Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, March 23, 2022
Spread a Little Love with the Dog Therapy Program – A-B Tech
Mar 23 @ 9:00 am – 8:00 pm
A-B Tech Community College

Before you even begin thinking about volunteering, ask yourself – Am I well enough to volunteer?

Your safety and limiting the spread of COVID-19 is everyone’s main priority. We encourage you to review and adhere to the recommendations on the Buncombe County readiness site on how best to avoid COVID-19 and what to do if you think you might have it.


 Asheville-Buncombe Technical Community College (A-B Tech) is a comprehensive two-year college and one of 58 colleges in the North Carolina Community College System, serving students in five locations in Buncombe and Madison Counties.  A-B Tech, through its dedication to student success, strives toward its mission to deliver quality education to enhance academic, workforce, and personal development. A-B Tech envisions changing lives and strengthening communities. 

We are currently seeking registered Therapy Dog Teams to have regular routes on campus, visiting public areas, classrooms and staff offices. Our A-B Tech Therapy Dog program aims to spread compassion, empathy, and, most importantly, “pawsitivity” across our campus.  A-B Tech Community College recognizes the positive influence that therapy dogs can have on student and staff.

Volunteer Responsibilities:

  • Therapy dog teams (owner and dog) will visit public areas on campus, classrooms, and staff offices
  • Therapy dog teams will also assist with special requests such as visiting classrooms before exams, counseling sessions or special events on campus.

Time Commitment:

  • 1 hour once a week
  • Therapy Dog teams are scheduled to ensure they are not in the same building or area at the same time as other teams.

Requirements:

  • Must be 21 years old
  • Complete volunteer application with A-B Tech
  • Complete FERPA & HIPAA forms
  • Submit to a criminal background screening
  • Attend an in-person interview and orientation with A-B Tech Campus Volunteer Coordinator
  • Provide copies of Therapy Dog Certification (Dog Teams must be certified by an accredited Therapy Dog Agency before starting).

*As of 2021, the Volunteer Program accepts Therapy Dog certification from the following agencies, Alliance of Therapy Dogs, Therapy Dogs International, Pet Partners (previously Delta Society).

Health & Safety:

  • A-B Tech is following all CDC guidelines for higher educational institutions
Guided DVD Chair Workout for older adults
Mar 23 @ 1:00 pm – 2:00 pm
Enka-Candler Library

Get fit with Enka-Candler Library!

We’re hosting a guided DVD chair workout for older adults. A staff person will be attending the program with you!

All you need are hand weights and a stretch band. * The library has some available
Also feel free to bring a water bottle. Please dress comfortably.

Registration is required due to limited capacity in our meeting room. Email [email protected] or call us at 250-4758 and let us know you’d like to attend.

Wine Wednesday
Mar 23 @ 4:00 pm – 9:00 pm
Down Dog Yoga Studio and Dog Bar

Wine Wednesday

Enjoy a $6 glass of wine and 1/2 off bottles every Wednesday night!

Thursday, March 24, 2022
Asheville Parks + Recreation’s city-wide free Fit 50 Challenge
Mar 24 all-day
City of Asheville
Fit 50 Challenge

Ashevillians looking for motivation to get moving during colder months can join friends, neighbors, and other community members as the city runs, walks, and rolls during the free Fit 50 Challenge. Back for its second year, Asheville Parks & Recreation’s challenge allows participants to track their progress as they complete 50 miles between February 1-April 1.

“Taking a brisk 30 minute walk, hike, ride, or stroll each day has tremendous benefits,” according to Alic Wynn, Dr. Wesley Grant Sr. Southside Community Center Facility Supervisor and Certified Personal Trainer. “The Fit 50 Challenge offers a great opportunity to improve or maintain overall health and wellness goals. The challenge builds on the encouragement and spirit of our community in a way that shows we all want to see each other succeed.”

Running, walking, and rolling around Asheville allow residents to explore, connect, and discover. These benefits are great on their own, but Fit 50 Challenge participants can also win prizes. All registrants receive an exclusive sticker to display as a badge of honor on a favorite water bottle, bike, or notebook. The five challengers who record the top five mileage totals win prize packs.  Of those, the two with the most total miles win an Apple Watch (first place) and AirPods (second place).

Miles can be completed anywhere by running, walking, jogging, skating, cycling, or whichever way challengers choose. With numerous natural surface trails in parks and neighborhoods, treadmills and tracks at community centers, self-guided tours such as the Urban Trail, and 8 miles of paved greenways, the City of Asheville offers a variety of ways to enjoy the city at no cost.

Find out more information and register for the challenge.

In addition to the Fit 50 Challenge, Asheville Parks & Recreation hosts regular walking clubs, hikes, adaptive recreation, races and relays, and story trails throughout the city. Download the AVL Rec app for iPhone, search programs online, or browse Asheville Park & Recreation’s programming guide for the latest opportunities.

Asheville Fit 50 Challenge

City wide community challenge
Challenge starts: February 1st
Challenges ends: April 1st
Sign up: FREE

Rules:
-Every participant must register for the challenge

-Obtain 50 miles by running, walking or rolling by April 1st, 2022 (60days)

-You can track miles through your daily steps. 2500 steps equals one mile

-Upload proof of miles/steps on our bi weekly Facebook post about the challenge(you can do this by uploading a picture of the tracking form we provide to everyone or a screenshot of your mileage from smartwatch or in phone health app)

-Forms of tracking include Smart watch/step watch, phone app, or pedometer(will be provided if needed)

-You are more than welcome to go over the 50 mile challenge and you are also encouraged to do so.

Participants:
-The first 75 registered participant will receive a free 2022 “Asheville FIT 50 t-shirt”

-The top 5 mileage participants will also receive an Asheville Parks & Rec goodie bag prize!

