Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, May 4, 2024
In Time for Mother’s Day: DIY Self-Care Products
May 4 @ 12:00 pm – 2:00 pm
Bullington Gardens

Looking for a chance to celebrate mom and make her a unique gift?  Or are you wanting to learn a new skill?  In this fun introductory class led by Judy Peacock, you will learn to make your own herbal self-care products including an oatmeal rose honey scrub, a rose clay mask, and herbal tea blend. It’s the perfect way to spend time with mom, or make something for yourself.  Each participant will take home a honey scrub, a clay mask blend, and an herbal tranquil tea blend.

Sunday, May 5, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 5 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

CMDA National Convention
May 5 all-day
Ridgecrest Conference Center

This convention provides great opportunities for you to transform as you fellowship with Christian healthcare professionals, learn about current health and social issues, renew your faith through worship and network with exhibiting organizations. You don’t want to miss this event!

 

 

Who should attend the National Convention?

Physicians, Physician Assistants, Nurse Practitioners, Dentists, Optometrists, Nurses, Dental Hygienists, Administrators and Office Staff, Residents, Students, all other healthcare professionals, and spouses of all healthcare professionals.

Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing
May 5 @ 2:30 pm – 5:00 pm
Art Garden AVL

Location: Art Garden AVL, 191 Lyman St #316, Asheville, NC 28801, USA

Dive into the intersection of ritual and the modern therapeutic model at ‘Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing.’

This event will be held at the wonderful art gallery and event space “Art Garden AVL” in the River Arts District. The mushroom cafe “The Pot Stirred” at this location will be open for guests during the event!

Join acclaimed author Matt Zemon (author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration) and Tiffany Sauls, MD, Owner and Founder of Asheville Integrative Psychiatry, as they explore the harmonious fusion of ceremonial wisdom and medical expertise in the realm of psychedelic healing. From the structured environments of mental health clinics to the rich tapestries of ceremonial practices, this event delves into how both approaches can coalesce to ensure safety, efficacy, and respect for the sacred in the transformative journey of healing with psychedelics. Discover how integrating ceremony and medical safety can enhance therapeutic outcomes and also honor the diverse cultural roots of psychedelic traditions while maintaining ethical standards and ensuring the well-being of participants.

There will be time for audience Q & A at the end of the event.

Monday, May 6, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 6 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

FEAST: School Garden Plant Sales
May 6 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
New Moon Sound Bath
May 6 @ 7:00 pm – 8:00 pm
The Restoration Asheville

Join us for a guided meditation session by Asheville Wellness Tours under the magical pull of the new moon! Immerse yourself in the soothing sounds of a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and so much more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to clear your mind and renew. Space is limited.

Tuesday, May 7, 2024
FEAST: School Garden Plant Sales
May 7 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Wednesday, May 8, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 8 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

FEAST: School Garden Plant Sales
May 8 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Thursday, May 9, 2024
The State of Aging in Madison County
May 9 @ 10:00 am – 12:00 pm
A-B Tech Madison

Come network with your fellow Madison County Aging Providers and Professionals. Learn how we can join forces to best serve our ever-growing older adult population in the county. Lunch included!

For questions contact LeeAnne Tucker [email protected] or (828) 251-7436

8 Week Series A Matter of Balance: Managing Concerns About Falls
May 9 @ 1:00 pm – 3:00 pm
Pack Memorial Library

A Matter of Balance: Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.

You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance

Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns

Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.

This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.

FEAST: School Garden Plant Sales
May 9 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Friday, May 10, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 10 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

FEAST: School Garden Plant Sales
May 10 @ 8:00 am – 5:00 pm
Lucy S. Herring Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
FEAST: School Garden Plant Sales
May 10 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Saturday, May 11, 2024
Jump Off Rock Half Marathon + 10K
May 11 @ 7:30 am – 12:00 pm
Jump Off Rock

Discover the beauty of the 4th annual Jump off Rock Half Marathon & 10k presented by Hunter Subaru and UNC Health Pardee, an endurance running event unlike any other! Experience the thrill of one of the most scenic and fastest half marathon races in the south, running “downhill to downtown.” The Half has garnered a reputation as the most breathtaking and picturesque downhill half marathon in the Southeast, and it’s no wonder why!

