Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, March 20, 2021
Early Bird Yoga at Asheville Art Museum
Mar 20 @ 9:45 am – 10:30 am
Asheville Art Museum


Early Bird Yoga is back inside the Museum! Join us in our spacious Windgate Foundation Atrium for family-friendly yoga and mindfulness. Bring your own mat (required) and props (optional). Face coverings and social distancing are required. More info and register by March 18

Tuesday, March 23, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
Mar 23 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, March 24, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
Mar 24 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Friday, March 26, 2021
Sunset Yoga on the Farm
Mar 26 @ 6:30 pm – 7:30 pm
Root Cause Farm

Bounty & Soul, Root Cause Farm, & Asheville Wellness Tours

An outdoor class benefitting Bounty & Soul’s “Produce to the People” initiative + Root Cause Farm.

Let’s flow together on the farm through the golden hour as the sun goes down, welcoming in the beginning of Spring. An opportunity to unplug, unwind, and reconnect…for a great cause!

A special opportunity to practice on land where strong, knowledgeable and empathetic communities are created by growing and sharing fresh, organic food. A place where people from all divides can work together for a common goal, to eliminate food insecurity. A safe place where all are welcome and where root causes of hunger are brought to light.

 

  • 1 hour flow class in the garden – appropriate for all levels
  • 100% of proceeds support Bounty & Soul and Root Cause Farm
Saturday, March 27, 2021
Bold Souls Morning Yoga
Mar 27 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.
Tuesday, March 30, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
Mar 30 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, March 31, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
Mar 31 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Saturday, April 3, 2021
Bold Souls Morning Yoga
Apr 3 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.
Sunday, April 4, 2021
Virtual 65th Annual Easter Sunrise Service
Apr 4 all-day
Chimney Rock at Chimney Rock State Park

Please Note: This year’s service will be streamed virtually on our Facebook page. Please tune in at 7 am on April 4 to celebrate our 65th Annual Easter Sunrise Service.

Celebrate the glory of Easter with song, scripture and spiritual music as a spectacular sunrise ascends over Lake Lure. Chimney Rock’s nondenominational Annual Easter Sunrise Service has become a legendary event in western North Carolina.

Tuesday, April 6, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
Apr 6 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, April 7, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
Apr 7 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Saturday, April 10, 2021
Bold Souls Morning Yoga
Apr 10 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.
Mountaintop Yoga
Apr 10 @ 4:30 pm
Earthshine Lodge

Enjoy an outdoor yoga class with gorgeous views of the Blue Ridge mountains on our 76-acre mountaintop property. All levels welcome; bring a mat if you have one. Donations accepted.

Tuesday, April 13, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
Apr 13 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, April 14, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
Apr 14 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Saturday, April 17, 2021
Bold Souls Morning Yoga
Apr 17 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.
Early Bird Yoga
Apr 17 @ 9:45 am – 10:30 am
Asheville Art Museum

EARLY BIRD YOGA
Join us in the Museum for family-friendly yoga and mindfulness. All ages and abilities are welcome. Space is limited.

Registration deadline: April 15

Tuesday, April 20, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
Apr 20 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, April 21, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
Apr 21 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Saturday, April 24, 2021
Bold Souls Morning Yoga
Apr 24 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.
Monday, April 26, 2021
Spring Yoga Series: Yoga under the Full “Pink” Moon
Apr 26 @ 7:45 pm – 8:45 pm
Chimney Rock State Park

Bask in lunar energy during this full moon yoga session with Namaste in Nature. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature. Lightweight yoga mats will be provided by your certified yoga teacher. This class is open to all levels of expertise. Advance registration is required.

Tuesday, April 27, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
Apr 27 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, April 28, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
Apr 28 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Saturday, May 1, 2021
Bold Souls Morning Yoga
May 1 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.
Free Yoga – The Park at Flat Rock
May 1 @ 10:00 am – 11:00 am
Flat Rock Playhouse

Group of people with arms outstretched doing yoga in a park.Hendersonville yoga studio, YAM, is offering free outdoor yoga at The Park at Flat Rock on Thursdays and Saturdays. Get outside and get moving with these fun and refreshing classes. Click to learn more about YAM’s community yoga.

