Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
A Retreat in Wilderness and Discipleship:
Encounter God in Wild Places
through the Story of Hudson Stuck
Patrick Dean, author of A Window to Heaven: The Daring First Ascent of Denali: America’s Wildest Peak
October 22-25, 2023
$456 single/private room; $381 double/shared room; $231 commuter rate
Accommodations in the Inn
Patrick Dean is the author of A Window to Heaven: The Daring First Ascent of Denali, America’s Wildest Peak and Nature’s Messenger: Mark Catesby and His Adventures in a New World. Dean lives, works, and plays in and around Monteagle, Tennessee. He has written speeches for Congressional candidates, taught inner-city high-school English, and earned a master’s degree in theology.
Since 2012, Patrick has been a free-lance writer, social-media content creator, and website designer. He is also the executive director of the Mountain Goat Trail Alliance, a nonprofit dedicated to creating a walking and cycling trail on a former railroad bed. Patrick is a content ambassador for Territory Run Co.
A Window to Heaven is his first book.
Register for the Holy Hikes: A Retreat in Wilderness & Discipleship here!
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Participants must meet the following guidelines:
- 40 years of age or older
- Not have had a mammogram within the past year
- Be uninsured
- Have no breast problems or concerns
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
front entrance of Angel Medical Center at 124 One Center Court
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
*Open to the Public* – we will have food, games and prizes! Learn about chiropractic and nutritional health while you’re here from those who are passionate about what we do and how we do it differently. We can’t wait to meet everyone!
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Join us for a fun and informative evening on our journey to wellness through fungi at the Mushroom Wellness Program! This program features four mushroom wellness stations presented by expert wellness educators.
Attendees will be divided into 2 groups and rotate through each of the 4 mushroom wellness stations
for 30 minutes each. Each station will cover a different aspect of the benefits of mushrooms, including skincare, culinary use, and their medicinal benefits.
WELLNESS EDUCATORS:
~ Anne C. Willis – Founder & Owner De La Terre Skincare
Nature travels in many expressions “from the earth” to our skin. Ms. Willis will present a wellness approach that focuses on the benefits of mushrooms for the skin and what skin conditions can benefit from a variety of these spore-bearing fruits.
~ Helen Whitlock – The Spa at Capitola Mill
Helen will teach attendees how to cook her Calabrian Grandma’s delicious Mushroom Risotto dish, serving sample tastes with a recipe card to take home.
~ Doctor T. MD – Integrative Medicine
Dr. T will give a mini-lecture on the benefits of mushrooms used in her medical practice. She will discuss the proper dosage of mushrooms as a medicinal supplement.
~ Callan Welder & Chynna Shipp – Marshall Acupuncture & Herb Clinic
Callan will give a mini-lecture on the benefits of mushrooms used in his acupuncture and Chinese herb practice. Attendees will also have the opportunity to try ceremonial cacao infused with a variety of mushrooms.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
NOVEMBER 4 & 5 – Flat Rock, NC (AVL) at Blue Ridge College 10a-6p
49 E Campus Dr, Flat Rock, NC 28731, USA
THE PREMIER PSYCHIC & HOLISTIC EXPO OF THE SOUTHEAST! Join your spiritual community for a weekend of Aura Photography, Henna, Healing Therapists, Intuitive Consultants, Health Professionals, Psychics, plus an array of crystals, jewelry, & gifts! The perfect opportunity to experience it all!
CONVENIENTLY LOCATED TO ASHEVILLE, GREENVILLE & HENDERSONVILLE!
Daily admission is $6 cash (kids under 12 free) includes amazing lectures & free raffles!
Unlock the Secrets of Modern Day Alchemy: A Healing Experience:
Saturday, Nov. 4 @ 4:00pm
In this collective experience, you will immerse yourself in a deep understanding of each of the five pillars of modern alchemy. You will be guided, step-by-step, on how to apply these principles to your everyday life, empowering you to embark on your own journey of self-discovery, healing, and transformation. You will personally experience a healing activation in the Love Frequency.
The Love Frequency is a healing presence that draws you into an inward journey in remembrance that the greatest power within you is held within your heart. This combination of practical knowledge and energetic experience will serve as a compass for those who wish to unlock their inner potential and lead a more authentic and abundant life.
*Each presentation attendee will receive an Adora formulated essential oil for experiential and eBook: The 4 Tools for Spiritual Growth.
Visit our booth for other free goodies.
Bio:
Adora is a distinguished Modern Alchemist, author, visionary Founder of The Soul Institute, and co-author of “Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love” and The Love Frequency:A Modern Alchemist Guide to Thriving in Sacred Purpose to be released Spring 2024
(Balboa Press) Having nearly three decades of experience as a facilitator, educator, formulator, and entrepreneur, she holds certifications in vibrational medicine and aromatherapy from the renowned Barbara Brennan School for Healing and Rutgers University.
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To thank those who have dedicated their lives to protecting our country, Dunkin’ is offering all active and retired military a free donut* on Veterans Day.
Current and former members of the military can stop by participating Dunkin’ restaurants nationwide on Saturday, November 11 to pick up a free donut on us.
This small token of our appreciation is part of a larger effort to support our troops. Dunkin’ has partnered with the United States Armed Forces through the brand’s Coffee for Our Troops program since 2003. Over the last two decades, Dunkin’ has donated more than 249,000 pounds of coffee to troops deployed overseas and has sent more than 12,000 pounds of coffee to active military members each year. Additionally, Dunkin’ has 32 locations serving military bases around the world. We are proud every day to serve those who bravely serve our country.
How will you salute those who serve our country? Let us know on Facebook, Twitter, Instagram and TikTok. To stay up to date on all things Dunkin’, sign up for our email news alerts at news.dunkindonuts.com/alerts.
* Limit one per guest while supplies last. No ID required. Offer available in-store only. Not available for orders placed using On-the-Go Mobile Ordering through the Dunkin’ Mobile App.
TravelMore features a range of sessions and workshops led by experienced travel experts. From beginner tips to advanced strategies, our sessions cover a wide range of topics that will help attendees get the most out of their points and miles. No matter where you are on your points and miles journey, you will walk away with strategies to implement.
We hope you’ll join us for an unforgettable weekend of learning, networking, and fun. Whether you’re a seasoned traveler or just getting started with points and miles, our conference is the perfect place to take your travel experiences to the next level.
Special Events to Celebrate Local Veterans and Raise Awareness of Unique Challenges
For hundreds of years, brave Americans have been answering the nation’s call. These selfless individuals put their lives on the line no matter the political landscape or conflict that arises. We owe them an unpayable debt of gratitude for their past, present, and future service to our nation.
The Buncombe County Veterans Service Office is one of the best in the state of North Carolina, with a team of dedicated Veteran Services Officers (VSO) including Sherry Manning, Clint Cook (Air Force), Ivan Sarabia (Army), and Heath Smith (Marine Corps). The office provides a wide range of assistance to veterans and their dependents, including disability compensation, non-service-connected pension, survivor benefits, and more.
Counties play an important role in connecting veterans with supportive housing, employment and education resources, and mental health services that treat trauma and prevent suicide. Buncombe County is no exception. The Buncombe County Veterans Service Office provides a wide array of assistance to veterans and their dependents. This assistance includes disability compensation, non-service-connected pension, survivor benefits, and more.
We are thrilled to host a free screening of the movie “Veteran’s Battlefield” at 6 p.m. on Nov. 16 at the Wortham Center for the Performing Arts, 18 Biltmore Ave., Asheville. North Carolina is home to around 700,000 veterans – the eighth largest veteran population in the nation. And with the fourth largest active-duty military presence nationwide, it stands to reason that our state needs to pay special attention to issues impacting our service members. From starting new careers to navigating a complex process to obtain earned benefits, shifting mindsets and establishing homes, it can be just too much for a person to bear… mental and physical health suffers… unemployment and even homelessness ensue. Yet, hope and help are alive in our counties. Veterans service officers in our communities are devoted to doing what they can to make life after the military the best it can be for our veterans.
The showing is free, and no tickets are required. The snack bar will be open and all are welcome to attend.
Supportive Veterans Resources:
If you are a veteran or know someone who is, please check into these great local resources for assistance.
Buncombe County Veterans Services
6th Floor
40 Coxe Avenue in Downtown Asheville
Monday – Friday 8 AM – 5 PM
(828) 250-5726
BCVS offers essential benefits assistance to Veterans and their families. Services include:
- Health Care
- Home Loans
- Life Insurance
- Education & Training
- Vocational Rehabilitation & Training
- Burial Benefits
- Dependent & Survivor Benefits
- Disability Benefits
Charles George VA Medical Center
1110 Tunnel Road in Asheville
Open 24/7 for your convenience
Main phone: 828-298-7911
Mental health care: 828-298-7911 x2519
The Charles George VA Medical Center offers comprehensive medical care to Veterans and their families, including mental health care services, urgent care visits, and clinical care scheduling. Visit their website for a comprehensive list of medical services and support services offered at the Charles George VA Medical Center.
Veterans Treatment Court
60 Court Plaza- 9th Floor
Buncombe County Courthouse
(703) 389-9918
Veterans Treatment Court is an alternative to the conventional criminal justice system in which Veterans who are struggling to acclimate back into civilian life and find themselves charged with an offense are met with the support, structure, and resources they need to settle into life after service.
Join Erika McClung, PMHNP and nature therapist, for movement on the land at our 16-acre sanctuary.
Shake, jump, wiggle, dance, and play to good music in good company. Similar in format to ecstatic dance, we celebrate our intentions and let the music and emotions move through our bodies in whatever way feels best to us, without judgement or expectation. Come see how healing movement can be!
The 5th annual South Asheville Turkey Trot presented by Hunter Subaru returns to Biltmore Park Town Square for 2023!
Make plans to bring your family and friends and join in on the fun. Awesome race swag includes a comfy t-shirt, goody bag and a unique finisher medal!
Thanksgiving is the largest running holiday with families all over the country! Turkey Trots are a great way to start the day. Join us at Biltmore Park Town Square and enjoy some fresh air and exercise before gathering around the table for your Thanksgiving feast! You’ll share miles and smiles with your family and friends as part of this fun, annual tradition.
The race is located in Biltmore Park Town Square in South Asheville, North Carolina. The entire race is run throughout the Town Square and the surrounding neighborhoods within Biltmore Park, and the course is USATF Certified!
The 23nd Annual Asheville Turkey Trot 5K and Gobble Wobble 1 Mile Fun Run presented by Jus’ Running is Thanksgiving Day- Thursday, November 23, 2023. Portions of the proceeds will be donated to MANNA Food Bank. Early packet pickup will be Wednesday November 22 at “The Wedge At Foundation Cloud Room 5 Foundy St Asheville NC from 3:00 pm until 6 pm. There will be late registration there also. Keep in mind shirts aren’t guaranteed during late registration. Race day packet pick up will be at Pack Square Park from 7am until 8:30am. The race starts on Woodfin St in front of the Downtown YMCA and finishes at Pack Square Park. Please note, due to restrictions NO DOGS/ PETS are allowed. Please don’t bring them. The course is not completely closed so this is for safety purposes. Race timing will be provided by Right on Time Productions.
A two-hour experiential workshop on abundance, gratitude, and the transformative power of giving, thoughtfully hosted by Whit Zeh, Happy Body studio manager, and Doug Zeh, Happy Body affiliate. At this unique workshop, we’ll guide you through an exploration sure to enrich your life with a deeper sense of abundance, gratitude, and the art of giving back to the world. The evening will kick off with gentle movement and meditation to help you center your mind and open your heart, setting the stage for a profound learning experience. Whether you’re new to these concepts or a seasoned practitioner, this workshop provides a valuable opportunity to gain insights, share experiences, and connect with a community of individuals dedicated to self-discovery and personal growth.
Event Details:
Date: Giving Tuesday, November 28th
Time: 6:00 PM – 8:00 PM
Location: Happy Body Biltmore Village, 25 Reed St. Suite 210
Workshop Highlights:
Abundance: Discover the abundance that surrounds you every day and learn how to harness it in your life.
Gratitude: Cultivate an attitude of gratitude, allowing you to find joy in the present moment and appreciate the beauty of life.
Giving: Explore the power of giving and how it can create a ripple effect of positivity in your life and the lives of others.
Reserve your spot today and be part of this empowering experience.
Are you yearning for a more intimate and personalized yoga experience? Look no further! Happy Body, your haven for pilates, yoga, and massage, is excited to introduce our exclusive small yoga classes tailored just for you!
🌈 What Sets Us Apart: ✨ Intimate Setting: Enjoy the tranquility of a small group setting with classes limited to 6-8 people, fostering a sense of community and connection. ✨ Personalized Attention: Our experienced instructors can focus on your individual needs, ensuring a more tailored and effective practice. ✨ Serene Studio Space: Immerse yourself in a peaceful and inviting environment designed to enhance your yoga journey.
📅 Reserve Your Spot: https://www.ashevillehappybody.com/yogaclasses
🌟 Come, Find Your Happy Body! 🌟
Are you yearning for a more intimate and personalized yoga experience? Look no further! Happy Body, your haven for pilates, yoga, and massage, is excited to introduce our exclusive small yoga classes tailored just for you!
🌈 What Sets Us Apart: ✨ Intimate Setting: Enjoy the tranquility of a small group setting with classes limited to 6-8 people, fostering a sense of community and connection. ✨ Personalized Attention: Our experienced instructors can focus on your individual needs, ensuring a more tailored and effective practice. ✨ Serene Studio Space: Immerse yourself in a peaceful and inviting environment designed to enhance your yoga journey.
📅 Reserve Your Spot: https://www.ashevillehappybody.com/yogaclasses
🌟 Come, Find Your Happy Body! 🌟
Walk With Ease is designed to help people reduce pain and discomfort of arthritis, increase balance and strength, reduce disability, build confidence in the ability to be physically active and improve overall health among older adults. The program is also helpful for people with chronic disease, such as diabetes and heart disease. Walk with Ease Madison will be offered at the Otis Duck Trail, Mars Hill. Group meets at the Mars Hill University Softball Field Parking Lot. Please contact Brea Kuykendall at [email protected] or call 828-251-7438 to register.