Calendar of Events

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing, adhere to current safety guidelines, and bring their own mat.

ONSITE | Six Sessions: Wednesdays, May 18 – June 22, 9:15 – 10:15 a.m.

Individual Wednesday Sessions Open for registration 

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure.

Note: this is a two-day course which takes place on Saturday, July 23, and Sunday, July 24, 9:30AM-5PM each day.

This is a beginners class for students wanting to learn the skills, exercises, and the fundamentals of mediumship. (Students need to bring a pen and notebook. Printed handouts will be also provided.)

Anthony Mikolojeski will be teaching students the foundation and techniques behind mediumship, and all healing aspects. Students will begin to learn various exercises in how to expand their energy to connect with loved one’s in the spirit world. Students will be engaging in exercises with each other while being mentored by Anthony. They will learn the boundaries, the responsibilities and professional ethics surrounding doing this work.

We will be doing a few singing bowl meditations, practice in meeting spirit guides we haven’t met before and learning techniques on how to build your personal power.

(Because of the summer tourist season and increased high traffic, students will be expected to allow extra traveling time so you arrive promptly for class.) We will start at 9:30 am sharp.

I just love what I do and look forward to to working with everyone in class!❤️

Lunch will be provided along with water, coffee, teas, and chilled beverages. (Please indicate if you have any specific dietary restrictions or allergies, please email Anthony at: [email protected].

Anthony has studied with some of the best mediums in the U.S and U.K such as James Van Praagh, Tony Stockwell, Mavis Pitilla, and Sheila French, just to name a few. He has completed a mentorship in mediumship with James Van Praagh and advanced mentorship with Mavis Pitilla. Anthony has also studied at the prestigious Arthur Findlay College in Stansted, England, in advanced mediumship.

Anthony Mikolojeski is known as the Asheville Medium. He has traveled internationally demonstrating mediumship on stage and provided personal readings. You can read more about his background, how he works or to book your next appointment at his website: ashevillemedium.com

An array of things can contribute to tightness in the hips & hamstrings; running, stress, sitting, even simple daily activities such as walking! We often carry patterns within our movements, not all of which are good or healthy for our bodies. Restrictions within these regions can cause significant discomfort, even pain. By better understanding our anatomy, our postural & movement habits, as well as the mechanics of Yoga poses, we can begin to unravel held tension in the hips & hamstrings, creating space for energy to flow more freely throughout the body

In this playful workshop we’ll flow deeply in a yang style to create heat and length through the back line of the body as well as the full circumference of the hip. We’ll also rest into yin style postures to target the joints and connective tissues. Throughout the workshop we will utilize props as well as the wall to support all levels of practice. You’ll learn how to strengthen and stabilize in order to find more flexibility and freedom in this powerful region of the body. As we work systematically and artfully towards a number of peak postures you’ll experience how this balance of yin and yang creates more spaciousness and ease.

Note: this is a two-day course which takes place on Saturday, July 23, and Sunday, July 24, 9:30AM-5PM each day.

This is a beginners class for students wanting to learn the skills, exercises, and the fundamentals of mediumship. (Students need to bring a pen and notebook. Printed handouts will be also provided.)

Anthony Mikolojeski will be teaching students the foundation and techniques behind mediumship, and all healing aspects. Students will begin to learn various exercises in how to expand their energy to connect with loved one’s in the spirit world. Students will be engaging in exercises with each other while being mentored by Anthony. They will learn the boundaries, the responsibilities and professional ethics surrounding doing this work.

We will be doing a few singing bowl meditations, practice in meeting spirit guides we haven’t met before and learning techniques on how to build your personal power.

(Because of the summer tourist season and increased high traffic, students will be expected to allow extra traveling time so you arrive promptly for class.) We will start at 9:30 am sharp.

I just love what I do and look forward to to working with everyone in class!❤️

Lunch will be provided along with water, coffee, teas, and chilled beverages. (Please indicate if you have any specific dietary restrictions or allergies, please email Anthony at: [email protected].

Anthony has studied with some of the best mediums in the U.S and U.K such as James Van Praagh, Tony Stockwell, Mavis Pitilla, and Sheila French, just to name a few. He has completed a mentorship in mediumship with James Van Praagh and advanced mentorship with Mavis Pitilla. Anthony has also studied at the prestigious Arthur Findlay College in Stansted, England, in advanced mediumship.

Anthony Mikolojeski is known as the Asheville Medium. He has traveled internationally demonstrating mediumship on stage and provided personal readings. You can read more about his background, how he works or to book your next appointment at his website: ashevillemedium.com

Please join us for the 5th annual Love♡Shine♡Play Festival, July 28-31, 2022 (tentative date) taking place against the breathtaking backdrop of the world’s oldest mountains in gorgeous Asheville, NC. The festival classes take place in beautiful venues throughout downtown Asheville as well as our gorgeous & famous Pack Square Park. You will be able to choose from a variety of offerings including yoga classes, meditation, talks, hikes, and more. The pedestrian friendly festival will allow you to immerse yourself in the vibrant life of a city brimming with cultural arts, culinary delights, and many independent shops.

Once you have purchased your tickets, you will receive an order confirmation email from Eventbrite, our ticketing partner. Your e-ticket(s) will be attached to your order confirmation email. Important: if you do not see your order confirmation in your inbox, make sure to check your junk/spam folder. If you are still unable to find them, contact the Eventbrite help center here.

Event is rain or shine, and ALL TICKET SALES ARE FINAL.

We look forward to seeing you in Asheville!

Come be in community with other members of the Psychedelic Society of Asheville. This will be our second monthly meeting. We will be gathering at Carrier Park again and we now have two pop-up canopies to protect from rain if needed.

Please bring a chair or blanket to sit on.

A formal agenda will be added to the description soon.

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

Yoga teaches us that we are each born whole, complete, and perfect!! Due to our many life experiences we tend to forget this state of wholeness, we forget who we truly are, and we get lost in our physical, mental, and emotional reactions to life. It is important for us to remember that the human nervous system simply cannot evolve at the rapid pace that society and technology has. Hopefully through what you learn in this workshop you can begin to extend yourself a bit more grace during natural moments of challenge and upset.

During this experiential workshop we will utilize a holistic and traditional approach. Working with breath-work techniques alongside intuitive Yin, Yoga Nidra, and shaking meditation to reset the nervous system back to a state of ease and relaxation.

My hope is that through this workshop you’ll acquire a wide array of simple yet profound tools that you can skillfully use as you learn to access your current state of being and what your needs truly are.

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure.