Email [email protected] with any questions.

Email [email protected] with any questions.

Need to unwind after a long, stressful work week? Then join us in the Museum’s atrium on Saturday mornings for Yoga for All Bodies | Yoga for Mental Health, followed by social time with free coffee, tea, and a fresh-baked pastry at the rooftop Perspective Café.

This class features gentle stretching and strengthening aimed to restore the body and mind—focusing on breathing, body awareness, and mindset care. All levels are welcome. Please bring your own mat. Reserve your spot soon; there’s only capacity for 20 per class.

Saturdays, March 4–April 8 (six sessions)
9–10am Yoga for All Bodies | Yoga for Mental Health

10–10:30am Social time in the rooftop Perspective Café

Purchase a six session package and receive a 10 percent discount.

Registration is required.

Email [email protected] with any questions.

Need to unwind after a long, stressful work week? Then join us in the Museum’s atrium on Saturday mornings for Yoga for All Bodies | Yoga for Mental Health, followed by social time with free coffee, tea, and a fresh-baked pastry at the rooftop Perspective Café.

This class features gentle stretching and strengthening aimed to restore the body and mind—focusing on breathing, body awareness, and mindset care. All levels are welcome. Please bring your own mat. Reserve your spot soon; there’s only capacity for 20 per class.

Saturdays, March 4–April 8 (six sessions)
9–10am Yoga for All Bodies | Yoga for Mental Health

10–10:30am Social time in the rooftop Perspective Café

Purchase a six session package and receive a 10 percent discount.

Registration is required.

Join us in the Museum’s Windgate Foundation Atrium for a Gentle Flow Yoga class, followed by a social time with free coffee or tea and a fresh-baked pastry in the rooptop Perspective Café. This class features gentle stretching and strengthening aimed to restore the body and mind, with a special focus on breathing, body awareness, and mindset care. All-levels are welcome. Please bring your own mat. Reserve your spot soon; there is only capacity for 20 per class. Registration is required.

9am–10am • Yoga class in the Windgate Foundation Atrium
10am–10:30am •  Social time in the Perspective Cafe

About the Instructor: Alaina has been teaching regular yoga and meditation classes since 2016. She was certified at the 200-hour level at the Asheville Yoga Center and then, at the 300-level at The Breathing Space in Blacksburg, Virginia. Alaina is passionate about sharing a different approach focused on grounding, breathing, and spinal health. Alaina prioritizes making her classes accessible and friendly to all.

Need to unwind after a long, stressful work week? Then join us in the Museum’s atrium on Saturday mornings for Yoga for All Bodies | Yoga for Mental Health, followed by social time with free coffee, tea, and a fresh-baked pastry at the rooftop Perspective Café.

This class features gentle stretching and strengthening aimed to restore the body and mind—focusing on breathing, body awareness, and mindset care. All levels are welcome. Please bring your own mat. Reserve your spot soon; there’s only capacity for 20 per class.

Saturdays, March 4–April 8 (six sessions)
9–10am Yoga for All Bodies | Yoga for Mental Health

10–10:30am Social time in the rooftop Perspective Café

Purchase a six session package and receive a 10 percent discount.

Registration is required.

Join Claudia for an all levels, gentle yoga class, and ring in spring on the patio of Cantina Louie. Stay after for lunch and community!

This will be held on their outdoor patio. Please bring a mat.

Yoga with goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Disconnect with stress and connect with loving, social & adorable goats! This is a unique opportunity to spend time in a cozy, open-air barn and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. These events will be held rain or shine. In the case of inclement weather, we’ll move under the cover of the open air milking barn. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

Instructor: Claudia Santos Strauss

No experience necessary, all levels welcome.

Please enter at the Catawba Ave entrance, follow the hall to enter.

Bring a mat.

Hope you can join us for this exciting event!~

Join us after toddler storytime on the first Wednesday of each month for family fitness time with the Ferguson Family YMCA! They’ll be joining us in our community room for dance & yoga classes fit for families, so this is an all-ages event. This program will work best for ages kindergarten through seniors, so come one come all, that’s your grandparents, aunties, and uncles. No registration is required. Please wear comfortable clothing. We’ll see you there!

Need to unwind after a long, stressful work week? Then join us in the Museum’s atrium on Saturday mornings for Yoga for All Bodies | Yoga for Mental Health, followed by social time with free coffee, tea, and a fresh-baked pastry at the rooftop Perspective Café.

This class features gentle stretching and strengthening aimed to restore the body and mind—focusing on breathing, body awareness, and mindset care. All levels are welcome. Please bring your own mat. Reserve your spot soon; there’s only capacity for 20 per class.

Saturdays, March 4–April 8 (six sessions)
9–10am Yoga for All Bodies | Yoga for Mental Health

10–10:30am Social time in the rooftop Perspective Café

Purchase a six session package and receive a 10 percent discount.

Registration is required.

A fun combination of movement, songs and stories along with yoga poses and learning breath techniques–good for everyone! This program will be held indoors during the winter, so space is limited. Mats are provided.

The UNC Asheville Student Art and Ceramics Sale will be held Friday, April 21 from 4 to 8 p.m., and on Saturday, April 22 from 9 a.m. to 3 p.m., in the S. Tucker Cooke Gallery, Owen Hall.

A wide variety of functional and decorative pottery, prints and other artwork created by UNC Asheville students will be on sale. A portion of the proceeds will benefit the Department of Art and Art History.

The Sale is open to the public.  Payment must be by cash or check.

Join Ali McGhee and Tara Eschenroeder for this special Earth Day adventure!

About the adventure…

Earth my body, water my blood, air my breath, and fire my spirit!

We are surrounded by so much beauty that we so often overlook as we are distracted by so many things to do and tasks to accomplish. We forget that we are human beings (not human doings) grounded in place and inherent, effortless purpose.

This hike will excite our senses and our minds as we gather deep wisdom about area plants and discover their powerful potential. On our journey up the mountain, we’ll meet several of our local and native plant species and learn their medicinal and magical uses, from healers that help us reconnect with the land – and ourselves – to a few storied (and poisonous) allies.

At the top of the majestic Bearwallow bald, we will share a meditation on the land and flow together in asana, then celebrate with fresh herbal tea brewed from plants we’ve met. Not only will we interact and commune with nature, but we will also come together as a beautiful community celebrating new friends and old.

This adventure is limited to 20 participants.

We can’t wait to share this experience with you!

Sign up here!

Ayurveda-Influenced yoga designed for the spring season.

Bring a mat and stay afterward for community

Avoid the fee by sending a venmo to @burning-sage-yoga and put Hillman 5/7 in the notes.

Your amazing instructor Claudia will lead you through a spring flow designed to help you detox your winter and energize your spring.

Stay at Hillman for a great time afterwards!