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Find your zen during this stressful time. Miranda Peterson of Asheville yoga hike company Namaste in Nature has developed a series of free, online videos to help you relax. From a 10-minute sensory meditation to a gentle, immune boosting yoga asana practice, these videos are designed to “calm and support your immune system.”
This movement, promoting the
elimination of the shame associated with society’s standards of beauty and respect for all
body shapes and sizes, will take place on Wednesday, May 6th.
The NEDA Network is a partnership between NEDA and other mission-aligned
organizations dedicated to advancing the field of eating disorders and building a
community of support. With nearly 20 member organizations, this network provides a
unified voice of strength and advocacy. May 6th will mark the NEDA Network’s second
national #NoDietDay social media campaign, encouraging the rejection of diet culture.
We invite you to join us in promoting healthy relationships with food, movement, and
body image!
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to
use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on
No Diet Day.
2. Complete the pledge to reject diet culture any time leading up to or on May 6th.
Pledge: myneda.org/nodietdaypledge
3. Participate in a FREE virtual workshop in support of a more balanced relationship
with food and body image presented by Becca Clegg, LPC, CEDS-S, author of
Ending the Diet Mindset on May 6th from 1:30-3pm EST. Registration:
http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from
6-7:30pm EST.
More about the virtual workshop:
This session is appropriate for professionals and the general public. Becca will walk
attendees through identifying diet culture and diet mindset. She will explore the
neurobiological effects of restrictive dieting and we will leave with an understanding of
the psychological, emotional, and physical impact of dieting and how it often leads to
damaging disordered eating patterns. Attendees will take away cognitive, experiential,
and behavioral interventions they can use to reclaim a more balanced relationship with
food and body image. “This is an important and timely workshop that will address dieting
and its potential for unhealthy behaviors and health outcomes,” says Simone Seitz,
Executive Director of CRC for ED and Chair of the NEDA Network.
ABOUT THE NATIONAL EATING DISORDERS ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization
dedicated to supporting individuals and families affected by eating disorders. NEDA
supports individuals and families affected by eating disorders and serves as a catalyst for
prevention, cures, and access to quality care. Through our programs and services, NEDA
raises awareness, builds communities of support and recovery, funds research and puts
life-saving resources into the hands of those in need. For more information, visit
www.nationaleatingdisorders.org.
ABOUT CAROLINA RESOURCE CENTER FOR EATING DISORDERS
CRC for ED is the only nonprofit in North Carolina supporting individuals, families, and
professionals concerned with disordered eating and recovery from eating disorders. To
learn more about CRC for ED, please visit https://www.crcfored.com/
The Social Distancing Festival: Visual Arts, Music, Beer Tent
May 2 all-day
The Social Distancing Festival
Welcome to The Social Distancing Festival.
This is a site for celebrating art from all over the world, showcasing amazing talent, and coming together as a community at a time when we need it more than ever.
A NOTE FROM NICK – Thank you so much for checking out The Social Distancing Festival. I can’t believe how quickly this all happened (on so many levels). I am so grateful to have gotten the chance to connect with artists around the world. You have really kept me company during this tough and lonely time.
My small team of AMAZING colleagues and I have been through hundreds of submissions, and are really proud to present you with this collection of art, as well as our ever-growing calendar of live streams from around the world. We’ll keep taking submissions and updating the site, so keep coming back!
I hope that you enjoy the work displayed on this site. I hope that you can get lost in work of all different mediums and styles from artists in all different stages of their careers . I hope you read their stories and feel connected through a shared love of art and creation and life. And I hope that helps to get you through.
That’s really, ultimately, the whole point.
Virtual LEAF Festival on the weekend of: May 15-17, 2020
May 2 all-day
LEAF Online
V-LEAF Brings Joy! Save the Date!
LEAF is in the process of creating a virtual LEAF Festival on the weekend of:
May 15-17, 2020
We didn’t know if we had the capacity to create a virtual festival with our core staff on reduced time, but then we really started missing our LEAF friends and said “Let’s give it a go!”. We’ve embraced that “V-LEAF” will be old school creative, authentic, and fun. The CONNECTION and #LEAFLove is the essential ingredient.
The creation phase is happening and YOU are welcome to be apart of this new journey. Have time? We want to hear from you if you’d like to volunteer website or social media support, lead a workshop, zoom w/ LEAF friends or if you have LEAF stories and ideas. Dance, connect, pull out costumes, decorate, camp in the yard – let’s get LEAFy.
