Calendar of Events

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Bring your own skates and roll bounce with us to your favorite soundtrack.

Free movies under the stars in Pack Square Park are back for the summer! Join us on the second Friday of each month through August with the Rec n Roll Play Zone activating at 7pm and movies beginning at dusk. Bring a blanket.

When kids sneak into inventor Wayne Szalinski’s upstairs lab to retrieve an errant baseball, his experimental shrink ray miniaturizes them. When Szalinski returns home, he destroys the device — which he thinks is a failure — and dumps it in the trash, throwing out the kids along with it. The four children, now 1/4-inch tall, must survive the journey back to the house through a yard where sprinklers bring treacherous storms and garden-variety ants stampede like elephants.

Rating: PG
Genre: Comedy

Henderson County Parks & recreation hosts a free movie screening and food truck at parks across the county this summer! Food truck opens at 7pm, movie starts at nightfall (approx 8pm). Bring your blanket and chair!

– May 13 | Jackson Park | Encanto
– June 17 | Etowah Park | Clifford the Big Red Dog
– July 15 | East Flat Rock Park | Sing 2
– July 29 | Tuxedo Park | Space Jam
– August 12 | Dana Park | Luca

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Are you new to Medicare? Are you confused about which benefits are right for you? Do you need more information? The Council on Aging of Buncombe County will help answer your Medicare questions in this free class. No registration is required.

The classes will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. This class will meet in person at the East Asheville Library on Aug. 17 at 2:30 p.m.

Anyone who is new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative session. The material presented is unbiased and accurate.  No products are sold, recommended, or endorsed.

For more information, contact the Library or the Council on Aging.

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Communication is the string that ties us all together. If that string isn’t strong enough or is broken, our relationships tend to unravel. This curriculum is designed to look at common communication problems and methods to make it an easier, more efficient process. Examples of communication to use and those to not use will be discussed.

This class is free and registration is required. To register: Go to VayaHealth.com/Calendar or Call Enka-Candler Public Library at 828- 250-4758.

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Bring your own skates and roll bounce with us to your favorite soundtrack.

Have a yen to try a local hike, but don’t know where to begin? Join Buncombe County Parks & Recreation for scenic hikes close to home this summer and fall. The Sampler Hike Series is a free four-pack of popular treks lead by Parks and Recreation staff on Saturday mornings.

Explorers of all skill levels are invited to experience the fun of one hike, all four, or somewhere in between. Space is limited to 12 hikers and advanced registration is necessary.

Up first is the Lake Powhatan hike. We will begin our hike at Bent Creek River Park and take the Mountains to Sea Trail until we hop onto NC Arboretum property to join the Old Mill Trail and Bent Creek Road Trail that takes us into the Pisgah National Forest on our way to Lake Powhatan.

This hike follows a multi-use gravel path for most of the journey with some dirt paths here and there. The grade is flat and is considered a very easy hike. The overall distance that we will be traveling is 6.5 miles and it will take around 2.5 hours.

Stayed tuned to buncombecounty.org/parks for details on September’s hike.

What to Bring Hiking

• Daypack or backpack
• Weather-appropriate clothing (The temperature and wind can change with elevation, so moisture-wicking shirts and layers are recommended.)
• Hiking boots or shoes
• Water
• Trail snacks
• Sunscreen
• Insect repellant
• Sunglasses (optional)
• Hat or bandana (optional)
• Binoculars (optional)
• Camera (optional)
• Trekking poles (optional)
• Compass (optional)
• Whistle (optional)
• Knife or multi-tool (optional)
• First aid kit (optional)

Follow Parks & Recreation on Facebook and Instagram.

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

• Produce Prescriptions
• Nutrition Security
• Workplace Wellness
• Wrap-Around Clinical Health Services
• Cooking Classes
• Farm to School
• Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

The Free Clinics invites you to join us at this unforgettable lakeside bash, as we remember our humble beginnings and look forward to our future! Come ring in 20 years of caring for our neighbors in need…with a splash!

Wear your swimsuit for a dip in the lake, or simply enjoy the spacious covered pavilion and indoor dining hall to sit with friends old and new to look back on your collective memories of TFC over the years.

A boxed lunch and beverages are included for all guests, with a later sweet treat of cupcakes as we all wish ‘Happy Birthday!” to the Clinics!

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Buckle up your helmets and get ready to ride bikes! Buncombe County Parks & Recreation is excited to announce our first annual Bike Rodeo & Safety Day on Saturday, Sept. 10. This fun, free family event is open to all ages and tailored to children and youth with lots of fun activities designed to set young riders up for safety. We’ll be serving up free hotdogs, and the first 100 children and youth ages 5–15 yrs. will receive a FREE bicycle helmet.

“We are so excited to host this event,” says Parks & Recreation’s Lynn Pegg. “Thanks to our community partners, we’ve got a super fun day lined up with activities and safety and maintenance tips that will help young riders pedal with confidence. Kids can bring their own bike or we will have a select few to borrow to ride the skills course.”

Marshall from Paw Patrol will be assisting the Buncombe County Sheriff’s Office Crime Scene Investigators with Kid ID Kits and Fingerprints, and K9 Deputy Kora will stop by for a visit. Thanks to the Weaverville Fire Department there will be a huge Ladder Truck on site demonstrating a water feature, and you might even get wet. WNC Safe Kids will be there to share bike safety information, and kids will have the opportunity to learn bicycle maintenance tips with Daily Cycle AVL. We hope to see you there.

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R