Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, October 22, 2022
The Buncombe County Breast and Cervical Cancer Control Program: free mammograms to qualifying Buncombe women + transgender individuals
Oct 22 @ 10:00 am
online

When it comes to Breast Cancer, we know that early detection saves lives! The Buncombe County Breast and Cervical Cancer Control Program (BCCCP) offers free lifesaving mammograms to qualifying Buncombe women and transgender individuals who don’t have health insurance. “Last program year, over 1,000 qualifying residents got free mammograms,” reports BCCCP coordinator, Melanie Evans. Melanie continues, “Thanks to our services, eight of those women were diagnosed with breast cancer and were able to seek treatment.”

Receiving a cancer diagnosis is life-changing news. “At Buncombe County BCCCP, we do our best to show up for all of our clients in this emotional time,” says Melanie. “We are here to hold your hand through testing, potential diagnosis, and subsequent treatment to make sure you have all the support and information you need.”

We also offer resources to cover the cost of cancer treatment! NC Breast and Cervical Cancer Medicaid is available to help all individuals who receive a cancer diagnosis through the BCCCP program, pay for cancer treatment. This added layer of service allows those who receive a cancer diagnosis to focus of self-care and healing instead of expensive medical bills.

One of our clients lost her job during COVID. Here is what she had to say about our services:

” What I thought would be no more than 2 months out of work, turned into 7 which challenged me in many ways, financially included. The services and assistance you all offered me was exceptional. The entire cost for my breast imaging was covered and I was able to rest assured that I am cancer free. Please know that you greatly enhance people’s lives and truly are a godsend to this community. ”

Remember, early detection saves lives. Find out if you qualify for BCCCP services on our website www.buncombecounty.org/pink.  If you meet eligibility criteria and are in need of your annual mammogram, call (828) 250-6006 to schedule your appointment today.

Be a lifesaver and share this information. Do you have friends or family who may qualify for BCCCP services? Send them a link to this article. You could be the one who saves their life.

Activation in the Park
Oct 22 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.

This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.

All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!

We look forward to meeting you!

Activation in the Park
Oct 22 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Tuesday, October 25, 2022
Cochlear Implants 101
Oct 25 @ 6:30 pm – 7:30 pm
Online on Zoom Virtual Platform Meeting ID 505-945-6126 password is: asheville (lower case)

Opportunity to learn more about cochlear implants – is it right for you? Two recipients of cochlear implants plus an audiologist will share practical tips to navigate the process.

Wednesday, October 26, 2022
INTRODUCTION TO TAI CHI *New Course*
Oct 26 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, October 27, 2022
Gong Bath w/ Cedar
Oct 27 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, October 29, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Oct 29 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Crush the Crisis, a prescription drug take-back event
Oct 29 @ 10:00 am – 2:00 pm
various locations

Here at Mission Health, we are committed to improving more lives in more ways. We are partnering with local law enforcement agencies on Saturday, October 29, to host Crush the Crisis, a prescription drug take-back event.
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid misuse and addiction in the communities that we proud to serve. On Saturday, anyone in the community can safely and anonymously drop off unused and expired medication for proper disposal. HCA Healthcares Crush the Crisis events across the country will align with National Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement Administration (DEA).
During last year’s event, Mission Heath collected 110 pounds of unused and expired
medication as part of Crush the Crisis.
Here are our participating collection sites:

Mission Hospital
1 Hospital Drive. Asheville, NC 28801
Across from the main campus on the north side
10 am – 2 pm EST
Angel Medical Center, front entrance of Angel Medical Center at 124 One Center Court
in Franklin
10 a.m. – noon
Blue Ridge Regional Hospital, 78 Broad Street in Spruce Pine, near the campus of Blue
Ridge Regional Hospital
10 a.m. – noon

Highlands-Cashiers Hospital, front entrance of Highlands-Cashiers Hospital at 190
Hospital Drive in Highlands
10 a.m. – noon
Mission Hospital McDowell, 500 Rankin Drive in Marion, at the rear of the Mission
Hospital McDowell campus
10 a.m. – noon
Transylvania Regional Hospital, front entrance of Transylvania Regional Hospital at
260 Hospital Drive in Brevard
10 a.m. – 2 p.m.