CONTEST ALERT! Looking for ways to share your art with the world? V-LEAF may be your moment! Show us how you express your #LEAFLove. Any age, any experience – we are looking for artwork to add to the digital experience. The artwork must embody the spirit of LEAF and feature the LEAF logo. Any “artists” whose graphic is used will win an awesome Vintage LEAF Style packet!
We understand the disruption of daily life and social distancing can be incredibly difficult. For many of us, daily activities, social groups, and routines dissipated overnight.
In an effort to help keep us all connected, our fitness instructors put together a series of home workouts too. Going forward we will be continuing to provide active resources. We hope you enjoy these workouts, made just for you, by your friendly and familiar YWCA instructors.
Click Here and subscribe to see the full playlist!
For more information contact Membership Coordinator, Emil Gonsalvez, at [email protected].
Live Morning Didgeridoo Meditation
May 2 @ 7:30 am – 8:00 am
online
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
Calm your nervous system
Become more resilient to stress
Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.
Carolina Hemp Company Free Delivery + Curb-Side Pickup
May 2 @ 9:00 am – 7:00 pm
Carolina Hemp Company
Sunday: 12:00 pm – 5:00 pm
Monday: 9:00 am – 7:00 pm
Tuesday: 9:00 am – 7:00 pm
Wednesday: 9:00 am – 7:00 pm
Thursday: 9:00 am – 7:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 10:00 am – 6:00 pm
Angel Pets Expo 2020 ONLINE EVENT
May 2 @ 10:00 am – 4:00 pm
AngelPetsExpo.com
Angel Pet Expo 2020 in Western North Carolina, covering ‘All things Pets’ with a focus on holistic pet care and inclusive of all stages of pet life including: young and adult life, senior pet, end-of-life care and pet loss grief support. The goal of the Angel Pets Expo is to bring people together with resources, services and products which support and honor our pets, and ourselves as pet parents.
Angel Pets Expo 2020:
• Saturday, May 2nd, 2020, 10-4pm
• WNC AG Center, Expo Building, 761 Boylston Hwy, Fletcher, NC 28732
• “All things pets.” There is a focus on holistic pet care.
• Open to the public. Pet Friendly. Family Friendly.
• Over 70 Vendors, music, food, presentations, fun & more!
• Tickets $7 in advanced on Eventbrite, $10 at door.
An additional goal of the Angel Pets Expo 2020 is to increase the pet loving community, connect with each other, increase the quality of life of our pets and ourselves, as pet parents.
Vendor and Sponsorship opportunity still available.
70+ vendors specializing in unique pet related services and products, pet artists, veterinarians, pet nutritional supplements, dog rehab specialist, pet trainers, senior pet care needs, end-of-life, pet insurance specialist, caregiver support, grief healing, animal communicators, pet items and jewelry, pet memorabilia, pet supplies and other pet supportive topics.
Select featured vendor presentations throughout the day for pet parent education. List of Vendors and Featured Vendor Presentation schedule can be found at AngelPetsExpo.com.
Angel Pets Expo 2020 is very proudly presented by Bright Star Studio, llc – a Life enhancement center, offering Life Coaching, Intuitive Counseling sessions, Guided meditations, Healing Energy work, Classes, Private sessions, and more. ‘Be the Best You!’ Learn more: https://brightstarstudio.net/
Asheville Hemp Farms Free Shipping and Free Delivery Local Community
May 2 @ 11:00 am – 6:00 pm
Asheville Hemp Farms
Sunday: 1:00 pm – 6:00 pm
Monday: CLOSED – CLOSED
Tuesday: 11:00 am – 6:00 pm
Wednesday: 11:00 am – 6:00 pm
Thursday: 11:00 am – 6:00 pm
Friday: 11:00 am – 6:00 pm
Saturday: 11:00 am – 6:00 pm
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
May 2 @ 4:00 pm – 7:00 pm
Asheville
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday through Sunday from 4 p.m. to 7 p.m. at 1022 Haywood Road.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
Free Online Yoga and Meditation
May 3 all-day
online
Find your zen during this stressful time. Miranda Peterson of Asheville yoga hike company Namaste in Nature has developed a series of free, online videos to help you relax. From a 10-minute sensory meditation to a gentle, immune boosting yoga asana practice, these videos are designed to “calm and support your immune system.”
