Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Friday, October 20, 2023
Women Helping Women luncheon
Oct 20 @ 12:00 pm
Blue Ridge Community College

Women Helping Women serves as a source of funds to offset the costs of diagnosis and treatment of cancer affecting underinsured and uninsured women served by the UNC Health Pardee health system who could not otherwise obtain and afford such diagnosis and treatment.

This celebratory event always sells out and tickets are going fast. I encourage you to get yours today before they are gone!

Your $125 ticket includes lunch, pre-event shopping at Retail Row and an opportunity to hear inspiring stories of how the Women Helping Women fund is changing lives in Western North Carolina. The average cost for a mammogram is now $562, so every ticket is making a difference!

Our program will also feature New York Times bestselling author, podcast host and Duke University professor Kate Bowler, PhD.

For more information about the luncheon, email us or call 828-233-2700 and we’ll be glad to assist you.

Saturday, October 21, 2023
Trick or Trail 5k + Spooky Sprint 1 Mile
Oct 21 @ 10:00 am
Nelon's Feed

Get ready to have some fun at the 9th Annual Trick or Trail 5k & Spooky Sprint 1 Mile, presented by Hunter Subaru! This Halloween-themed race will bring runners back to the heart of Hendersonville, NC, where they’ll start and finish in the Historic 7th Avenue District.

But that’s not all! The vibrant Fall Festival will be taking place at the Farmers’ Market, so you can expect a spooktacular atmosphere with costumes, decorations, and lots of great candy, snacks, and food!

This family favorite event promises a festive fusion of fitness and fall fun that you won’t want to miss. And, after the race, you can stroll over to the bustling Fall Festival for even more food, drinks, and vendors at the Farmers’ Market. So, come prepared to spook, sprint, and snack your way through this ghoulishly good time! (Don’t forget your cash for all the goodies!)

Costumes are highly encouraged, and prizes will be given out for the best ones!

Monday, October 23, 2023
Free Community Classes
Oct 23 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Wednesday, October 25, 2023
Free Community Classes
Oct 25 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Puppet Playtime
Oct 25 @ 10:00 am – 11:30 am
East Asheville Library
Every Wednesday morning, we open up the children’s activity room to give kids time for free play with puppets. Children must be under the supervision or a parent or guardian.
Read to Puptart!
Oct 25 @ 4:00 pm – 5:00 pm
Enka-Candler Library

Puptart is a tail wagging robot dog who sits and stays, pants when listening, and responds to someone talking to and petting it. It will not jump up or run away, plus it’s fur free, so no sneezes and runny noses coming your way!

Every Wednesday afternoon, Puptart will be available for reading practice in the children’s picture book room. Help establish a joy of reading and develop early literacy skills. Sign up at the front desk, pick a book and practice reading for up to 15 minutes.

Foodie Book Club
Oct 25 @ 7:00 pm
online

Foodie Book Club

A book club for home cooks, foodies, industry folks, and anyone in-between.  We will be focusing on all sorts of food writing. Somethemes will be (but not limited to): food critics, chef memoirs, wine, food history, and food politics.

The Foodie group meets virtually on the last Wednesday of every month at 7 p.m. (EST), beginning in June 2022.  Please email [email protected] for the Zoom meeting info.

Thursday, October 26, 2023
Free Community Classes
Oct 26 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Free Mammogram Night
Oct 26 @ 5:00 pm – 8:00 pm
Pardee Breast Imaging Center

Participants must meet the following guidelines:

  1. 40 years of age or older
  2. Not have had a mammogram within the past year
  3. Be uninsured
  4. Have no breast problems or concerns
Common Word Community Read: Adam Rothman, Professor of History, Georgetown University
Oct 26 @ 7:00 pm
Reuter Center, Manheimer Room (102)

Adam Rothman, professor of History at Georgetown University, will be speaking on Georgetown’s history of enslavement and his current research on Thursday, October 26 at 7 p.m. at the UNC Asheville Reuter Center, Manheimer Room.

Rothman is the director of the Center for the Study of Slavery and Its Legacies and co-editor of the recent book “Facing Georgetown’s History: A Reader on Slavery, Memory, and Reconciliation” which details the university’s history of enslavement and its recent efforts to confront its past.

