Calendar of Events

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Winter Lights at The N.C. Arboretum

November 20, 2020 – January 10, 2021

5:30 – 10:30 p.m. Nightly

Experience Asheville’s BRIGHTEST holiday tradition at Winter Lights at The North Carolina Arboretum. This year, guests are invited to take a dreamy ride through the Arboretum’s enchanted forest and attend Winter Lights safely within their own vehicles. In light of COVID-19, the Arboretum has converted its popular event into a drive-thru show, allowing guests to navigate through a one-mile stretch of the Arboretum’s campus and see unique exhibits covered in thousands of holiday lights. As the Arboretum’s largest fundraising event of the year, proceeds generated from Winter Lights will directly support the Arboretum’s mission-driven programming.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Winter Lights at The N.C. Arboretum

November 20, 2020 – January 10, 2021

5:30 – 10:30 p.m. Nightly

Experience Asheville’s BRIGHTEST holiday tradition at Winter Lights at The North Carolina Arboretum. This year, guests are invited to take a dreamy ride through the Arboretum’s enchanted forest and attend Winter Lights safely within their own vehicles. In light of COVID-19, the Arboretum has converted its popular event into a drive-thru show, allowing guests to navigate through a one-mile stretch of the Arboretum’s campus and see unique exhibits covered in thousands of holiday lights. As the Arboretum’s largest fundraising event of the year, proceeds generated from Winter Lights will directly support the Arboretum’s mission-driven programming.

I’ve done part of this hike and it’s nice but I haven’t done the Pump Gap section. So I don’t know what this part of the trail is like other than it will be downhill and probably rocky. It should be about 3.5 miles one way but could be more.

This is a car shuttle hike meaning we leave cars at each end of the trail head. The hike is located in the Hot Springs so we could possibly have a meal after (but would be based upon COVID restrictions).

Let’s meet at the Ingles in Weaverville (the one across the street from Publix) at 9:45 with a departure at 10 a.m. Park near the gas station, road side. I have a white Hyundai. Suggested car pool donation is $5 each. If you carpool please wear a mask in the car and bring hand sanitizer.

We will drive out to the trailhead in Hot Springs, leave a car and then drive back up to the other trailhead. This part will involve carpooling so please make sure you are ok with that.

Once hiking, we immediately start uphill and this is one of the hardest parts of the hike but it’s short. We will travel along the AT with a gentle uphill most of the way, but it is scenic.

Eventually we will come to the intersection with the Pump Gap trail and take it back down to the trail head. Who knows what the trail holds? It’s about 1 mile down this section.

Please wear proper hiking shoes, hiking poles are recommended. We won’t be stopping for lunch so bring a snack if you want. Don’t forget the water.

I don’t put attendee limits on my hikes so you don’t have to worry about having a spot. Therefore, you can sign up a day before the hike.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Winter Lights at The N.C. Arboretum

November 20, 2020 – January 10, 2021

5:30 – 10:30 p.m. Nightly

Experience Asheville’s BRIGHTEST holiday tradition at Winter Lights at The North Carolina Arboretum. This year, guests are invited to take a dreamy ride through the Arboretum’s enchanted forest and attend Winter Lights safely within their own vehicles. In light of COVID-19, the Arboretum has converted its popular event into a drive-thru show, allowing guests to navigate through a one-mile stretch of the Arboretum’s campus and see unique exhibits covered in thousands of holiday lights. As the Arboretum’s largest fundraising event of the year, proceeds generated from Winter Lights will directly support the Arboretum’s mission-driven programming.

Sunday Fun Day at Kolo

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

In conjunction with Sunday Sessions Live (and virtual) music: Food Truck Sundays will bring a new or rotating “staff favorite” cuisine each week to the Beechams Curve offerings.
Gan Shan West, our main culinary provider 6 days a week, is closed on Sundays. Enjoy the convenience, delicious variety and the music – all in one Sunday Funday stop!

Winter Lights at The N.C. Arboretum

November 20, 2020 – January 10, 2021

5:30 – 10:30 p.m. Nightly

Experience Asheville’s BRIGHTEST holiday tradition at Winter Lights at The North Carolina Arboretum. This year, guests are invited to take a dreamy ride through the Arboretum’s enchanted forest and attend Winter Lights safely within their own vehicles. In light of COVID-19, the Arboretum has converted its popular event into a drive-thru show, allowing guests to navigate through a one-mile stretch of the Arboretum’s campus and see unique exhibits covered in thousands of holiday lights. As the Arboretum’s largest fundraising event of the year, proceeds generated from Winter Lights will directly support the Arboretum’s mission-driven programming.

COME PLAY OUTSIDE! We are taking advantage of the warm weather coming tomorrow to offer a family friendly socially distant afternoon of classic cartoons and chalk art fun at Rabbit Rabbit! We will have the paved areas of our event space open for kids to make their own colorful chalk creations. BYOC, bring your own chalk, we’ll have a limited amount for sale at the bar. Plus we will have classic cartoons playing on our outdoor big screen! Spread the word!

Each month Adora will explore alchemical interventions and lead a guided meditation for healing and empowerment.

Pre-registration required:
https://www.eventbrite.com/e/mary-magdalene-monthly-sacred-circle-tickets-129486689173

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

We were thrilled to have Mills River Brewing Co as our home base for Rigs & Coffee in Asheville, North Carolina.
Rigs & Coffee is a reoccurring “Meetup” every 3rd Saturday of the month from 9am – 11am. It’s open to ALL Rigs! ALL makes, ALL models, ALL styles.
Just good people, hanging out with good company, enjoying a good conversation. Share ideas, experiences and show off your Rig! Maybe you might learn something new too. Who knows!

Come relax in a meditative soundscape of crystal singing bowls, gongs, and many other eclectic instruments. We provide cushioned mats, pillows, and blankets. Sound sessions are ongoing every Saturday and Sunday at 11am. Ask about booking a private session. Please RSVP as we are currently limiting capacity.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday Fun Day at Kolo

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

In conjunction with Sunday Sessions Live (and virtual) music: Food Truck Sundays will bring a new or rotating “staff favorite” cuisine each week to the Beechams Curve offerings.
Gan Shan West, our main culinary provider 6 days a week, is closed on Sundays. Enjoy the convenience, delicious variety and the music – all in one Sunday Funday stop!

Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.