Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, October 12, 2022
Watercolor for Beginners
Oct 12 @ 10:00 am – 12:00 pm
Purple Crayon

Whether you’ve never picked up a paintbrush or are looking to refresh your watercolor skills, veteran artist and instructor Terrilynn Dubreuil will teach you everything you need to jump into—or jump back into—this relaxing medium!

In this explorative, four-week course, you’ll learn basic watercolor concepts, including paintbrush usage, color theory, color mixing, color application, composition, and other watercolor approaches and techniques. You’ll reference simple photos to practice your new skills and, over time, begin to develop or hone your unique painting style! The class will include informal critiques for greater learning and understanding.

No previous drawing or painting experience necessary!

Award-Winning author and former Asheville resident, Chloe Kemp, presents her book, WISDOM KEEPER: My Extraordinary Journey to Unlock the Sacred Within
Oct 12 @ 8:30 pm
Sovereign Kava

Chloe lived in Asheville for 12 years and is now residing in San Miguel de Allende, Mexico. Much of her book takes place in Asheville. Chloe’s spiritual memoir reveals the Divine pathway to a more peaceful, happy, fulfilled, and healthy life. Come meet Chloe and find out why her book is changing lives.

GOLD WINNER Memoir by a female—2022 Living Now Book Awards — Books for Better Living

FINALIST New Age Nonfiction: 2022 International Book Awards

SOVEREIGN KAVA hosting Author Event: Wed, OCT. 12, @ 8:30 pm
268 Biltmore Ave.

🌻 Book Discussion 🌻 Reading Excerpts from the book 🌻 Q & A session 🌻 Autographed English & Spanish books available to purchase

For more information about Chloe and her WISDOM KEEPER spiritual memoir: www.ChloeKempWisdomKeeper.com

Thursday, October 13, 2022
Gong Bath w/ Cedar
Oct 13 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Sunday, October 16, 2022
“Michelle Sider: Engaging. Dynamic. Realism”
Oct 16 @ 10:00 am – 5:00 pm
Hosted by Linda Pannullo Mosaics

Michigan-based Mosaic Artist Michelle Sider is presenting a one-time workshop this October in Asheville, N.C. Titled “Michelle Sider: Engaging. Dynamic. Realism” the three-day course will apply classical art guidelines, thoughtful design and modern art principles to encourage students to create stunning, realistic and expressive mosaics.

Sider is a visiting artist invited by Linda Pannullo Mosaics to present this program. It’s ideal for intermediate artists looking to elevate their skills. And for Sider, there’s no time like October to enjoy the natural beauty of this region. Much of her work is inspired by the fiery sunsets over Michigan’s lakes and graceful wildlife.

Linda Pannullo said she is “very excited to have an artist of this caliber for the first time in Asheville, North Carolina. I am always looking for ways to take my mosaics to the next level and this 3-day immersion with Michelle Sider – with her years of experience as an art teacher and mosaicist – will accomplish that.”

Wednesday, October 19, 2022
Cozy Up For Fall Virtual Spiritual Retreat
Oct 19 @ 7:00 pm – 9:00 pm
Soul Kyst

🍂Registration is now open for October’s Cozy Up for Fall Retreat!🍂

RELAX, RECHARGE & BE INSPIRED with our 2-hour live spiritual retreat.
Wednesday, October 19th 7 pm to 9 pm ET

https://soulkyst.com/virtual-spiritual-retreats/

Opening Meditation and Closing Visualization
Facilitated by Randi Botnick

EFT Pro Tapping Workshop
Facilitated by Karen Berzanski

During this retreat, you’ll learn how to use the mind-body tool, Pro EFT™ Tapping to:

Look at the past year and identify what you want to release and let go of
Get super clear on what you want and don’t want moving into the final months of the year
Leave with inspired ideas on how to create the most luxurious and pleasurable holiday season you’ve ever experienced.
Take these 2 hours of well-deserved relaxation time to slow down and reset, and experience personal breakthroughs.

