Calendar of Events

Imagine moving through your sun salutation on a mountaintop as the sky glows all around you (or stay in savasana for the full hour! No one here will judge you!) Marvel at nature’s light show, breathe in the fresh mountain air, and revel in the expansiveness of wide open spaces. This is our favorite version of our classic Yoga Hike here in Asheville and is offered in season (typically May – October) with start times planned approximately 2hrs prior to sunset. This mountaintop is on all of the “best places to view the sunset in Asheville” lists and we can’t wait to share it with you!

Want a more exclusive experience? Reserve a private Sunset Yoga Hike any day of the week with advanced notice.

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing, adhere to current safety guidelines, and bring their own mat.

ONSITE | Six Sessions: Wednesdays, May 18 – June 22, 9:15 – 10:15 a.m.

Individual Wednesday Sessions Open for registration 

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure. Lightweight yoga mats will be provided by your certified yoga teacher.

Location: Little Cove Creek Nilsen Preserve, TN

Start Time: 1 pm

End Time: 4 pm

We will hold a drop-in social on our Nilsen Preserve  (Little Cove Creek) in the afternoon. We invite everyone to join us in celebrating friends, family and shared hike experiences while learning about SAHC’s recent land protection news. Drinks and light refreshments will be provided, so please RSVP so we have enough for everyone! 

Attendees will be able to relax at our newly finished cabin and have the opportunity to take an optional short hike to explore the nearby creek and waterfall!

We look forward to seeing you and hope you all join us in celebrating the Roan after two years of being apart.

Registration is Required. Fill out the Form Below to Regist

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

In honor of Juneteenth, celebrating the emancipation of enslaved African Americans at the end of the Civil War, join us at Chimney Rock State Park for a short hike exploring the lives and stories of those enslaved across WNC – particularly here in and around the Hickory Nut Gorge – as they sought and found freedom before, during, and after the war. Southern Appalachia is often thought of as a place where little slavery existed prior to the American Civil War. Yet for those individuals held against their will in various places across the mountains, their experiences were just as real as their desire for freedom. This event is free and open to the public. Registration required. Hike Length: 1.6-mile loop.

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing, adhere to current safety guidelines, and bring their own mat.

ONSITE | Six Sessions: Wednesdays, May 18 – June 22, 9:15 – 10:15 a.m.

Individual Wednesday Sessions Open for registration 

Join a local birding expert for a hike through a bird watcher’s paradise, Chimney Rock State Park. Whether you’re a lifelong birder or just getting started with America’s fastest-growing hobby, summer is a great time to spot some of our local and migrating species.

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure.

Go off the beaten path and explore a rarely-seen area of Chimney Rock. Old-growth stands can be found in rare pockets throughout the Blue Ridge, and one of those small areas is right here in the Park. This moderate hike rambles through an area typically not open to the public in order to introduce participants to characteristics of old growth forests and native trees.

Partnership hike with Highland Brewing Company VERY strenuous, 10+ miles and 1900 ft. climb in elevation Join us for a challenging trek to the top of Clawhammer Mountain in celebration of the upcoming seasonal release of Clawhammer Oktoberfest by our partners at Highland Brewing Company! The hike to Clawhammer Mountain will be a long and strenuous 10+ mile trip along multi-use trails that traverse mountain bike, equestrian, and hiking trails as well as forest service roads. We will follow the trails up a steep climb along a creek, wildflower patches, and through a rich cove forest. From Clawhammer Cove to the summit of Clawhammer Mountain, we will climb close to 1,900 feet finishing at 4,072 feet in elevation. The cliff-top view at the summit offers scenic views of the Blue Ridge Parkway and Looking Glass in Pisgah National Forest. There are a couple of single log bridges, muddy areas, rocky and steep inclines, and a chance of yellow jackets; SAHC wants to provide a fun and safe trip, so please be aware of these conditions.

An array of things can contribute to tightness in the hips & hamstrings; running, stress, sitting, even simple daily activities such as walking! We often carry patterns within our movements, not all of which are good or healthy for our bodies. Restrictions within these regions can cause significant discomfort, even pain. By better understanding our anatomy, our postural & movement habits, as well as the mechanics of Yoga poses, we can begin to unravel held tension in the hips & hamstrings, creating space for energy to flow more freely throughout the body

In this playful workshop we’ll flow deeply in a yang style to create heat and length through the back line of the body as well as the full circumference of the hip. We’ll also rest into yin style postures to target the joints and connective tissues. Throughout the workshop we will utilize props as well as the wall to support all levels of practice. You’ll learn how to strengthen and stabilize in order to find more flexibility and freedom in this powerful region of the body. As we work systematically and artfully towards a number of peak postures you’ll experience how this balance of yin and yang creates more spaciousness and ease.

Please join us for the 5th annual Love♡Shine♡Play Festival, July 28-31, 2022 (tentative date) taking place against the breathtaking backdrop of the world’s oldest mountains in gorgeous Asheville, NC. The festival classes take place in beautiful venues throughout downtown Asheville as well as our gorgeous & famous Pack Square Park. You will be able to choose from a variety of offerings including yoga classes, meditation, talks, hikes, and more. The pedestrian friendly festival will allow you to immerse yourself in the vibrant life of a city brimming with cultural arts, culinary delights, and many independent shops.

Once you have purchased your tickets, you will receive an order confirmation email from Eventbrite, our ticketing partner. Your e-ticket(s) will be attached to your order confirmation email. Important: if you do not see your order confirmation in your inbox, make sure to check your junk/spam folder. If you are still unable to find them, contact the Eventbrite help center here.

Event is rain or shine, and ALL TICKET SALES ARE FINAL.

We look forward to seeing you in Asheville!

Yoga teaches us that we are each born whole, complete, and perfect!! Due to our many life experiences we tend to forget this state of wholeness, we forget who we truly are, and we get lost in our physical, mental, and emotional reactions to life. It is important for us to remember that the human nervous system simply cannot evolve at the rapid pace that society and technology has. Hopefully through what you learn in this workshop you can begin to extend yourself a bit more grace during natural moments of challenge and upset.

During this experiential workshop we will utilize a holistic and traditional approach. Working with breath-work techniques alongside intuitive Yin, Yoga Nidra, and shaking meditation to reset the nervous system back to a state of ease and relaxation.

My hope is that through this workshop you’ll acquire a wide array of simple yet profound tools that you can skillfully use as you learn to access your current state of being and what your needs truly are.

    Rain Date: In the event of inclement weather, we will reschedule to Saturday, August 13. Participants will be notified no later than 8PM the evening before the event.

LINK for Aug. 20 tour: https://www.wnchistory.org/event/wncha-hidden-history-hikes-and-tours-mars-hill-anderson-rosenwald-school-second-tour/

    Rain Date: In the event of inclement weather, we will reschedule to Saturday, August 13. Participants will be notified no later than 8PM the evening before the event.

 Covid Safety: While inside the school building, and when congregating outside, we will require masks to be worn. We ask that anyone experiencing symptoms refrain from attending.

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure.