

Please go online or call before you arrive.

Symptoms of COVID-19

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.

Symptoms Include: 

  • Cough
  • Shortness of breath or difficulty breathing
  • Fever
  • Sore throat
  • Chills
  • Repeated shaking with chills
  • Muscle pain
  • Headache
  • New loss of taste or smell

Children have similar symptoms to adults and generally have mild illness.

This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.
When to Seek Medical Attention

If you have any of these emergency warning signs* for COVID-19 get medical attention immediately:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face

Call 911 if you have a medical emergency: Notify the operator that you have, or think you might have, COVID-19. If possible, put on a cloth face covering before medical help arrives.

Testing is available to everyone regardless of their race, income, gender, ethnicity, citizenship status, or religion. COVID-19 testing will not impact your ability to receive future public assistance benefits or public charge status.

 

Community Based Testing Sites:
Community based testing sites are now in rotation throughout the community. Please see attached documents for more information.

free Virtual counseling + healing sessions for Western North Carolina medical personnel
May 28 all-day
Online

Care for Corona is a grassroots support system comprised of psychotherapists and healing practitioners who offer short term free virtual counseling and healing sessions for Western North Carolina medical personnel and psychotherapists who are on the front lines of the Corona Virus Pandemic.

Updated Covid-19 Buncombe County Testing Sites
May 28 all-day
Buncombe County

COVID-19 testing is available for people who think that they may have COVID-19. The Buncombe Ready COVID-19 Self Checker can help you assess whether or not you need to be tested for COVID-19.

If your primary care provider does not offer COVID-19 testing, they can refer you to an option that works for you. Please go online or call ahead to schedule a visit and to confirm the location of the testing site.

Testing guidance for COVID-19 has expanded to encourage the following individuals to get tested for COVID-19 at one of the locations listed below or at a community testing site.

The new guidance recommends that clinicians test any patient in whom COVID-19 is suspected.

  • Anyone with symptoms suggestive of COVID-19
  • Close contacts of known positive cases, regardless of symptoms
  • Persons who live in or have regular contact with high-risk settings (e.g., long-term care facility, homeless shelter, correctional facility, migrant farmworker camp)
  • Persons who are at high risk of severe illness (e.g., people over 65 years of age, people of any age with underlying health conditions)
  • Persons who come from historically marginalized populations
  • Health care workers or first responders (e.g. EMS, law enforcement, fire department, military)
  • Front-line and essential workers (grocery store clerks, gas station attendants, etc.) in settings where social distancing is difficult to maintain

Paying for COVID-19 Testing:

If you have private insurance, payment should be covered by your insurance company. If you are uninsured, please ask about the CARES Act which may cover the cost of the medical provider assessment and testing for COVID-19. Some providers offer charity care assistance or sliding scale options for payment. Check with your provider about these details.

COVID-19 Testing Providers

MAHEC Family Health Center 

  • Please call the MAHEC Family Health Center for a telemedicine visit before you arrive.
  • MAHEC Family Health Center
  • Call (828) 257-4730
  • Sliding Scale may apply.

Mercy Urgent Care

  • Visit www.mercyurgentcare.org to schedule a telemedicine appointment or a safe visit at one of our eight WNC locations.

Mission My Care Now

  • Mission Health’s Virtual Clinic at www.missionhealth.org/virtualclinic can direct you to COVID-19 testing
  • Most insurance plans will reimburse the costs
  • $25 virtual visit fee
  • Additional lab fee (if tested)

Range Urgent Care

Virtual Tai Chi Class with Dr. Adam Potts
May 28 @ 10:00 am – 10:45 am
online

Image may contain: 1 person, standing, possible text that says 'Free Virtual Tai Chi Class with Dr. .Adam Every Thursday at 10 AM Potts'

Enjoy learning Tai Chi from your own home with Dr. Adam Potts. Adam has been teaching the Tai Chi class for Veterans at Pack Memorial Library. Now that the library is closed, Adam will be hosting free online classes for everyone to access.
Adam is a former US Marine who served 2 tours in Iraq. He is now a Doctor of Physical Therapy and a Tai Chi Instructor.

– Build Strength, Balance, and Coordination
– Relieve Stress, Anxiety, and Depression for Well Being
– Connect with eachother enjoying a fitness class with others virtually
-Ability to connect with Adam and ask any questions you may have regarding the class

Class will be held through the ZOOM platform, when you register, you will receive a link in your email to access the class. You must register for the class to get the password and link. Class will be every Thursday and each class will require a new registration. Visit our online events calendar at buncombecounty.org/library and select the Thursday dates you’d like to attend, click sign up, and check your email for an automatic message with the Zoom information.

Tai Chi is appropriate for children, but we insist that an adult participate with the child. Class is fit for the entire family!
This program is sponsored by the Friends of the Library.