For more details and to register: https://soulkyst.com/virtual-spiritual-retreats/

Thursday, October 20, 2022
Gong Bath w/ Cedar
Oct 20 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, October 22, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Oct 22 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Activation in the Park
Oct 22 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.

This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.

All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!

We look forward to meeting you!

Activation in the Park
Oct 22 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Tuesday, October 25, 2022
Small Engine Maintenance and Repair Cafe
Oct 25 @ 5:00 pm – 7:00 pm
SAHC Community Farm

Chris Link
demonstrating
maintenance on BCS
tractor

We will begin with a 1-hour small engine diagnostic, repair, and maintenance demonstration led by Community Farm Manager Chris Link. The workshop will be followed at 6 pm by a “Repair Cafe“, which helps folks repair household goods. This Repair Cafe session will be especially well-equipped for small engines and other farm/garden related jobs like blade sharpening, handle replacements, and power tool repair. FREE and open to the public

Thursday, October 27, 2022
Farm Beginnings Year-Long Program
Oct 27 all-day
Organic Growers School

Farm Beginnings is training the next generation of farmers in the many skills required to start and expand a successful farm business: passion, clear goals, production experience, financial and marketing know-how, and more. Farm Beginnings® will help you build these skills through one year of farmer-led training, mentoring, and networking.

We support individuals in clarifying their goals and strengths, developing agricultural skills, and growing profitable, equitable, and ecologically sound farm businesses. We use a holistic management frame, farmer-led classroom sessions, on-farm tours, mentoring, and an extensive farmer network.

$100 off tuition if you apply by August 1st!

Who should apply?
This course is ideal for those who are considering full-time farming, or part-time farming while pursuing outside employment. Farm Beginnings is a great opportunity for those wanting to change careers to start farming or develop an existing agricultural hobby into a more serious business. Students do not need to currently own land, but 1 season minimum of experience doing farming or garden work in the last five years is required.

Apply today! Scholarships are available.

https://organicgrowersschool.org/farmers/farm-beginnings/

Gong Bath w/ Cedar
Oct 27 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, October 29, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Oct 29 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Creepy Curiosity Cabinet Workshop
Oct 29 @ 1:00 pm – 4:00 pm
Purple Crayon

Halloween can be just as much fun for adults as it is for children—especially if you find creepy things fun to play with! Indulge your dark side this Halloween weekend by creating a creepy curiosity cabinet!

Curiosity cabinets were pieces of furniture or entire rooms where 19th century people displayed items they had collected in their travels or scientific investigations. These Victorians also had a fascination with the morbid and peculiar juxtapositions of people, animals, and things.

In this frighteningly fun workshop, mixed media artist Kate Corcoran will show you how to create a miniature curiosity cabinet that you can pull out each October or display all year round. In the process, you’ll learn how to compose, layer, and adhere mixed media materials: skills that you can apply to all mixed media projects!

Thursday, November 3, 2022
Gong Bath w/ Cedar
Nov 3 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, November 5, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 5 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Spiritual Fusions Psychic + Holistic “Pop-Up” Expo
Nov 5 @ 10:00 am – 6:00 pm
WNC Ag Center-Virginia C. Boone Building gate #5

EXPLORE THE POSSIBILITIES !
Join our spiritual community for a weekend of healing therapists, intuitive consultants, aura photography, health professionals, psychics, an array of crystals, jewelry, gifts and more!

Readings $20 per Session!

Daily admission is only $6 and children under 12 are free! Join us from 10:00am-6:00pm each day where readings are only $20 per session while some healing sessions require 2 sessions i.e. 30 minutes for maximum effectiveness. The perfect opportunity to experience different modalities!

Conveniently located to Asheville, Hendersonville, and Greenville!

For even more information and updates on our talented participants, be sure to like our Facebook page and visit our website page for even more information!

