Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
Taught by herbalist Michelle Bouton, this herbal intensive onsite at the Arboretum encourages us to remember the excitement and mystery of getting to know a plant. Move beyond the field guide for a heart-centered approach to plants, engendering reciprocal relationship as practiced by earth medicine-based cultures. Starting with gratitude and balance results in powerful medicine! We will explore ethical considerations of planting and harvesting and how we can support resilience of at-risk species in our area before diving into into hands-on medicine-making together.
Free virtual presentation, open to the public. Based on his award-winning Book, “Six Steps to Managing Alzheimer’s Disease and Dementia,” join us for a presentation with Dr. Andrew Budson to learn how you can manage all the problems that come with dementia—including those with memory, language, vision, depression, behavior, agitation, aggression, sleep, falls, incontinence, and more—and still take care of themselves, in six simple steps Dr. Andrew Budson was educated at Haverford College and Harvard Medical School. Dr. Budson is Chief of Cognitive & Behavioral Neurology at the Veterans Affairs Boston Healthcare System, Director of Education at the Boston University Alzheimer’s Disease Center, Professor of Neurology at Boston University School of Medicine, and Lecturer in Neurology at Harvard Medical School.
To register for this free event, click here.
For more information, contact Liz Grieco, [email protected], 828-712-6094
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
Join a local birding expert for a hike through a bird watcher’s paradise, Chimney Rock State Park. Whether you’re a lifelong birder or just getting started with America’s fastest-growing hobby, summer is a great time to spot some of our local and migrating species.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
Join us every Monday night for Singo (Musical Bingo)!
Singo will run from 7-8:15 pm.
No reservations needed, just get ready for a good time and a chance to win some Down Dog prizes!
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Come one, come all—come kids and parents and teens and grandparents and…did I mention that everyone is invited? It’s BINGO time at the library! There will be corny jokes, zany prizes, and hardcore competition! Bring your neighbors! Bring your kids! Bring your neighbors kids!
Prizes donated by the Friends of Fairview Library!
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.
It’s time again for EYLA to host our ever popular Game Night! We are proud and excited to have Hi-Wire Brewing RAD, in its newest location, to host our group.
Please bring your favorite games to share and your competitive spirit to make it a fun and exciting evening of game play.
Please be aware that this and all future Game Nights will be held at the River Arts District location. Please Venmo Norque Smith for fees (1.00) or pay in person Cash to the host.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Taught by herbalist Michelle Bouton, this herbal intensive onsite at the Arboretum encourages us to remember the excitement and mystery of getting to know a plant. Move beyond the field guide for a heart-centered approach to plants, engendering reciprocal relationship as practiced by earth medicine-based cultures. Starting with gratitude and balance results in powerful medicine! We will explore ethical considerations of planting and harvesting and how we can support resilience of at-risk species in our area before diving into into hands-on medicine-making together.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
2022)—After piloting the Farm Fresh Produce Prescription in 2021, ASAP has
expanded the program this season to partner with multiple healthcare access points and local food outlets
in Buncombe and Henderson counties. The program allows healthcare providers to “prescribe” patients
fresh fruits and vegetables from local farms to help treat or prevent diet-related illness. Patients can
redeem prescriptions, totaling $20 to $60 per week, depending on household size, at nine farmers markets
or through The AVL Box, a local food delivery service. The Farm Fresh Produce Prescription is part of
ASAP’s Farm Fresh for Health initiative, which addresses the real and perceived barriers that influence
what we eat and determine health outcomes.
ASAP is currently working with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to
offer produce prescriptions. In addition, the program is available as a service of the Healthy Opportunities
Pilot with select Medicaid insurance providers. Eligible patients are those who suffer from or are at risk of
developing a diet-related condition and are either eligible for a federal supplemental nutrition program such
as SNAP or enrolled in Medicaid or CHIP. Find out more about eligibility and the referral process at
asapconnections.org/prescription.
How It Works
Screening and Referral Process
Participating healthcare providers screen patients for program eligibility. Eligible patients are those who suffer from or are at risk of developing a diet-related condition AND meet one of the following criteria: 1) eligible for a federal supplemental nutrition program such as SNAP or free and reduced lunch, or 2) enrolled in Medicaid or CHIP. Healthcare providers submit a referral to ASAP via the NCCARE360 UniteUs app. ASAP will follow up directly with a unique Prescription Identification Number.
ASAP is currently partnering with MAHEC (Mountain Area Health Education Center) and Sona Pharmacy to offer produce prescriptions. If you are a patient at MAHEC, talk to your healthcare provider to find out if you are eligible. If you are a patient enrolled in Sona’s Medication Support Program, Sona Access, email [email protected] to find out if you are eligible.