Eblen Charities Walk, Run or Roll
Oct 29 @ 10:00 am – 12:00 pm
Carrier Park

Come out in a family friendly costume with your well behaved dog (costumes highly encouraged) and help raise funds for Eblen Charities work! All dogs will receive a treat, and all humans will be entered into raffles for prizes. All funds raised go to our work to keep people housed, with working utilities and other essential needs. Register by October 7th to be guaranteed a tshirt.

Wednesday, November 2, 2022
Eat Smart, Move More Classes at the Leicester Library
Nov 2 @ 2:00 pm – 3:00 pm
Leicester Public Library

Join us at the Leicester Library for a free, six-class series from the NC Expanded Food and Nutrition Education Program (EFNEP). You’ll learn will learn new recipes, nutrition tips, and easy at-home exercises. Our presenter will focus on practical skills for feeding your family nutritious meals and snacks while helping you stretch your food dollars.

These classes are open to any adults who are interested in learning more about healthy eating and basic food prep.  Samples of the recipes may be provided.

Thursday, November 3, 2022
Gong Bath w/ Cedar
Nov 3 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, November 5, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 5 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Spiritual Fusions Psychic + Holistic “Pop-Up” Expo
Nov 5 @ 10:00 am – 6:00 pm
WNC Ag Center-Virginia C. Boone Building gate #5

EXPLORE THE POSSIBILITIES !
Join our spiritual community for a weekend of healing therapists, intuitive consultants, aura photography, health professionals, psychics, an array of crystals, jewelry, gifts and more!

Readings $20 per Session!

Daily admission is only $6 and children under 12 are free! Join us from 10:00am-6:00pm each day where readings are only $20 per session while some healing sessions require 2 sessions i.e. 30 minutes for maximum effectiveness. The perfect opportunity to experience different modalities!

Conveniently located to Asheville, Hendersonville, and Greenville!

For even more information and updates on our talented participants, be sure to like our Facebook page and visit our website page for even more information!

Contact: Itha Trantham 828-329-9493

Sunday, November 6, 2022
Spiritual Fusions Psychic + Holistic “Pop-Up” Expo
Nov 6 @ 10:00 am – 6:00 pm
WNC Ag Center-Virginia C. Boone Building gate #5

EXPLORE THE POSSIBILITIES !
Join our spiritual community for a weekend of healing therapists, intuitive consultants, aura photography, health professionals, psychics, an array of crystals, jewelry, gifts and more!

Readings $20 per Session!

Daily admission is only $6 and children under 12 are free! Join us from 10:00am-6:00pm each day where readings are only $20 per session while some healing sessions require 2 sessions i.e. 30 minutes for maximum effectiveness. The perfect opportunity to experience different modalities!

Conveniently located to Asheville, Hendersonville, and Greenville!

For even more information and updates on our talented participants, be sure to like our Facebook page and visit our website page for even more information!

Contact: Itha Trantham 828-329-9493

Monday, November 7, 2022
Boundless Speaks
Nov 7 @ 6:30 pm – 8:00 pm
Mann Dr · Asheville, NC and Online
Boundless Speaks

Our nature is Boundless, Infinite, Awareness, One, I Am. The sharing of this Truth provides a deep, direct knowing. So that we can live as this.
I let my personality to fall to the background, allowing The Boundless to shine through. When this happens a transmission of energy flows through, along with teachings from the Boundless. All participants are invited to open to this Awareness. As people experience the shift in frequency, the energy in the room builds.

There will be meditation, singing bowls, energy and wisdom transmission
Please email [email protected] to register,
and get the address or zoom link
Come a few minutes early, I close the doors at 6:30

Wednesday, November 9, 2022
TAROT + Less known Spreads
Nov 9 @ 6:00 pm – 7:45 pm
Tribal Trends

TAROT + Less known Spreads – for couples, destiny, chakras + crazy questions.

 TAROT & Less known Spreads - for couples, destiny, chakras & crazy questions.

Tarot is so much more than a divinatory tool. With proper intention, it can be our guide and trusted friend in times of need, and a mirror of our soul.
As humanity stands on the threshold of the new evolutionary era, Tarot cards with their deeply mystical symbology and soul-moving archetypes bring a new dimension of self-understanding and self-development.
During the classes, you will learn how to work with the cards intuitively and how to recognize the symbols, archetypes, and meanings that are special to you.

If you enjoy journaling, we will have fun exercises for you to take home!

You can choose any class that tickles your fancy, or attend all the classes and start reading the cards easily for yourself and others!

CLASSES TOPICS:
1. TAROT – A road map to spiritual evolution
2. TAROT & Elemental Energies – finding your inner fire, filling up your love cup.
3. TAROT & the Royal Cards – the authorities that guide us.
4. TAROT & the Shadow – the dark side of Tarot – and the healing that follows.
5. TAROT – Don’t be Fooled – the real pictures of Major Arcanas and your own archetype.
6. TAROT & ‘Strange’ coincidences – timing, connections, relationships, and astrological attributions.
7. TAROT & Less known Spreads – for couples, for destiny, for chakras, for crazy questions.
8. TAROT & Pendulum – asking the yes and no questions.
9. TAROT and ORACLE- mixing the cards for greater guidance

 

Thursday, November 10, 2022
A Path with Heart by Jack Kornfield Part 1
Nov 10 @ 6:30 pm – 7:30 pm
St Mary's Episcopal Church

In A Path with Heart, renowned teacher Jack Kornfield provides a comprehensive guide to the spiritual path with very applicable tools and practices. Because there is so much goodness in this book, we’re going to split it into two events.

Gong Bath w/ Cedar
Nov 10 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, November 12, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 12 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Thursday, November 17, 2022
Gong Bath w/ Cedar
Nov 17 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, November 19, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 19 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Thursday, November 24, 2022
Gong Bath w/ Cedar
Nov 24 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, November 26, 2022
Activation in the Park
Nov 26 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.

This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.

All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!

We look forward to meeting you!

Activation in the Park
Nov 26 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Thursday, December 1, 2022
Gong Bath w/ Cedar
Dec 1 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Tuesday, December 6, 2022
Join YWCA and get one month free
Dec 6 all-day
online

At the YWCA of Asheville, we are committed to providing a space where EVERYbody feels welcome. Ours is a gym where you can be fully and unapologetically yourself, so you can show up and care for the most important person, you. Our unique programming honors who you are. Our approach is wellness and healing-centered that is diverse and inclusive of EVERYbody.

The YWCA is easy to get to: just south of downtown. Our gym is a judgment-free gym and offers a variety of fitness equipment, cardio machines, free weights, and all the necessities for your fitness routine. Our indoor pool is maintained at a warm temperature, to alleviate joints and recover muscles while lap swimming, free swim, or during our lively aquatics group classes. We offer two community fitness studios with a daily variety of body-positive, welcoming, unique group classes, and seasonal workshops. All of this and on-site professional childcare so your me-time can become your child’s fun time. Personal Training, Health Coaching, and Small Group Classes or Training are also available.

Membership Perks:

  • Gender-inclusive gym facility and classes
  • Comfortable, accepting community atmosphere
  • Group Fitness Classes: Yoga, Pilates, Zumba, Studio Cycle, Tabata, and more!
  • Indoor heated pool with lap lanes and Water Exercise Classes
  • On-site childcare while you work out
  • Swim lessons for all ages with special member prices
  • Personal Training, Health Coaching, and Small Group Classes or Training are available.
 BECOME A MEMBER MEMBERSHIP PLANS AND RATES
Wednesday, December 7, 2022
Join YWCA and get one month free
Dec 7 all-day
online

At the YWCA of Asheville, we are committed to providing a space where EVERYbody feels welcome. Ours is a gym where you can be fully and unapologetically yourself, so you can show up and care for the most important person, you. Our unique programming honors who you are. Our approach is wellness and healing-centered that is diverse and inclusive of EVERYbody.

