Calendar of Events

PRE-REGISTER BY OCTOBER 21 TO HELP US MEET MINIMUM ENROLLMENT.

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Down Dog Yoga Studio will lead a 50 minute all-levels yoga class, alternating between their Sculpt and Power Flow formats at the new outdoor space at Rabbit Rabbit! Classes take place outside at 10am. Rabbit Rabbit opens on Saturdays immediately after class finishes up, so feel free to stick around for a drink or to grab a taco after you work out! Rabbit Rabbit follows strict COVID safety protocols, implements social distancing at all times, including spacing around yoga mats, and requires masks to be worn when not in your personal mat space. Shoes are also required when not at your mat actively practicing during the class. Please remember to bring your mask for the time between entry and the beginning of class, and to put it back on when class ends. Thanks for your cooperation!

What to bring: A mask, your yoga mat. Sorry, no dogs at this event!

10/3 – Sculpt
10/10 – Power Flow
10/17 – Sculpt
10/24 – Power Flow
10/31 – Sculpt

– Sculpt is a low impact, high intensity beat-based class rooted in yoga. Foundational poses are met with strength training moves like jumping jacks and squats to create a full body workout.
– Power Flow offers students a well-rounded mix of vinyasa and power yoga with deepened postures at a faster pace. This class will strengthen, challenge, and cleanse the body and mind.

Note: This particular class is not a dog-friendly event series

About Down Dog Yoga:
Combining two of Asheville’s most popular pastimes, Down Dog is a new yoga studio opening later in 2020 in Asheville. As we plan for our opening, we are offering pop-up collaborations such as this around the community! Once we open, we will offer a hot yoga studio with unique classes open to all levels, and a bar allowing dogs to play and roam off leash while their owners grab a drink. Starting later this fall, Down Dog hopes to give dog owners and yogis alike the opportunity to bring their best friends along to enjoy the activities they love most.

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

At the ASAP Farmers Market Wellness Fair (Saturday, Nov. 14, from 9 a.m. to noon), local health and wellness professionals will join regular market vendors to share resources about how you can stay healthy for the holidays. Special guests include Planting Roots Nutrition, Niki Kordus RMT (Reiki Practitioner), GetBack Foundation, Pisgah Legal Services, AlignLife Chiropractic & Natural Health Center, and Bountiful Cities.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Yoga and Massage (YAM) has announced it is adding a new location
that will offer non-heated yoga and wellness classes, as well as their massage services, in one
building. ‘The cooler side of YAM’ will be located at 1620 Brevard Road in Laurel Park. The
studio is expected to open December 1 with an open house planned for Saturday, December
12 from 12:30-2:30 p.m.
The new space will have four massage treatment rooms and a 900 SF yoga studio for nonheated classes, workshops and yoga teacher training programs. Plenty of free parking will be
provided. YAM’s original yoga studio location is located on King Street in downtown
Hendersonville and will continue to offer heated yoga classes and workshops.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Yoga and Massage (YAM) has announced it is adding a new location
that will offer non-heated yoga and wellness classes, as well as their massage services, in one
building. ‘The cooler side of YAM’ will be located at 1620 Brevard Road in Laurel Park. The
studio is expected to open December 1 with an open house planned for Saturday, December
12 from 12:30-2:30 p.m.
The new space will have four massage treatment rooms and a 900 SF yoga studio for nonheated classes, workshops and yoga teacher training programs. Plenty of free parking will be
provided. YAM’s original yoga studio location is located on King Street in downtown
Hendersonville and will continue to offer heated yoga classes and workshops.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Eight week course to learn Tai Chi Easy! Meeting outdoors, Sundays 2:00PM at Highland Park (corner of Zillicoa and Montford Ave.) Jan. 3 – Feb. 21. Start with gentle Qigong warm ups to boost immune function. Learn essential Tai Chi principles in five Yang-style movements that enhance balance and flexibility. Explore the martial applications, or just learn to de-stress and enjoy freedom of movement. Bring water, dress warmly, wear sunblock, and be ready to shed layers. Highland Park offers no shade. Here is a video of Dr. Roger Jahnke, doing the Tai Chi Easy form he developed.
https://www.youtube.com/watch?v=dijBCf8GUVs

Early Bird Yoga is back inside the Museum! Join us in our spacious Windgate Foundation Atrium for family-friendly yoga and mindfulness. Bring your own mat (required) and props (optional). Face coverings and social distancing are required. More info and register at ashevilleart.org/events.