Starting at Jump off Rock, a national landmark and the highest peak of the Town of Laurel Park, endurance runners will be captivated by the stunning views of the Blue Ridge Mountains and the colorful blooms and blossoms of spring. Then, continue on the gently downhill and picturesque 13.1 mile route that leads straight to the heart of downtown Hendersonville at Main Street.

The 10k race is fast and fun, commencing at the base of the Town of Laurel Park at the Hendersonville Family YMCA. Runners can join in with the half marathoners along the route and enjoy the beauty of the Town of Hendersonville that surrounds them. The 10k route is moderately flat and has a couple of gentle rollers throughout.

Finish line festivities await all participants at the same location in Historic Downtown Hendersonville on Main Street, creating a vibrant atmosphere of celebration and camaraderie!

Don’t miss your chance to experience the inspiring beauty of the Jump off Rock Half Marathon & 10k, an event that promises to inspire and captivate you like no other!

EXCITING NEWS: Both races are now USATF Sanctioned AND Certified!

Sunday, May 12, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 12 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Monday, May 13, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 13 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Tuesday, May 14, 2024
Adult Mental Health Series: Navigating Depression
May 14 @ 1:00 pm
Enka-Candler Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

Depression is common in older adults and often overlooked or misdiagnosed. This course explores risk factors, symptoms, and treatment options. Care providers receive tips on how to support others experiencing depression.

Wednesday, May 15, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 15 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Kids Deserve Justice RESCHEDULED May 21
May 15 @ 4:30 pm – 7:00 pm
Rabbit Rabbit

Make a difference in the lives of local children! Join Pisgah Legal Services at Rabbit Rabbit in downtown Asheville for an evening of live music, featuring Jane Kramer and the band Rooster. Take part in family-friendly fun, a silent auction and more at this outdoor event for all ages. By participating, you contribute to our Children’s Law Program which provides crucial support to kids in our communities.

Pisgah Legal Services is a nonprofit providing free civil legal aid, anti-poverty advocacy, and access to health care to people with low incomes in Western North Carolina. Kids Deserve Justice supports our Children’s Law Program, which helps disadvantaged children avoid unsafe housing conditions and homelessness, access essential services such as medical care, and escape abuse. Legal intervention can stop an immediate crisis and improve local children’s long-term futures.

In 2023, we served over 23,000 people—more than 7,000 of them children—across the WNC mountain region.

Tickets are $25/person in advance, $30 at the door. Kids age 12 and under get in FREE. Tickets include event admission and 1 complimentary drink ticket.

Thursday, May 16, 2024
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 16 @ 1:00 pm – 3:00 pm
Pack Memorial Library

A Matter of Balance: Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.

You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance

Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns

Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.

This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.

Adult Mental Health Series: Anxiety: Managing Nervous Energy
May 16 @ 1:00 pm
Leicester Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

May 16 at 1 p.m. at the Leicester Library

A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Tradition and alternative treatments will be the focus of symptom management.

Friday, May 17, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 17 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Saturday, May 18, 2024
Basic to Advanced Echocardiography: From the Blue Ridge Mountains of Asheville
May 18 all-day
The Omni Grove Park Inn

We will then discuss a broad range of disease states for which echocardiography is useful, including ischemic heart disease, valvular heart disease, pericardial disease, and cardiomyopathies. The presentations will include basic concepts as well as advanced techniques including 3-D imaging and strain imaging. Throughout the course many cases will be presented.