Tuesday, May 4, 2021
irtual Tuesday Night Shamanic Practices by Rising Fire Shamanism
May 4 @ 10:00 pm – 11:00 pm
Online w/ Awakening Asheville

Hosted by Rising Fire Shamanism
Cultivate presence in your life through direct experience. Join us to learn and use an ancient healing technique during each class.

About this Event
*** JOIN US FOR POWERFUL PRACTICES FROM WHEREVER YOU ARE!***
In response to the economic difficulties brought on by COVID, Rising Fire Shamanism is offering our Tuesday Night Shamanic Practice class for free beginning in February 2021 going through December 2021.
Tuesday Night Shamanic Practice class helps cultivate presence in your life through shamanic practices, sacred play, meditation, and centering techniques.

Learn how to transform and release dense energy from your body, mind and energy field. We do this while strengthening our refined energy, or “sami.” The idea is to build our living energy, our “kausay,” with mindfulness. We focus on different methods of experiencing directly each week to build or to enhance the foundation of your personal work.

This class is for the curious and those who would like to refine their personal practices. You will have the opportunity do something different each week; shamanic breathwork, journeying, meditation and more.

Learn more and register: https://www.eventbrite.com/e/tuesday-night-shamanic-practices-tickets-112043045766?aff=ebdssbonlinesearch

Wednesday, May 5, 2021
How to Transcend The Five Obstacles to Self Love – Jerry Donoghue
May 5 @ 7:00 pm – 8:30 pm
Online

Jerry Donoghue is founder of the Asheville Compassionate Communication Center and the Inner Presence Coaching Institute in Asheville, NC. Jerry is a Master Spiritual Coach who specializes in training couples to be more compassionate with themselves and each other through his courses and private coaching. He also trains helping professionals in gentle, non-invasive, non-prescriptive approaches to support that rely on the clients’/students’ innate intelligence. He draws on his many years of teaching people compassion communication, self-compassion, and nondual awareness work to create this dynamic Inner Presence Inquiry Work. He shows us in a totally practical and deeply experiential way, how to fully enter, lovingly embrace and be present to the disowned, painful and rejected parts of ourselves. www.ashevilleccc.com

What we’re about

The Asheville Wisdom Exchange is a sacred space for the non-judgmental exchange of insight and wisdom in our quest to better express the Divine inherent within us. Topics vary weekly utilizing a combination of experts and open discussion in a unique and respectful format based upon the premise that we all can learn from each other. We welcome you to join us and share your voice in the uplifting of humanity.
We meet via Zoom every Wednesday from 7 – 8:15 p.m.
https://www.ashevillewisdomexchange.org

Thursday, May 6, 2021
Free Yoga – The Park at Flat Rock
May 6 @ 6:00 pm – 7:00 pm
Flat Rock Playhouse

Group of people with arms outstretched doing yoga in a park.

Hendersonville yoga studio, YAM, is offering free outdoor yoga at The Park at Flat Rock on Thursdays and Saturdays. Get outside and get moving with these fun and refreshing classes. Click to learn more about YAM’s community yoga.

Saturday, May 8, 2021
Morning Yoga
May 8 @ 9:30 am – 10:30 am
Earthshine Lodge

These yoga sessions are designed with the mountaintop retreat experience in mind. This is gentle, easy yoga for all ages and experience levels. Join us for a chance to re-center yourself and feel free to stay afterwards for a cup of tea and some relaxation / reflection time on the porch or in a hammock.

Cost: (FREE) To make it affordable for everyone, Laura does not have a set fee, but asks that you consider giving a “Thank-you gift” of any amount in the gift box before or after class.
Availability: Pre-registration is requested so that we know how many people to expect.
Duration: 45 mins – 1 hour
Ages: Ages 4 and up (children under 10 must be accompanied by an adult)
Led by: Laura Sullivan, You Can Do This Yoga
Other Info: Please bring a mat and a small blanket or swim towel.

Bold Souls Morning Yoga
May 8 @ 9:45 am – 10:45 am
Bold Rock Hard Cider (Mills River, NC)

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!
After yoga, feel free to have a cider or some delicious lunch from the food truck.