-1st and 2nd place winners for total mileage will receive a grand prize

Buncombe County Opens Its First Dog Park
Mar 24 @ 8:00 am – 6:00 pm
Buncombe County Sports Park

It can be ruff out there for our canine companions, but we have pawsitively great news. Buncombe County’s first-ever dog park is now open at our Sports Park in Candler. While this is a soft open, the park features two fenced-in play areas; one for large dogs and one for smaller pups. “We do have plans to add other amenities and water fountains,” exclaims Recreation Services Program Coordinator Mac Stanley. “People are very excited about this new opportunity. Since it was announced, we have gotten letters of support as well as many emails questioning when will the project be completed.”

So join us in a round of apaws as we celebrate the opening of this new venue for hot dogs and cool people. “It’s an amazing place to bring your dog to run free without a leash and interact with other dogs,” says Stanley. “One of my favorite aspects of this new dog park is being able to cultivate a community. Hopefully, this dog park will be instrumental in connecting dogs as well as people within the community.” Paw-yeah, sounds great.

Location: Buncombe County Sports Park, 58 Apac Circle

Hours of operation: Monday-Sunday, 8 a.m.-6 p.m. (same as the Sports Park)

Dog park drools rules
Dogs must be:

  • On a leash at all times until safely in the fenced-in dog park area
  • Vaccinated, licensed, and in good health
  • At least four months old to enter
  • Wearing a collar with ID tags
  • Under voice control of their human and not aggressive

Humans must:

  • Be with dogs at all times
  • Remove dogs at first sign of aggression
  • Pick up poop and dispose of it in receptacles provided
  • Be liable for any and all injuries caused by their dogs

Not Allowed:

  • Pronged, spike or choke collars
  • Aggressive dogs, aggressive humans, or dogs in heat
  • Unsupervised children 12 years of age or younger
Spread a Little Love with the Dog Therapy Program – A-B Tech
Mar 24 @ 9:00 am – 8:00 pm
A-B Tech Community College

Before you even begin thinking about volunteering, ask yourself – Am I well enough to volunteer?

Your safety and limiting the spread of COVID-19 is everyone’s main priority. We encourage you to review and adhere to the recommendations on the Buncombe County readiness site on how best to avoid COVID-19 and what to do if you think you might have it.


 Asheville-Buncombe Technical Community College (A-B Tech) is a comprehensive two-year college and one of 58 colleges in the North Carolina Community College System, serving students in five locations in Buncombe and Madison Counties.  A-B Tech, through its dedication to student success, strives toward its mission to deliver quality education to enhance academic, workforce, and personal development. A-B Tech envisions changing lives and strengthening communities. 

We are currently seeking registered Therapy Dog Teams to have regular routes on campus, visiting public areas, classrooms and staff offices. Our A-B Tech Therapy Dog program aims to spread compassion, empathy, and, most importantly, “pawsitivity” across our campus.  A-B Tech Community College recognizes the positive influence that therapy dogs can have on student and staff.

Volunteer Responsibilities:

  • Therapy dog teams (owner and dog) will visit public areas on campus, classrooms, and staff offices
  • Therapy dog teams will also assist with special requests such as visiting classrooms before exams, counseling sessions or special events on campus.

Time Commitment:

  • 1 hour once a week
  • Therapy Dog teams are scheduled to ensure they are not in the same building or area at the same time as other teams.

Requirements:

  • Must be 21 years old
  • Complete volunteer application with A-B Tech
  • Complete FERPA & HIPAA forms
  • Submit to a criminal background screening
  • Attend an in-person interview and orientation with A-B Tech Campus Volunteer Coordinator
  • Provide copies of Therapy Dog Certification (Dog Teams must be certified by an accredited Therapy Dog Agency before starting).

*As of 2021, the Volunteer Program accepts Therapy Dog certification from the following agencies, Alliance of Therapy Dogs, Therapy Dogs International, Pet Partners (previously Delta Society).

Health & Safety:

  • A-B Tech is following all CDC guidelines for higher educational institutions
Well Walkers
Mar 24 @ 9:00 am – 1:00 pm
Bon Secours Wellness Arena

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Walk your way to wellness!

Pint Night
Mar 24 @ 4:00 pm – 9:00 pm
Down Dog Yoga Studio and Dog Bar

Pint Night

$1 off draft beers every Thursday!

Friday, March 25, 2022
Asheville Parks + Recreation’s city-wide free Fit 50 Challenge
Mar 25 all-day
City of Asheville
Fit 50 Challenge

Ashevillians looking for motivation to get moving during colder months can join friends, neighbors, and other community members as the city runs, walks, and rolls during the free Fit 50 Challenge. Back for its second year, Asheville Parks & Recreation’s challenge allows participants to track their progress as they complete 50 miles between February 1-April 1.

“Taking a brisk 30 minute walk, hike, ride, or stroll each day has tremendous benefits,” according to Alic Wynn, Dr. Wesley Grant Sr. Southside Community Center Facility Supervisor and Certified Personal Trainer. “The Fit 50 Challenge offers a great opportunity to improve or maintain overall health and wellness goals. The challenge builds on the encouragement and spirit of our community in a way that shows we all want to see each other succeed.”

Running, walking, and rolling around Asheville allow residents to explore, connect, and discover. These benefits are great on their own, but Fit 50 Challenge participants can also win prizes. All registrants receive an exclusive sticker to display as a badge of honor on a favorite water bottle, bike, or notebook. The five challengers who record the top five mileage totals win prize packs.  Of those, the two with the most total miles win an Apple Watch (first place) and AirPods (second place).

Miles can be completed anywhere by running, walking, jogging, skating, cycling, or whichever way challengers choose. With numerous natural surface trails in parks and neighborhoods, treadmills and tracks at community centers, self-guided tours such as the Urban Trail, and 8 miles of paved greenways, the City of Asheville offers a variety of ways to enjoy the city at no cost.

Find out more information and register for the challenge.

