Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Thursday, December 2, 2021
Weekly 30 Minute Meditation for Moms
Dec 2 @ 9:00 pm – 9:30 pm
Online w/ Awakening Asheville

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Friday, December 3, 2021
French Broad/Arboretum MTS hike
Dec 3 @ 9:00 am – 11:00 am
1610 Brevard Rd

We meet at the parking area of the French Broad River. We leave for the hike no later than 9:10 a.m. and hike 2.5 miles on the MTS trail and back for a total 5 miles hike. We walk at a pretty swift pace (2.7 to 3 mph). Hike is designed for fitness and conversation. We don’t take a break until we reach the turn around point, then we stop for brief water break. We repeat this hike on Friday. Then move on with our regular rotation of hikes.

Hikers who are new to hiking will likely be more comfortable on another meet up hike designed for people who are just beginning hiking or trying to get into shape for hiking. You might consider “WNC Easy Hikers Group,” for instance.

We meet at the parking area of the French Broad River off of Brevard Road. Coming from Asheville, go through the light at the arboretum intersection and you will see the parking area almost immediately on your left. We leave no later than 9:10 a.m. I think this is called the Brent Creek River Park.

Daily Meditation + Support
Dec 3 @ 3:00 pm – 3:30 pm
Online w/ Awakening Asheville

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Thursday, December 9, 2021
Organic Growers School Cuba Agroecology Tour
Dec 9 all-day
Organic Growers School

Join OGS for a Tour of Cuba’s Sustainable Farms

 

Learn from farmers and food activists about Cuba’s transition to agroecological farming practices and its national policies that prioritize sustainable farming and hunger remediation.

Connect with farmers, consumers, activists, NGOs, policymakers, and experts working to transform the global food system.

Acquire the knowledge and strategies to create just, sustainable, local, and healthy food systems in your own communities.

Breathwork + Soundbath Workshop with instructor Jacqueline + Shana Adams
Dec 9 @ 5:30 pm – 7:00 pm
Down Dog Yoga Studio and Dog Bar

Breathwork & Soundbath Workshop with instructor Jacqueline & Shana Adams - $30

Join instructor Jacqueline along with vocal meditation specialist and sound healer Shana Adams for this collaborative workshop experience.

The two will teach different breathing techniques and the benefits of each, linking them together with an asana to create a gentle flow. Shana will play the pan drum during the yoga portion.

After yoga, Shana will lead participants through a few sound activities for the collective group. She’ll then introduce the chakra bowls, in which Jacqueline will lead a point by point relaxation while Shana plays the chakra bowls, creating a peaceful and relaxing atmosphere to fully unwind and release.

The workshop will end with a 7-10 minute savasana sound bath.

This workshop is $30. If you have a yoga membership, email or DM us for a 10% off discount code!

Weekly 30 Minute Meditation for Moms
Dec 9 @ 9:00 pm – 9:30 pm
Online w/ Awakening Asheville

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Friday, December 10, 2021
Daily Meditation + Support
Dec 10 @ 3:00 pm – 3:30 pm
Online w/ Awakening Asheville

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Tuesday, December 14, 2021
The Classic Hikes of the Smokies: Old Sugarlands Trail
Dec 14 @ 9:00 am
Great Smoky Mountains National Park

7 miles | Moderate Forest Walk, Holiday Celebration

2021 CLASSIC HIKES OF THE SMOKIES

Discover America’s most-visited national park with a guided day hike! The Classic Hikes of the Smokies feature interpretation of the history, flora, and fauna of park trails. Hikes vary in distance, difficulty, and location within the park to provide a comprehensive overview of the Smokies, exposing hikers to high Appalachian vistas, streams teeming with aquatic life, the best collection of log structures on the Eastern Seaboard, and much more.

After completing registration…
You will receive an email the Friday before the hike with directions, and more information. All hikes begin at 9 a.m

Thursday, December 16, 2021
Gratitude Circle
Dec 16 @ 6:30 pm – 8:30 pm
Aloft Asheville Downtown
Gratitude Circle

Join us for a gratitude circle. Let’s embrace the power of gratitude, connect and share.
Weekly 30 Minute Meditation for Moms
Dec 16 @ 9:00 pm – 9:30 pm
Online w/ Awakening Asheville

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Friday, December 17, 2021
Daily Meditation + Support
Dec 17 @ 3:00 pm – 3:30 pm
Online w/ Awakening Asheville

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Thursday, December 23, 2021
Weekly 30 Minute Meditation for Moms
Dec 23 @ 9:00 pm – 9:30 pm
Online w/ Awakening Asheville

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Friday, December 24, 2021
Daily Meditation + Support
Dec 24 @ 3:00 pm – 3:30 pm
Online w/ Awakening Asheville

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Thursday, December 30, 2021
Weekly 30 Minute Meditation for Moms
Dec 30 @ 9:00 pm – 9:30 pm
Online w/ Awakening Asheville

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Friday, December 31, 2021
Daily Meditation + Support
Dec 31 @ 3:00 pm – 3:30 pm
Online w/ Awakening Asheville

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

COVID-19 UPDATE: An email was sent out to Awakening Asheville advising all in-person meetups should be postponed or moved to virtual attendance only. Please contact hosts with any questions. Thank you, and be well! Courtney

We are an LGBTQ+ BIPOC safe spiritual group that enjoys the coming together of community lightworkers sharing our journeys. We offer meditations, healing energy, and many different workshops. Come join us!

