Join MountainTrue’s Ecologist and Public Lands Director, Bob Gale, for a gorgeous and educational hike through Pisgah National Forest. This hike offers breathtaking views of the fall foliage, and if we are lucky, we will catch glimpses of the Monarch Butterfly migration. We will be hiking the Pilot Cove Loop Trail in Pisgah, which is approximately 4 miles long. The trail starts in a lesser known part of Pisgah National Forest and winds upward among the brightly colored sourwood and black gum trees. After opening up onto a beautiful rocky outcrop, the trails travels through recently logged forested as well as much older sections of forest. There are some steep inclines on this trail, but Bob will be making frequent stops to rest and interpret the flora and fauna. Due to the pandemic, we are restricting group size for outings to 10 participants. Sign up today!

All participants will be required to agree to our COVID-19 event guidelines listed below and again agree to comply with the policies on the day of the event in addition to signing our standard wavier.

What to bring:

• Hiking boots and appropriate clothing for hiking (including rain gear)

• Lunch/trail snacks

• Plenty of water

• Sunscreen

• Camera

• Please, no pets on this hike

Instructor: Miles Cramer

**All in-person events will adhere to safe social distancing. Participants will be seated 6 feet apart and extra methods of sanitation will be taken**

In this interactive tea meditation, all participants will be given their own tea set and will be guided in a meditation through preparing tea.

We will tap into the deep heritage of The Way of Tea, known as Chado. We will flow through the preparation of a tea to cultivate a calm sense of gratitude and compassion. Admiring beauty through all 5 senses, we will dwell in what the ancient tea sages called, a world apart.

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

We are teaming up with Children First/Communities In Schools of Buncombe County to host a safe and socially-distanced trick-or-treating event for friends and families alike!

We are creating a maze of tables (minimally 6ft apart) for trick-or-treaters to follow stopping at each table to collect a special Halloween treat from volunteers at the Children First/Communities In Schools of Buncombe County.

Check-out the details below:
– Fun Halloween music and decorations throughout the building
– Admission is $10
– Admission gets you (1) Beer Token and up to 6 entries in your group (i.e. 1 Adult & 5 Kids, etc.)
– A special treat for each person in your group at each station
– Only 15 groups allowed per 30-minute session to allow proper social distancing

***All ticket proceeds go directly to the Children First/Communities In Schools of Buncombe County***

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

https://www.facebook.com/events/358787162213411/

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Each month Adora will explore alchemical interventions and lead a guided meditation for healing and empowerment.

Pre-registration required:
https://www.eventbrite.com/e/mary-magdalene-monthly-sacred-circle-tickets-129486689173