This movement, promoting the
elimination of the shame associated with society’s standards of beauty and respect for all
body shapes and sizes, will take place on Wednesday, May 6th.
The NEDA Network is a partnership between NEDA and other mission-aligned
organizations dedicated to advancing the field of eating disorders and building a
community of support. With nearly 20 member organizations, this network provides a
unified voice of strength and advocacy. May 6th will mark the NEDA Network’s second
national #NoDietDay social media campaign, encouraging the rejection of diet culture.
We invite you to join us in promoting healthy relationships with food, movement, and
body image!
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to
use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on
No Diet Day.
2. Complete the pledge to reject diet culture any time leading up to or on May 6th.
Pledge: myneda.org/nodietdaypledge
3. Participate in a FREE virtual workshop in support of a more balanced relationship
with food and body image presented by Becca Clegg, LPC, CEDS-S, author of
Ending the Diet Mindset on May 6th from 1:30-3pm EST. Registration:
http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from
6-7:30pm EST.
More about the virtual workshop:
This session is appropriate for professionals and the general public. Becca will walk
attendees through identifying diet culture and diet mindset. She will explore the
neurobiological effects of restrictive dieting and we will leave with an understanding of
the psychological, emotional, and physical impact of dieting and how it often leads to
damaging disordered eating patterns. Attendees will take away cognitive, experiential,
and behavioral interventions they can use to reclaim a more balanced relationship with
food and body image. “This is an important and timely workshop that will address dieting
and its potential for unhealthy behaviors and health outcomes,” says Simone Seitz,
Executive Director of CRC for ED and Chair of the NEDA Network.
ABOUT THE NATIONAL EATING DISORDERS ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization
dedicated to supporting individuals and families affected by eating disorders. NEDA
supports individuals and families affected by eating disorders and serves as a catalyst for
prevention, cures, and access to quality care. Through our programs and services, NEDA
raises awareness, builds communities of support and recovery, funds research and puts
life-saving resources into the hands of those in need. For more information, visit
www.nationaleatingdisorders.org.
ABOUT CAROLINA RESOURCE CENTER FOR EATING DISORDERS
CRC for ED is the only nonprofit in North Carolina supporting individuals, families, and
professionals concerned with disordered eating and recovery from eating disorders. To
learn more about CRC for ED, please visit https://www.crcfored.com/
The 23rd Annual French Broad River Festival RESCHEDULED Oct 2-4
May 3 all-day
Hot Springs Resort And Spa
23rd FBRF rescheduled
Hello wonderful FBRFers,
With all the cancellations we want to share what we hope you will agree is good news! Our friends at the Hot Springs Campground & Resort have allowed us to move the 23rd annual river fest to the fall, Oct 2-4, 2020. As many of you know we hosted a fall fest or “French Broad Brew Fest” from 2011 to 2015 and it’s a spectacular time of the year to be in this special place down by the river, and we’re really excited to be able to do the full-on 23rd FBRF at that time. Expect lots of great music, kid’s village, whitewater raft race, river cleanup, pumpkins, great weather (usually), and politicians (just kidding we’ll need a break around that time right?).
So . . . if you purchased tickets already you can do nothing and plan on being there Oct. 2-4, 2020 with your purchased ticket . . . or you can go to your Eventbrite account and get a full refund (minus service charges) until April 15th (you will also receive this message with instructions from your Eventbrite account). If you made campground reservations for any nights prior to the spring festival, the campground will allow you to cancel them and/or reschedule (828-622-7676). However, please note, the Hot Springs Resort & Spa is closed for the next two weeks for quarantine. They are happy to get you taken care of as soon as they reopen. If you have questions about refund or anything else email us at [email protected] or message social media and we’ll try to respond as soon as we can.
More details to come about the 23rd French Broad River Festival Oct. 2-4, 2020 as we work to make it the best ever. Meanwhile check out this short video from the 2012 French Broad Fall Fest.
Stay safe and healthy everyone. With optimism that comes with the first day of spring, we look forward to seeing you in the fall!
The 23rd annual French Broad River Festival will be held May 1-3, 2020 at the beautiful Hot
Springs Campground on the banks of the French Broad River.
