Calendar of Events

Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

September – October 2022 Sep – Oct 2022
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Saturday, September 17, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 17 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Sep 17 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Read more
Categories: Education Health & Wellness Meditation Outdoors Parks & Recreation Workshops
Sunday, September 18, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 18 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Monday, September 19, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 19 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Tuesday, September 20, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 20 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Wednesday, September 21, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 21 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
INTRODUCTION TO TAI CHI *New Course*
Sep 21 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].
Read more
Categories: Health & Wellness
7-week Self Defense Course
Sep 21 @ 5:30 pm – 6:45 pm
YWCA

Back by popular demand, we will be offering a new cohort of our Empowered Self-Defense course that was designed as a partnership with the YWCA of Asheville and OurVoice. This course is a holistic approach to personal safety which teaches tools to combat the whole spectrum of violence, from verbal harassment to physical violence. We teach individuals how to interrupt violence by listening to their intuition, asserting boundaries, using de-escalation strategies, and providing tools for a range of mental, verbal, and physical responses. Register today and don’t let this opportunity pass by.

Register on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Read more
Categories: Community Education Health & Wellness
Thursday, September 22, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 22 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Women’s Fall Equinox Sacred Sound Journey
Sep 22 @ 2:30 pm – 3:30 pm
Bullington Gardens (in the multipurpose room)

It’s time to transition to Fall! Sacred Sound helps us recalibrate our energy and prepare for the change of seasons. We’ll use this gathering to ease any concerns about what we see happening in our world, shake off fear and anxiety, and claim our peace and calming in this seasonal transition. Join us for a deeply replenishing guided sound healing journey of Tibetan and Crystal bowls, chimes, tank drums and tuning forks. WOMEN only, no children please. ADVANCE TICKETS ONLY available on website through 5 pm Sept 16. Because there is limited space, NO tickets will be available at the event, no exceptions. Please arrive on time. Bring a yoga mat and blanket. All details on website.

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Categories: Health & Wellness Meditation Music
The Beat Goes On: Lake Julian Park Drum Circle
Sep 22 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

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Categories: Music Outdoors Parks & Recreation
City Dance
Sep 22 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

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Categories: Dance Featured Parks & Recreation
Friday, September 23, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 23 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Saturday, September 24, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 24 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Sep 24 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Read more
Categories: Education Health & Wellness Meditation Outdoors Parks & Recreation Workshops
DuPont Forest Festival
Sep 24 @ 10:00 am – 3:00 pm
Guion Farms Paring Area of DuPont State Forest

Forest Festival Sept. 24, 2022

In celebration and honor of National Public Lands Day, Come to the 5th annual DuPont
Forest Festival, a family friendly event that includes yoga, group bike rides, group hikes, a group trail run, face painting, nature
walks, “meet the horses,” fly fishing demo, clinics and classes, kids rides, history tours, food trucks and more, Free, Hosted by the
Friends of DuPont Forest, Guion Farms Paring Area of DuPont State Forest, Hendersonville, DupontForest.com/9999-2

2022 Schedule

8:30am

  • Group Trail Run with iDaph Events (all abilities welcome)

10am

  • Thomas Cemetery History Tour with Patty Stahl
  • Women’s Beginner Ride with Niki Celani, Cognative MTB Ambassador
  • Women’s Intermediate Ride with Amanda Robertson, Cognative MTB Ambassador
  • Orienteering with Al Beers
  • Demo and Hike with Trekking Poles with Johnny Kelly

10:30am

  • Kids Yoga with YAM
  • Kids Bike Clinic and Ride with Blue Wall Adventures
  • Walk on the Wild Side Hike with Conserving Carolina

11am

  • Hike with Greenville Hiking Club
  • Fly Fishing Demo with Headwaters Outfitters
  • Community Yoga with YAM (11:15am)
  • Family Nature Walk with Ripple Forest School

11:30am

  • Co-ed Intermediate Group Ride with Jody Treadway
  • Avenza Map Demo and Hike
  • Smokey Bear!

12pm

  • Fly Fishing Demo with Headwaters Outfitters

1pm

  • Orienteering with Al Beers
  • Hike and Demo with Tracking Poles with Johnny Kelly
  • Kids Bike Clinic and Ride with Blue Wall Adventures
  • Fly Fishing Demo with Headwaters Outfitters

1:30pm

  • Family Nature Walk with Ripple Forest School
  • Hike with Greenville Hiking Club
  • Avenza Map Demo and Hike

2:00pm

  • Fly Fishing Demo with Headwaters Outfitters
  • Smokey Bear!
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Categories: Family Fun Outdoors Parks & Recreation
National Park Fee Free Days: National Public Lands Day
Sep 24 @ 10:00 am – 3:00 pm
Carl Sandburg Home National Historic Site

Come experience the national parks! On five days in 2022, all National Park Service sites that charge an entrance fee will offer free admission to everyone. Mark your calendar for these entrance fee–free dates in 2022. Please check operating status at this park and others before traveling as there may be changes due to Covid-19.

