Calendar of Events

March is Red Cross Month, and for more than 130 years, heroic American Red Cross volunteers have provided hope and urgent relief to families in communities across the country.
This March the community is invited to join in the lifesaving mission of the Red Cross and be
someone’s hero by rolling up a sleeve to give blood.
According to the Red Cross, someone in the U.S. needs blood every two seconds to respond to
patient emergencies. Accident and burn victims, heart surgery and organ transplant patients,
and those receiving treatment for leukemia, cancer or sickle cell disease may all require blood.
All blood types are needed.
Be a hero in your community by rolling up a sleeve….

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card
or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

We meet at the parking area of the French Broad River. We leave for the hike no later than 9:10 a.m. and hike 2.5 miles on the MTS trail and back for a total 5 miles hike. We walk at a pretty swift pace (2.7 to 3 mph). Hike is designed for fitness and conversation. We don’t take a break until we reach the turn around point, then we stop for brief water break. We repeat this hike on Friday. Then move on with our regular rotation of hikes.

Hikers who are new to hiking will likely be more comfortable on another meet up hike designed for people who are just beginning hiking or trying to get into shape for hiking. You might consider “WNC Easy Hikers Group,” for instance.

We meet at the parking area of the French Broad River off of Brevard Road. Coming from Asheville, go through the light at the arboretum intersection and you will see the parking area almost immediately on your left. We leave no later than 9:10 a.m. I think this is called the Brent Creek River Park.

Are ready to connect to the healing energy of the forest??

Cera from Harmonize Your Health will guide you on a forest bathing meditation experience near Pisgah National Forest to dive deep into the heart of nature healing. As humans we evolved with the forest but a lot of us have lost a deep understanding of and connection to how it guides us on our healing journey.

Shinrin Yoku or translated Forest Bath is an ancient Japanese practice involving completely immersing yourself in the healing powers of nature.

Get your tickets today!

Donor Turnout Hits Historic Low

The Blood Connection extends collection hours in response to urgent need

The Blood Connection, the community blood center, is seeing historically low blood donor turnout and has extended its center hours in response to this urgent need. According to the latest TBC data, local hospitals have consumed twice as much blood as the community has donated. If this trend continues, it could cause a blood rationing event or blood shortage for hospitals in this community. Donation centers are now open earlier and later to accommodate more blood donors.

Donor Turnout Hits Historic Low

The Blood Connection extends collection hours in response to urgent need

The Blood Connection, the community blood center, is seeing historically low blood donor turnout and has extended its center hours in response to this urgent need. According to the latest TBC data, local hospitals have consumed twice as much blood as the community has donated. If this trend continues, it could cause a blood rationing event or blood shortage for hospitals in this community. Donation centers are now open earlier and later to accommodate more blood donors.

— Healthy individuals are needed every day to maintain an adequate
blood supply for patients in need. Once a donor has made the commitment to give blood, it is
important to take a few simple steps to prepare and help ensure a good donation experience.
Get a good night’s sleep, drink an extra 16 ounces of water, eat iron-rich foods to maintain a
healthy iron level and consume a low-fat meal before donating.

Donating blood is an easy way to help others and only takes about an hour. The Red Cross
encourages donors to give blood every time they are eligible.

March is Red Cross Month, and for more than 130 years, heroic American Red Cross volunteers have provided hope and urgent relief to families in communities across the country.
This March the community is invited to join in the lifesaving mission of the Red Cross and be
someone’s hero by rolling up a sleeve to give blood.
According to the Red Cross, someone in the U.S. needs blood every two seconds to respond to
patient emergencies. Accident and burn victims, heart surgery and organ transplant patients,
and those receiving treatment for leukemia, cancer or sickle cell disease may all require blood.
All blood types are needed.
Be a hero in your community by rolling up a sleeve….

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card
or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

Hendersonville Racquet Club is offering a six week series of classes for adult beginner tennis players.  Try Tennis is a tennis instruction program for beginners.  The Monday night classes are 6 pm.  The cost is $40 for the six weeks and includes six hours of instruction, a tennis racquet and a Try Tennis t-shirt.

“Try Tennis is a great program we do in partnership with the NC USTA.  Their help allows new players to get from couch to court in six weeks at less than half the price it would normally cost…plus participants get a t-shirt and racquet! We will teach you the right way to play with certified tennis pros.  This is a great program to get into tennis for adults.” stated HRC Director of Adult Programs Cre Still.

Hendersonville Racquet Club is a six acre complex that includes 7 outdoor tennis courts, 3 arena tennis courts, four racquetball courts, three pickleball courts, an outdoor swimming pool, fitness center, group fitness room and outdoor leisure area by Shaw’s Creek and pond.

Donor Turnout Hits Historic Low

The Blood Connection extends collection hours in response to urgent need

The Blood Connection, the community blood center, is seeing historically low blood donor turnout and has extended its center hours in response to this urgent need. According to the latest TBC data, local hospitals have consumed twice as much blood as the community has donated. If this trend continues, it could cause a blood rationing event or blood shortage for hospitals in this community. Donation centers are now open earlier and later to accommodate more blood donors.

Donor Turnout Hits Historic Low

The Blood Connection extends collection hours in response to urgent need

The Blood Connection, the community blood center, is seeing historically low blood donor turnout and has extended its center hours in response to this urgent need. According to the latest TBC data, local hospitals have consumed twice as much blood as the community has donated. If this trend continues, it could cause a blood rationing event or blood shortage for hospitals in this community. Donation centers are now open earlier and later to accommodate more blood donors.

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Donor Turnout Hits Historic Low

The Blood Connection extends collection hours in response to urgent need

The Blood Connection, the community blood center, is seeing historically low blood donor turnout and has extended its center hours in response to this urgent need. According to the latest TBC data, local hospitals have consumed twice as much blood as the community has donated. If this trend continues, it could cause a blood rationing event or blood shortage for hospitals in this community. Donation centers are now open earlier and later to accommodate more blood donors.

Donor Turnout Hits Historic Low

The Blood Connection extends collection hours in response to urgent need

The Blood Connection, the community blood center, is seeing historically low blood donor turnout and has extended its center hours in response to this urgent need. According to the latest TBC data, local hospitals have consumed twice as much blood as the community has donated. If this trend continues, it could cause a blood rationing event or blood shortage for hospitals in this community. Donation centers are now open earlier and later to accommodate more blood donors.

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about