FBRF has a loyal following and if you’ve been there, you know. Participate in the river cleanup to kick it off, hike the AT, ride bikes, go fishing, soak in the hot springs, get a massage, go whitewater rafting, check out the vendors, and enjoy the music.
The music is diverse and always on point for such a “small” festival and the setting is incredible.
It’s for a good cause, with over $200,000 donated over 20 years to American Whitewater, Hot Springs Community Learning Center, Homeward Bound, Eliada Home, Mountain Area Child & Family Center, Big Brothers / Big Sisters of WNC, Manna Food bank and more.
The Social Distancing Festival: Visual Arts, Music, Beer Tent
May 3 all-day
The Social Distancing Festival
Welcome to The Social Distancing Festival.
This is a site for celebrating art from all over the world, showcasing amazing talent, and coming together as a community at a time when we need it more than ever.
A NOTE FROM NICK – Thank you so much for checking out The Social Distancing Festival. I can’t believe how quickly this all happened (on so many levels). I am so grateful to have gotten the chance to connect with artists around the world. You have really kept me company during this tough and lonely time.
My small team of AMAZING colleagues and I have been through hundreds of submissions, and are really proud to present you with this collection of art, as well as our ever-growing calendar of live streams from around the world. We’ll keep taking submissions and updating the site, so keep coming back!
I hope that you enjoy the work displayed on this site. I hope that you can get lost in work of all different mediums and styles from artists in all different stages of their careers . I hope you read their stories and feel connected through a shared love of art and creation and life. And I hope that helps to get you through.
That’s really, ultimately, the whole point.
Virtual LEAF Festival on the weekend of: May 15-17, 2020
May 3 all-day
LEAF Online
V-LEAF Brings Joy! Save the Date!
LEAF is in the process of creating a virtual LEAF Festival on the weekend of:
May 15-17, 2020
We didn’t know if we had the capacity to create a virtual festival with our core staff on reduced time, but then we really started missing our LEAF friends and said “Let’s give it a go!”. We’ve embraced that “V-LEAF” will be old school creative, authentic, and fun. The CONNECTION and #LEAFLove is the essential ingredient.
The creation phase is happening and YOU are welcome to be apart of this new journey. Have time? We want to hear from you if you’d like to volunteer website or social media support, lead a workshop, zoom w/ LEAF friends or if you have LEAF stories and ideas. Dance, connect, pull out costumes, decorate, camp in the yard – let’s get LEAFy.
CONTEST ALERT! Looking for ways to share your art with the world? V-LEAF may be your moment! Show us how you express your #LEAFLove. Any age, any experience – we are looking for artwork to add to the digital experience. The artwork must embody the spirit of LEAF and feature the LEAF logo. Any “artists” whose graphic is used will win an awesome Vintage LEAF Style packet!
We understand the disruption of daily life and social distancing can be incredibly difficult. For many of us, daily activities, social groups, and routines dissipated overnight.
In an effort to help keep us all connected, our fitness instructors put together a series of home workouts too. Going forward we will be continuing to provide active resources. We hope you enjoy these workouts, made just for you, by your friendly and familiar YWCA instructors.
Click Here and subscribe to see the full playlist!
For more information contact Membership Coordinator, Emil Gonsalvez, at [email protected].
Live Morning Didgeridoo Meditation
May 3 @ 7:30 am – 8:00 am
online
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
Calm your nervous system
Become more resilient to stress
Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.
Carolina Hemp Company Free Delivery + Curb-Side Pickup
May 3 @ 9:00 am – 7:00 pm
Carolina Hemp Company
Sunday: 12:00 pm – 5:00 pm
Monday: 9:00 am – 7:00 pm
Tuesday: 9:00 am – 7:00 pm
Wednesday: 9:00 am – 7:00 pm
Thursday: 9:00 am – 7:00 pm
Friday: 9:00 am – 7:00 pm
Saturday: 10:00 am – 6:00 pm
How to Take Care of our Minds in Difficult Times: Livestream Series
Sundays April 12 – May 10 10:30am – 11:45am
Register online and the link and instructions on livestreaming will be emailed to you. $10 per weekly class.
Having woken up to our world looking quite different, what can we do now? Buddhist meditation teachings and practices help us to develop more space in ourself giving us flexibility of mind, from which we can make better choices about how to respond in these challenging times.
