Calendar of Events

Learn how to reverse the very real and devastating impact of stress through the SIMPLE practice of instinctive meditation that will profoundly shift your life.

Instinctive meditation means it’s natural and our bodies are wired to do it easily and efficiently. All we need to do is to set up the right conditions and our bodies will eagerly cooperate. Learn the skill set needed to meditate on your own even if you have a racing mind and little spare time.

Dropping into deep relaxation on a regular basis helps you to be calm in the face of overwhelm and urgency, can improve your health, and help you be more responsive and less reactive to challenges.

This will be a live webinar on Zoom. You can attend from anywhere that is comfortable to you. Once you register, you will get instructions on how to log in to the event. You will have the option of having your video on or off. You can also call in using a phone number. Link to zoom class:
https://mailchi.mp/9e1057b0227e/meditation-asheville-salt-cave

We’ll start with the basic principles of this approach. Then you will learn and practice some basic skills. This will be followed by a longer guided meditation where you can incorporate the basic skills. Participants will have the opportunity to ask questions during the class.

A weekly Zoom drop-in class in instinctive meditation will run on Wednesdays from 10:00-11:00 am EST starting April 29 and running for 12 weeks.
Drop in as you can. Each class will cover a different technique.

To help prevent the spread of COVID-19 (novel coronavirus), Grandfather Mountain is only selling tickets online.

Only a select number of tickets will be sold per day for certain time-slots to limit the number of guests in the park at one time, in accordance with the state of North Carolina’s phased “reopening” plan and social gathering guidelines.

Please check back closer to your visit for ticket availability. As of now, reservations are only available through June 21.

Each guest entering the park must have a ticket, which includes a time-slot. Prices are as follows:

Adult: $22
Senior (age 60+): $20
Child (ages 4-12): $9
AAA Adult: $20 (must present valid AAA card)
AAA Child: $8 (must present valid AAA card)

To help prevent the spread of COVID-19 (novel coronavirus), Grandfather Mountain is only selling tickets online.

Only a select number of tickets will be sold per day for certain time-slots to limit the number of guests in the park at one time, in accordance with the state of North Carolina’s phased “reopening” plan and social gathering guidelines.

Please check back closer to your visit for ticket availability. As of now, reservations are only available through June 21.

Each guest entering the park must have a ticket, which includes a time-slot. Prices are as follows:

Adult: $22
Senior (age 60+): $20
Child (ages 4-12): $9
AAA Adult: $20 (must present valid AAA card)
AAA Child: $8 (must present valid AAA card)

Well Walkers is back! Masks are required and social distancing will be practiced.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena. Parking and admission are free to the public. Whether you’re on your lunch break, a senior, or exercising with a toddler in tow, stop in at your convenience to walk your way to wellness!

Times are 9:00 am – 1:00 pm except when noted otherwise. Dates are subject to change.

Learn how to reverse the very real and devastating impact of stress through the SIMPLE practice of instinctive meditation that will profoundly shift your life.

Instinctive meditation means it’s natural and our bodies are wired to do it easily and efficiently. All we need to do is to set up the right conditions and our bodies will eagerly cooperate. Learn the skill set needed to meditate on your own even if you have a racing mind and little spare time.

Dropping into deep relaxation on a regular basis helps you to be calm in the face of overwhelm and urgency, can improve your health, and help you be more responsive and less reactive to challenges.

This will be a live webinar on Zoom. You can attend from anywhere that is comfortable to you. Once you register, you will get instructions on how to log in to the event. You will have the option of having your video on or off. You can also call in using a phone number. Link to zoom class:
https://mailchi.mp/9e1057b0227e/meditation-asheville-salt-cave

We’ll start with the basic principles of this approach. Then you will learn and practice some basic skills. This will be followed by a longer guided meditation where you can incorporate the basic skills. Participants will have the opportunity to ask questions during the class.

A weekly Zoom drop-in class in instinctive meditation will run on Wednesdays from 10:00-11:00 am EST starting April 29 and running for 12 weeks.
Drop in as you can. Each class will cover a different technique.

Well Walkers is back! Masks are required and social distancing will be practiced.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena. Parking and admission are free to the public. Whether you’re on your lunch break, a senior, or exercising with a toddler in tow, stop in at your convenience to walk your way to wellness!

Times are 9:00 am – 1:00 pm except when noted otherwise. Dates are subject to change.

Enjoy learning Tai Chi from your own home with Dr. Adam Potts. Adam has been teaching the Tai Chi class for Veterans at Pack Memorial Library. Now that the library is closed, Adam will be hosting free online classes for everyone to access.
Adam is a former US Marine who served 2 tours in Iraq. He is now a Doctor of Physical Therapy and a Tai Chi Instructor.

– Build Strength, Balance, and Coordination
– Relieve Stress, Anxiety, and Depression for Well Being
– Connect with eachother enjoying a fitness class with others virtually
-Ability to connect with Adam and ask any questions you may have regarding the class

Class will be held through the ZOOM platform, when you register, you will receive a link in your email to access the class. You must register for the class to get the password and link. Class will be every Thursday and each class will require a new registration. Visit our online events calendar at buncombecounty.org/library and select the Thursday dates you’d like to attend, click sign up, and check your email for an automatic message with the Zoom information.

Tai Chi is appropriate for children, but we insist that an adult participate with the child. Class is fit for the entire family!
This program is sponsored by the Friends of the Library.

To help prevent the spread of COVID-19 (novel coronavirus), Grandfather Mountain is only selling tickets online.

Only a select number of tickets will be sold per day for certain time-slots to limit the number of guests in the park at one time, in accordance with the state of North Carolina’s phased “reopening” plan and social gathering guidelines.

Please check back closer to your visit for ticket availability. As of now, reservations are only available through June 21.

Each guest entering the park must have a ticket, which includes a time-slot. Prices are as follows:

Adult: $22
Senior (age 60+): $20
Child (ages 4-12): $9
AAA Adult: $20 (must present valid AAA card)
AAA Child: $8 (must present valid AAA card)

 The Hemp X Hot Box:Roll with us Fridays from 5-10pm as we coast a route through West Asheville and Downtown. Stops at UpCountry Brewing, One World Brewing West, Foggy Mountain, and The One Stop. We’ll have smokable and edible hemp products for purchase to enjoy alongside any wine or beer you bring yourselves (closed containers only). We’re happy to provide an affordable way for locals and visitors to Roll Up, Stay Safe and Party Down! Cruisin Asheville July 10th, July 31st, August 7th, August 21st. More dates to come! 

Purchase Tickets on board! One Way Pass $3 and All Night Unlimited Pass $5

Private Rentals: Spark up your next Asheville area celebration with our personalized rental platform! We offer several packages at different price tiers to best cater to your party’s needs! Our team is dedicated to working with you to create an experience that will leave your guests (and your smoke) blown away!

The Hemp Xpress is dedicated to the safety of the Asheville community; public routes and experiences are operating at half capacity within social distance guidelines. Hand sanitizer is readily available to riders, and surfaces are regularly sanitized. Buncombe County requires a face mask be worn in public places.

To help prevent the spread of COVID-19 (novel coronavirus), Grandfather Mountain is only selling tickets online.

Only a select number of tickets will be sold per day for certain time-slots to limit the number of guests in the park at one time, in accordance with the state of North Carolina’s phased “reopening” plan and social gathering guidelines.

Please check back closer to your visit for ticket availability. As of now, reservations are only available through June 21.

Each guest entering the park must have a ticket, which includes a time-slot. Prices are as follows:

Adult: $22
Senior (age 60+): $20
Child (ages 4-12): $9
AAA Adult: $20 (must present valid AAA card)
AAA Child: $8 (must present valid AAA card)

Exploring Botanical Extraction: What is Whole-Spectrum Hemp Extract? Our friends at Asheville Botanicals invite you into the extraction lab to learn about production, processing and how hemp nourishes the endocannabinoid system. After the tour, we’ll visit the neighbors at Cursus Keme to nourish our souls with a tasty craft brew! We’ll offer this experience periodically on Saturdays; tickets includes a ride on the Hemp Xpress Trolley, a hemp pre-roll, a 45 minute tour of Asheville Botanicals and a bubbly beverage from Cursus Keme! First Tour Date Saturday July 11th 1pm-4:20pm. Meet at Carolina Hemp Company, 290 Haywood Rd. Asheville

Private Rentals: Spark up your next Asheville area celebration with our personalized rental platform! We offer several packages at different price tiers to best cater to your party’s needs! Our team is dedicated to working with you to create an experience that will leave your guests (and your smoke) blown away!

The Hemp Xpress is dedicated to the safety of the Asheville community; public routes and experiences are operating at half capacity within social distance guidelines. Hand sanitizer is readily available to riders, and surfaces are regularly sanitized. Buncombe County requires a face mask be worn in public places.

The Echo Mountain Inn hosts an Open House where you can meet the new owners, tour the Inn and Wellness Center, check out group facilities and enjoy light refreshments.

Well Walkers is back! Masks are required and social distancing will be practiced.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena. Parking and admission are free to the public. Whether you’re on your lunch break, a senior, or exercising with a toddler in tow, stop in at your convenience to walk your way to wellness!

Times are 9:00 am – 1:00 pm except when noted otherwise. Dates are subject to change.

Please join Care4Carolina for our virtual briefing on the impacts of COVID-19 and the influence of the health insurance coverage gap in North Carolina.

Our expert panel of speakers will cover a range of topics, including: the impact of the pandemic on our economy, health systems, families and children, and chronic disease patients, as well as the role health disparities have played in worsening the situation for so many North Carolinians.

We will discuss how closing the health insurance coverage gap is vital to the health of our citizens, and to alleviating the devastating impacts of this pandemic.

Our director, Erica Palmer Smith, will also offer insight on policy options to address these concerns and share action items for attendees.

This event will take place over Zoom. Registration is required