Attune your body to new frequencies as a euphony of sounds and music slow your brainwaves to a restorative state, leaving you feeling restored and centered. This one hour sound healing class is $35 and hosted by Skinny Beat’s Billy Zanski.

The Perspective Café is kicking off 2023 with a classic bang! Grab your friends and join us each Sunday from 2pm to 5pm in the Perspective Café to play an assortment of board and card games. You can even bring your own favorite games from home to share with new friends.

The Perspective Café will be offering special snacks and cocktails to savor while you play and make a memorable afternoon! Enjoy the galleries and then head up to the rooftop.

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Asheville’s best ping-pong players join Asheville’s worst table-tennis players at Sovereign Kava every Thursday at 7 p.m. to battle for glory and a $50 bar tab. No charge.
Whether you learned to play in the basement as a kid, or in a prison as a young adult, or in a rehab facility as an older adult, this is the tournament for you.
Located just down the hill on the Asheville-side of Mission Hospital, we are convenient walking distance to medical help after you get your heart broken on our Butterfly table.
Bring your paddle or borrow one of ours. Open to all skill levels and clothing styles. Beginners welcome. Hell, we’re ALL rusty after not playing during the Pandemic so don’t let that stop you.
Our table-tennis table is open for play 7 days a week, noon to 11 p.m. unless there’s a music event.
Here’s a link to a video from our 2019 table tennis tourney:
https://youtu.be/w_1EFEzx9sA

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Players of all skill levels gather at Shakedown Kava Lounge (Hendersonville’s kava
bar) every Tuesday for the kava bar’s weekly Table Tennis Tournament, Games to 11, best of 3, double elimination, paddles
included, winner receives eternal glory and a $25 bar tab, Entry is free.

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Have you ever wondered whether the plants around you have medicinal properties? If so, then this class is for you! We will be learning about a variety of plants, both native and non-native, that can be used to relieve a number of everyday health concerns. We will also cover the basics of salve and tincture making! You only need to bring yourself, your curiosity, and something to write on!The information presented in this class is intended for educational purposes and should not be considered an endorsement of or recommendation for any medical treatment. Please consult your health care provider before pursuing any herbal or homemade treatments.

$8.00 for 3 games and shoes and 20% off on food.

Come socialize and get to know your group members. We will be enjoying our lives. “To enjoy is to be happy, To be happy is doing what makes you smile/laugh.” Come have fun. Please be on time so we all can have fun and enjoy our lives.

My EYLA Family, it about time to give back to our community. the temperature is changing, and nights are getting colder. If you have any old coats, sweaters, hoodies, and winter hats please bring them to this Wednesday’s Event. We will have time and date where some members may want to volunteer and hand out coats or any articles of clothing to homeless people downtown Asheville. Thank YOU!!

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Asheville Outlets will host the 1st Annual Super 12 Volt Rally sponsored by The Super SignGuy, on Saturday, September 16, 2023, with races beginning at 12:30 p.m. The family focused event benefits Big Brothers Big Sisters of WNC; there is no charge for families, spectators, or participants. The day features a rally, races, prices, food, and multiple vendors. Youths from 3 to 12 years of age are encouraged to participate and can bring their own vehicle or use one provided.

Big Brothers Big Sisters of WNC works to ensure every child in Western North Carolina has an enjoyable, long-term relationship with a caring adult who believes in them and sees their potential. In four decades, the organization has served over 14,000 children. For more information on BBBS, or to make a monetary donation, visit BBBSWNC.org. For additional information on the event, or to register for the rally, visit ShopAshevilleOutlets.com.

Discover your strongest self with a 45-minute full-body sculpt class featuring low impact movements to high impact music that’ll get you in the groove.

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

The Perspective Café is kicking off 2023 with a classic bang! Grab your friends and join us each Sunday from 2pm to 5pm in the Perspective Café to play an assortment of board and card games. You can even bring your own favorite games from home to share with new friends.

The Perspective Café will be offering special snacks and cocktails to savor while you play and make a memorable afternoon! Enjoy the galleries and then head up to the rooftop.