Contact: Itha Trantham 828-329-9493

Sunday, November 6, 2022
Spiritual Fusions Psychic + Holistic “Pop-Up” Expo
Nov 6 @ 10:00 am – 6:00 pm
WNC Ag Center-Virginia C. Boone Building gate #5

EXPLORE THE POSSIBILITIES !
Join our spiritual community for a weekend of healing therapists, intuitive consultants, aura photography, health professionals, psychics, an array of crystals, jewelry, gifts and more!

Readings $20 per Session!

Daily admission is only $6 and children under 12 are free! Join us from 10:00am-6:00pm each day where readings are only $20 per session while some healing sessions require 2 sessions i.e. 30 minutes for maximum effectiveness. The perfect opportunity to experience different modalities!

Conveniently located to Asheville, Hendersonville, and Greenville!

For even more information and updates on our talented participants, be sure to like our Facebook page and visit our website page for even more information!

Contact: Itha Trantham 828-329-9493

Launch Of A Group Storytelling Project To Un-Segregate Us
Nov 6 @ 1:00 pm – 4:00 pm
Story Parlor

Interactive workshop for adult beginners wishing for a stage to shine on (or behind), with a scriptwriting lesson and mock auditions using scenes from the feature script ‘BILLIE’S SONG, AN URBAN FAIRY TALE’.

This fun lesson and opportunity to get up perform is an introduction to the ‘BILLIE’S SONG’ Theatrical Readings Project being planned for Spring 2023. The script has half Black characters and half White (with a few roles that can be other). For the theatrical readings we will be recruiting community members from diverse neighborhoods to be both cast and creative team, with wardrobe, props, and set pieces all obtained in a community scavenger hunt or created by community members. The goal will be to rotate performance locations, from an art gallery to a church to a public housing community center to a storefront business, to draw-in people who wouldn’t normally turn out together.

Script Synopsis: Billie, a struggling working-class Black actress estranged from her family, becomes involved with Benjamin, an emotionally conflicted wealthy white man angling to secure a leadership position he has on a probationary basis. Initially, Billie and Ben amuse, then need and support each other. But the differences in their communities—and the personal demons they don’t reveal to each other—eventually put them up against each other in a potentially violent fight for survival (for Billie physical survival, for Ben spiritual vs face-saving survival).

“I think the script is wonderfully written, well-paced, fun, and serious without taking itself seriously. I especially love the ending!” – Erin Clare, Story Parlor founder, formerly Creative Director of the Austin Film Festival and its Writer Conference

Led by Trayce Gardner (Writer/Teacher/Guerilla Filmmaker/Community Organizer) and recent refugee from Brooklyn, NY, where she taught beginning scriptwriting and short filmmaking classes for seven years at New York City College of Technology’s Continuing Ed.

Monday, November 7, 2022
Boundless Speaks
Nov 7 @ 6:30 pm – 8:00 pm
Mann Dr · Asheville, NC and Online
Boundless Speaks

Our nature is Boundless, Infinite, Awareness, One, I Am. The sharing of this Truth provides a deep, direct knowing. So that we can live as this.
I let my personality to fall to the background, allowing The Boundless to shine through. When this happens a transmission of energy flows through, along with teachings from the Boundless. All participants are invited to open to this Awareness. As people experience the shift in frequency, the energy in the room builds.

There will be meditation, singing bowls, energy and wisdom transmission
Please email [email protected] to register,
and get the address or zoom link
Come a few minutes early, I close the doors at 6:30

Wednesday, November 9, 2022
TAROT + Less known Spreads
Nov 9 @ 6:00 pm – 7:45 pm
Tribal Trends

TAROT + Less known Spreads – for couples, destiny, chakras + crazy questions.

 TAROT & Less known Spreads - for couples, destiny, chakras & crazy questions.

