We are thrilled to announce our Group Fitness Schedule is live with several offerings and more coming. Class options range from high-intensity strength training to water aerobics, there is something for everyone. Reservations are required and can be made 24 hours in advance using our free app or calling (828)-254-7206 and speaking with a Fitness Associate. Visit our website to learn more.

Hourly Child Care is available while you are onsite Monday – Thursday 8 am – 8 pm and Fridays 8 am – 5 pm. Reservations are required and can be made in advance by calling (828) 254-7206 x 113.

MARA Meetings (Medication-Assisted Recovery Anonymous)

 Blue Ridge Humane Society knows how difficult the loss of a loved pet can be, and to support grieving pet owners, is offering a new peer support group with a professional group moderator.

The free program will provide a safe and non-judgmental space for members of the community to come together to support one another through their loss and grief of their beloved pet(s).

Sign-up is required and the sessions are limited to 20 participants. Sessions will be held via Zoom on the first Wednesday of the month, 6pm-7pm. Registration will be open for the first session until Friday, May 28, 2021, or until full, whichever occurs first. Registration is available at www.blueridgehumane.org/pet-loss-support/

“Pet loss is the worst part of being a pet owner. Our pets are family. Every pet is different and brings a unique light into our lives. The loss of that light can be devastating. Coping with grief, especially in today’s world, is a difficult process,” shares Angela Prodrick, Executive Director of Blue Ridge Humane Society. “We at Blue Ridge Humane Society feel it is important to help people navigate that time of mourning and offer what support we can.”

The sessions will be moderated by BRHS staff and led by Judi Moolten. Judi is a former clinical social worker, with a PhD certificate in Stress and Somatic Psychology. In addition to being a stress coach Judi lives and resides in Hendersonville. Judi comes to BRHS as a volunteer, but also as a pet parent who uses animals to help heal stress and more! Judi also has suffered many losses during COVID-19 and beyond and will be available to just listen, or when requested offer feedback.

Pet loss and grief can trigger intense emotional responses that may need to be addressed with professional resources which is beyond what BRHS is able to provide through the Peer Support group. This cannot to take the place of professional counseling and therapy.

Additional info or support for those who have suffered the loss of a pet can be found at The Association for Pet Loss and Bereavement https://www.aplb.org/.

If you feel that you’re in distress or having thoughts about harming yourself, please call:

• 2-1-1. A 24/7 national free and confidential service that helps you find the resources you need including crisis and emergency.
• National Suicide Prevention Lifeline or call (800) 273-8255. The lifeline offers 24/7 free and confidential support for people in distress

We are thrilled to announce our Group Fitness Schedule is live with several offerings and more coming. Class options range from high-intensity strength training to water aerobics, there is something for everyone. Reservations are required and can be made 24 hours in advance using our free app or calling (828)-254-7206 and speaking with a Fitness Associate. Visit our website to learn more.

Hourly Child Care is available while you are onsite Monday – Thursday 8 am – 8 pm and Fridays 8 am – 5 pm. Reservations are required and can be made in advance by calling (828) 254-7206 x 113.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Introducing local Asheville resident, Adora Winquist of ADORAtherapy, a world-renowned healer, alchemist and author.

Adora will be hosting a book signing and product demo at the Asheville Salt Cave on Thurs August 5th. Her new book titled “Detox,Nourish, Activate: Plant and Vibrational Medicine for Energy, Mood and Love” was released beginning of July 2021 and has received rave reviews. The book can be ordered from her website, Aeon Books, or Amazon, or at the event.

This revolutionary book guides readers along the path of self-mastery and the ultimate expression of their personal truth, offering a three- step system designed to heal trauma at the core level from this lifetime and many previous generations. Three well-being areas are explored in-depth, with eleven primary alchemical interventions to facilitate healing down to the DNA level.

We would love the opportunity to introduce you to Adora and to share this revolutionary book with you. Please join her at this event, held outdoors in the gardens at the renowned Asheville Salt Cave Spa. This nature-inspired salt cave offers pure relaxation and a chance to recharge, with 20 tons of pure pink salt that has naturally recreated the micro climate of a salt mine. This climate is maintained with the specific temperature and humidity levels found in a naturally occurring cave. The salt in their cave comes from all corners of the earth: from deep in the Polish salt mines, to the Dead Sea, to the Himalayan Mountains, to the Celtic Sea. It is antibacterial, uncontaminated by dirt, and is free of toxins and pollutants.

Adora and the Asheville Salt Cave promise an evening of reflection, relaxation, meditation and purpose.
We look forward to welcoming you!

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

We are thrilled to announce our Group Fitness Schedule is live with several offerings and more coming. Class options range from high-intensity strength training to water aerobics, there is something for everyone. Reservations are required and can be made 24 hours in advance using our free app or calling (828)-254-7206 and speaking with a Fitness Associate. Visit our website to learn more.

Hourly Child Care is available while you are onsite Monday – Thursday 8 am – 8 pm and Fridays 8 am – 5 pm. Reservations are required and can be made in advance by calling (828) 254-7206 x 113.

MARA Meetings (Medication-Assisted Recovery Anonymous)

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

MARA Meetings (Medication-Assisted Recovery Anonymous)

MARA Meetings (Medication-Assisted Recovery Anonymous)

Each month Adora will explore alchemical interventions and lead a guided meditation for healing and empowerment.

Pre-registration required:
https://www.eventbrite.com/e/mary-magdalene-monthly-sacred-circle-tickets-129486689173

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about