Want to avoid the winter blues? Get motivated with the 32nd Annual Frostbite Races presented by Hunter Subaru!

Join the largest winter footrace in Henderson County for a fun-filled afternoon of running and family-friendly activities. Choose from a 10K, 5K run/walk, or a flat and fast 1-mile un-timed Fun Run – perfect for runners of all ages and abilities. Join us at the Lelia Patterson Center in Fletcher, NC for a day of fitness, fun, and frosty festivities. Register now and gear up for the coolest race of the year!

Old Farmer’s Ball hosts family dances and waltzes at the Harvest House Community Center.

Welcome to our weekly community contra dance in West Asheville!  The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.

​

Practicalities

​

Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.

Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806

Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.

Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.

​

Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.

​

Community Focus

​

The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.

​

Safety

​

We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.

​

Volunteers and Donations

​

Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up. 

​

Finally, please follow, like and join us on Facebook!

​

Thanks so much and see you on the dance floor!

Did you know that just one blood donation can help save up to three lives? The American Red Cross is currently experiencing an emergency blood shortage and reports the nation is facing the lowest number of blood donations in 20 years. If you would like to help, you can donate blood at the upcoming 14th Annual Battle of the Badges, a friendly competition between Buncombe County and Asheville first responders.

Last year, Battle of the Badges was able to collect a total of 160 units of blood that helped change the lives of patients in need. Help us match or exceed that goal during this year’s blood drive.

• Battle of the Badges Blood Drive 2024
• Wednesday, Feb. 21
• 8 a.m.-5:30 p.m.
• First Baptist Church, 5 Oak St., in Asheville

You can schedule an appointment at   RedCrossBlood.org and enter “avlbattleofbadges” or call 800-RED-CROSS

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Pardee Hospital Foundation’s Casino Night will feature casino games with live dealers, musical entertainment, exciting raffle opportunities, delicious food and locally sourced beer and wine. Proceeds from this year’s event will support Pardee’s growing cardiology program. Casino Games will include: Double Roulette Blackjack Full Size Craps Texas Hold’em Don’t miss out on the action, bring your friends, family or office colleagues to enjoy a unique night of fun all for a good cause! By attending or sponsoring this event you are ensuring access to quality and timely Cardiac care here in Western North Carolina.

To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.

You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

• 2nd and 4th Sundays – check the calendar on our home page
• 4 pm – 6:00 pm
• Mid-Winter English Country Dance Weekend – Feb 2-4, 2024
• There is also an ECD Wednesday evening from 7:00 pm- 9:00 pm; various callers; and recorded music.
• (This is not an OFB activity) For information contact: [email protected]

• Mission & Vision

  Our mission is to bring joy to our community by cultivating folk and social dance and music traditions.

  Our vision is of people coming together to experience the joy of dance and music.

  Values

  • Welcoming – A safe and inviting space for dancers, musicians, and callers.
  • Community – We value respect, inclusiveness, diversity, consent, and multigenerational interaction.
  • Ownership – Volunteer investment in the organization.
  • Joy/Smiles – Presence in the moment.
  • Development – Artistic growth and skill of callers, musicians, and dancers.

Dance Me is an exclusive creation inspired by the rich and profound work of Montreal-based poet, artist and songwriter, Leonard Cohen. Approved by Cohen during his lifetime, this riveting homage to the famed artist evokes the grand cycles of existence in five seasons, as described in Cohen’s deeply reflective music and poems.

Three internationally renowned choreographers were entrusted with putting movement to Cohen’s legendary songs: Andonis Foniadakis, Annabelle Lopez Ochoa and Ihsan Rustem. Their powerful and profound choreographic world reflective of Cohen’s singular work is brought to life by 14 Ballets Jazz Montréal performing artists.

Surrounded by a team of celebrated designers, Dance Me combines scenic, visual, musical, dramaturgical, and choreographic writing to pay tribute to Montreal’s greatest ambassador. Dance, music, lighting, scenography, and videography all come together in this unforgettable show.

“Leonard Cohen’s art and soul shine on in this stirring tribute.”
– The Telegraph Review

“The beautiful technique and preciseness throughout the evening of excellence was so complimentary to Mr. Cohen’s visions and words, and gave voice to his beliefs and musings.”
– BroadwayWorld Review

Welcome to our weekly community contra dance in West Asheville!  The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.

​

Practicalities

​

Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.

Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806

Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.

Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.

​

Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.

​

Community Focus

​

The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.

​

Safety

​

We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.

​

Volunteers and Donations

​

Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up. 

​

Finally, please follow, like and join us on Facebook!

