Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Monday, February 5, 2024
Dementia Partners Support Group
Feb 5 @ 6:00 pm – 7:00 pm
Asheville YMCA

Join us for the Dementia Partners support group with Dementia Partners AVL. This group meets on the first Monday of every month from 6-7 p.m.

This event is free and open to everyone in the community.

Tuesday, February 6, 2024
Free Acupuncture Sessions
Feb 6 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Parkinson’s Support Group
Feb 6 @ 10:00 am – 12:00 pm
Groce United Methodist Church

Lisa Laney’s 35 year career in medical social work, has included home health care social worker in WNC, a Palliative Care social worker, and currently her private practice of Care Management, Mountain Area Premier Care Navigation, which opened in 2014. Three years later she co-founded Choice Care Your Way, a caregiver registry, which helps match high quality caregivers to clients in need.
Although you may not need Lisa’s services now, knowing what resources are available, and how to find them should the need arise, provides peace of mind. If you have a question you would Lisa to answer, please submit it through the Parkinson’s Support group email in advance: [email protected].

Time: 10:00 AM – 12:00 PM

Ribbon Cutting Advanced Dermatology + Skin Surgery
Feb 6 @ 3:00 pm – 4:00 pm
Advanced Dermatology + Skin Surgery

Ribbon Cutting Advanced Dermatology + Skin Surgery

Empower Hour
Feb 6 @ 4:30 pm – 5:30 pm
The Buzz
Tuesday, February 6th | 4:30 PM – 5:30 PM
The Buzz | 225 S Grove St, Hendersonville
Celebrate the incredible women in your life by joining us for a distinctive and casual networking experience. Athena of Henderson County proudly presents this exclusive opportunity crafted to inspire and foster connections among women. There’s no entrance fee – simply bring your business cards and relish the chance to expand your network!
As we embark on the first quarter of the year, our gathering will be hosted at The Buzz, our very own 100% Zero Proof Bar. Immerse yourself in a non-triggering environment within this alcohol-free zone. In addition, indulge in delightful samples from Mini Batch Bakery that will sweeten our time together. Join us for an evening of empowerment, connection, and enjoyment!
2024 Empower Hours are Presented by Stuller Power Solutions.
Wednesday, February 7, 2024
Tarot Card Reading for Parties, Couples, or Individuals
Feb 7 all-day
Asheville Area

How a tarot reading works:

Your group reading will begin with an intention-setting, guided meditation. From there, each participant will enjoy a 10-15 minute personalized reading of the cards whose symbolism and possible messages will be interpreted. The cards anchor us back into larger cycles of growth, provide solace through tough times, and encourage us to stay on our path.

The central question the card is meant to address is, “What is it that I need to focus on at this moment to take the next step towards realizing my heart’s desire?” Readings can, though, focus specifically on any aspect of your life, such as your career or relationships.

During readings — whether it’s a virtual tarot reading or in-person — we turn off our phones, gather in a circle, and take a few, deep breaths to center ourselves. We then give each person a chance to ask a question and receive a reading. There are often a few tears, lots of laughs, and plenty of group discussion.

This event is fun and illuminating, offering everyone a deeper connection to everyday magic.

Tarot Reading Cost & Options:

  • In-Person Readings in Asheville: we’ll come to you at your home or vacation rental, meet you in a city park, or settle in at a local tea house.
  • Online Readings: connect with your crew and experience a bit of Asheville…no matter how far apart you may be!

Cost:

  • Base price = $160 (includes up to 4 guests, 1hr total)
  • Additional guests = $40/person (approximately 10-15 mins per person)
  • 20+ guests and/or special events = please contact us.
  • Hourly rates are available for larger parties with the option to work with multiple readers to optimize your time together.
  • Book Now

Note that locations more than 10 miles from downtown Asheville will include an additional travel fee.

Our tarot readers can come to your home, office, or vacation rental or meet you at a city park, cozy tea house, or local café. Not in Asheville? No worries! We can also meet you online for a virtual tarot reading…no matter where in the world you may be.

Note that locations more than 10 miles from downtown Asheville include an additional travel fee at the rate of $25 for each additional 10 miles. Example: 0-10 miles included  |  11-20 miles $25  |  21-30 miles $50 and so on.