Unique Features:
– Faculty members are clinical sonographers and echocardiologists
– Easy access to faculty members during the entire conference
– Afternoon on pediatric/adult congenital echocardiography
– Presentations involving multimodality imaging

Date and Time: On Wednesday May 15, 2024 at 7:00 am to Saturday May 18, 2024 at 5:00 pm

Sunday, May 19, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 19 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Flat Rock Backpack Program: Empty Bowls Benefit
May 19 @ 12:00 pm – 2:00 pm
Episcopal Church of St. John in the Wilderness

 

Local ceramic artists will once again fire up their kilns for the seventh
year to help hungry children in the greater Flat Rock area.
Advance tickets are recommended for the two seatings: 12:00pm-2:00pm and 4:00pm-
6:00pm. Each ticket includes one hand-crafted bowl donated by area potters, a soup-based
meal, with soups and breads donated by local restaurants and bakers, plus homemade cookies
baked by church members. For those wishing to eat at home, take-away is an available
option.
Tickets are $30 per person or $50 for a family of two adults and children under 12. Tickets
are available for purchase online at www.stjohnflatrock.org/empty-bowls.
Please join us for this fun community event. Donations are gratefully accepted throughout the
year. The Flat Rock Backpack Program has 501c-3 status. 100% of the money collected goes
to feeding at least 150 children in eight schools every weekend.
“The Backpack Team is so very appreciative of the support from the potters, the food
providers, and the community, who make this such a successful event,” said Debby Staton,
Flat Rock Backpack Program Coordinator.
The Parish Hall is located across the street from the church at 1905 Greenville Highway. For
more information write to [email protected] or visit www.stjohnflatrock.org.

Flat Rock Backpack Program: Empty Bowls Benefit
May 19 @ 4:00 pm – 6:00 pm
Episcopal Church of St. John in the Wilderness

7th Annual Empty Bowls
Supporting the Flat Rock Backpack Program

Sunday, May 19, 2024
Two Seating Windows: 12:00-2:00pm | 4:00-6:00pm

Local ceramic artists will once again fire up their kilns for the 7th year to help hungry children in the greater Flat Rock area. On Sunday, May 19, Empty Bowls, a community meal benefiting the Flat Rock Backpack Program, will take place inside the Parish Hall at the Episcopal Church of St. John in the Wilderness.

Advanced tickets are strongly recommended for the two seatings: 12:00pm-2:00pm and 4:00pm-6:00pm. Attendees of the event may come any time

NEW EMPTY BOWLS PHOTO_reduced size.png

during their seating window. Each ticket includes one hand-crafted bowl (all donated by area potters) and a soup-based meal (a variety of soups, breads, and homemade cookies). For those wishing to eat at home, take-away is an available option.

Tickets are $30 per person or $50 for a family of two adults and children under 12. Limited tickets may be available at the door on the day of the event.

The Parish Hall is located across the street from the church building, at 1905 Greenville Highway. For more information, write to [email protected].

Monday, May 20, 2024
CooperRiis Mental Health Awareness Day
May 20 @ 9:30 am
CooperRiis
 Asheville’s Mayor Esther E. Manheimer, proudly announces the designation of May 20th, 2024, as CooperRiis Mental Health Awareness Day. This proclamation coincides with Mental Health Awareness Month and underscores the City’s commitment to promoting mental health advocacy and destigmatization within the community.
To commemorate this significant declaration, CooperRiis Healing Community will host a special event on May 20th, at 9:30 am. The event will take place at CooperRiis at Asheville’s courtyard, located at 85 Zillicoa St in Asheville, NC. Asheville Community Members, mental health professionals, journalists, television reporters, and media broadcasters, are invited to attend and take part in the activities.
The event will feature representatives of CooperRiis, including its founders Don Cooper and Lisbeth Riis Cooper, as well as its Chief Clinical Officer, Johnie Featherston , President & CEO, Eric A. Levine, and Chief Program Officer, Lisa Schactman. These individuals will share mental health insights and innovations as well as discuss CooperRiis’s holistic and person-centered approach to recovery.