In “I Came As a Shadow,” John Thompson writes about Georgetown’s slaveholding legacy, especially the sale of 272 enslaved people in 1883 that was made to save the financially struggling university. Aside from tracing the descendants of the 272 individuals, Rothman’s research explores how institutions and communities confront their shameful pasts.

This event is part of the Common Word Community Read series, a set of lectures and discussions centered around a shared text with the goal of engaging a collective educational experience. The program is curated by Wiley Cash, New York Times bestselling author, alumnus of the class of 2000, and UNC Asheville’s Executive Director of Literary Arts. The selection for fall 2023 is “I Came As a Shadow” an autobiography by the late John Thompson, the head basketball coach at Georgetown University from 1972 to 1999, where he won the NCAA championship in 1984.


Accessibility

UNC Asheville is committed to providing universal access to all of our events. If you have any questions about access or to request reasonable accommodations that will facilitate your full participation in this event, please contact the Event Organizer (see below). Advance notice is necessary to arrange for accessibility needs.

Visitor Parking

Visitors may park in faculty/staff and All Permit lots from 5:00 p.m. until 7:30 a.m., Monday through Friday, and on weekends, holidays, and campus breaks. Visitors are not permitted to park in resident student lots at any time.
Prior to 5pm, any visitor (regardless of their reason for visit) need to adhere to the current practices listed on the parking website. Get your visitor parking permit here

Friday, October 27, 2023
Free Community Classes
Oct 27 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Saturday, October 28, 2023
Angel Medical Center: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Angel Medical Center

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

front entrance of Angel Medical Center at 124 One Center Court

Blue Ridge Regional Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Blue Ridge Regional Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Highlands-Cashiers Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 11:00 am
Highlands-Cashiers Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Mission Hospital McDowell Campus: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Mission Hospital--McDowell Campus

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Mission Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Mission Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Transylvania Regional Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 2:00 pm
Transylvania Regional Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Sunday, October 29, 2023
Ross Gay poet and author
Oct 29 @ 7:00 pm
Citizen Vinyl

Ross Gay poet and author: Gay will give a reading and sign books at 7 p.m., Citizen Vinyl, 14 O. Henry Ave., Asheville. Free but registration is required. 

Monday, October 30, 2023
Free Community Classes
Oct 30 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Tuesday, October 31, 2023
Halloween Open House
Oct 31 @ 2:00 pm
AlignLife Chiropractic of Spartanburg west

*Open to the Public* – we will have food, games and prizes! Learn about chiropractic and nutritional health while you’re here from those who are passionate about what we do and how we do it differently. We can’t wait to meet everyone!

Online Zoom: West Asheville Library Book Discussion. The Soul of an Octopus by Sy Montgomery  
Oct 31 @ 4:00 pm – 5:00 pm
West Asheville Library
  West Asheville Library Book Discussion group will discuss Soul of an Octopus by Sy Montgomery. This is an online Zoom event. Please join us! Email [email protected] for the Zoom information.
Romance Book Club
Oct 31 @ 7:00 pm
online w/ Malaprop's Bookstore
The Romance Book Club is a space to celebrate love in literature. Whether it’s set in early 1800s London, a distant planet years into the future, a fantasy world of magic, or our own contemporary universe, we are here for the stories that end with a happily-ever-after (or at least a happily-for-now). Meetings will take place the last Tuesday of each month at 7 p.m. via Zoom. Please email Samantha at [email protected] for the link to join.

The club will meet virtually for now. 

Meetings will take place at 7:00 PM ET on the last Tuesday of each month via Zoom. Please visit the Romance Bookclub page for the monthly selection, and email Samantha at [email protected] for the link to join.

Wednesday, November 1, 2023
Free Community Classes
Nov 1 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Read to Puptart!
Nov 1 @ 4:00 pm – 5:00 pm
Enka-Candler Library

Puptart is a tail wagging robot dog who sits and stays, pants when listening, and responds to someone talking to and petting it. It will not jump up or run away, plus it’s fur free, so no sneezes and runny noses coming your way!