Smart Series: Building Bridges, Closing Deals: Unleash your Sales Superpowers with Behavioral Understanding
Feb 7 @ 12:00 pm – 1:00 pm
Asheville Area Chamber of Commerce, Boardroom

The foundation of personal and professional success lies in understanding yourself, understanding others, and realizing the impact of personal behavior on others. For nearly thirty years, more than 30 million people have unlocked the door to productive communication and increased performance through the DiSC® of Behavior & Communication Styles learning approach.

 

This workshop offers small business owners, sales professionals, and managers a dynamic and personalized learning experience, engineered to increase awareness of customer & sales interactions and increase results, generating lasting connections that bolster your bottom line.

Program Benefits:

  • Practical Application: Learn actionable strategies to apply DiSC Sales knowledge in real-world scenarios.
  • Enhanced Communication with customers.
  • Increased Sales Effectiveness: Understand and adapt to different customer communication styles to boost sales success.
  • Deeper Customer Connections: Forge stronger relationships with customers by understanding their unique communication preferences.
  • Improved Customer Service: Deliver tailored service based on customer communication styles and needs.
  • Enhanced Sales Team Collaboration: Foster better teamwork and communication within the sales team.

About the Presenter:

E.G. Sebastian, co-founder of LOYCAL – Loyal to Local, is a Business-Development & Performance Consultant, and an international speaker. He’s been helping management and sales teams improve their performance since 2004.

He is the author of Communication Skills Magic – used in several college courses in the US and Canada – and is the co-author of multiple books, including “Back Off! – Your Kick-Ass Guide to Ending Bullying at Work,” and “Bushido Business” – co-authored with Brian Tracy and Steven MR Covey.

Sebastian believes in delivering content through Eduteinment – Education + Entertainment – using humor and interaction with the audience. His presentations often are among the highest rated at professional events.

Connect with him on LinkedIn, at www.linkedin.com/in/egSebastian and on Alignable: www.alignable.com/hendersonville-nc/loycal-loyal-to-local

 

 

Registration is required so we may plan accordingly.

This event is offered as a benefit for Chamber membership. We also believe these are important topics for everyone, so we are opening this event to non-members for $15. We welcome you to come and check us out! Please contact Jessica Kanupp, our Member Development Specialist, at [email protected] if you’re considering a Chamber membership.

Energetic and Spiritual Defense Workshop
Feb 7 @ 6:00 pm – 8:00 pm
Skinny Beats

Event Details
Energetic & Spiritual Defense Workshop

Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.

This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!

Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.

Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.

Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference​
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive

What Participants Will Understanding Energetic Boundaries​​
Mindfulness Practices​
Energy Management Tools​​
Visualization Techniques:​​
Identifying and Clearing Negative Energies:​​
Creating Your Sacred Space​​
Practical Applications in Daily Life​
Group Energetic Dynamics​​
Self-Care and Energetic Hygiene​

* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.

Thursday, February 8, 2024
Ribbon Cutting for Everyday Orthodontics
Feb 8 @ 4:00 pm – 8:00 pm
Everyday Orthodontics

Everyday Orthodontics is a unique orthodontic practice with a focus on honest and affordable personalized care for all ages. Smiling is one of their highest personal art forms and we want everyone to have the confidence to flaunt it! Their services include braces, aligners, special needs care, TMJ treatment, sleep apnea treatment, jaw surgery, and complex orthodontics. They appreciate this community so much and it has always been their goal to create something that offers fantastic services built on trust, honesty and genuine relationships. A place that involves theirr patients in their treatment every step of the way and listens to them carefully. A place they truly love to visit.

Come join them at their practice to meet Dr. Liz and enjoy some food, drinks, and live music! Special discount cards off of comprehensive treatment will be available to all attendees!

Friday, February 9, 2024
AM Power Hour
Feb 9 @ 8:00 am – 9:00 am
Hendersonville Family YMCA

Rise and shine and make your morning the catalyst to AMP UP your business!

Jumpstart your morning with a burst of productivity as you mingle with prospective customers. This monthly event is your gateway to discovering strong referral sources, finding new vendors, meeting the perfect client, or establishing connections that can open doors for future interactions!

Whether you’re an early bird, or can’t make it to our after-hours, AM Power Hour is your go-to for a dynamic and energizing start to the day!

2024 AM Power Hours are Presented by We Sell WNC!

February’s Host is the Hendersonville Family YMCA!

