Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
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September is National Preparedness Month and this year’s theme is Prepare to Protect. In 2020, North Carolina experienced 247 flood events and 609 severe thunderstorms with damaging wind and hail. Weather events, the global pandemic, and even a 5.1 earthquake, are stark reminders that disasters can happen quickly. “Emergencies and disasters can happen at any time and we want individuals, families and our entire community to be Buncombe Ready,” says Buncombe County Public Health Preparedness Director, Fletcher Tove. “The recent flash flooding events serve as a reminder that families and individuals need to have a plan in place for unexpected disasters.”
Each week in September, the national campaign will be highlighting different aspects of preparedness planning to encourage residents and communities to consider their options in the event of an emergency.
COVID-19 Vaccination
The most important thing you can do to protect yourself and your family is to get the COVID-19 vaccine if you have not already been vaccinated. COVID-19 vaccines are safe, effective, and are our best chance to defeat the virus. The COVID-19 vaccine may not keep you from getting the virus, but it is highly effective at reducing severe illness, hospitalizations, and death in vaccinated individuals. Additionally, as more people get vaccinated, the virus loses the opportunity to evolve into new variants. Getting the vaccine is vital to the safety of our community and ensures that you and your family are taking the most important step in being prepared for this real, disaster-level virus.
Click here, to find a vaccine provider near you.
Week 1 September 1-4: Make A Plan
Active communication with your loved ones is crucial before, during, and after a disaster or emergency. Discuss a shelter plan, an evacuation route, a family communication plan and review the items in your emergency preparedness kit when composing a plan with your household. You should also establish a family meeting place that is familiar and easily accessible in case you are not together when disaster strikes.
Click here, for a guide to developing a household preparedness plan.
Week 2 September 5-11: Build A Kit
There is a chance that you and your family may have to stay put in a designated area for several hours or days in the event of an emergency or disaster. It is important to have a kit ready with food, water and other supplies that can last your entire household at least three to seven days. You need to compile all supplies in an easy to carry container before an emergency so that it is ready at a moment’s notice. Consider unique needs of family members and pets when putting together your kit and make sure that all of the members of your household are aware of its location.
Due to the coronavirus pandemic, make sure to include extra protective face masks, soap, hand sanitizer and disinfectant wipes in your kit.
Click here, for a comprehensive list of supplies to include in your emergency kit.
Week 3 September 12-18: Low-Cost, No-Cost Preparedness
Learn more about the risk of disasters in your area in order to limit their impacts on you and your family. Residents of Buncombe County can sign up to receive time-sensitive emergency alerts with the Buncombe Alerts emergency notification system. You can choose one or more options for receiving notifications, including landline, cellphone, text message, email, TTY, and the CodeRED mobile app.
Click here, to sign up for Buncombe Alerts.
Week 4 September 19-25: Teach Youth About Preparedness
Household members of all ages can and should get involved in making a preparedness plan and putting together an emergency kit. Getting kids involved in planning can ensure that they know what to do in the event of an emergency or disaster, especially if you are separated at first.
Click here, to find out more about how to involve youth in different aspects of preparedness planning.
The bottom line is that simple steps such as making a family disaster plan, creating an emergency supply kit, and signing up for your county’s emergency notification system are smart, cheap, and easy to do. Additionally, www.ReadyNC.org is a great resource for disaster preparedness in North Carolina. The site features resources and videos in multiple languages including American Sign Language. Prepare to Protect by taking these simple steps today!
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
What is the 21 Day Racial Equity & Social Justice Challenge?
Many people are becoming newly aware of how systemic racism and violence are impacting people of color. Even if you are new to the conversation, that is OK. Our 21 Day Challenge is designed to create dedicated time and space to build more effective social justice habits, particularly those dealing with issues of race, power, privilege, and leadership. Participants who sign up for the Challenge will receive daily tasks via email to help foster their understanding and awareness, with activities such as reading an article, listening to a podcast, or reflecting on personal experience. If you’ve already completed this version of the challenge (released in March of this year) with us in the past please know that our challenge is designed to be taken multiple times by selecting different daily challenges in order to expand what you have previously learned.
Our next challenge starts on Monday, September 6th, and continues (Monday –Friday) through October 1st.
