Calendar of Events

Celebrate the season of love with our exclusive massage offers at Happy Body, available until February 18.

1. Purchase a 10-pack of Pilates sessions and enjoy a fantastic 50% discount on your next massage booked within the next month.
2. Not interested in Pilates? No worries! Enjoy our buy one, get one 50% off offer on massages booked within the next month. Pamper yourself or share the love with a special someone.

Email us at [email protected] or call 828-2775741.

Fall in Love with Kinēsa
Discover Your Physical Body – reduce pain and create flexibility in the spine by understanding the language of your nervous system. Sensation and movement are essential when moving from discomfort and stiffness to pleasure and ease. This workshop will focus on lower back sensations working through the gifts of spinal twisting. Christina will explain how the pain loop can be interrupted with gentle and safe movements that direct your nervous system’s attention to healthier and organized functional movement patterns. A powerful movement lesson that can help assist in relieving back pain.

“Nothing is permanent about our behavior patterns except our belief that they are so.” – Moshe Feldenkrais

Dive into wedding bliss at the Greenville Convention Center on Feb 3rd, 10 AM – 2 PM! Explore enchanting venues, meet vendors, and plan your dream day. Join Wedding Festivals for an immersive experience in the heart of Greenville. Say “I do” to endless possibilities!

Parking off Exposition Drive.

For more information click here: Bridal Show and Wedding Expo in Greenville Anderson Spartanburg Charleston South Carolina SC Asheville Charlotte North Carolina NC (weddingfestivals.com)

Join us for the Dementia Partners support group with Dementia Partners AVL. This group meets on the first Monday of every month from 6-7 p.m.

This event is free and open to everyone in the community.

Lisa Laney’s 35 year career in medical social work, has included home health care social worker in WNC, a Palliative Care social worker, and currently her private practice of Care Management, Mountain Area Premier Care Navigation, which opened in 2014. Three years later she co-founded Choice Care Your Way, a caregiver registry, which helps match high quality caregivers to clients in need.
Although you may not need Lisa’s services now, knowing what resources are available, and how to find them should the need arise, provides peace of mind. If you have a question you would Lisa to answer, please submit it through the Parkinson’s Support group email in advance: [email protected].

Time: 10:00 AM – 12:00 PM

Event Details
Energetic & Spiritual Defense Workshop

Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.

This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!

Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.

Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.

Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference​
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive

What Participants Will Understanding Energetic Boundaries​​
Mindfulness Practices​
Energy Management Tools​​
Visualization Techniques:​​
Identifying and Clearing Negative Energies:​​
Creating Your Sacred Space​​
Practical Applications in Daily Life​
Group Energetic Dynamics​​
Self-Care and Energetic Hygiene​
​
* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.

Relax, Restore, Renew

Unwind and rejuvenate in our blissful 2-hour Restorative Yoga Workshop designed to melt away stress, promote deep relaxation, and nurture your well-being.

Immerse yourself in a series of gentle, supported yoga poses that encourage relaxation and release tension. Utilize an array of props such as bolsters, blankets, and blocks to fully support your body in each pose.

Learn the art of mindful breathing techniques to calm the nervous system, reduce anxiety, and enhance your overall sense of peace.

Indulge in a guided meditation journey to promote mental clarity and inner calmness.

Sign up for an amazing class taught by Lori Jenkins of Sister of Mother Earth. She will guide you through making a Springtime fire cider, a blood-moving oxymel, and herbal honey to awaken your body out of Wintertime slumber.

Discuss wild herbs that pop up in late Winter and early Spring to harvest and enjoy, and partake in a bit of Springtime magick to help celebrate this time of year.

All you need to bring is a basket to carry your goodies home in and a learning spirit!

The class will be held on February 10th, 2024 from 3 – 5 pm
*Must have 10 registrants to hold class

Class items you will go home with:
*1 quart of fire cider
* 8oz herbal oxymel
* 6oz herbal honey
* 1oz herbal tea blend
* sample of stinging nettles salt blend
* worksheet filled with information and recipes
* and a few other surprises!

Indulge in an evening of passion, connection, and a dash of mystery at our “Eyes Wide Shut: A Blindfolded Affair” Couples Massage Candle Making Event on Saturday, February 10th at 7 PM!

Ignite the flames of love as you and your beloved embark on a tantalizing journey of sensory exploration. Craft your very own 10 oz upgrade massage candle, transforming the ordinary into the extraordinary with a blindfolded smelling experience and a touch of DIY romance.

Be swept away in a world of sensuality with our exclusive gift basket, brimming with delightful surprises – from enticing sample candles to sexy spa products, candies to sweeten the moment, mini champagne bottles, all wrapped up in a tempting package valued at $30!

Picture this: beautiful linen-covered tables adorned with lush florals, the soft flicker of candlelight casting a warm glow, and the heady fragrance of specially curated aphrodisiac scents filling the air. Capture the magic with our Polaroid pictures – a timeless keepsake of the moments when love is blind and enchanting.

Blindfold your senses and let the adventure unfold! Dive into our candle library, an array of specially curated aphrodisiac scents, for a blind smelling experience. Let your hearts guide you to the perfect fragrance, creating a candle that mirrors the uniqueness of your love.

