Calendar of Events

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest on the peaceful Arboretum grounds. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Your guide will share mindfulness practices designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, a forest bathing walk invites you to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!

• Special, discounted rate of $55/person (includes parking!)
• Occurs on select dates each month
• Max group size is 15 for a more intimate experience

Presented through Adult & Continuing Education Programs at The North Carolina Arboretum in collaboration with Asheville Wellness Tours

REGISTER HERE!

Want to reserve a different date? Custom times for private groups are available daily pending property availability. Please reach out to 828-407-0711 or visit our website to inquire about your desired date/time.

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Join The Breath Nurse for a full body reset that will leave you feeling lighter, energized (and likely blissed out!). In this breathwork class, you’ll learn how to regulate your nervous system, release stored emotions, and transform into your most authentic self.

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

Led by experienced instructors, this 30 min guided meditation session will help you feel the much needed calmness.

Register: https://www.eventbrite.com/e/meditation-for-moms-tickets-126660441791?aff=ebdssbonlinesearch

Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

The longest night of the year happens at the time of the winter solstice. This event is for all our
friends, neighbors and visitors to the community who may be experiencing sadness or grieving a loss, and struggling to find comfort
and joy during the Advent and Christmas seasons. The Longest Night service offers a reflective, sacred space, holding out healing
and hope.

Immerse yourself in the magic of twilight and experience the wonders of nighttime in the Blue Ridge Mountains. Enjoy a gentle, mindful stroll along the French Broad River as the sun sets and the full moon rises. This is a unique opportunity to unplug in a peaceful setting with a series of invitations led by a certified forest therapy guide that invite you to connect more deeply to the environment around you. Quiet your mind and awaken your senses as we sink into the heightened awareness of this special evening experience. Together, we’ll deepen our relationship with nature, community and Self. We’ll end with a tea ceremony featuring a foraged infusion of local plants. The best part: there’s no right or wrong way to forest bathe; just bring an open heart, adventurous spirit and be yourself. All is welcome in nature.

$45/person (includes special community access)

Limited to 15 participants for a more intimate experience.

• Advance registration required
• Detailed meeting instructions shared after registration.

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Join Cynthia Camp as she leads this workshop on Goal Setting. Reflect back on 2023 and set your 2024 goals with mindful meditation. This two-hour workshop will focus on the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen, and feel free to bring your favorite mat and blanket.

This event is free and open to everyone!

In the wake of hectic periods in life, such as the holiday season, finding your way back to tranquility can be a gradual process. One effective path to reducing stress and mastering the art of handling challenges like anxiety is through the practice of mindfulness. Join us as Rosie Reeves, our Education Coordinator and Licensed Clinical Mental Health Counselor Associate, delves into the world of mindfulness. Through her guidance, participants will explore the essence of mindfulness through a series of engaging gardening activities designed to foster a sense of well-being and calm.

“The Commissioning” featuring

Christian Hip Hop Artist KB “Kevin Burgess”

This. Will. Be. Transformative! Come and experience a Jesus Movement that will impact the upstate in a historic way. This event exists to gather, mobilize, and empower our generation into their purpose! We believe this monumental event coming Jan 27th of 2024 will be a catalyst to reach not only the upstate but the world with the gospel. No matter where you’re in life, we want you here!

If you’re reading this, we want you to know that this event is not just a one-night moment. We’re inviting your generation into an extraordinary journey that we think will surprise you and compel you. People from all around the upstate and the world will be attending this night for many reasons.

– KB, Evangelist Jacob Ebersole, World Harvest Inc, Jesus Youth, and many other ministries, churches, missions organizations will be represented here. This is a collaboration and a gathering to respond to the need of the Upstate, the Nation, and the World.

– We believe thousands will literally be set on mission right there at the Spartanburg Memorial Auditorium. Not simply because this will be an amazing event, but because of what we will be offering you after. Young people and old will have an opportunity to partner with us on a global scale. Get your tickets fast!

– After the event in the lobby, you will have an opportunity to meet the leaders of this initiative. More importantly there will be a team present to greet you, speak with you about details, what your heart cry is, and to pray with you. Right there in the lobby you will have the opportunity to partner with World Harvest initiatives going on not just in the Upstate, but globally.

About World Harvest Inc.

World Harvest is a global missions movement set to reach every continent with the gospel of Jesus Christ. Founded by Evangelist Jacob Ebersole, who is actually from the upstate of SC – World Harvest has witnessed hundreds of thousands attend their crusades around the world. A few years ago the Herald Journey did a full story on Ebersole’s ministry which ended up on the front page of Sunday’s paper. This year, due to the impact of their campaigns, the story continues and his crusades have went viral on CBN, Christian Post, Charisma, and many more. Jacob’s heart cry has never been about social media, but about global impact. With that said, people are beginning to hear and wonder how they can be a part of this Jesus Movement as this is just the beginning.

