Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

A weekly space for writing in community while practicing social distancing. Join online every Wednesday night in April to increase accountability as it relates to your writing practice, whatever that may be.

We’ll come together once a week to connect and engage in the active writing process. Each session will start by sharing intentions, followed by an agreed upon period of time for silent writing, and wrap with reflections about process and plan for the following week. Casual and seasoned writers alike welcome!

If you are interested in registering, send an email to [email protected] with the subject line “Writers Group.” We will send you a confirmation email containing information about joining the meeting.

DEEP DIVE is a 5Rhythms movement exploration of deep listening with Barbara Marlowe. How can our bodies trust us if we don’t listen? This internal oriented dance is great for all ranges of movement including limited and chair bound. Move at your own speed.
Bring dancing shoes and water. Arrive on time. Doors close at 10:45.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

We’ve made it dearest one’s! The rebirth of our soul is now complete. The Great Ma holds this new life at her breast and prepares for the beginning of a New Age and Paradigm! Please join in circle as we celebrate the end of a very long, hard, well won journey, and the beginning of a new one! Let us hold space for this beautiful, intimate moment together 

DEEP DIVE is a 5Rhythms movement exploration of deep listening with Barbara Marlowe. How can our bodies trust us if we don’t listen? This internal oriented dance is great for all ranges of movement including limited and chair bound. Move at your own speed.
Bring dancing shoes and water. Arrive on time. Doors close at 10:45.

The SOMA Energized Meditation is designed to give you energy, clarity, and improve fitness and endurance in a fun and exciting way. This 75 min breathwork class combines music, dance, chanting, a sequence of pranayama techniques, and meditation to release tension, boost your mood, and train the body to become more efficient at using oxygen. Bring a yoga mat, water, and wear comfortable yoga-style clothing. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal.

Sliding Scale: $7 – $20
Please Contact me for the location

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Join me for this 4-week intensive program where you will dive into intuitive drawings, aura drawings and auragraphs.

Intuitive Art
Doodling your Feelings. Intuitive drawings can begin as simple doodle that will become more eloquent as you practice. You can use ballpoint pens, markers, gel pens or pastels. Draw for the surprise and joy of the process, without knowing in advance how each drawing will turn out.

Aura Drawings
Your energy field contains massive information about your life. The oval field surrounding you can reveal the energetic memory of your life before conception and to present day.

Auragraphs
An auragraph is a beautiful way of giving a psychic reading. It is a representation of a person’s life story, their past, present and potential future. A Psychic or Medium will tune into the auric field and draw a symbolic representation.

Each week we will discuss a different type of soul work. Each student will draw, read another student and receive a reading. Each reading is unique and contains information that your sitter is ready to hear, and the information Spirit wants you to have.

Be sure to bring paper and colored pencils or crayons (or anything that you would like to use to draw with).

This workshop will take place Thursday evenings at 7:30PM – for 4 weeks and 2 hours each. January 7 – 28, 2021
$90/person payable via paypal.me/mediumrobyn or Venmo (@Robyn-Wolf-11).

I’ve done part of this hike and it’s nice but I haven’t done the Pump Gap section. So I don’t know what this part of the trail is like other than it will be downhill and probably rocky. It should be about 3.5 miles one way but could be more.

This is a car shuttle hike meaning we leave cars at each end of the trail head. The hike is located in the Hot Springs so we could possibly have a meal after (but would be based upon COVID restrictions).

Let’s meet at the Ingles in Weaverville (the one across the street from Publix) at 9:45 with a departure at 10 a.m. Park near the gas station, road side. I have a white Hyundai. Suggested car pool donation is $5 each. If you carpool please wear a mask in the car and bring hand sanitizer.

We will drive out to the trailhead in Hot Springs, leave a car and then drive back up to the other trailhead. This part will involve carpooling so please make sure you are ok with that.

Once hiking, we immediately start uphill and this is one of the hardest parts of the hike but it’s short. We will travel along the AT with a gentle uphill most of the way, but it is scenic.

Eventually we will come to the intersection with the Pump Gap trail and take it back down to the trail head. Who knows what the trail holds? It’s about 1 mile down this section.

Please wear proper hiking shoes, hiking poles are recommended. We won’t be stopping for lunch so bring a snack if you want. Don’t forget the water.

I don’t put attendee limits on my hikes so you don’t have to worry about having a spot. Therefore, you can sign up a day before the hike.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Activate your Rainbow Heart amidst the stunning red rock formations of Sedona with the Christed Light, Star Nations, Inner Earth Crystal Beings and the Aboriginal Elders of Uluru. Come into ALIGNMENT with the Ascended Gaia, your Inner Divinity and the Rainbow Serpent Vibration of the New Earth☀️🌈 2021 Bring it on! Amazing opportunities to EMBODY our Divine Birthright of Sovereignty and Freedom!