​

Thanks so much and see you on the dance floor!

This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

Shamanic Roots in Celtic Folklore: Southern Scotland

Join us for an enchanting online event as we delve into the mystical world of Shamanic Roots in Celtic Folklore, focusing on the captivating traditions of Southern Scotland. Discover the ancient wisdom and practices that have survived through generations, offering a unique insight into the rich tapestry of Celtic culture that endures in these lands.

Immerse yourself in a virtual journey through time, exploring the hidden realms of Scottish folklore. Our storyteller will share their knowledge and experiences, shedding light on the ancient shamanic practices that have shaped the region’s folkways.

From tales of mythical humans to ancient deities, this event will transport you to a world where magic and reality intertwine. Gain a deeper understanding of the interconnectedness between humans, nature, and the spiritual realm.

Whether you’re a curious beginner or a seasoned enthusiast, this event offers a unique opportunity to connect with the ancient wisdom of Southern Scotland. Don’t miss out on this captivating journey into the Shamanic Roots of Celtic Folklore!

Join us for a complimentary and guided exercise class that will last 30 minutes followed by conversation with other moms. You can exercise alone, with baby and stroller, baby resting on a blanket, carrying your baby, or while your little one runs around. All exercises will be standing with concentration on proper form, lower body and proper breathing techniques during the exercises. Modifications will be provided as needed.

Let’s connect and talk about the joys and struggles; birth stories, good and bad; things that are working and not working; life before and after babies; how different life is now compared to expectations you had. Come with questions for other moms. Let’s help each other navigate postpartum

Let’s have a beer!

About me: I’m a physical therapist and new mom with training and experience with pelvic health.

Follow me on instagram @KineticBond

WinterWorks : An exciting evening of dance featuring Neo Classical and Contemporary
works performed by the Ballet Conservatory of Asheville’s celebrated Professional and
Pre-professional dancers.

We had a wonderful 2023 year at BCA celebrating our 15th year. Productions included
‘Winter Works’,’Giselle’, and sold out performances of ‘The Nutcracker’ at both
Western Carolina University’s Bardo Arts Center and the Wortham Theater.

We were also very proud to announce that five of our graduated BCA students started
their professional ballet careers in top ranked ballet companies in the US, American
Ballet Theater’s Studio Company, Miami City Ballet, Ballet Tucson and Carolina Ballet.

We are excited for 2024! This season we will present ‘WinterWorks’ 2024, the
beautiful ballet ‘Paquita’ in the Spring and we will return to WCU’s Bardo Arts Center
and the Wortham Theater for ‘The Nutcracker’ in December.

The Ballet Conservatory is proud to provide their students with the best daily
training and guidance. We’re committed to connect our students with world-class
professionals to help prepare them for the challenging demands of a professional
career.

Welcome to our weekly community contra dance in West Asheville!  The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.

​

Practicalities

​

Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.

Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806

Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.

Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.

​

Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.

​

Community Focus

​

The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.

​

Safety

​

We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.

​

Volunteers and Donations

​

Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up. 

​

Finally, please follow, like and join us on Facebook!

​

Thanks so much and see you on the dance floor!

GriefShare is a Christ-centered support group for all people
experiencing grief and loss of a loved one. The next session is scheduled to start Tuesday
afternoons beginning March 5th from 12:00 (noon) to 2:00 PM for 13-weeks and offered by
Living Savior Lutheran Church & Preschool in Asheville. No fees are required. Interested parties
can join this forum at any time through May 28th
.
GriefShare features nationally recognized experts on grief recovery topics. Seminar sessions
include “Is This Normal?” “The Challenges of Grief,” “Grief and Your Relationships,” “Why?”
and “Guilt and Anger.” Meetings will be held at 301 Overlook Road location in South Asheville
– off of Long Shoals Road.
For more information, email us at [email protected]. Brochures are available to distribute
in your organization.
# # #
About Living Savior Lutheran Church:
Living Savior Lutheran Church’s mission is to share the good news of Jesus Christ with all
people. Started in 1977 with two families meeting in their homes, Living Savior has grown from
a location in Hendersonville to 301 Overlook Road in South Asheville and now a second location
is planned in Hendersonville on 200 Upward Road. Living Savior serves as an important
member in the community, serving those around with camps, study, events, weddings, funerals,
baptisms and worship all centered on the love of God in Jesus Christ our Savior. He and his Word
as written are the focus of all that we do. Through our national church body – WELS, Wisconsin
Evangelical Lutheran Synod, we are able to reach people all over the world. We represent over
370,000 men, women, and children in nearly 1300 congregations in North America alone