About KB

KB for His Glory Alone! “To me, resistance carries with it a certain posture,” KB says. “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”Three studio releases in and KB is at his creative zenith. For years, the Tampa native has been something of an outlier in hip-hop, firmly placing a thumb print on the game while invoking the power of spiritual conviction. His lyricism is impassioned and astute, and he won’t be bent against his will. Given his commanding presence and consistent output, it comes as no surprise that the world has taken notice. The track “100” from the EP of the same name, took home the Dove Award for Rap/Hip-Hop Song of the Year in 2014. And his last LP, 2015’s Tomorrow We Live, garnered both critical and commercial acclaim, earning a Stellar Award nomination for Rap/Hip-Hop Gospel CD of the Year and debuting on the Billboard charts as the No.1 Christian Album and the No. 4 Rap Album overall.

Now — with the world in a social and political frenzy—KB is redefining what rebellion truly means. Today We Rebel, his third full-length album with Reach Records, is an exercise in zeal and imagination. No-frills, no filler. Just raw, uncut transparency through and through. KB follows his artistic impulses to great effect, lending his take on terms that are dominating the cultural conversation.

About Jesus Youth

From small beginnings, Jesus Youth has been focused on building an army! Established in 2022, many of the youth in Spartanburg came together to be the youth of this generation! Joining forces, putting aside differences, and uniting  under the name of Jesus, with strategic development, counsel, and leadership, what has been built up, will forever continue to affect the youth and generations to come!! What we see here is a move of God that cannot be stopped, the transformation of lives that cannot be denied, and the call to Christ that sounds to every age, race, and ethnicity. With Love in the center, Jesus Youth is pressing forward to win many souls for the kingdom of God! Not only do we focus on saving the lost, a revival is needed for the saved! Come join us for this night of being commissioned into the harvest that has been worked on for so long!

For more information and all other general inquiries about this event, please follow the link below to contact a member of World Harvest Inc.

WORLD HARVEST

World Harvest Global Inc. is an international Christian mission organization focused on fulfilling the Great Commission. We do this through large scale, city wide Gospel campaigns that have resulted in hundreds of thousands of people responding to Jesus Christ.

We are embarking on something important, historic, and thrilling – and you are seeing it right from the beginning. God is transforming the lives of people across the globe and entire city populations are encountering the Gospel through our events. Right now, the Holy Spirit has revealed a plan and infrastructure to take the gospel to every continent at large scale.

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.

You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

GriefShare is a Christ-centered support group for all people
experiencing grief and loss of a loved one. The next session is scheduled to start Tuesday
afternoons beginning March 5th from 12:00 (noon) to 2:00 PM for 13-weeks and offered by
Living Savior Lutheran Church & Preschool in Asheville. No fees are required. Interested parties
can join this forum at any time through May 28th
.
GriefShare features nationally recognized experts on grief recovery topics. Seminar sessions
include “Is This Normal?” “The Challenges of Grief,” “Grief and Your Relationships,” “Why?”
and “Guilt and Anger.” Meetings will be held at 301 Overlook Road location in South Asheville
– off of Long Shoals Road.
For more information, email us at [email protected]. Brochures are available to distribute
in your organization.
# # #
About Living Savior Lutheran Church:
Living Savior Lutheran Church’s mission is to share the good news of Jesus Christ with all
people. Started in 1977 with two families meeting in their homes, Living Savior has grown from
a location in Hendersonville to 301 Overlook Road in South Asheville and now a second location
is planned in Hendersonville on 200 Upward Road. Living Savior serves as an important
member in the community, serving those around with camps, study, events, weddings, funerals,
baptisms and worship all centered on the love of God in Jesus Christ our Savior. He and his Word
as written are the focus of all that we do. Through our national church body – WELS, Wisconsin
Evangelical Lutheran Synod, we are able to reach people all over the world. We represent over
370,000 men, women, and children in nearly 1300 congregations in North America alone

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Guide: Christa Hebal

$55 Non-member Adult**

 (**Arboretum Members receive a 10% discount on all classes.)

Limit: 15

The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Instructor: Susan Patrice

$24 Non-member Adult**

 (**Arboretum Members receive a 10% discount on all classes.)

Limit: 12

Take a fresh look at the objects, moments and vistas that surround you during this “awe walk” led by documentary photographer Susan Patrice. The contemplative practices she teaches help you experience place through new and loving eyes, to see beauty and wonder in your surroundings. Bring cameras or phones to capture what calls to you in the enveloping landscape. Participants will be sent meeting instructions for this small-group class that will take a slow intentional walk through parts of the Arboretum forest and forest meadow. This walk is a precursor to the generative writing and contemplative photography workshops to be held the following weekend.

Susan Patrice is a documentary photographer, community artist, and founder of Makers Circle. She recently launched Kinship Photography Collective, a global community of practice designed to create rich visual conversations that explore the intimate connections between nature, culture and belonging. Susan’s own photography and public installations focus primarily on the Southern Landscape and its people and feature intimate images that touch deeply into the questions of place, gender, and belonging.

Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.

· Cacao Ceremony

· Meditation and Journaling

· Healing Sound Bath

Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.