In addition to the Fit 50 Challenge, Asheville Parks & Recreation hosts regular walking clubs, hikes, adaptive recreation, races and relays, and story trails throughout the city. Download the AVL Rec app for iPhone, search programs online, or browse Asheville Park & Recreation’s programming guide for the latest opportunities.

Asheville Fit 50 Challenge

City wide community challenge
Challenge starts: February 1st
Challenges ends: April 1st
Sign up: FREE

Rules:
-Every participant must register for the challenge

-Obtain 50 miles by running, walking or rolling by April 1st, 2022 (60days)

-You can track miles through your daily steps. 2500 steps equals one mile

-Upload proof of miles/steps on our bi weekly Facebook post about the challenge(you can do this by uploading a picture of the tracking form we provide to everyone or a screenshot of your mileage from smartwatch or in phone health app)

-Forms of tracking include Smart watch/step watch, phone app, or pedometer(will be provided if needed)

-You are more than welcome to go over the 50 mile challenge and you are also encouraged to do so.

Participants:
-The first 75 registered participant will receive a free 2022 “Asheville FIT 50 t-shirt”

-The top 5 mileage participants will also receive an Asheville Parks & Rec goodie bag prize!

-1st and 2nd place winners for total mileage will receive a grand prize

Movement + Mobility Workout
Mar 25 @ 7:00 am – 10:00 am
Carrier Park
Join the tribe for some movement and mobility work. Trainer Preston will give you a good workout and then open up your muscles.

		Movement & Mobility Workout image

Join the Asheville Fit Tribe Family for a 30 minute MIX workout & 30 min Mobility. You will get amazing personalized training with the power of the group to positively motivate you. Get ready for a full body workout for all fitness levels, so you can go at your own pace. No matter where you are currently at with your fitness level Trainer Preston will make sure you get a wonderful workout. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Buncombe County Opens Its First Dog Park
Mar 25 @ 8:00 am – 6:00 pm
Buncombe County Sports Park

It can be ruff out there for our canine companions, but we have pawsitively great news. Buncombe County’s first-ever dog park is now open at our Sports Park in Candler. While this is a soft open, the park features two fenced-in play areas; one for large dogs and one for smaller pups. “We do have plans to add other amenities and water fountains,” exclaims Recreation Services Program Coordinator Mac Stanley. “People are very excited about this new opportunity. Since it was announced, we have gotten letters of support as well as many emails questioning when will the project be completed.”

So join us in a round of apaws as we celebrate the opening of this new venue for hot dogs and cool people. “It’s an amazing place to bring your dog to run free without a leash and interact with other dogs,” says Stanley. “One of my favorite aspects of this new dog park is being able to cultivate a community. Hopefully, this dog park will be instrumental in connecting dogs as well as people within the community.” Paw-yeah, sounds great.

Location: Buncombe County Sports Park, 58 Apac Circle

Hours of operation: Monday-Sunday, 8 a.m.-6 p.m. (same as the Sports Park)

Dog park drools rules
Dogs must be:

  • On a leash at all times until safely in the fenced-in dog park area
  • Vaccinated, licensed, and in good health
  • At least four months old to enter
  • Wearing a collar with ID tags
  • Under voice control of their human and not aggressive

Humans must:

  • Be with dogs at all times
  • Remove dogs at first sign of aggression
  • Pick up poop and dispose of it in receptacles provided
  • Be liable for any and all injuries caused by their dogs

Not Allowed:

  • Pronged, spike or choke collars
  • Aggressive dogs, aggressive humans, or dogs in heat
  • Unsupervised children 12 years of age or younger
Spread a Little Love with the Dog Therapy Program – A-B Tech
Mar 25 @ 9:00 am – 8:00 pm
A-B Tech Community College

Before you even begin thinking about volunteering, ask yourself – Am I well enough to volunteer?

Your safety and limiting the spread of COVID-19 is everyone’s main priority. We encourage you to review and adhere to the recommendations on the Buncombe County readiness site on how best to avoid COVID-19 and what to do if you think you might have it.


 Asheville-Buncombe Technical Community College (A-B Tech) is a comprehensive two-year college and one of 58 colleges in the North Carolina Community College System, serving students in five locations in Buncombe and Madison Counties.  A-B Tech, through its dedication to student success, strives toward its mission to deliver quality education to enhance academic, workforce, and personal development. A-B Tech envisions changing lives and strengthening communities. 

We are currently seeking registered Therapy Dog Teams to have regular routes on campus, visiting public areas, classrooms and staff offices. Our A-B Tech Therapy Dog program aims to spread compassion, empathy, and, most importantly, “pawsitivity” across our campus.  A-B Tech Community College recognizes the positive influence that therapy dogs can have on student and staff.

Volunteer Responsibilities:

  • Therapy dog teams (owner and dog) will visit public areas on campus, classrooms, and staff offices
  • Therapy dog teams will also assist with special requests such as visiting classrooms before exams, counseling sessions or special events on campus.

Time Commitment:

  • 1 hour once a week
  • Therapy Dog teams are scheduled to ensure they are not in the same building or area at the same time as other teams.

Requirements:

  • Must be 21 years old
  • Complete volunteer application with A-B Tech
  • Complete FERPA & HIPAA forms
  • Submit to a criminal background screening
  • Attend an in-person interview and orientation with A-B Tech Campus Volunteer Coordinator
  • Provide copies of Therapy Dog Certification (Dog Teams must be certified by an accredited Therapy Dog Agency before starting).

*As of 2021, the Volunteer Program accepts Therapy Dog certification from the following agencies, Alliance of Therapy Dogs, Therapy Dogs International, Pet Partners (previously Delta Society).