By helping us develop a different perspective we will begin to notice special opportunities that we might not have noticed before, for becoming kinder, developing ourselves spiritually, and transforming difficulties into greater peace and meaning in our life. Each Livestream class will included guided meditations and practical teachings.
These Livestream classes are available to those who live in Western North Carolina, and the Vicinity of Greenville, SC and Tennessee.
Asheville Hemp Farms Free Shipping and Free Delivery Local Community
May 3 @ 11:00 am – 6:00 pm
Asheville Hemp Farms
Sunday: 1:00 pm – 6:00 pm
Monday: CLOSED – CLOSED
Tuesday: 11:00 am – 6:00 pm
Wednesday: 11:00 am – 6:00 pm
Thursday: 11:00 am – 6:00 pm
Friday: 11:00 am – 6:00 pm
Saturday: 11:00 am – 6:00 pm
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
May 3 @ 4:00 pm – 7:00 pm
Asheville
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday through Sunday from 4 p.m. to 7 p.m. at 1022 Haywood Road.
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
Calm your nervous system
Become more resilient to stress
Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.
Women Creating Deeper Connection Amidst Uncertainty-ONLINE
May 4 @ 2:30 pm – 4:30 pm
Facebook
Women, now more than ever, it’s essential to continue building our connection with Self and in turn with others.
To recognize and express our knowing, our truth and feel the fullness of our being. No more apologies, no more waiting for permission to be who we are in the world. Now is the time. The world needs us fully expressed!
No more hiding aspects of ourselves in order to keep others around us comfortable. Let’s be with all of it- our wisdom, our messiness, our hurts, our desires all in a safe and intimate container.
This class is limited to 10 women. Each week will be guided by a powerful theme. We’ll be using the tools of Authentic Relating and Circling to get curious, to be with each other with deep listening, embracing all that arises as we learn to slow down, notice the nuance of our experience, and articulate that with each other.
The Cost: pay what you can. Suggested range $50-$175
Class schedule: Mondays 2:30-4:30pm
April 6th- May 11th
Cost will include a 30 min one on one with Cathy, weekly class, Inclusion in private FB group.
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
Calm your nervous system
Become more resilient to stress
Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.
Pardee Hospital taking Donations + PPE Supplies
May 5 @ 8:30 am – 5:00 pm
Pardee Hospital
Auditions Readers Theatre: An Inspector Calls
May 5 @ 10:30 am – 2:30 pm
Asheville Community Theatre
AUDITIONS: May 5 2020, 10:30 am-2:30 pm
PRODUCTION DATES: May 22-24, 2020
REHEARSALS: May 7, 12, 14, 19, and 21, 2020 from 10:30-2:30
Bounty and Soul Black Mountain Food Service
May 5 @ 11:00 am – 1:00 pm
St. James Episcopal Church Parking Lot
Dear Bounty & Soul Family,
Bounty & Soul is deeply committed to the health and well-being of the community. It is what you have trusted and helped us to do all these years and we couldn’t be more grateful. On behalf of the board and staff, we want you to know that during this challenging time, we are being called to deliver on our promise of providing healthy food and support to our community in this great time of need and we are doing so in a BIG WAY…TOGETHER. It is our priority to ensure the health and safety of our staff, volunteers and community members as we navigate this crisis and we are following the guidance of the WHO, CDC and state and local officials to quickly adapt to take the necessary precautions. This is what we are doing to provide much-needed resources while providing safety and protection:
We will be hosting drive-thru pick up sites for participants to collect pre-made healthy food boxes. Tuesdays at St. James Episcopal Church Parking Lot from 11am-1pm and Fridays at Black Mountain Presbyterian Church Parking Lot from 4-6pm. We are asking that no one arrives to the site prior to the scheduled times.
We have cancelled all of our classes, kids activities and after-school programming as to follow the guidance for social distancing until further notice. Recognizing the importance of staying well, we will STILL provide healthy recipes, helpful tips, resources and education (including how to manage stress in a crisis) through printed materials, social media and on our website. Hope-filled messages and affirmations will also go into boxes.
We have hand sanitizer, gloves, masks and constant messaging on washing hands set up at our volunteer shifts and at the distribution sites as well as ask everyone to take the following steps and precautions:
(1) Wash your hands or use hand sanitizer immediately upon entering new spaces.
(2) Avoid shaking hands, touching your face, nose and eyes and other personal contact.
(3) Cough or sneeze into your elbow, not hands. If your cough/sneeze is persistent, consider using a mask if available.