We’ll be your guide on this journey, leading you step by step to create not just a massage candle, but a masterpiece that encapsulates the magic of your connection. So, don your most captivating attire, dress up, and join us for a night where every touch, scent, and shared smile becomes a celebration of love.

Secure your spot now for only $110 per couple – because the best stories are written in the language of love. Don’t miss out on the ultimate Valentine’s experience – where every moment is a surprise waiting to be unwrapped

Want to avoid the winter blues? Get motivated with the 32nd Annual Frostbite Races presented by Hunter Subaru!

Join the largest winter footrace in Henderson County for a fun-filled afternoon of running and family-friendly activities. Choose from a 10K, 5K run/walk, or a flat and fast 1-mile un-timed Fun Run – perfect for runners of all ages and abilities. Join us at the Lelia Patterson Center in Fletcher, NC for a day of fitness, fun, and frosty festivities. Register now and gear up for the coolest race of the year!

Did you know that just one blood donation can help save up to three lives? The American Red Cross is currently experiencing an emergency blood shortage and reports the nation is facing the lowest number of blood donations in 20 years. If you would like to help, you can donate blood at the upcoming 14th Annual Battle of the Badges, a friendly competition between Buncombe County and Asheville first responders.

Last year, Battle of the Badges was able to collect a total of 160 units of blood that helped change the lives of patients in need. Help us match or exceed that goal during this year’s blood drive.

• Battle of the Badges Blood Drive 2024
• Wednesday, Feb. 21
• 8 a.m.-5:30 p.m.
• First Baptist Church, 5 Oak St., in Asheville

You can schedule an appointment at   RedCrossBlood.org and enter “avlbattleofbadges” or call 800-RED-CROSS

Standup Comedy featuring Ryan Gordon at The Orange Peel’s Pulp Lounge
When: Thursday February 22, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring Ryan Gordon
Comedy open mic is 3-5m each, comics get in free with free snacks!
FB: https://fb.me/e/4Qdi8lxKy

Host Hilliary Begley-
Hilliary will make you cry with laughter. With her larger that life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” In Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o

Featuring Ryan Gordon-
Born in Western North Cackalacky, Ryan started his comedy journey in nearby Asheville. After gaining traction on social media, he took to the stage to tell his jokes. With over 300K followers across different social media platforms, his videos have been viewed hundreds of millions of times. He has been in a few comedy festivals including the World Series of Comedy and Blue Ridge comedy festival.

Contact Michele at [email protected] for more info!

Standup Comedy featuring Ryan Gordon at The Orange Peel’s Pulp Lounge
When: Thursday February 22, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring Ryan Gordon
Comedy open mic is 3-5m each, comics get in free with free snacks!
FB: https://fb.me/e/4Qdi8lxKy

Pardee Hospital Foundation’s Casino Night will feature casino games with live dealers, musical entertainment, exciting raffle opportunities, delicious food and locally sourced beer and wine. Proceeds from this year’s event will support Pardee’s growing cardiology program. Casino Games will include: Double Roulette Blackjack Full Size Craps Texas Hold’em Don’t miss out on the action, bring your friends, family or office colleagues to enjoy a unique night of fun all for a good cause! By attending or sponsoring this event you are ensuring access to quality and timely Cardiac care here in Western North Carolina.

To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.

You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

Join us on Saturday, February 24, from 12-5pm, as Atelier Maison proudly presents an exclusive Wedding Faire, creating an enchanting space for engaged couples to explore and connect with top-tier local wedding vendors. Immerse yourself in the sophisticated ambiance of our Asheville furniture studio while engaging with a carefully curated selection of professionals who excel in various aspects of the wedding industry. Admission is $15 ahead of time, and $25 day-of at the door.
Step into a world of bridal elegance and creativity as the Wedding Faire showcases renowned bridal gown designers, expert florists, talented photographers, innovative wedding planners, and more. This one-stop destination offers engaged couples the opportunity to discover the finest services for their special day.

Sunday February 25 Another Great Comedy Show at Asheville Pizza & Brewing Co, Theater 2! 6:30p, 18+, Get Dinner, Drinks & Laughs with the areas best standup comics. Featured and Open Mic Comedy. [Performing comics get FREE entry and pizza. ]
Get Your Tickets Now!! Hosted Mario Trevizo. Featuring Dante’ Quitman, Julia Macias & James Burks!!
For more info and other standup comedy shows go to sliceoflifecomedy.com or contact Michele at [email protected]

This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

Shamanic Roots in Celtic Folklore: Southern Scotland

Join us for an enchanting online event as we delve into the mystical world of Shamanic Roots in Celtic Folklore, focusing on the captivating traditions of Southern Scotland. Discover the ancient wisdom and practices that have survived through generations, offering a unique insight into the rich tapestry of Celtic culture that endures in these lands.

Immerse yourself in a virtual journey through time, exploring the hidden realms of Scottish folklore. Our storyteller will share their knowledge and experiences, shedding light on the ancient shamanic practices that have shaped the region’s folkways.

From tales of mythical humans to ancient deities, this event will transport you to a world where magic and reality intertwine. Gain a deeper understanding of the interconnectedness between humans, nature, and the spiritual realm.

Whether you’re a curious beginner or a seasoned enthusiast, this event offers a unique opportunity to connect with the ancient wisdom of Southern Scotland. Don’t miss out on this captivating journey into the Shamanic Roots of Celtic Folklore!