Wednesday, January 12, 2022
Mindfulness Series: Awakening
Jan 12 @ 11:00 am – 1:00 pm

Image result for Chimney Rock Park

As the seasons change, awaken your senses to the natural world around you on this guided meditation experience with Namaste in Nature. De-stress during this peaceful hike focused on reconnecting with nature and yourself. This mindfulness experience will be centered on awakening.

Thursday, January 13, 2022
Organic Growers School Cuba Agroecology Tour
Jan 13 all-day
Organic Growers School

Join OGS for a Tour of Cuba’s Sustainable Farms

 

Learn from farmers and food activists about Cuba’s transition to agroecological farming practices and its national policies that prioritize sustainable farming and hunger remediation.

Connect with farmers, consumers, activists, NGOs, policymakers, and experts working to transform the global food system.

Acquire the knowledge and strategies to create just, sustainable, local, and healthy food systems in your own communities.

Saturday, January 15, 2022
Mindfulness Series: New Beginnings
Jan 15 @ 11:00 am – 1:00 pm
Chimney Rock State Park

Image result for Chimney Rock Park

Join Namaste in Nature for a reflective meditation walk. De-stress during this peaceful hike focused on reconnecting with nature and yourself. This winter mindfulness experience will focus on the new beginnings offered by a new year.

Details Price Qty
Adult Ticketshow details + $35.00 (USD) Goes On Sale
January 1, 2022
Adult Annual Passholdershow details + $25.00 (USD) Goes On Sale
January 1, 2022
Thursday, January 27, 2022
Community Gardening Stories Through Metrics
Jan 27 @ 5:00 pm – 6:30 pm
online
Friday, February 11, 2022
Mountaintop Yoga Hike
Feb 11 @ 10:00 am – 12:30 pm
Asheville Wellness Tours
Image for Mountaintop Yoga Hike

Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our lovely Blue Ridge Mountains!
Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning views. Once there, we’ll share an hour of yoga for all levels at the summit as we take in the unbeatable, panoramic views and soak up the wide open space.
We’ll bring the mats. You bring your spirit of adventure!
Saturday, February 12, 2022
Mindfulness Series: Love and Warmth
Feb 12 @ 11:00 am – 1:00 pm
Chimney Rock State Park

Image result for Chimney Rock Park

Join Namaste in Nature for a reflective meditation walk in the Park. De-stress during this peaceful hike focused on reconnecting with nature and yourself. Bring your partner or a friend and enjoy this mindfulness experience focused on the season of love and warmth.

Sunday, February 13, 2022
Join us for an Ice Hike on Roan Mountain this Sunday!
Feb 13 @ 11:00 am
Carvers Gap on Roan Mountain

Where: Carvers Gap on Roan Mountain
Distance: 2.6 miles total. ~600 ft elevation gain.
Difficulty: Moderate (5). Trail conditions will be icy.
Cost: FREE for all participants
Join the Southern Appalachian Highlands Conservancy on February 13 for a hike from Carver’s Gap to Jane Bald in the Highlands of Roan. Participants will travel 2.6 miles atop the highest elevation balds in the Highlands of Roan, widely considered the most spectacular scenery along the Appalachian Trail. At the peak of Jane Bald, we will enjoy a natural, unobstructed 360-degree view.
We hope to come across hoar frost and rime ice on our hike. Hoar frost and rime ice are beautiful ice formations that appear after a cold night. However, they form in different ways. Rime ice forms on nights when a cold fog or cloud cover is present. When supercooled water droplets in the fog come in contact with a surface below freezing, the water droplets freeze on contact. On the other hand, hoar frost forms on clear nights when gaseous water vapor freezes onto a below-freezing surface, bypassing the liquid phase. While hiking, our goal will be to find these ice formations.
Note: There are many stretches of the trail covered with thick ice. Trekking poles are highly recommended. The weather for Sunday has highs in the mid-20s with a slight chance of snow. Please plan and dress accordingly.
Wednesday, February 23, 2022
Meditation for Writers Online Seminar
Feb 23 @ 7:00 pm
online

As authors, we deal with writer’s block, rejection, and critics (both internal and external), all while trying to carve out a place for ourselves in the often chaotic world of professional writing. By sharing scientific research and personal experience, professional writers April Dávila and Paulette Perhach will explore how secular mindfulness practice can help writers to deal with challenges both big and small.