The CDC’s independent Advisory Committee on Immunization Practices (ACIP) recommended certain populations receive a booster shot of Pfizer-BioNTech’s COVID-19 Vaccine at least six months after the completion of their 2-dose Pfizer vaccine series. In addition, the CDC Director recommended a booster dose for those in high-risk occupational and institutional settings.
The CDC recommends:
- People 65 years and older and residents in long-term care settings should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People aged 50 to 64 with certain underlying medical conditions should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People 18 to 49 who are at high risk for severe COVID-19 due to certain underlying medical conditions may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks; and
- People aged 18-64 years who are at increased risk for COVID-19 exposure and transmission because of occupational or institutional setting may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks.
- According to the CDC, many of the people who are now eligible to receive a Pfizer booster shot will benefit from additional protection. While the more contagious Delta variant remains the predominant strain and in this time of high transmission, a booster shot will help strengthen protection against severe disease in those populations who are at high risk for exposure to COVID-19 or the complications from severe disease.
Individuals who received the 2-dose Pfizer vaccine series and meet the criteria above for the recommended booster of Pfizer may receive their booster at any area Pfizer vaccine provider. Many local pharmacies, grocery stores, medical providers, and local health departments in the area can provide your booster. You can visit www.yourspotyourshot.nc.gov to find a Pfizer booster provider near you.
Buncombe County HHS will begin providing Pfizer boosters to individuals included in the CDC recommendations beginning September 27 at 10 a.m. at Biltmore Church-Arden Campus. The booster drive-through site will be open Monday – Friday from 10 am – 6 pm. In the event of adverse weather, Buncombe County will use all available communication platforms and partners to notify the community. Please bring your proof of vaccination, preferably your vaccine card that lists your previous vaccinations. Only Pfizer boosters will be available at the Biltmore Church Arden drive-through site. Moderna and J&J boosters are not recommended at this time.
As a reminder, Buncombe County has extended the countywide Face Covering requirement in all indoor spaces during this time of high COVID-19 transmission. Even after the booster, individuals must comply with the local face covering requirement unless experiencing a medical exemption. Additionally, it is recommended that all individuals continue following other infection prevention measures, such as waiting six feet apart from others you do not live with and washing hands frequently.
For more information on Buncombe County’s vaccination efforts, visit www.buncombeready.org.
Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.
Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.
The Diabetes Prevention Program at the YMCA of WNC is an evidence-based that encourages participants at risk of type 2 diabetes to eat healthier, increase physical activity, and lose a modest amount of weight in a supportive, virtual environment.
Diabetes is a chronic disease that causes blood sugar levels to rise higher than normal. It affects more than 29 million people in the United States. A condition called prediabetes occurs when blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. More than 86 million Americans have prediabetes and are at risk of developing diabetes. Diabetes has no cure, but prediabetes can be reversed with early intervention from programs such as the one being offered by the Y.
Registration is now open for several year-long virtual classes:
- Minority Diabetes Prevention Program, Thursday, Sept. 30, 6-7 p.m., with instructor Anika Williams
- Diabetes Prevention Program, Tuesday, Oct. 5, 6-7 p.m., with instructor Ellen O’Conner
- Minority Diabetes Prevention Program, Wednesday, Oct. 13, 6-7 p.m., with instructor Anika Williams
- Diabetes Prevention Program Tuesday, Oct. 19, 10-11 a.m., with instructor Mike Hanlon
To register for a class or to receive more information, please call 828-652-5903 or go to https://ymcawnc.org/diabetes-programs.
Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
What is the 21 Day Racial Equity & Social Justice Challenge?
Many people are becoming newly aware of how systemic racism and violence are impacting people of color. Even if you are new to the conversation, that is OK. Our 21 Day Challenge is designed to create dedicated time and space to build more effective social justice habits, particularly those dealing with issues of race, power, privilege, and leadership. Participants who sign up for the Challenge will receive daily tasks via email to help foster their understanding and awareness, with activities such as reading an article, listening to a podcast, or reflecting on personal experience. If you’ve already completed this version of the challenge (released in March of this year) with us in the past please know that our challenge is designed to be taken multiple times by selecting different daily challenges in order to expand what you have previously learned.
Our next challenge starts on Monday, September 6th, and continues (Monday –Friday) through October 1st.
The CDC’s independent Advisory Committee on Immunization Practices (ACIP) recommended certain populations receive a booster shot of Pfizer-BioNTech’s COVID-19 Vaccine at least six months after the completion of their 2-dose Pfizer vaccine series. In addition, the CDC Director recommended a booster dose for those in high-risk occupational and institutional settings.
The CDC recommends:
- People 65 years and older and residents in long-term care settings should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People aged 50 to 64 with certain underlying medical conditions should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People 18 to 49 who are at high risk for severe COVID-19 due to certain underlying medical conditions may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks; and
- People aged 18-64 years who are at increased risk for COVID-19 exposure and transmission because of occupational or institutional setting may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks.
- According to the CDC, many of the people who are now eligible to receive a Pfizer booster shot will benefit from additional protection. While the more contagious Delta variant remains the predominant strain and in this time of high transmission, a booster shot will help strengthen protection against severe disease in those populations who are at high risk for exposure to COVID-19 or the complications from severe disease.
Individuals who received the 2-dose Pfizer vaccine series and meet the criteria above for the recommended booster of Pfizer may receive their booster at any area Pfizer vaccine provider. Many local pharmacies, grocery stores, medical providers, and local health departments in the area can provide your booster. You can visit www.yourspotyourshot.nc.gov to find a Pfizer booster provider near you.
Buncombe County HHS will begin providing Pfizer boosters to individuals included in the CDC recommendations beginning September 27 at 10 a.m. at Biltmore Church-Arden Campus. The booster drive-through site will be open Monday – Friday from 10 am – 6 pm. In the event of adverse weather, Buncombe County will use all available communication platforms and partners to notify the community. Please bring your proof of vaccination, preferably your vaccine card that lists your previous vaccinations. Only Pfizer boosters will be available at the Biltmore Church Arden drive-through site. Moderna and J&J boosters are not recommended at this time.
As a reminder, Buncombe County has extended the countywide Face Covering requirement in all indoor spaces during this time of high COVID-19 transmission. Even after the booster, individuals must comply with the local face covering requirement unless experiencing a medical exemption. Additionally, it is recommended that all individuals continue following other infection prevention measures, such as waiting six feet apart from others you do not live with and washing hands frequently.
For more information on Buncombe County’s vaccination efforts, visit www.buncombeready.org.
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
The CDC’s independent Advisory Committee on Immunization Practices (ACIP) recommended certain populations receive a booster shot of Pfizer-BioNTech’s COVID-19 Vaccine at least six months after the completion of their 2-dose Pfizer vaccine series. In addition, the CDC Director recommended a booster dose for those in high-risk occupational and institutional settings.
The CDC recommends:
- People 65 years and older and residents in long-term care settings should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People aged 50 to 64 with certain underlying medical conditions should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People 18 to 49 who are at high risk for severe COVID-19 due to certain underlying medical conditions may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks; and
- People aged 18-64 years who are at increased risk for COVID-19 exposure and transmission because of occupational or institutional setting may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks.
- According to the CDC, many of the people who are now eligible to receive a Pfizer booster shot will benefit from additional protection. While the more contagious Delta variant remains the predominant strain and in this time of high transmission, a booster shot will help strengthen protection against severe disease in those populations who are at high risk for exposure to COVID-19 or the complications from severe disease.
Individuals who received the 2-dose Pfizer vaccine series and meet the criteria above for the recommended booster of Pfizer may receive their booster at any area Pfizer vaccine provider. Many local pharmacies, grocery stores, medical providers, and local health departments in the area can provide your booster. You can visit www.yourspotyourshot.nc.gov to find a Pfizer booster provider near you.
Buncombe County HHS will begin providing Pfizer boosters to individuals included in the CDC recommendations beginning September 27 at 10 a.m. at Biltmore Church-Arden Campus. The booster drive-through site will be open Monday – Friday from 10 am – 6 pm. In the event of adverse weather, Buncombe County will use all available communication platforms and partners to notify the community. Please bring your proof of vaccination, preferably your vaccine card that lists your previous vaccinations. Only Pfizer boosters will be available at the Biltmore Church Arden drive-through site. Moderna and J&J boosters are not recommended at this time.
As a reminder, Buncombe County has extended the countywide Face Covering requirement in all indoor spaces during this time of high COVID-19 transmission. Even after the booster, individuals must comply with the local face covering requirement unless experiencing a medical exemption. Additionally, it is recommended that all individuals continue following other infection prevention measures, such as waiting six feet apart from others you do not live with and washing hands frequently.
For more information on Buncombe County’s vaccination efforts, visit www.buncombeready.org.
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
The CDC’s independent Advisory Committee on Immunization Practices (ACIP) recommended certain populations receive a booster shot of Pfizer-BioNTech’s COVID-19 Vaccine at least six months after the completion of their 2-dose Pfizer vaccine series. In addition, the CDC Director recommended a booster dose for those in high-risk occupational and institutional settings.
The CDC recommends:
- People 65 years and older and residents in long-term care settings should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People aged 50 to 64 with certain underlying medical conditions should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People 18 to 49 who are at high risk for severe COVID-19 due to certain underlying medical conditions may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks; and
- People aged 18-64 years who are at increased risk for COVID-19 exposure and transmission because of occupational or institutional setting may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks.
- According to the CDC, many of the people who are now eligible to receive a Pfizer booster shot will benefit from additional protection. While the more contagious Delta variant remains the predominant strain and in this time of high transmission, a booster shot will help strengthen protection against severe disease in those populations who are at high risk for exposure to COVID-19 or the complications from severe disease.
Individuals who received the 2-dose Pfizer vaccine series and meet the criteria above for the recommended booster of Pfizer may receive their booster at any area Pfizer vaccine provider. Many local pharmacies, grocery stores, medical providers, and local health departments in the area can provide your booster. You can visit www.yourspotyourshot.nc.gov to find a Pfizer booster provider near you.
Buncombe County HHS will begin providing Pfizer boosters to individuals included in the CDC recommendations beginning September 27 at 10 a.m. at Biltmore Church-Arden Campus. The booster drive-through site will be open Monday – Friday from 10 am – 6 pm. In the event of adverse weather, Buncombe County will use all available communication platforms and partners to notify the community. Please bring your proof of vaccination, preferably your vaccine card that lists your previous vaccinations. Only Pfizer boosters will be available at the Biltmore Church Arden drive-through site. Moderna and J&J boosters are not recommended at this time.
As a reminder, Buncombe County has extended the countywide Face Covering requirement in all indoor spaces during this time of high COVID-19 transmission. Even after the booster, individuals must comply with the local face covering requirement unless experiencing a medical exemption. Additionally, it is recommended that all individuals continue following other infection prevention measures, such as waiting six feet apart from others you do not live with and washing hands frequently.
For more information on Buncombe County’s vaccination efforts, visit www.buncombeready.org.
The Diabetes Prevention Program at the YMCA of WNC is an evidence-based that encourages participants at risk of type 2 diabetes to eat healthier, increase physical activity, and lose a modest amount of weight in a supportive, virtual environment.
Diabetes is a chronic disease that causes blood sugar levels to rise higher than normal. It affects more than 29 million people in the United States. A condition called prediabetes occurs when blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. More than 86 million Americans have prediabetes and are at risk of developing diabetes. Diabetes has no cure, but prediabetes can be reversed with early intervention from programs such as the one being offered by the Y.
Registration is now open for several year-long virtual classes:
- Diabetes Prevention Program, Tuesday, Oct. 5, 6-7 p.m., with instructor Ellen O’Conner
- Minority Diabetes Prevention Program, Wednesday, Oct. 13, 6-7 p.m., with instructor Anika Williams
- Diabetes Prevention Program Tuesday, Oct. 19, 10-11 a.m., with instructor Mike Hanlon
To register for a class or to receive more information, please call 828-652-5903 or go to https://ymcawnc.org/diabetes-programs.
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
The CDC’s independent Advisory Committee on Immunization Practices (ACIP) recommended certain populations receive a booster shot of Pfizer-BioNTech’s COVID-19 Vaccine at least six months after the completion of their 2-dose Pfizer vaccine series. In addition, the CDC Director recommended a booster dose for those in high-risk occupational and institutional settings.