Saturday, February 10, 2024
Restorative Yoga Workshop
Feb 10 @ 2:00 pm – 4:00 pm
Happy Body

Relax, Restore, Renew

Unwind and rejuvenate in our blissful 2-hour Restorative Yoga Workshop designed to melt away stress, promote deep relaxation, and nurture your well-being.

Immerse yourself in a series of gentle, supported yoga poses that encourage relaxation and release tension. Utilize an array of props such as bolsters, blankets, and blocks to fully support your body in each pose.

Learn the art of mindful breathing techniques to calm the nervous system, reduce anxiety, and enhance your overall sense of peace.

Indulge in a guided meditation journey to promote mental clarity and inner calmness.

Springtime Medicine Making for the Home Apothecary
Feb 10 @ 3:00 pm – 5:00 pm
Honey & the Hive

Sign up for an amazing class taught by Lori Jenkins of Sister of Mother Earth. She will guide you through making a Springtime fire cider, a blood-moving oxymel, and herbal honey to awaken your body out of Wintertime slumber.

Discuss wild herbs that pop up in late Winter and early Spring to harvest and enjoy, and partake in a bit of Springtime magick to help celebrate this time of year.

All you need to bring is a basket to carry your goodies home in and a learning spirit!

The class will be held on February 10th, 2024 from 3 – 5 pm
*Must have 10 registrants to hold class

Class items you will go home with:
*1 quart of fire cider
* 8oz herbal oxymel
* 6oz herbal honey
* 1oz herbal tea blend
* sample of stinging nettles salt blend
* worksheet filled with information and recipes
* and a few other surprises!

“Eyes Wide Shut: A Blindfolded Affair”
Feb 10 @ 7:00 pm – 9:00 pm
“Eyes Wide Shut: A Blindfolded Affair”

Indulge in an evening of passion, connection, and a dash of mystery at our “Eyes Wide Shut: A Blindfolded Affair” Couples Massage Candle Making Event on Saturday, February 10th at 7 PM!

Ignite the flames of love as you and your beloved embark on a tantalizing journey of sensory exploration. Craft your very own 10 oz upgrade massage candle, transforming the ordinary into the extraordinary with a blindfolded smelling experience and a touch of DIY romance.

Be swept away in a world of sensuality with our exclusive gift basket, brimming with delightful surprises – from enticing sample candles to sexy spa products, candies to sweeten the moment, mini champagne bottles, all wrapped up in a tempting package valued at $30!

Picture this: beautiful linen-covered tables adorned with lush florals, the soft flicker of candlelight casting a warm glow, and the heady fragrance of specially curated aphrodisiac scents filling the air. Capture the magic with our Polaroid pictures – a timeless keepsake of the moments when love is blind and enchanting.

Blindfold your senses and let the adventure unfold! Dive into our candle library, an array of specially curated aphrodisiac scents, for a blind smelling experience. Let your hearts guide you to the perfect fragrance, creating a candle that mirrors the uniqueness of your love.

We’ll be your guide on this journey, leading you step by step to create not just a massage candle, but a masterpiece that encapsulates the magic of your connection. So, don your most captivating attire, dress up, and join us for a night where every touch, scent, and shared smile becomes a celebration of love.

Secure your spot now for only $110 per couple – because the best stories are written in the language of love. Don’t miss out on the ultimate Valentine’s experience – where every moment is a surprise waiting to be unwrapped

Tuesday, February 13, 2024
Free Acupuncture Sessions
Feb 13 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Wednesday, February 14, 2024
Business Morning Update
Feb 14 @ 7:45 am – 9:00 am
Elk\'s Lodge

Join us each month for an info-packed event brought to you by the Blue Ridge Community College\’s Small Business Center, the City of Hendersonville Main Street Program, the Hendersonville Merchants & Business Association and the Chamber. Get the lowdown on current community events and the issues that matter to our local businesses and community.

Stay tuned for updated on our monthly lineup of guests and speakers!

The 2024 Business Morning Updates are proudly Presented by ALLCHOICE Insurance!