Health & Safety:

  • A-B Tech is following all CDC guidelines for higher educational institutions
Saturday, March 26, 2022
Asheville Parks + Recreation’s city-wide free Fit 50 Challenge
Mar 26 all-day
City of Asheville
Fit 50 Challenge

Ashevillians looking for motivation to get moving during colder months can join friends, neighbors, and other community members as the city runs, walks, and rolls during the free Fit 50 Challenge. Back for its second year, Asheville Parks & Recreation’s challenge allows participants to track their progress as they complete 50 miles between February 1-April 1.

“Taking a brisk 30 minute walk, hike, ride, or stroll each day has tremendous benefits,” according to Alic Wynn, Dr. Wesley Grant Sr. Southside Community Center Facility Supervisor and Certified Personal Trainer. “The Fit 50 Challenge offers a great opportunity to improve or maintain overall health and wellness goals. The challenge builds on the encouragement and spirit of our community in a way that shows we all want to see each other succeed.”

Running, walking, and rolling around Asheville allow residents to explore, connect, and discover. These benefits are great on their own, but Fit 50 Challenge participants can also win prizes. All registrants receive an exclusive sticker to display as a badge of honor on a favorite water bottle, bike, or notebook. The five challengers who record the top five mileage totals win prize packs.  Of those, the two with the most total miles win an Apple Watch (first place) and AirPods (second place).

Miles can be completed anywhere by running, walking, jogging, skating, cycling, or whichever way challengers choose. With numerous natural surface trails in parks and neighborhoods, treadmills and tracks at community centers, self-guided tours such as the Urban Trail, and 8 miles of paved greenways, the City of Asheville offers a variety of ways to enjoy the city at no cost.

Find out more information and register for the challenge.

In addition to the Fit 50 Challenge, Asheville Parks & Recreation hosts regular walking clubs, hikes, adaptive recreation, races and relays, and story trails throughout the city. Download the AVL Rec app for iPhone, search programs online, or browse Asheville Park & Recreation’s programming guide for the latest opportunities.

Asheville Fit 50 Challenge

City wide community challenge
Challenge starts: February 1st
Challenges ends: April 1st
Sign up: FREE

Rules:
-Every participant must register for the challenge

-Obtain 50 miles by running, walking or rolling by April 1st, 2022 (60days)

-You can track miles through your daily steps. 2500 steps equals one mile

-Upload proof of miles/steps on our bi weekly Facebook post about the challenge(you can do this by uploading a picture of the tracking form we provide to everyone or a screenshot of your mileage from smartwatch or in phone health app)

-Forms of tracking include Smart watch/step watch, phone app, or pedometer(will be provided if needed)

-You are more than welcome to go over the 50 mile challenge and you are also encouraged to do so.

Participants:
-The first 75 registered participant will receive a free 2022 “Asheville FIT 50 t-shirt”

-The top 5 mileage participants will also receive an Asheville Parks & Rec goodie bag prize!

-1st and 2nd place winners for total mileage will receive a grand prize

Buncombe County Opens Its First Dog Park
Mar 26 @ 8:00 am – 6:00 pm
Buncombe County Sports Park

It can be ruff out there for our canine companions, but we have pawsitively great news. Buncombe County’s first-ever dog park is now open at our Sports Park in Candler. While this is a soft open, the park features two fenced-in play areas; one for large dogs and one for smaller pups. “We do have plans to add other amenities and water fountains,” exclaims Recreation Services Program Coordinator Mac Stanley. “People are very excited about this new opportunity. Since it was announced, we have gotten letters of support as well as many emails questioning when will the project be completed.”

So join us in a round of apaws as we celebrate the opening of this new venue for hot dogs and cool people. “It’s an amazing place to bring your dog to run free without a leash and interact with other dogs,” says Stanley. “One of my favorite aspects of this new dog park is being able to cultivate a community. Hopefully, this dog park will be instrumental in connecting dogs as well as people within the community.” Paw-yeah, sounds great.

Location: Buncombe County Sports Park, 58 Apac Circle

Hours of operation: Monday-Sunday, 8 a.m.-6 p.m. (same as the Sports Park)

Dog park drools rules
Dogs must be:

  • On a leash at all times until safely in the fenced-in dog park area
  • Vaccinated, licensed, and in good health
  • At least four months old to enter
  • Wearing a collar with ID tags
  • Under voice control of their human and not aggressive

Humans must:

  • Be with dogs at all times
  • Remove dogs at first sign of aggression
  • Pick up poop and dispose of it in receptacles provided
  • Be liable for any and all injuries caused by their dogs

Not Allowed:

  • Pronged, spike or choke collars
  • Aggressive dogs, aggressive humans, or dogs in heat
  • Unsupervised children 12 years of age or younger
Ayurveda 101 – a Workshop for YOU
Mar 26 @ 10:00 am – 12:00 pm
One World Brewing West

Learn your dosha! Get your questions answered! What are the best foods for your body? What is the right yoga practice for you? What is Ayurveda?? Bring a mat and dress comfy. In this workshop you will learn how to:

sleep better

reduce anxiety

calm anger

eliminate stomach issue

improve fertility

reduce acne

improve sex

lose weight

gain weight

love yourself more

become more mindful

feel better

Kitten Shower
Mar 26 @ 1:00 pm – 3:00 pm
2nd Act

 The event seeks to equip the Blue Ridge Humane Foster team with vital supplies and funds to care for the hundreds of kittens that will come through the doors of the rescue organization this year.

Members of the public can help by donating and noting “incubator” or “kitten shower” in the notes, or by shopping for “kitten registry” items at your favorite pet supply store that can be dropped off or sent directly to the Adoption Center at 88 Centipede Ln, Hendersonville, NC 28792.

