Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m.

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

Follow the Terriers on Twitter at @WoffordBaseball

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Carolina Hurricanes vs. Dallas Stars

Follow the Terriers on Twitter at @WoffordBaseball

Follow the Terriers on Twitter at @WoffordBaseball

Register for Land and Lakes Relay

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m.

Bowl for Kids’ Sake- The most fun you’ll have in rented shoes!

Bowl for Kids’ Sake is a fun, easy and a great way to help get kids matched to a mentor!

1. Create a Team: Teams are formed with 4-5 members. Create a team with family, friends, fraternity brothers, sorority sisters, co-workers, just whoever you can round up!

2. Raise money: Each bowler is asked to donate or raise a minimum of $50 in donations. Each team raises $250.

3. Join Us at the Bowling Alley: After you have secured your donations, it’s time to have fun! You’ll receive two games of bowling with shoe rental included and lunch for your team.

This year’s theme:

Our theme this year is Support Your Sport!  If you are a veteran participator in Bowl for Kids’ Sake then you already know that we LOVE our costumes.  Here’s your change to dress up in your favorite sports gear, team jersey, or sports hero.  The possibilities are endless and we can’t wait to see the creativity of our bowlers!

Don’t miss out on your chance to win prizes for best costume!

It’s the most fun you’ll have in rented shoes.
That’s what Big Brothers Big Sisters of Western North Carolina is saying about its annual Bowl For Kids’ Sake,
the youth-mentoring organization’s biggest annual fundraiser happening Saturdays in March.
This year BBBSWNC is holding its event from:

 Henderson/Polk/Transylvania: 11a.m.-3:30 p.m. March 2 at Tarheel Lanes (3275 Asheville Hwy.,
Hendersonville).

 Buncombe: 9 a.m.-5 p.m. March 9 at Sky Lanes (1477 Patton Ave., Asheville).

 Haywood/Madison: 11 a.m.-3 p.m. March 16 at Sky Lanes (1477 Patton Ave., Asheville).

 Macon/Jackson/Swain/Graham: 9 a.m.-3:30 p.m. March 16 at Galaxy Lanes (347 Jackson Plaza,
Sylva).
 Cherokee: 9 a.m.-noon March 16 at UltraStar Multi-tainment Center at Harrah’s Cherokee Casino
Resort (777 Casino Drive, Murphy).

 Burke: 9 a.m.-5:45 p.m. March 2 at Valdese Parks and Recreation Center (312 Massel Ave. SW,
Valdese).

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Follow the Terriers on Twitter at @WoffordBaseball

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Carolina Hurricanes vs. Montreal Canadiens

Follow the Terriers on Twitter at @WoffordBaseball