The CDC recommends:
- People 65 years and older and residents in long-term care settings should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People aged 50 to 64 with certain underlying medical conditions should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People 18 to 49 who are at high risk for severe COVID-19 due to certain underlying medical conditions may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks; and
- People aged 18-64 years who are at increased risk for COVID-19 exposure and transmission because of occupational or institutional setting may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks.
- According to the CDC, many of the people who are now eligible to receive a Pfizer booster shot will benefit from additional protection. While the more contagious Delta variant remains the predominant strain and in this time of high transmission, a booster shot will help strengthen protection against severe disease in those populations who are at high risk for exposure to COVID-19 or the complications from severe disease.
Individuals who received the 2-dose Pfizer vaccine series and meet the criteria above for the recommended booster of Pfizer may receive their booster at any area Pfizer vaccine provider. Many local pharmacies, grocery stores, medical providers, and local health departments in the area can provide your booster. You can visit www.yourspotyourshot.nc.gov to find a Pfizer booster provider near you.
Buncombe County HHS will begin providing Pfizer boosters to individuals included in the CDC recommendations beginning September 27 at 10 a.m. at Biltmore Church-Arden Campus. The booster drive-through site will be open Monday – Friday from 10 am – 6 pm. In the event of adverse weather, Buncombe County will use all available communication platforms and partners to notify the community. Please bring your proof of vaccination, preferably your vaccine card that lists your previous vaccinations. Only Pfizer boosters will be available at the Biltmore Church Arden drive-through site. Moderna and J&J boosters are not recommended at this time.
As a reminder, Buncombe County has extended the countywide Face Covering requirement in all indoor spaces during this time of high COVID-19 transmission. Even after the booster, individuals must comply with the local face covering requirement unless experiencing a medical exemption. Additionally, it is recommended that all individuals continue following other infection prevention measures, such as waiting six feet apart from others you do not live with and washing hands frequently.
For more information on Buncombe County’s vaccination efforts, visit www.buncombeready.org.
Blue Ridge Humane Society knows how difficult the loss of a loved pet can be, and to support grieving pet owners, is offering a new peer support group with a professional group moderator.
The free program will provide a safe and non-judgmental space for members of the community to come together to support one another through their loss and grief of their beloved pet(s).
Sign-up is required and the sessions are limited to 20 participants. Sessions will be held via Zoom on the first Wednesday of the month, 6pm-7pm. Registration will be open for the first session until Friday, May 28, 2021, or until full, whichever occurs first. Registration is available at www.blueridgehumane.org/pet-loss-support/
“Pet loss is the worst part of being a pet owner. Our pets are family. Every pet is different and brings a unique light into our lives. The loss of that light can be devastating. Coping with grief, especially in today’s world, is a difficult process,” shares Angela Prodrick, Executive Director of Blue Ridge Humane Society. “We at Blue Ridge Humane Society feel it is important to help people navigate that time of mourning and offer what support we can.”
The sessions will be moderated by BRHS staff and led by Judi Moolten. Judi is a former clinical social worker, with a PhD certificate in Stress and Somatic Psychology. In addition to being a stress coach Judi lives and resides in Hendersonville. Judi comes to BRHS as a volunteer, but also as a pet parent who uses animals to help heal stress and more! Judi also has suffered many losses during COVID-19 and beyond and will be available to just listen, or when requested offer feedback.
Pet loss and grief can trigger intense emotional responses that may need to be addressed with professional resources which is beyond what BRHS is able to provide through the Peer Support group. This cannot to take the place of professional counseling and therapy.
Additional info or support for those who have suffered the loss of a pet can be found at The Association for Pet Loss and Bereavement https://www.aplb.org/.
If you feel that you’re in distress or having thoughts about harming yourself, please call:
- 2-1-1. A 24/7 national free and confidential service that helps you find the resources you need including crisis and emergency.