Registry items include:

  • Smart Pet Love Snuggle Kitty or Puppy with Heartbeat
  • Play pens for neonates
  • Hide-away cat beds
  • Kitten bottles and puppy bottles
  • Shaker Bottles
  • Cat Bowls
  • Miracle Nipples
  • 2 Nebulizers
  • Food Scales
  • Whole Earth Farms Grain-Free Real Healthy Kitten Recipe Canned Cat Food
  • 4 Health All Life Stages Cat Kibble
  • Purina One Kitten Kibble
  • Baby Blankets
  • Heating pads and warming disks
  • 32 Oz Plastic Spray Bottles For Cleaning
  • Tissues
  • Baby wipes
  • Dawn Dish Soap
  • Litter boxes (all sizes)
  • Litter (clumping and non-clumping)

Attendees to the Kitten Shower can also learn about what to do when you find kittens, find out about becoming a foster for cats or dogs, drop off donations, and of course, play kitten-themed games and enjoy refreshments from the 2nd Act.

For those interested in joining the Foster team, learn more at https://www.blueridgehumane.org/foster. All training, supplies, and support are provided to fosters from Blue Ridge Humane Society. Animal lovers can also learn what to do when they find kittens and how to evaluate when and how to intervene on a special kitten page on the Blue Ridge Humane Society website at www.blueridgehumane.org/kittens. Blue Ridge Humane can provide additional assistance and supplies for finders who can foster found kittens.

Sunday, March 27, 2022
Asheville Parks + Recreation’s city-wide free Fit 50 Challenge
Mar 27 all-day
City of Asheville
Fit 50 Challenge

Ashevillians looking for motivation to get moving during colder months can join friends, neighbors, and other community members as the city runs, walks, and rolls during the free Fit 50 Challenge. Back for its second year, Asheville Parks & Recreation’s challenge allows participants to track their progress as they complete 50 miles between February 1-April 1.

“Taking a brisk 30 minute walk, hike, ride, or stroll each day has tremendous benefits,” according to Alic Wynn, Dr. Wesley Grant Sr. Southside Community Center Facility Supervisor and Certified Personal Trainer. “The Fit 50 Challenge offers a great opportunity to improve or maintain overall health and wellness goals. The challenge builds on the encouragement and spirit of our community in a way that shows we all want to see each other succeed.”

Running, walking, and rolling around Asheville allow residents to explore, connect, and discover. These benefits are great on their own, but Fit 50 Challenge participants can also win prizes. All registrants receive an exclusive sticker to display as a badge of honor on a favorite water bottle, bike, or notebook. The five challengers who record the top five mileage totals win prize packs.  Of those, the two with the most total miles win an Apple Watch (first place) and AirPods (second place).

Miles can be completed anywhere by running, walking, jogging, skating, cycling, or whichever way challengers choose. With numerous natural surface trails in parks and neighborhoods, treadmills and tracks at community centers, self-guided tours such as the Urban Trail, and 8 miles of paved greenways, the City of Asheville offers a variety of ways to enjoy the city at no cost.

Find out more information and register for the challenge.

In addition to the Fit 50 Challenge, Asheville Parks & Recreation hosts regular walking clubs, hikes, adaptive recreation, races and relays, and story trails throughout the city. Download the AVL Rec app for iPhone, search programs online, or browse Asheville Park & Recreation’s programming guide for the latest opportunities.

Asheville Fit 50 Challenge

City wide community challenge
Challenge starts: February 1st
Challenges ends: April 1st
Sign up: FREE

Rules:
-Every participant must register for the challenge

-Obtain 50 miles by running, walking or rolling by April 1st, 2022 (60days)

-You can track miles through your daily steps. 2500 steps equals one mile

-Upload proof of miles/steps on our bi weekly Facebook post about the challenge(you can do this by uploading a picture of the tracking form we provide to everyone or a screenshot of your mileage from smartwatch or in phone health app)

-Forms of tracking include Smart watch/step watch, phone app, or pedometer(will be provided if needed)

-You are more than welcome to go over the 50 mile challenge and you are also encouraged to do so.

Participants:
-The first 75 registered participant will receive a free 2022 “Asheville FIT 50 t-shirt”

-The top 5 mileage participants will also receive an Asheville Parks & Rec goodie bag prize!

-1st and 2nd place winners for total mileage will receive a grand prize

Buncombe County Opens Its First Dog Park
Mar 27 @ 8:00 am – 6:00 pm
Buncombe County Sports Park

It can be ruff out there for our canine companions, but we have pawsitively great news. Buncombe County’s first-ever dog park is now open at our Sports Park in Candler. While this is a soft open, the park features two fenced-in play areas; one for large dogs and one for smaller pups. “We do have plans to add other amenities and water fountains,” exclaims Recreation Services Program Coordinator Mac Stanley. “People are very excited about this new opportunity. Since it was announced, we have gotten letters of support as well as many emails questioning when will the project be completed.”

So join us in a round of apaws as we celebrate the opening of this new venue for hot dogs and cool people. “It’s an amazing place to bring your dog to run free without a leash and interact with other dogs,” says Stanley. “One of my favorite aspects of this new dog park is being able to cultivate a community. Hopefully, this dog park will be instrumental in connecting dogs as well as people within the community.” Paw-yeah, sounds great.

Location: Buncombe County Sports Park, 58 Apac Circle

Hours of operation: Monday-Sunday, 8 a.m.-6 p.m. (same as the Sports Park)

Dog park drools rules
Dogs must be:

  • On a leash at all times until safely in the fenced-in dog park area
  • Vaccinated, licensed, and in good health
  • At least four months old to enter
  • Wearing a collar with ID tags
  • Under voice control of their human and not aggressive

Humans must:

  • Be with dogs at all times
  • Remove dogs at first sign of aggression
  • Pick up poop and dispose of it in receptacles provided
  • Be liable for any and all injuries caused by their dogs

Not Allowed:

  • Pronged, spike or choke collars
  • Aggressive dogs, aggressive humans, or dogs in heat
  • Unsupervised children 12 years of age or younger
Monday, March 28, 2022
Asheville Parks + Recreation’s city-wide free Fit 50 Challenge
Mar 28 all-day
City of Asheville
Fit 50 Challenge

Ashevillians looking for motivation to get moving during colder months can join friends, neighbors, and other community members as the city runs, walks, and rolls during the free Fit 50 Challenge. Back for its second year, Asheville Parks & Recreation’s challenge allows participants to track their progress as they complete 50 miles between February 1-April 1.