Webinar Speakers:

Thursday, March 10, 2022
Seeking Volunteer Assistants for WNCHA Outings
Mar 10 @ 7:13 pm – 8:13 pm
Western North Carolina Historical Association
Logo

Seeking Volunteer Assistant(s) for WNCHA Outings

Do you enjoy the outdoors and history? Would you like to volunteer and learn useful skills in the process? As we prepare for another year of outdoor hikes and other outings, WNCHA seeks a volunteer or volunteers to act as an assistant and receive wilderness first aid and CPR training. If you regularly attend or plan to attend our outdoor events, please consider volunteering for a special role!

WNCHA will pay for the selected volunteer(s) to receive wilderness first aid and CPR training, to act as an assistant on hikes and outings in case of injuries or emergencies. This could involve dealing with minor cuts or injuries or even having to help someone back to a trailhead or to more advanced medical care.

The ideal candidate should be:

  • A regular attendee for WNCHA outings
  • Able to lift/carry 50+ pounds in emergencies
  • Confident in their ability to complete strenuous hikes up to 6 miles over various terrain
  • Willing to provide first aid assistance after receiving training
  • Competent at following trail or topographical maps and routes
  • Calm and professional under pressure

The selected volunteer(s) will also receive free admission to any outings they attend!

If interested, please email Trevor Freeman at [email protected]

Saturday, March 12, 2022
Mindfulness Series: Awakening
Mar 12 @ 11:00 am – 1:00 pm
Chimney Rock State Park

As the seasons change, awaken your senses to the natural world around you on this guided meditation experience with Namaste in Nature. De-stress during this peaceful hike focused on reconnecting with nature and yourself. This mindfulness experience will be centered on awakening.

Advance registration required.

Thursday, March 17, 2022
Moss Gardening Madness
Mar 17 @ 10:00 am – 11:00 am
Virtual attendance via Zoom video and audio internet connection

Presenter: Annie Martin, owner of Mountain Moss Enterprises.

It’s all about moss magic! Asheville native and nationally-recognized expert on moss gardening, Annie Martin, a.k.a. Mossin’ Annie, shares her passion for mosses, blending her knowledge of bryophytes and successful gardening techniques.

The talk is free but registration is required. Please visit www.buncombemastergardener.org/online-seminar-moss-gardening-madness-march-17/ to register.

If you encounter problems registering or have questions, call 828-255-5522.

Friday, March 18, 2022
Spring Conference & Market
Mar 18 all-day
Mars Hill University

Organic Growers School is partnering with Mother Earth News to jointly produce the OGS 29th Spring Conference March 18-20, 2022 at Mars Hill University. Attendees will enjoy the usual favorite array of robust workshops, with an added bonus of new speakers and vendors joining the community.

Friday’s pre-conference workshops consist of four deep-dive, all-day opportunities. Choose between “Carbon Farming and Agroforestry,” “Build It, Plumb It, Hack It: The Basics of Fix, Mend, and Make for the Farm and Garden,” “Mushrooms, Mold, and Mycorrhizae,” and “Water Resilience and Mitigation: Practical Adaptations for Farm and Home.”

Saturday and Sunday’s conference programming consist of a wide variety of short sessions and nine half-day workshops. Choose tracks that most align with your interests, such as Cooking, Forest Farming, Herbs, Living on the Land, Permaculture, and more. Presenters include Sandor Katz, Tyson Sampson, Angie Lavezzo, and more.

OGS and Mother Earth News, both organizations with deep roots in the region, are similar in mission, values, and both have deep roots in the region. This conference and partnership allows them to leverage our relationships for the benefit of their audiences.

Learn more and purchase tickets at organicgrowersschool.org/conferences/spring.

Daily Meditation + Support (online)
Mar 18 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, March 19, 2022
Spring Conference & Market
Mar 19 all-day
Mars Hill University

Organic Growers School is partnering with Mother Earth News to jointly produce the OGS 29th Spring Conference March 18-20, 2022 at Mars Hill University. Attendees will enjoy the usual favorite array of robust workshops, with an added bonus of new speakers and vendors joining the community.

Friday’s pre-conference workshops consist of four deep-dive, all-day opportunities. Choose between “Carbon Farming and Agroforestry,” “Build It, Plumb It, Hack It: The Basics of Fix, Mend, and Make for the Farm and Garden,” “Mushrooms, Mold, and Mycorrhizae,” and “Water Resilience and Mitigation: Practical Adaptations for Farm and Home.”

Saturday and Sunday’s conference programming consist of a wide variety of short sessions and nine half-day workshops. Choose tracks that most align with your interests, such as Cooking, Forest Farming, Herbs, Living on the Land, Permaculture, and more. Presenters include Sandor Katz, Tyson Sampson, Angie Lavezzo, and more.

OGS and Mother Earth News, both organizations with deep roots in the region, are similar in mission, values, and both have deep roots in the region. This conference and partnership allows them to leverage our relationships for the benefit of their audiences.

Learn more and purchase tickets at organicgrowersschool.org/conferences/spring.

Daily Meditation + Support (online)
Mar 19 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/