(4) If you have a fever, respiratory symptoms or feel unwell please stay home.
(5) If you have traveled internationally or flown recently please refrain from activities at this time.
Thank you for your commitment and support in ensuring that Bounty & Soul continues to get Produce to The People during this time of uncertainty. Now, more than ever we must come together as a community, as a nation, as a world to be there for one another, support and love each other. It’s the Bounty & Soul way…
In solidarity, health and love,
Ali, Abbie, Adam, Karla, Linda, Fitz and the Board of Bounty & Soul
HOW YOU CAN HELP
(1) Donate Funds to Help Us Purchase Bulk Grains and Other Shelf-Stable Items
(2) Donate Food/Organize a Food Drive/Write hope-filled messages of encouragement to go into boxes
(3) Deliver Benevolent Boxes to Seniors and other Vulnerable Populations
Contact Karla at [email protected] to learn more about any of these opportunities.
Bounty & Soul is also in need of small boxes from Ingles and/or reusable bags. These can be dropped off at our office located at 999 Old US Hwy 70 W, behind the Swannanoa Valley Medical Center.
No Man’s Land Film Festival with MountainTrue as a fundraiser
We are excited to host a screening of No Man’s Land Film Festival again this year in partnership with MountainTrue as a fundraiser to support our programs protecting clean waters, resilient forests, and healthy communities across Western North Carolina. As an environmental advocacy nonprofit, MountainTrue believes that its mission is aligned with No Man’s Land as a film festival that exclusively features gender identified women athletes, outdoor recreationists, and environmental conservationists. We all hope that everyone who loves to play outside will take the extra step to advocate for the protection of our public lands and wild places. Thanks in advance for your support and enjoy the show! This event starts at 6:00 p.m. and ends at 11:00 p.m. EDT. This is a free online screening with a suggested donation. We hope to “see” you there!
This movement, promoting the
elimination of the shame associated with society’s standards of beauty and respect for all
body shapes and sizes, will take place on Wednesday, May 6th.
The NEDA Network is a partnership between NEDA and other mission-aligned
organizations dedicated to advancing the field of eating disorders and building a
community of support. With nearly 20 member organizations, this network provides a
unified voice of strength and advocacy. May 6th will mark the NEDA Network’s second
national #NoDietDay social media campaign, encouraging the rejection of diet culture.
We invite you to join us in promoting healthy relationships with food, movement, and
body image!
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to
use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on
No Diet Day.
2. Complete the pledge to reject diet culture any time leading up to or on May 6th.
Pledge: myneda.org/nodietdaypledge
3. Participate in a FREE virtual workshop in support of a more balanced relationship
with food and body image presented by Becca Clegg, LPC, CEDS-S, author of
Ending the Diet Mindset on May 6th from 1:30-3pm EST. Registration:
http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from
6-7:30pm EST.
More about the virtual workshop:
This session is appropriate for professionals and the general public. Becca will walk
attendees through identifying diet culture and diet mindset. She will explore the
neurobiological effects of restrictive dieting and we will leave with an understanding of
the psychological, emotional, and physical impact of dieting and how it often leads to
damaging disordered eating patterns. Attendees will take away cognitive, experiential,
and behavioral interventions they can use to reclaim a more balanced relationship with
food and body image. “This is an important and timely workshop that will address dieting
and its potential for unhealthy behaviors and health outcomes,” says Simone Seitz,
Executive Director of CRC for ED and Chair of the NEDA Network.
ABOUT THE NATIONAL EATING DISORDERS ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization
dedicated to supporting individuals and families affected by eating disorders. NEDA
supports individuals and families affected by eating disorders and serves as a catalyst for
prevention, cures, and access to quality care. Through our programs and services, NEDA
raises awareness, builds communities of support and recovery, funds research and puts
life-saving resources into the hands of those in need. For more information, visit
www.nationaleatingdisorders.org.
ABOUT CAROLINA RESOURCE CENTER FOR EATING DISORDERS
CRC for ED is the only nonprofit in North Carolina supporting individuals, families, and
professionals concerned with disordered eating and recovery from eating disorders. To
learn more about CRC for ED, please visit https://www.crcfored.com/
Angel Pets Expo 2020 ONLINE EVENT
Asheville Hemp Farms Free Shipping and Free Delivery Local Community
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