- National Suicide Prevention Lifeline or call (800) 273-8255. The lifeline offers 24/7 free and confidential support for people in distress
Although cases per 100,000 per week decreased to 295 this week from 351 the week prior, COVID cases, rates, and percent positivity remain at high levels. The percent positivity decreased slightly to 8.3% from the mid-9% range for the past month. Hospitalizations remain level but high. Currently 13.4% of inpatient hospital beds are occupied with COVID-19 patients, and 54% of ICU beds are occupied with COVID-19 patients. Last week, there were 14 COVID-19-related deaths reported in Buncombe County.
Because of sustained high transmission levels, Buncombe County Health and Human Services (BCHHS) recommended extending the indoor face covering requirement for indoor public spaces until the end of October. Buncombe County Commissioners voted to extend the requirement through Oct. 29, 2021. Read the entire declaration.
To date, BCHHS has administered almost 100,000 total doses of the COVID-19 vaccine, with about 3,000 of those coming in outreach settings. Currently 65% of the total Buncombe County population is partially vaccinated, and 73 percent of the eligible population is partially vaccinated.
According to recent NC DHHS data, unvaccinated individuals have a risk that is 4 times that of their vaccinated counterparts in becoming ill with COVID-19. Additionally, unvaccinated individuals have a risk of death that is 14 times that of their vaccinated counterparts.
Last week, the FDA recommended COVID-19 Pfizer booster shots for individuals who received Pfizer and are:
- 65 or older
- At high risk of severe COVID-19
- At high risk of occupational exposure
The CDC and ACIP are expected to meet Sept. 22 regarding recommendations. When recommendations are finalized, BCHHS will announce booster vaccine opportunities using its emergency alert program. To enroll, text “BCAlert” to 99411 or click here.
It is also anticipated that Pfizer vaccines for children ages 5-11 will be announced soon.
Currently, $100 incentive cards are still available through the NC DHHS extension while supplies last for eligible individuals (18 years and up) receiving their first dose of vaccine at the Buncombe County Vaccination Clinic. Individuals can visit the Buncombe County Health Department at 40 Coxe Ave., Asheville Monday through Friday, from 9 a.m. until 4 p.m. to receive a vaccination. Individuals can also visit yourspotyourshot.nc.gov to find a vaccination site near you.
If you are experiencing symptoms of COVID-19, get tested and isolate from others while waiting for your test results. Testing locations can be found at Find My Testing Site NC. Beginning Sept. 27, StarMed will offer testing at Harrah’s Event Center.
The CDC’s independent Advisory Committee on Immunization Practices (ACIP) recommended certain populations receive a booster shot of Pfizer-BioNTech’s COVID-19 Vaccine at least six months after the completion of their 2-dose Pfizer vaccine series. In addition, the CDC Director recommended a booster dose for those in high-risk occupational and institutional settings.
The CDC recommends:
- People 65 years and older and residents in long-term care settings should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People aged 50 to 64 with certain underlying medical conditions should receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine;
- People 18 to 49 who are at high risk for severe COVID-19 due to certain underlying medical conditions may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks; and
- People aged 18-64 years who are at increased risk for COVID-19 exposure and transmission because of occupational or institutional setting may receive a booster shot of Pfizer-BioNTech’s COVID-19 vaccine at least 6 months after their 2nd dose of Pfizer-BioNTech vaccine, based on their individual benefits and risks.
- According to the CDC, many of the people who are now eligible to receive a Pfizer booster shot will benefit from additional protection. While the more contagious Delta variant remains the predominant strain and in this time of high transmission, a booster shot will help strengthen protection against severe disease in those populations who are at high risk for exposure to COVID-19 or the complications from severe disease.
Individuals who received the 2-dose Pfizer vaccine series and meet the criteria above for the recommended booster of Pfizer may receive their booster at any area Pfizer vaccine provider. Many local pharmacies, grocery stores, medical providers, and local health departments in the area can provide your booster. You can visit www.yourspotyourshot.nc.gov to find a Pfizer booster provider near you.
Buncombe County HHS will begin providing Pfizer boosters to individuals included in the CDC recommendations beginning September 27 at 10 a.m. at Biltmore Church-Arden Campus. The booster drive-through site will be open Monday – Friday from 10 am – 6 pm. In the event of adverse weather, Buncombe County will use all available communication platforms and partners to notify the community. Please bring your proof of vaccination, preferably your vaccine card that lists your previous vaccinations. Only Pfizer boosters will be available at the Biltmore Church Arden drive-through site. Moderna and J&J boosters are not recommended at this time.
As a reminder, Buncombe County has extended the countywide Face Covering requirement in all indoor spaces during this time of high COVID-19 transmission. Even after the booster, individuals must comply with the local face covering requirement unless experiencing a medical exemption. Additionally, it is recommended that all individuals continue following other infection prevention measures, such as waiting six feet apart from others you do not live with and washing hands frequently.
For more information on Buncombe County’s vaccination efforts, visit www.buncombeready.org.
Pilobolus: Connecting with Balance Workshop
Connecting with Balance is a one-hour class designed to help people of any age reconnect with their bodies and environment. Exercises in mobility and balance will encourage participants to maintain and improve stability, think creatively, and build community through social engagement. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.
90 Minutes. Maximum of 20 participants.
Registration link coming soon – please check back.
Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.
Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.
Dr. Mona Hanna-Attisha MD, MPH, FAAP is the advocate who exposed the dangerous levels of lead in Flint, Michigan’s drinking water after testing blood lead levels in its children. Dr. Hanna-Attisha announced her research findings to the national press and is recognized globally as a health and social justice advocate. A pediatrician, scientist, activist and author, Dr. Hanna-Attisha was named one of Time magazine’s 100 Most Influential People in the World and recognized as one of USA Today’s Women of the Century for her role in uncovering the Flint water crisis and leading recovery efforts, and most recently, received the 2020 Fries Prize for Improving Health. She has testified three times before the United States Congress and was awarded the Freedom of Expression Courage Award by PEN America.
5:30pm In-Person Pre-Event Outdoor Reception
Details coming soon Updated see below
7:00pm Online Forum
Free and open to the public.
In order to protect the health and safety of participants and attendees, this year’s Justice Forum will be presented online.
Five Things To Know About the Justice Forum
- This year’s Justice Forum is a hybrid event, meaning people have the choice to join in-person or virtually. For those wanting to gather in-person, we are hosting a ticketed, outdoors Pre-Forum Reception at Rabbit Rabbit in downtown Asheville, followed by a watch party on Rabbit Rabbit’s outdoor screen. Headphones will be provided to ensure audio quality. For those who want to join virtually, the free Justice Forum, including Dr. Mona’s keynote, will be presented via Zoom. The Forum is free but registration is required
- The Pre-Forum reception will be held at Rabbit Rabbit, located at 75 Coxe Avenue. This spacious outdoor venue covers more than an acre in downtown Asheville with access to plenty of parking from six nearby public parking lots.
- Celine and Company will cater the Pre-Forum Reception with a selection of delicious vegan, vegetarian, gluten-free and meat options. Servers will practice proper protocols to ensure the safety and health of guests.
- Join a book club discussion of Dr. Mona’s bestselling book, What the Eyes Don’t See, a powerful first-hand account of the Flint water crisis, hosted online by Asheville independent bookstore, Malaprop’s, on September 23rd at 7pm via Zoom. Sign up here
- You can be a part of the conversation! Submit a question for Dr. Mona and we may include it in our conversation with her. You can submit your question to [email protected] or when you complete the free Justice Forum registration form.
Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.
Expectant parents learn to prepare for the challenges of birth, including the labor and delivery process, relaxation and breathing techniques, positioning and comfort measures. A tour of Pardee Women & Children’s Center is included.
A minimum of two participants must be registered and present for a class to be held. Pardee Women & Children’s Center will adhere to Blue Ridge Community College’s inclement weather policies. In the event of inclement weather, classes will not be held when Blue Ridge Community College is closed.
Mark your calendar ~
Save the date for the 14th Annual HEAL Retreat. That’s right! Retreat; not Conference.
This year, instead of more workshops and CEs we’re shifting gears and preparing for a full day of care-for-the-provider sessions and connection. We’ll have dynamic speakers and networking while we spend a gorgeous WNC fall day rejuvenating. Doesn’t that sound so good!? After this past year and now with re-entry to ‘normal,’ this is how we have chosen to provide professional development for eating disorders clinicians in 2021. Stay tuned for more information soon. For now… please just put it on your calendar and plan to be with us on Friday, October 8th! Ahhhhhhh