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Asheville’s best ping-pong players join Asheville’s worst table-tennis players at Sovereign Kava every Thursday at 7 p.m. to battle for glory and a $50 bar tab. No charge.
Whether you learned to play in the basement as a kid, or in a prison as a young adult, or in a rehab facility as an older adult, this is the tournament for you.
Located just down the hill on the Asheville-side of Mission Hospital, we are convenient walking distance to medical help after you get your heart broken on our Butterfly table.
Bring your paddle or borrow one of ours. Open to all skill levels and clothing styles. Beginners welcome. Hell, we’re ALL rusty after not playing during the Pandemic so don’t let that stop you.
Our table-tennis table is open for play 7 days a week, noon to 11 p.m. unless there’s a music event.
Here’s a link to a video from our 2019 table tennis tourney:
https://youtu.be/w_1EFEzx9sA

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Players of all skill levels gather at Shakedown Kava Lounge (Hendersonville’s kava
bar) every Tuesday for the kava bar’s weekly Table Tennis Tournament, Games to 11, best of 3, double elimination, paddles
included, winner receives eternal glory and a $25 bar tab, Entry is free.

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

The Kiwanis Club of Black Mountain-Swannanoa is presenting its first Field of Honor®. A field of American flags dedicated to military and first responders will be flying from September 11 – September 30th at the lot between the Black Mountain United Methodist Church and Harwood Home for Funerals (200 W. State Street, Black Mountain, NC 28711). An opening ceremony will be held on Monday, September 11 at 1:00 at the field location and a closing ceremony will take place at 11:00 on September 30 to retire the flags. All funds raised by this event will be distributed to non-profit organizations and used for scholarships in the Black Mountain/Swannanoa area. Donations can be made at: https://www.healingfield.org/blackmountainnc23

Join us Saturday, September 23, 2023 for the Inaugural TreeTops Trail Races in DuPont State Recreational Forest near Brevard, North Carolina!

The races offer a unique opportunity to explore the spectacular 10,000 acres of rolling hills and towering trees that make up this beautiful forest. Run or walk in the one mile or 5k run/walk events, or take on the 8.5 mile challenging trail race – but beware! With nearly 1,000 feet of elevation gain it’s no walk in the park!

Celebrate your journey through nature with a super unique succulent plant for all participants and a finisher medal for those who tackle the 8.5 mile course. Join us at the Dupont Forest Festival afterwards from 10am – 3pm to visit with vendors, hike, yoga, bike, hunt waterfalls and learn outdoor recreation tips to last you a lifetime. Admission to the festival is FREE!

The TreeTops Trail Races are not just any ordinary event – they’re an exclusive experience only available within Dupont State Forest! So don’t miss out on this tree-mendous event and join us for an unforgettable journey through DuPont State Forest – roots down, branches up!

Join All Souls Counseling Center The University of North Carolina – Asheville’s campus for a day of fresh air, exercise, and music. Come network with a gathering of County and City leaders, business leaders, nonprofit partners, and many WNC residents that support effective mental health solutions for those with barriers to access.

There will be two course options available:

1. Walk or Run around UNCA’s newly installed track
2.  Walk or Run through UNCA’s beautiful campus (approximately 5k route)

This event is free to participants ages 22 and under. Early bird registration is $15 from July 21st through August 18th and will be $20 from August 19th to September 23rd. Every participant who registers by August 31st will receive an event t-shirt! All proceeds from MENTAL HEALTH MATTERS: Walk/Run for Awareness be donated to All Souls Counseling Center. Registration fees are non-refundable and the event is rain or shine!

To register for this event, visit https://runsignup.com/mentalhealthmattersWNC

If you would like to volunteer for this event, please visit our volunteer sign up page! 

The MENTAL HEALTH MATTERS Walk/Run for Awareness is a family-friendly walk/run hosted by All Souls Counseling Center (ASCC). The purpose of this event is to raise awareness of the mental health resources available in our community and help to end the stigma around seeking help. It is the premier gathering of mental health providers, partners, and supporters in Western North Carolina that unite in the common goal of making mental health care accessible for all. Mental Health Matters is a public forum for normalizing conversations around mental health struggles so that all of us who need help can more easily access a qualified professional for support. Several mental health organizations, social service organizations, and community partners will have outreach tables at our Walk/Run. In addition to being active, come out to learn about some of the mental health and supportive resources available in WNC. 

All Souls Counseling Center is a non-profit organization located near Downtown Asheville providing compassionate mental health counseling, outreach, and education to those with barriers to access, with a focus on individuals who don’t have health insurance or can’t afford therapy with their current insurance. Our 16 licensed therapists offer both in-person and virtual individual, couples, and family counseling services on a sliding scale basis. We also offer affordable group counseling services on an as-need basis and have expanded our services to place our therapists within several partner community organizations to meet clients where they’re at and make affordable counseling as accessible as possible.

For more information, please visit our website www.allsoulscounseling.org

Follow us on Instagram

Follow us on Facebook