“Taking a brisk 30 minute walk, hike, ride, or stroll each day has tremendous benefits,” according to Alic Wynn, Dr. Wesley Grant Sr. Southside Community Center Facility Supervisor and Certified Personal Trainer. “The Fit 50 Challenge offers a great opportunity to improve or maintain overall health and wellness goals. The challenge builds on the encouragement and spirit of our community in a way that shows we all want to see each other succeed.”

Running, walking, and rolling around Asheville allow residents to explore, connect, and discover. These benefits are great on their own, but Fit 50 Challenge participants can also win prizes. All registrants receive an exclusive sticker to display as a badge of honor on a favorite water bottle, bike, or notebook. The five challengers who record the top five mileage totals win prize packs.  Of those, the two with the most total miles win an Apple Watch (first place) and AirPods (second place).

Miles can be completed anywhere by running, walking, jogging, skating, cycling, or whichever way challengers choose. With numerous natural surface trails in parks and neighborhoods, treadmills and tracks at community centers, self-guided tours such as the Urban Trail, and 8 miles of paved greenways, the City of Asheville offers a variety of ways to enjoy the city at no cost.

Find out more information and register for the challenge.

In addition to the Fit 50 Challenge, Asheville Parks & Recreation hosts regular walking clubs, hikes, adaptive recreation, races and relays, and story trails throughout the city. Download the AVL Rec app for iPhone, search programs online, or browse Asheville Park & Recreation’s programming guide for the latest opportunities.

Asheville Fit 50 Challenge

City wide community challenge
Challenge starts: February 1st
Challenges ends: April 1st
Sign up: FREE

Rules:
-Every participant must register for the challenge

-Obtain 50 miles by running, walking or rolling by April 1st, 2022 (60days)

-You can track miles through your daily steps. 2500 steps equals one mile

-Upload proof of miles/steps on our bi weekly Facebook post about the challenge(you can do this by uploading a picture of the tracking form we provide to everyone or a screenshot of your mileage from smartwatch or in phone health app)

-Forms of tracking include Smart watch/step watch, phone app, or pedometer(will be provided if needed)

-You are more than welcome to go over the 50 mile challenge and you are also encouraged to do so.

Participants:
-The first 75 registered participant will receive a free 2022 “Asheville FIT 50 t-shirt”

-The top 5 mileage participants will also receive an Asheville Parks & Rec goodie bag prize!

-1st and 2nd place winners for total mileage will receive a grand prize

Buncombe County Opens Its First Dog Park
Mar 28 @ 8:00 am – 6:00 pm
Buncombe County Sports Park

It can be ruff out there for our canine companions, but we have pawsitively great news. Buncombe County’s first-ever dog park is now open at our Sports Park in Candler. While this is a soft open, the park features two fenced-in play areas; one for large dogs and one for smaller pups. “We do have plans to add other amenities and water fountains,” exclaims Recreation Services Program Coordinator Mac Stanley. “People are very excited about this new opportunity. Since it was announced, we have gotten letters of support as well as many emails questioning when will the project be completed.”

So join us in a round of apaws as we celebrate the opening of this new venue for hot dogs and cool people. “It’s an amazing place to bring your dog to run free without a leash and interact with other dogs,” says Stanley. “One of my favorite aspects of this new dog park is being able to cultivate a community. Hopefully, this dog park will be instrumental in connecting dogs as well as people within the community.” Paw-yeah, sounds great.

Location: Buncombe County Sports Park, 58 Apac Circle

Hours of operation: Monday-Sunday, 8 a.m.-6 p.m. (same as the Sports Park)

Dog park drools rules
Dogs must be:

  • On a leash at all times until safely in the fenced-in dog park area
  • Vaccinated, licensed, and in good health
  • At least four months old to enter
  • Wearing a collar with ID tags
  • Under voice control of their human and not aggressive

Humans must:

  • Be with dogs at all times
  • Remove dogs at first sign of aggression
  • Pick up poop and dispose of it in receptacles provided
  • Be liable for any and all injuries caused by their dogs

Not Allowed:

  • Pronged, spike or choke collars
  • Aggressive dogs, aggressive humans, or dogs in heat
  • Unsupervised children 12 years of age or younger
Spread a Little Love with the Dog Therapy Program – A-B Tech
Mar 28 @ 9:00 am – 8:00 pm
A-B Tech Community College

Before you even begin thinking about volunteering, ask yourself – Am I well enough to volunteer?

Your safety and limiting the spread of COVID-19 is everyone’s main priority. We encourage you to review and adhere to the recommendations on the Buncombe County readiness site on how best to avoid COVID-19 and what to do if you think you might have it.


 Asheville-Buncombe Technical Community College (A-B Tech) is a comprehensive two-year college and one of 58 colleges in the North Carolina Community College System, serving students in five locations in Buncombe and Madison Counties.  A-B Tech, through its dedication to student success, strives toward its mission to deliver quality education to enhance academic, workforce, and personal development. A-B Tech envisions changing lives and strengthening communities. 

We are currently seeking registered Therapy Dog Teams to have regular routes on campus, visiting public areas, classrooms and staff offices. Our A-B Tech Therapy Dog program aims to spread compassion, empathy, and, most importantly, “pawsitivity” across our campus.  A-B Tech Community College recognizes the positive influence that therapy dogs can have on student and staff.

Volunteer Responsibilities:

  • Therapy dog teams (owner and dog) will visit public areas on campus, classrooms, and staff offices
  • Therapy dog teams will also assist with special requests such as visiting classrooms before exams, counseling sessions or special events on campus.

Time Commitment:

  • 1 hour once a week
  • Therapy Dog teams are scheduled to ensure they are not in the same building or area at the same time as other teams.

Requirements:

  • Must be 21 years old
  • Complete volunteer application with A-B Tech
  • Complete FERPA & HIPAA forms
  • Submit to a criminal background screening
  • Attend an in-person interview and orientation with A-B Tech Campus Volunteer Coordinator
  • Provide copies of Therapy Dog Certification (Dog Teams must be certified by an accredited Therapy Dog Agency before starting).

*As of 2021, the Volunteer Program accepts Therapy Dog certification from the following agencies, Alliance of Therapy Dogs, Therapy Dogs International, Pet Partners (previously Delta Society).

Health & Safety:

  • A-B Tech is following all CDC guidelines for higher educational institutions
Music Bingo Mondays
Mar 28 @ 7:00 pm – 8:15 pm
Down Dog Yoga Studio and Dog Bar

Music Bingo Mondays

Join us every Monday night for Singo (Musical Bingo)!

Singo will run from 7-8:15 pm.

No reservations needed, just get ready for a good time and a chance to win some Down Dog prizes!

Tuesday, March 29, 2022
Asheville Parks + Recreation’s city-wide free Fit 50 Challenge
Mar 29 all-day
City of Asheville
Fit 50 Challenge

Ashevillians looking for motivation to get moving during colder months can join friends, neighbors, and other community members as the city runs, walks, and rolls during the free Fit 50 Challenge. Back for its second year, Asheville Parks & Recreation’s challenge allows participants to track their progress as they complete 50 miles between February 1-April 1.

“Taking a brisk 30 minute walk, hike, ride, or stroll each day has tremendous benefits,” according to Alic Wynn, Dr. Wesley Grant Sr. Southside Community Center Facility Supervisor and Certified Personal Trainer. “The Fit 50 Challenge offers a great opportunity to improve or maintain overall health and wellness goals. The challenge builds on the encouragement and spirit of our community in a way that shows we all want to see each other succeed.”

Running, walking, and rolling around Asheville allow residents to explore, connect, and discover. These benefits are great on their own, but Fit 50 Challenge participants can also win prizes. All registrants receive an exclusive sticker to display as a badge of honor on a favorite water bottle, bike, or notebook. The five challengers who record the top five mileage totals win prize packs.  Of those, the two with the most total miles win an Apple Watch (first place) and AirPods (second place).

Miles can be completed anywhere by running, walking, jogging, skating, cycling, or whichever way challengers choose. With numerous natural surface trails in parks and neighborhoods, treadmills and tracks at community centers, self-guided tours such as the Urban Trail, and 8 miles of paved greenways, the City of Asheville offers a variety of ways to enjoy the city at no cost.

Find out more information and register for the challenge.

In addition to the Fit 50 Challenge, Asheville Parks & Recreation hosts regular walking clubs, hikes, adaptive recreation, races and relays, and story trails throughout the city. Download the AVL Rec app for iPhone, search programs online, or browse Asheville Park & Recreation’s programming guide for the latest opportunities.

Asheville Fit 50 Challenge

City wide community challenge
Challenge starts: February 1st
Challenges ends: April 1st
Sign up: FREE

Rules:
-Every participant must register for the challenge

-Obtain 50 miles by running, walking or rolling by April 1st, 2022 (60days)

-You can track miles through your daily steps. 2500 steps equals one mile

-Upload proof of miles/steps on our bi weekly Facebook post about the challenge(you can do this by uploading a picture of the tracking form we provide to everyone or a screenshot of your mileage from smartwatch or in phone health app)

-Forms of tracking include Smart watch/step watch, phone app, or pedometer(will be provided if needed)

-You are more than welcome to go over the 50 mile challenge and you are also encouraged to do so.

Participants:
-The first 75 registered participant will receive a free 2022 “Asheville FIT 50 t-shirt”

-The top 5 mileage participants will also receive an Asheville Parks & Rec goodie bag prize!

-1st and 2nd place winners for total mileage will receive a grand prize

Buncombe County Opens Its First Dog Park
Mar 29 @ 8:00 am – 6:00 pm
Buncombe County Sports Park

It can be ruff out there for our canine companions, but we have pawsitively great news. Buncombe County’s first-ever dog park is now open at our Sports Park in Candler. While this is a soft open, the park features two fenced-in play areas; one for large dogs and one for smaller pups. “We do have plans to add other amenities and water fountains,” exclaims Recreation Services Program Coordinator Mac Stanley. “People are very excited about this new opportunity. Since it was announced, we have gotten letters of support as well as many emails questioning when will the project be completed.”

So join us in a round of apaws as we celebrate the opening of this new venue for hot dogs and cool people. “It’s an amazing place to bring your dog to run free without a leash and interact with other dogs,” says Stanley. “One of my favorite aspects of this new dog park is being able to cultivate a community. Hopefully, this dog park will be instrumental in connecting dogs as well as people within the community.” Paw-yeah, sounds great.

Location: Buncombe County Sports Park, 58 Apac Circle

Hours of operation: Monday-Sunday, 8 a.m.-6 p.m. (same as the Sports Park)

Dog park drools rules
Dogs must be:

  • On a leash at all times until safely in the fenced-in dog park area
  • Vaccinated, licensed, and in good health
  • At least four months old to enter
  • Wearing a collar with ID tags
  • Under voice control of their human and not aggressive

Humans must:

  • Be with dogs at all times
  • Remove dogs at first sign of aggression
  • Pick up poop and dispose of it in receptacles provided
  • Be liable for any and all injuries caused by their dogs

Not Allowed:

  • Pronged, spike or choke collars
  • Aggressive dogs, aggressive humans, or dogs in heat
  • Unsupervised children 12 years of age or younger
Spread a Little Love with the Dog Therapy Program – A-B Tech
Mar 29 @ 9:00 am – 8:00 pm
A-B Tech Community College

Before you even begin thinking about volunteering, ask yourself – Am I well enough to volunteer?