Tarot is so much more than a divinatory tool. With proper intention, it can be our guide and trusted friend in times of need, and a mirror of our soul.
As humanity stands on the threshold of the new evolutionary era, Tarot cards with their deeply mystical symbology and soul-moving archetypes bring a new dimension of self-understanding and self-development.
During the classes, you will learn how to work with the cards intuitively and how to recognize the symbols, archetypes, and meanings that are special to you.

If you enjoy journaling, we will have fun exercises for you to take home!

You can choose any class that tickles your fancy, or attend all the classes and start reading the cards easily for yourself and others!

CLASSES TOPICS:
1. TAROT – A road map to spiritual evolution
2. TAROT & Elemental Energies – finding your inner fire, filling up your love cup.
3. TAROT & the Royal Cards – the authorities that guide us.
4. TAROT & the Shadow – the dark side of Tarot – and the healing that follows.
5. TAROT – Don’t be Fooled – the real pictures of Major Arcanas and your own archetype.
6. TAROT & ‘Strange’ coincidences – timing, connections, relationships, and astrological attributions.
7. TAROT & Less known Spreads – for couples, for destiny, for chakras, for crazy questions.
8. TAROT & Pendulum – asking the yes and no questions.
9. TAROT and ORACLE- mixing the cards for greater guidance

 

Thursday, November 10, 2022
A Path with Heart by Jack Kornfield Part 1
Nov 10 @ 6:30 pm – 7:30 pm
St Mary's Episcopal Church

In A Path with Heart, renowned teacher Jack Kornfield provides a comprehensive guide to the spiritual path with very applicable tools and practices. Because there is so much goodness in this book, we’re going to split it into two events.

Gong Bath w/ Cedar
Nov 10 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, November 12, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 12 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Chunky Blanket Workshop
Nov 12 @ 1:00 pm – 5:00 pm
Purple Crayon

Looking for a great holiday gift? You’ve probably seen these super soft, super snuggly blankets in your favorite home goods store for over $100. Now you can make your own for a lot less, once you learn the technique. No knitting experience required!

Non-knitter Pam Robbins will step you through the process. First, she’ll show you how to “cast on” to start your project. Then, you’ll learn how to “knit” your blanket until it’s approximately 45”x 60”. Finally, Pam will show you how to “bind off” your piece to give it a professional look. And you’ll do all of this using just your hands; no needles required!

Thursday, November 17, 2022
Gong Bath w/ Cedar
Nov 17 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Friday, November 18, 2022
Seminar: Decision-Making Competence
Nov 18 @ 11:00 am – 12:30 pm
The Chamber

This program will open the big picture of Decision-Making, and show its vast significance to our success as professionals and individuals.
Participants in the presentation will benefit from decision-making insights that will show them how to separate between fact and fiction, think strategically about decisions, and understand the big picture, which will help them to significantly reduce the margin of error in their decision-making process. (Decision-making is never perfect).
This topic is of critical importance to all large and small businesses alike and is one of the main 10 leadership skills that are critical to post COVID situational leadership.
This program can propel you to the next level of decision-making, and can help you apply your wisdom to every decision you make, which ultimately, can be a game changer.
Instructor: Eli Harari – The Thinking Coach
Saturday, November 19, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 19 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Chunky Blanket Workshop
Nov 19 @ 1:00 pm – 5:00 pm
Purple Crayon

Looking for a great holiday gift? You’ve probably seen these super soft, super snuggly blankets in your favorite home goods store for over $100. Now you can make your own for a lot less once you learn the technique. No knitting experience necessary!

Purple Crayon owner Pam Robbins will step you through the process. First, she’ll show you how to “cast on” to start your project. Then, you’ll learn how to “knit” your blanket until it’s approximately 45”x 60”. Finally, Pam will show you how to “bind off” your piece to give it a professional look. And you’ll do all of this using just your hands; no needles required!

Thursday, November 24, 2022
Gong Bath w/ Cedar
Nov 24 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing