Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
In our Restorative Chair Yoga class you will work with props and or in a chair to achieve postures that are restful and meditative. Great for beginners, those seeking relaxation, or participants with joint and mobility limitations.
in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Please join us for a fundraiser for the Asheville Humane Society. Pilates with Puppies will be a basic Pilates class, with puppies provided by AHS. Please BYO yoga or Pilates mat and a small towel. Please do not bring your own puppy! $15. Pre-registration required.
We know special events and festivals have long been employed as powerful tools in supporting business, motivating entrepreneurship, and promoting the arts. Additionally, the City of Asheville is focusing on special events and how they can help build an equitable and inclusive community. But government doesn’t just change on its own. What internal and external efforts are needed to maximize returns? Hear from the City’s Outdoor Special Events office about their collaborations with the City’s Office of Equity & Inclusion. Learn about the confines we’re all working within as community members, and why it takes an inside effort within government to push forward. Where are your opportunities to create and participate in special events that help build an equitable and inclusive community?
Speakers: City of Asheville Outdoor Event Manager Jon Fillman and Business Inclusion Manager Rosanna Mulcahy
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |

Early Bird Yoga
Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
Want to learn about Stonewall Sports, stay active during winter, and meet new people? Dodge, duck, dip, and dive (best described as a party on the dodgeball court) at Stephens Lee Recreation Center in downtown Asheville. Your rise to dodgeball superstardom begins on Sundays through March 15 (except February 2). Come as an individual, small group, or full team of 12-15 dodgers. Join every week or only when you can!
Remember the hard rubber you got pummeled with during recess? We don’t use those. We use soft-centered balls to keep the hard impacts and injuries to a minimum. Balls start flying at 3:45 p.m. Sweat bands encouraged!
There is no charge for this community event that is open to all adults 21 and older. Stonewall Sports is a low-cost, high FUN adult recreational and philanthropic nonprofit organization for members of the LGBTQAI+ community and allies.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
Want to learn about Stonewall Sports, stay active during winter, and meet new people? Dodge, duck, dip, and dive (best described as a party on the dodgeball court) at Stephens Lee Recreation Center in downtown Asheville. Your rise to dodgeball superstardom begins on Sundays through March 15 (except February 2). Come as an individual, small group, or full team of 12-15 dodgers. Join every week or only when you can!
Remember the hard rubber you got pummeled with during recess? We don’t use those. We use soft-centered balls to keep the hard impacts and injuries to a minimum. Balls start flying at 3:45 p.m. Sweat bands encouraged!
There is no charge for this community event that is open to all adults 21 and older. Stonewall Sports is a low-cost, high FUN adult recreational and philanthropic nonprofit organization for members of the LGBTQAI+ community and allies.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
Want to learn about Stonewall Sports, stay active during winter, and meet new people? Dodge, duck, dip, and dive (best described as a party on the dodgeball court) at Stephens Lee Recreation Center in downtown Asheville. Your rise to dodgeball superstardom begins on Sundays through March 15 (except February 2). Come as an individual, small group, or full team of 12-15 dodgers. Join every week or only when you can!
Remember the hard rubber you got pummeled with during recess? We don’t use those. We use soft-centered balls to keep the hard impacts and injuries to a minimum. Balls start flying at 3:45 p.m. Sweat bands encouraged!
There is no charge for this community event that is open to all adults 21 and older. Stonewall Sports is a low-cost, high FUN adult recreational and philanthropic nonprofit organization for members of the LGBTQAI+ community and allies.

Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