ASAP’s Farm Fresh Produce Prescription is also available as a service of Healthy Opportunities Pilot with select Medicaid insurance providers, listed below. If you think you may be eligible for this program, call the Member Services line listed on your Medicaid card to begin the eligibility assessment and be referred to this program.
- WellCare of North Carolina – 866-799-5318
- AmeriHealth Caritas – 855-375-8811
- Blue Cross Blue Shield (Healthy Blue) – 844-594-5070
- UnitedHealthcare – 800-349-1855
Filling Your Prescription
Farm Fresh Produce Prescriptions can be redeemed weekly. The value of the prescription depends on household size.
- 1-2 members = $20/week
- 3-4 members = $40/week
- 5+ members = $60/week
Farmers Markets
Redeem your prescription at one of the participating farmers markets listed below. Present your Prescription Identification Number to the staff person at the market information booth in exchange for Farm Fresh Bucks. These are wooden tokens that you can use to purchase fresh fruits and vegetables from any produce vendor at the market. Farm Fresh Bucks do not expire and may be used on other visits or at other markets.
- Asheville City Market, Saturdays, 9 a.m.-noon
- East Asheville Tailgate Market, Fridays, 3-6 p.m.
- Enka-Candler Tailgate Market, Thursdays, 3-6 p.m.
- Hendersonville Farmers Market, Saturdays, 8 a.m.-1 p.m.
- Mills River Farmers Market, Saturdays, 8 a.m.-12 p.m.
- North Asheville Tailgate Market, Saturdays, 8 a.m.-noon
- River Arts District Farmers Market, Asheville: Wednesdays, 3-6 p.m.
- Weaverville Tailgate Market, Wednesdays, 3-6 p.m.
- West Asheville Tailgate Market, Tuesdays, 3:30-6:30 p.m.
Farm Fresh Bucks may also be used at the following markets, though you cannot currently redeem your prescription here.
- Southside Community Farmers Market, First Sundays monthly (July date is July 17), 12-3 p.m.
All participating markets can also accept Caja Solidaria’s Produce Prescription Program. In addition, all markets accept SNAP/EBT and offer Double SNAP for Fruits and Vegetables.
Join us every Monday night for Singo (Musical Bingo)!
Singo will run from 7-8:15 pm.
No reservations needed, just get ready for a good time and a chance to win some Down Dog prizes!
This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.
Dwight Dale Miller invites you to explore and experience your ability to heal, access your divinity, and live a life without limits. He will present some powerful yet simple concepts, then guide the group through a live healing session.
Dwight is a healer, numerologist, abstract painter, and author of The Formula For Lasting Happiness: For Teens, Kids, Parents, and Everyone Else, and A Soul’s Perspective: How to Finally Heal and Transform Your Life. Dwight is launching a brand new healing modality, the Wildlight Healing System, that is so simple even children can use it to send positive energy and release negative energy from themselves, other people, pets and other animals, plants, bodies of water, land, or any other part of Mother Earth.
For those wanting to unlock their potential, Dwight has upcoming programs called Empowerment – Foundation and Empowerment – Unlimited, as well as brand new classes for those who want to learn more about the Wildlight Healing System.
ou will be provided with your sanitized supplies, or feel free to bring your own colored pencils, markers, or other art supplies to express yourself during this Connection Practice Meeting.
A Connection Practice is a meeting to practice your skills in listening and connecting with others. No conversation topic is off limits. The only objective of the meeting is to feel a genuine sense of connection by the time it’s over, and the only rule is that we promise to not give each other advice.
One seeker always facilitates the meeting (to guide the conversation, manage time, and introduce different exercises to help the group feel connected), and another always volunteers as Space Owl (to step aside with anyone who has a big emotional experience and needs 1-on-1 connection).
There is no hierarchy in Connection Practice meetings, and everyone is encouraged to share equally and freely, including the person who facilitates. All connection practices are free of charge.
Join us every Monday night for Singo (Musical Bingo)!
Singo will run from 7-8:15 pm.
No reservations needed, just get ready for a good time and a chance to win some Down Dog prizes!
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This presentation explores information related to traumatic events and experiences. Through classroom conversation and exercises, participants learn ways to support individuals who may have experienced a traumatic event, which may lead to posttraumatic stress disorder. Resiliency methods will be employed as methods to treat and heal the invisible scars. Class is free and registration is required. Hosted by the Enka-Candler Public Library in partnership with the Vaya Health Geriatric & Adult Mental Health Specialty Team. All Vaya Health trainings are free and accredited through the NC Division of Health Service Regulation which awards one contact hour for each hour of training. |
This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.