Young Professionals Monthly Social
Feb 14 @ 5:00 pm – 6:30 pm
Dry Falls Brewing Co
Elevate & Connect
Gear up for our monthly socials, where networking takes center stage. Join other Young Professionals under 40, for connections, exchange of ideas, and occasional guest speakers. Enjoy a complimentary beverage on us, as you mingle in style. Bring your energy, business cards and elevate your professional circle!
February is Hosted at Dry Falls Brewing Co.
Thursday, February 15, 2024
Business After Hours
Feb 15 @ 5:30 pm – 7:00 pm
The Radical Hotel

At our Business After Hours next Thursday, February 15, we’re excited to gather and honor our incredible Total Resource Committee Volunteers, who, through their dedication, have raised over a Million dollars to support the Asheville Chamber’s initiatives.

Our Total Resource Committee consists of 12 remarkable community volunteers, each playing a crucial role:

  • Lindsey Bnadad, Chair and Co-Owner of Kudzu Brands
  • Elizabeth Bridgers, Chair and CMO of HomeTrust Bank
  • Heather Johnson, Co-Owner of Kudzu Brands
  • Kendra Payne, Co-Owner of A Look at Asheville
  • Sandra Dennison, Director of Strategic Initiatives at Quility
  • Jeff Switzer, UPS
  • Jared Bailey, Market President at TruPoint
  • Maria Pilos, Director of Marketing at DMJPS
  • Charlotte Fitzpatrick, Managing Loan Officer at PrimeLending
  • Sharon Owens, Retired from Mercy Urgent Care
  • Donna Hammett, Business Development Executive at Forvis
  • Monica Rousseau, Principal Broker at Realty ONE Group Pivot

Join us at The Radical in the River Arts District and enjoy food, drinks, and camaraderie. Explore the awesome new space within The Radical and savor delicious dishes from Afterglow, Golden Hour, and The Roof.
This event is offered as a benefit for Chamber membership. We welcome you to come and check us out! Please contact Jessica Kanupp, our Member Development Specialist, at [email protected] if you’re considering a Chamber membership.

Friday, February 16, 2024
Young Professionals Industry Tour
Feb 16 @ 11:00 am – 1:00 pm
Blue Ridge Humane Society
Join our Young Professionals group, for fun industry tours each quarter. These tours are created to gain insights into diverse businesses and organizations from our community. a chance to see their impact on our county, and offer the chance to expand your network with other YP’s as well as some seasoned Pros. This is more than a tour – it’s an opportunity to connect, learn and fuel your professional journey.
Our Quarter 1 of 2024, we will be touring and learning about Blue Ridge Humane Society. Established in 1950, the Blue Ridge Humane Society is dedicated to enhancing the quality of life for animals in Henderson County and neighboring communities.
Saturday, February 17, 2024
Self Defense Training
Feb 17 @ 10:45 am – 12:00 pm
Reuter Family YMCA in Biltmore Park

Join us for this monthly workshop in which you will learn self-defense! The class will be structured so that people of all ages and abilities can learn self-defense techniques that will help build skills to keep you safer.

This event is free and open to everyone

Pilates
Feb 17 @ 11:00 am – 12:00 pm
Pack Memorial Library

Join Alexis from Cisco Pilates Asheville for a free Pilates mat class! The class is beginner friendly. This will be offered in-person at Pack Library or from the comfort of your own home. You choose!

To register for these classes, please go to: www.ciscopilates.com…

These classes are offered to the public free of charge.

We will have some yoga mats on hand for the in-person participants, but feel free to bring your own equipment and water bottle!

If you have any questions, please call Jen at 828-250-4700 or email [email protected].

Sunday, February 18, 2024
Frostbite 5k, 10k + 1 Mile
Feb 18 @ 1:45 pm
Lelia Patterson Center

Want to avoid the winter blues? Get motivated with the 32nd Annual Frostbite Races presented by Hunter Subaru!

Join the largest winter footrace in Henderson County for a fun-filled afternoon of running and family-friendly activities. Choose from a 10K, 5K run/walk, or a flat and fast 1-mile un-timed Fun Run – perfect for runners of all ages and abilities. Join us at the Lelia Patterson Center in Fletcher, NC for a day of fitness, fun, and frosty festivities. Register now and gear up for the coolest race of the year!