Established in 1994 and held annually on the fourth Saturday in September, National Public Lands Day is traditionally the nation’s largest single-day volunteer effort. It celebrates the connection between people and green space in their community, inspires environmental stewardship, and encourages use of open space for education, recreation, and health benefits.

About National Public Lands Day

National Public Lands Day is organized annually by the National Environmental Education Foundation, in cooperation with Department of the Interior, Department of the Army, and Department of Agriculture. The National Park Service is one of the event’s largest providers of sites and volunteers. Other participating federal agencies include the US Fish and Wildlife Service, Bureau of Land Management, Bureau of Reclamation, US Forest Service, and US Army Corps of Engineers.

Illustration of a ranger created with park-related images with text reading "National Public Lands Day National Park Service"

Get Involved

There are many ways to participate in National Public Lands Day. Whatever you choose to do, be sure to #RecreateResponsibly!

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Categories: Family Fun Outdoors Parks & Recreation
The Fletcher Family Festival
Sep 24 @ 5:00 pm – 8:00 pm
Bill Moore Community Park

There will be 18 vendors selling crafts, jewelry, and food on field #5 beginning at 5pm. The
children’s Fun Zone will be held on field #2 with face painting, inflatables and Mills River
Dental activity tent. A Food truck alley will feature 5 different food vendors selling food from
5pm-8pm. The evening concert will begin at 6pm featuring the Irish bluegrass band, JIG JAM.
They are one of the top international blue grass groups in the world, and currently on tour in the
United States this fall.
The Title sponsor for the Festival this year is ADVENT HEALTH, the entertainment sponsor is
RINEHART RACING. MILLS RIVER DENTAL is the sponsor for the children’s Fun Zone,
5pm -7pm. No pets will be allowed in the Festival area.
This is a free community family event presented by the Fletcher Parks & Recreation Department
& the Town of Fletcher.

Read more
Categories: Family Fun Festivals Parks & Recreation
Sunday, September 25, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 25 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Monday, September 26, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 26 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Tuesday, September 27, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 27 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Wednesday, September 28, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 28 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
INTRODUCTION TO TAI CHI *New Course*
Sep 28 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].
Read more
Categories: Health & Wellness
Thursday, September 29, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 29 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
The Beat Goes On: Lake Julian Park Drum Circle
Sep 29 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Read more
Categories: Music Outdoors Parks & Recreation
Friday, September 30, 2022
Explore, connect, and discover with Asheville Parks + Recreation this fall
Sep 30 all-day
various locations in Asheville
photo collage of young people sitting on a wall, young girl holding fish, dog in pumpkin costume

Asheville Parks & Recreation (APR), like the community it serves, is constantly changing and evolving. In alignment with Asheville City Council’s 2036 Vision and current strategic priorities, the department is focused on Improving Core Core Services, Neighborhood Resilience, and Improving Public Safety. APR’s fall program guide reflects the department’s direction with a strong concentration on neighborhood-level, community-focused recreation experiences with listings for fitness and active living opportunities, sports and clubs, arts and culture programs, outdoor recreation, parks and facilities’ hours of operation, and more.

graphic in yellows and blues of mountain and sun that says explore connect discoverThe free guide is available at all City community centers and online as a PDF or enhanced digital flipbook. Community members may also download the APR app for iPhone or search programs on avlREC.com.

 

Read more
Categories: Community Parks & Recreation
Grand Opening: Love and Respect Community for Recovery + Wellness
Sep 30 @ 12:00 pm – 4:00 pm
Love and Respect

Love and Respect Logo Mark Full Color

We Are a Peer Support Recovery Community Rooted in Respect

Love and Respect exists to assist any person seeking recovery from substance use, mental health struggles, and/or reentering society after incarceration through authentic Peer Support. We humanize these challenges with love and respect for the individual. We encourage, advocate, and instill hope, meeting people right where they are with person-centered, strength-based support. Our hope is to support the wellbeing of the whole person through the sharing of our lived experiences.

WNC’s first African American lead Recovery Community Center in Hendersonville, NC with a passion to serve the Black Indigenous People of Color (BIPOC) population.

The vision of a single African American father with nearly 18 years of total and complete abstinence from all mood mind altering substances, a North Carolina Certified Peer Support Specialist (NCPSS) for 12 years,  was Lead Peer Support on Henderson County Post Overdose Response Team (PORT), Certified Recovery Coach, North Carolina Certified Alcohol and Drug Counselor (CADC), Community Healthcare Worker (CHW), Shaw University graduate, BA in Sociology Cum Laude (class of 2013)
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Categories: Community Health & Wellness
Saturday, October 1, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Oct 1 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Read more
Categories: Education Health & Wellness Meditation Outdoors Parks & Recreation Workshops
Myofascial Release Monthly Course
Oct 1 @ 10:00 am – 12:00 pm
YWCA

Myofascial

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Categories: Health & Wellness
Wednesday, October 5, 2022
INTRODUCTION TO TAI CHI *New Course*
Oct 5 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].
Read more
Categories: Health & Wellness