Every Wednesday afternoon, Puptart will be available for reading practice in the children’s picture book room. Help establish a joy of reading and develop early literacy skills. Sign up at the front desk, pick a book and practice reading for up to 15 minutes.

Mushroom Wellness Program
Nov 1 @ 5:00 pm – 8:00 pm
Capitola Mill
From Downtown Marshall, Go across the bridge and take your first left into the Capitola Mill parking lot. The GPS will want to take you up the mountain so once you get into town turn the GPS off. The event will be held in the Capitola Mill lounge.

Join us for a fun and informative evening on our journey to wellness through fungi at the Mushroom Wellness Program! This program features four mushroom wellness stations presented by expert wellness educators.

Attendees will be divided into 2 groups and rotate through each of the 4 mushroom wellness stations

for 30 minutes each. Each station will cover a different aspect of the benefits of mushrooms, including skincare, culinary use, and their medicinal benefits.

WELLNESS EDUCATORS:

~ Anne C. Willis – Founder & Owner De La Terre Skincare 

Nature travels in many expressions “from the earth” to our skin. Ms. Willis will present a wellness approach that focuses on the benefits of mushrooms for the skin and what skin conditions can benefit from a variety of these spore-bearing fruits.

~ Helen Whitlock – The Spa at Capitola Mill

Helen will teach attendees how to cook her Calabrian Grandma’s delicious Mushroom Risotto dish, serving sample tastes with a recipe card to take home.

~ Doctor T. MD – Integrative Medicine

Dr. T will give a mini-lecture on the benefits of mushrooms used in her medical practice. She will discuss the proper dosage of mushrooms as a medicinal supplement.

~ Callan Welder & Chynna Shipp – Marshall Acupuncture & Herb Clinic 

Callan will give a mini-lecture on the benefits of mushrooms used in his acupuncture and Chinese herb practice. Attendees will also have the opportunity to try ceremonial cacao infused with a variety of mushrooms.

Malaprop’s Book Club
Nov 1 @ 7:00 pm
online w/ Malaprop's Bookstore

The Malaprop’s Book Club, hosted by Jay Jacoby, explores a diverse selection of fiction and nonfiction books determined by member suggestion. Click here to see a full schedule of what the club is reading. Club attendees get 10% off the book at Malaprop’s!

The club meets the first Wednesday of every month at 7:00 PM. The club will meet virtually until further notice. To join the club, please email [email protected]

Thursday, November 2, 2023
Free Community Classes
Nov 2 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

United Way’s Holiday Book Drive
Nov 2 all-day
online

We need your help and the help of your network to make this holiday drive as successful as possible in putting new books into the hands of Buncombe County elementary and middle school students during the holiday break.

What better way to spread holiday cheer than by donating books? Imagine the joy on a child’s face when they receive a brand-new book. It’s like sprinkling a little bit of magic into their lives!

We’ve partnered with over a dozen local organizations serving K-12 students throughout the county. They’re eagerly waiting for book drop-offs like kids waiting for the first snowfall! ❄️

You can make a positive impact right now by donating directly using the button below, or why not turn giving back into an outing?

Holiday Book Drive 2023 (givebutter.com)

Visit the Barnes & Noble on Tunnel Road at the Asheville Mall to shop in-store and donate them on the spot.

Crime and Politics Book Club
Nov 2 @ 4:00 pm
Malaprop's Bookstore

Crime and Politics Book Club

Crime and Politics is a book club for people who want to explore the overlap between true crime and public affairs. We will explore scandals, malfeasance, murder, corruption, and cover-ups. We will alternate months, beginning with a work of true crime, then a book on politics or public affairs. Crime, from the most personal to the global, is the theme. We meet the first Thursday of the month at 4 p.m. Contact [email protected].

Join host and Malaprop’s Bookseller Patricia Furnish to discuss a range of books across true crime and public affairs. The club meets in Asheville and offsite, usually at a restaurant, on the first Thursday of the month at 4 p.m. Please email [email protected] for info and instructions to attend. See the list of upcoming dates above and click here to learn more about the club, view important news, and find the pick for this month!

Friday, November 3, 2023
Free Community Classes
Nov 3 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.