FROSTBITE RACES – 10K, 5K + 1-Mile Fun Run
Feb 18 @ 1:45 pm
Lelia Patterson Center

Presented by Hunter Subaru


An Exhilarating Winter Tradition that Elevates Personal Wellness


February 18, 2024

For over 31 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Tuesday, February 20, 2024
Free Acupuncture Sessions
Feb 20 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

GROW Mills River
Feb 20 @ 8:00 am – 9:00 am
Mills River Brewery

Gather ● Relate ● Organize ● Work
Join us to stay updated on business in Mills River. With updates from the Town of Mills River and networking with neighboring businesses, let’s work to GROW your business in Mills River

Wednesday, February 21, 2024
Battle of the Badges Blood Drive
Feb 21 @ 8:00 am – 5:30 pm
First Baptist Church

Did you know that just one blood donation can help save up to three lives? The American Red Cross is currently experiencing an emergency blood shortage and reports the nation is facing the lowest number of blood donations in 20 years. If you would like to help, you can donate blood at the upcoming 14th Annual Battle of the Badges, a friendly competition between Buncombe County and Asheville first responders.

Last year, Battle of the Badges was able to collect a total of 160 units of blood that helped change the lives of patients in need. Help us match or exceed that goal during this year’s blood drive.

  • Battle of the Badges Blood Drive 2024
  • Wednesday, Feb. 21
  • 8 a.m.-5:30 p.m.
  • First Baptist Church, 5 Oak St., in Asheville

You can schedule an appointment at   RedCrossBlood.org and enter “avlbattleofbadges” or call 800-RED-CROSS

Ribbon Cutting for Savvy Post Marketing
Feb 21 @ 4:00 pm – 5:00 pm
Asheville Area Chamber of Commerce, Boardroom

Savvy Post Marketing is a digital marketing agency dedicated to boosting success for food and beverage businesses. Their specialized services include strategic digital campaigns (social media management, targeted ad campaigns Etc.). They also offer custom mobile app development and user-friendly website development. Committed to local business growth, they tailor solutions for enhanced user engagement, and ultimately help businesses gain a substantial return on investment (ROI).

Come celebrate their ribbon cutting as a new member of the Chamber!

Thursday, February 22, 2024
Slice of Life Comedy Open Mic + Feature Comedy at Pulp Lounge
Feb 22 @ 7:00 pm
Pulp Lounge

Standup Comedy featuring Ryan Gordon at The Orange Peel’s Pulp Lounge
When: Thursday February 22, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring Ryan Gordon
Comedy open mic is 3-5m each, comics get in free with free snacks!
FB: https://fb.me/e/4Qdi8lxKy

Host Hilliary Begley-
Hilliary will make you cry with laughter. With her larger that life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” In Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o

Featuring Ryan Gordon-
Born in Western North Cackalacky, Ryan started his comedy journey in nearby Asheville. After gaining traction on social media, he took to the stage to tell his jokes. With over 300K followers across different social media platforms, his videos have been viewed hundreds of millions of times. He has been in a few comedy festivals including the World Series of Comedy and Blue Ridge comedy festival.

Contact Michele at [email protected] for more info!

Slice of Life Comedy Open Mic + Feature Comedy at Pulp Lounge
Feb 22 @ 7:00 pm
Pulp Lounge

Standup Comedy featuring Ryan Gordon at The Orange Peel’s Pulp Lounge
When: Thursday February 22, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring Ryan Gordon
Comedy open mic is 3-5m each, comics get in free with free snacks!
FB: https://fb.me/e/4Qdi8lxKy

Friday, February 23, 2024
Reconnect for Resilience
Feb 23 @ 9:00 am – 5:00 pm
online
Virtual Event
Online via Zoom. Will receive Zoom link upon registration.

Reconnect for Resilience trainings offer community members a set of easy – to- use tools to stay well in the face of adversity. In this 14-hour class, participants will learn what happens when our brains and bodies are stressed, and are given tools to stay healthy, connected, and resilient during tough times.

The tools we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.

This two-day virtual training will be held online via Zoom. Please register by visiting bit.ly/RFRFEB24

CEU’s available and limited scholarships available. See more information at the registration page.

Community Health Fair
Feb 23 @ 3:00 pm – 6:30 pm
YWCA of Asheville

We are excited to partner with the Western Carolina University School of Nursing to offer a free Community Health Fair on Friday, Feb. 23, from 3 – 6:30 pm. Drop in any time from 3 – 6:30; we’ll have blood pressure, blood sugar, and mental health screenings, along with cancer prevention and screening. You can sign up for our free community dinners and get community referrals and learn more about community resources. Start the new year out right by taking care of yourself and your loved ones. We’ll see you on February 23rd!