Your safety and limiting the spread of COVID-19 is everyone’s main priority. We encourage you to review and adhere to the recommendations on the Buncombe County readiness site on how best to avoid COVID-19 and what to do if you think you might have it.


 Asheville-Buncombe Technical Community College (A-B Tech) is a comprehensive two-year college and one of 58 colleges in the North Carolina Community College System, serving students in five locations in Buncombe and Madison Counties.  A-B Tech, through its dedication to student success, strives toward its mission to deliver quality education to enhance academic, workforce, and personal development. A-B Tech envisions changing lives and strengthening communities. 

We are currently seeking registered Therapy Dog Teams to have regular routes on campus, visiting public areas, classrooms and staff offices. Our A-B Tech Therapy Dog program aims to spread compassion, empathy, and, most importantly, “pawsitivity” across our campus.  A-B Tech Community College recognizes the positive influence that therapy dogs can have on student and staff.

Volunteer Responsibilities:

  • Therapy dog teams (owner and dog) will visit public areas on campus, classrooms, and staff offices
  • Therapy dog teams will also assist with special requests such as visiting classrooms before exams, counseling sessions or special events on campus.

Time Commitment:

  • 1 hour once a week
  • Therapy Dog teams are scheduled to ensure they are not in the same building or area at the same time as other teams.

Requirements:

  • Must be 21 years old
  • Complete volunteer application with A-B Tech
  • Complete FERPA & HIPAA forms
  • Submit to a criminal background screening
  • Attend an in-person interview and orientation with A-B Tech Campus Volunteer Coordinator
  • Provide copies of Therapy Dog Certification (Dog Teams must be certified by an accredited Therapy Dog Agency before starting).

*As of 2021, the Volunteer Program accepts Therapy Dog certification from the following agencies, Alliance of Therapy Dogs, Therapy Dogs International, Pet Partners (previously Delta Society).

Health & Safety:

  • A-B Tech is following all CDC guidelines for higher educational institutions
Well Walkers
Mar 29 @ 9:00 am – 1:00 pm
Bon Secours Wellness Arena

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Walk your way to wellness!

FREE Webinar: Optimizing Your Diet – Nutrition for Cancer Prevention + Survivorship
Mar 29 @ 6:00 pm – 7:00 pm
online

Nutrition impacts every aspect of our lives. However, it does more than just fuel our bodies and brains. Nutrition is also a key factor in preventing cancer. Studies show appropriate diets can help reduce the risk for up to 40-percent of all cancers.

AdventHealth Hendersonville invites you to a FREE webinar featuring Outpatient and Oncology Dietitian, Erin A Massey MS, RD, LDN.

Erin will share information on food choices and eating habits that help prevent cancer and support a healthy eating lifestyle. She will help participants understand exactly what antioxidants are and their role in cancer prevention. Plus you will find out which foods are recommended to eat frequently as part of anti-cancer diet.

Optimizing Your Diet – Nutrition for Cancer Prevention & Survivorship

FREE Webinar

Tuesday, March 29

6 to 7 pm

This is a virtual event that will be held on Zoom.

Space is limited for this FREE event, so register today at AdventHealthNC.com/events or call Call855-774-LIFE (5433).

After registering, you will receive a confirmation email containing the link to join the webinar.

Trivia Tuesday
Mar 29 @ 7:00 pm – 8:15 pm
Down Dog Yoga Studio and Dog Bar

Trivia Tuesday

No reservations needed, just get ready for a good time and a chance to win some Down Dog prizes!

Trivia Tuesday
Mar 29 @ 7:00 pm – 8:15 pm
Down Dog Yoga Studio and Dog Bar

Trivia Tuesday

Join us every Tuesday night for Trivia!

Trivia will run from 7-8:15 pm. We will be capping the teams at 20 and teams will not be able to join after 7 so make sure to arrive early to secure your spot!

No reservations needed, just grab your thinking caps and get ready for a good time and a chance to win a $10, $20, or $30 gift certificate to Down Dog!

Wednesday, March 30, 2022
2022 Campaign to Save Lives
Mar 30 all-day
online

National Doctors’ Day Is March 30

Support the 2022 Campaign to Save Lives in honor of our physicians, nurses, and care teams

When you give to the 2022 Campaign to Save Lives, you’ll have an opportunity to send a special note of gratitude to the extraordinary physicians, nurses, and care teams at Pardee in honor of National Doctors’ Day. These are people like …

Erik Olsson, MD, is an orthopedic spine surgeon who became a doctor because he wanted to help people return to healthy, active lifestyles. “I enjoy taking care of patients with simple and complex cervical spine issues and seeing them regain function that is often lost due to compression of nerves and/or the spinal cord,” says Dr. Olsson. “Spine surgery is the most complex surgery being performed at Pardee, and private donations can help support technology to make these procedures safer and less invasive.”

Navin Anthony 2

“Without donations, Pardee would not have the equipment they need and their ability to bring in high-level experts, such as Dr. Olsson, would be diminished.”
– Bill Brotherton, patient of Dr. Olsson

Navin Anthony 3

As an orthopedic spine surgeon, Keith Maxwell, MD, is deeply devoted to the treatment and well-being of his patients. “My approach to practicing medicine involves putting the patient first,” says Dr. Maxwell. “Becoming a friend to my patient … working with them together to develop a plan that’s best for their health and their condition. I try to treat all my patients as if they’re people that I’m related to or I go to church with. That makes me accountable, and I like that.”

Navin Anthony 4

“I was diagnosed with cervical spinal stenosis. I chose to go see Dr. Maxwell. I knew several of his patients, and they all highly recommended him. I liked him from the beginning. He is so compassionate about his patients and strives to help them maintain their quality of life. I cannot say enough about him.”
– Tina Penland, patient of Dr. Maxwell