Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
December is a month when communities and families come together to celebrate traditions, culture, and love. Join us at Early Bird Yoga to build community with fellow art lovers. Preregistration is encouraged; for more information or to register by phone, contact Kelly Baisley, learning & engagement assistant, or call 828.253.3227 x133.
Families and community members from the larger Buncombe County area and beyond will be coming together for this unique outdoor dance experience in Pack Square Park. Honoring and bringing together different subcultures, this gathering is a family-friendly, alcohol-free event featuring world renowned tribal fusion dance music artist, Kaminanda. Come celebrate life and the winter solstice with music and ecstatic dance!
Tickets can be purchased online at startribe.org for $12 for only the first 200 tickets, and then $15 at the door. Pack Square Park provides a beautiful downtown Asheville setting for this family-friendly gathering on a Saturday afternoon from 3-5pm, with doors at 2:30pm. Children 12 and under may enter for free, and it is suggested to bring ear protection for them. There will be hot chai to stay warm and superfood energy bars provided by Infinity Greens, and raw chocolate delights by Asheville legends, Silvermoon Chocolate. Startribe is partnering with Asheville Movement Collective, a community of dancers who gather together for free-form dance by hosting dance waves for personal and community transformation.
Kaminanda is an electronic dance music artist that has been performing in the transformational music scene for over a decade. Kaminanda’s live sets involve yoga fusion instrumentation and music theory designed to take the audience on a journey of hypnotic elements of house, techno and trance while remaining in the slower tempos. A kaleidoscope of warm melodies and twisting, winding compositions will inspire the young and the young-at-heart to connect with their inner dancers.
Startribe is a special events company based in Taos, New Mexico, that has produced a variety of one day events and full weekend festivals around the country. Coming in to the Asheville scene strong, this year they produced the highly acclaimed Full Moon Ecstatic Dance in Carrier Park with Porangui in May, and the well-attended and loved Ecstatic Dance in Pack Square with Random Rab in October. StarTribe events fulfill a passion for dance in the natural elements. They believe that dance in outdoor settings is among the most consciousness enhancing activities we can do for ourselves. Sponsors for this event include Blue Horizons Project, a renewable energy community initiative and Red Wing Marketing, a local music festival management and digital marketing agency.
The Log Noggins with Andalyn, Marvin King Revue, Billingsley, Andrew Thelston Band and STIG
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
For the month of December, Asheville Yoga Center (AYC) will be supporting Carolina Resource Center for Eating Disorders (CRC for ED). Beginning December 1st, there will be donation boxes in AYC’s studio and boutique locations for monetary contributions. On December 26th, 10% of drop-in and community-class sales will be donated (along with a generous $250 direct donation from AYC!), to the CRC for ED General Fund for the distribution to the various programs of the organization.
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
All items in Bookends Used Book Store will be half-price for this one day sale. Proceeds benefit the Friends of the Library.
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
Named for two years by Explore Asheville as one of the top 5 events in the Swannanoa Valley at Christmas, you are invited to come experience 25 Christmas trees that bring joy to the whole community. The public is invited to view the trees and then vote with money for their favorite tree. Every cent raised through Deck The Trees goes to the Fuel Fund for Swannanoa Valley Christian Ministry. Be a part of creating something beautiful that also gives back to the community. Prizes are awarded for the tree that raises the most money and for the tree that most represents the theme.
Calendar of Events:
Dec. 6, 2019 – Jan. 6, 2020
Visit Deck The Trees from 10 AM to 9 PM
Dec. 9, 4:30 – 7:00 PM
Photos and a Visit with Santa Claus
$15.00 per photo
Dec. 10, 2:00 to 4:00 PM
Deck The Tree Christmas Tea with Highland Farms
January 6, 2020 6:00 to 8:00
A Final Celebration
-Which tree most represents the theme?
-Which tree raised the most money for the Fuel Fund for Swannanoa Valley Christian Ministry?
In our Restorative Chair Yoga class you will work with props and or in a chair to achieve postures that are restful and meditative. Great for beginners, those seeking relaxation, or participants with joint and mobility limitations.
in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
Please join us for a fundraiser for the Asheville Humane Society. Pilates with Puppies will be a basic Pilates class, with puppies provided by AHS. Please BYO yoga or Pilates mat and a small towel. Please do not bring your own puppy! $15. Pre-registration required.
A Robert Burns 261st Birthday Celebration Dinner will be held on Saturday, January 25, 2020, at the Country Club of Asheville. The event is sponsored by the Dunkeld and Birnam Committee of Asheville Sister Cities, Inc. (a 501c3 non-profit) which will benefit from the net proceeds of the dinner, optional whisky tasting, and charity raffle & auction.
A formal Robert Burns Dinner Ceremony beginning at 5:30 pm will include a three course meal with Haggis, a piper, poets, dancers and other entertainment. Scottish attire is recommended. Cocktails and other refreshments will be available from a credit card bar. An optional Scotch Whisky Blind Tasting of five single malts will be conducted with a $50 entry fee. Guests may also buy raffle tickets for an assortment of Scottish themed gifts and bid on auction items.
Tickets for the dinner ($100 per person) may be purchased on Eventbrite.com, downloading a registration form from ashevillesistercities.org/burns/, or by sending a check payable to the Asheville Sister Cities, Inc. to 994 Clovertop Lane, Arden, NC 28704. You will receive a follow up letter with additional information.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.