The YWCA is easy to get to: just south of downtown. Our gym is a judgment-free gym and offers a variety of fitness equipment, cardio machines, free weights, and all the necessities for your fitness routine. Our indoor pool is maintained at a warm temperature, to alleviate joints and recover muscles while lap swimming, free swim, or during our lively aquatics group classes. We offer two community fitness studios with a daily variety of body-positive, welcoming, unique group classes, and seasonal workshops. All of this and on-site professional childcare so your me-time can become your child’s fun time. Personal Training, Health Coaching, and Small Group Classes or Training are also available.

Membership Perks:

  • Gender-inclusive gym facility and classes
  • Comfortable, accepting community atmosphere
  • Group Fitness Classes: Yoga, Pilates, Zumba, Studio Cycle, Tabata, and more!
  • Indoor heated pool with lap lanes and Water Exercise Classes
  • On-site childcare while you work out
  • Swim lessons for all ages with special member prices
  • Personal Training, Health Coaching, and Small Group Classes or Training are available.
 BECOME A MEMBER MEMBERSHIP PLANS AND RATES
Thursday, December 8, 2022
Join YWCA and get one month free
Dec 8 all-day
online

At the YWCA of Asheville, we are committed to providing a space where EVERYbody feels welcome. Ours is a gym where you can be fully and unapologetically yourself, so you can show up and care for the most important person, you. Our unique programming honors who you are. Our approach is wellness and healing-centered that is diverse and inclusive of EVERYbody.

The YWCA is easy to get to: just south of downtown. Our gym is a judgment-free gym and offers a variety of fitness equipment, cardio machines, free weights, and all the necessities for your fitness routine. Our indoor pool is maintained at a warm temperature, to alleviate joints and recover muscles while lap swimming, free swim, or during our lively aquatics group classes. We offer two community fitness studios with a daily variety of body-positive, welcoming, unique group classes, and seasonal workshops. All of this and on-site professional childcare so your me-time can become your child’s fun time. Personal Training, Health Coaching, and Small Group Classes or Training are also available.

Membership Perks:

  • Gender-inclusive gym facility and classes
  • Comfortable, accepting community atmosphere
  • Group Fitness Classes: Yoga, Pilates, Zumba, Studio Cycle, Tabata, and more!
  • Indoor heated pool with lap lanes and Water Exercise Classes
  • On-site childcare while you work out
  • Swim lessons for all ages with special member prices
  • Personal Training, Health Coaching, and Small Group Classes or Training are available.
 BECOME A MEMBER MEMBERSHIP PLANS AND RATES
Gong Bath w/ Cedar
Dec 8 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Friday, December 9, 2022
Join YWCA and get one month free
Dec 9 all-day
online

At the YWCA of Asheville, we are committed to providing a space where EVERYbody feels welcome. Ours is a gym where you can be fully and unapologetically yourself, so you can show up and care for the most important person, you. Our unique programming honors who you are. Our approach is wellness and healing-centered that is diverse and inclusive of EVERYbody.

The YWCA is easy to get to: just south of downtown. Our gym is a judgment-free gym and offers a variety of fitness equipment, cardio machines, free weights, and all the necessities for your fitness routine. Our indoor pool is maintained at a warm temperature, to alleviate joints and recover muscles while lap swimming, free swim, or during our lively aquatics group classes. We offer two community fitness studios with a daily variety of body-positive, welcoming, unique group classes, and seasonal workshops. All of this and on-site professional childcare so your me-time can become your child’s fun time. Personal Training, Health Coaching, and Small Group Classes or Training are also available.

Membership Perks:

  • Gender-inclusive gym facility and classes
  • Comfortable, accepting community atmosphere
  • Group Fitness Classes: Yoga, Pilates, Zumba, Studio Cycle, Tabata, and more!
  • Indoor heated pool with lap lanes and Water Exercise Classes
  • On-site childcare while you work out
  • Swim lessons for all ages with special member prices
  • Personal Training, Health Coaching, and Small Group Classes or Training are available.
 BECOME A MEMBER MEMBERSHIP PLANS AND RATES