Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, February 6, 2024
Dark City Poet’s Society
Feb 6 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Wednesday, February 7, 2024
Energetic and Spiritual Defense Workshop
Feb 7 @ 6:00 pm – 8:00 pm
Skinny Beats

Event Details
Energetic & Spiritual Defense Workshop

Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.

This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!

Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.

Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.

Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference​
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive

What Participants Will Understanding Energetic Boundaries​​
Mindfulness Practices​
Energy Management Tools​​
Visualization Techniques:​​
Identifying and Clearing Negative Energies:​​
Creating Your Sacred Space​​
Practical Applications in Daily Life​
Group Energetic Dynamics​​
Self-Care and Energetic Hygiene​

* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.

Saturday, February 10, 2024
Artists + Writers Coffee
Feb 10 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Restorative Yoga Workshop
Feb 10 @ 2:00 pm – 4:00 pm
Happy Body

Relax, Restore, Renew

Unwind and rejuvenate in our blissful 2-hour Restorative Yoga Workshop designed to melt away stress, promote deep relaxation, and nurture your well-being.

Immerse yourself in a series of gentle, supported yoga poses that encourage relaxation and release tension. Utilize an array of props such as bolsters, blankets, and blocks to fully support your body in each pose.

Learn the art of mindful breathing techniques to calm the nervous system, reduce anxiety, and enhance your overall sense of peace.

Indulge in a guided meditation journey to promote mental clarity and inner calmness.

Springtime Medicine Making for the Home Apothecary
Feb 10 @ 3:00 pm – 5:00 pm
Honey & the Hive

Sign up for an amazing class taught by Lori Jenkins of Sister of Mother Earth. She will guide you through making a Springtime fire cider, a blood-moving oxymel, and herbal honey to awaken your body out of Wintertime slumber.

Discuss wild herbs that pop up in late Winter and early Spring to harvest and enjoy, and partake in a bit of Springtime magick to help celebrate this time of year.

All you need to bring is a basket to carry your goodies home in and a learning spirit!

The class will be held on February 10th, 2024 from 3 – 5 pm
*Must have 10 registrants to hold class

Class items you will go home with:
*1 quart of fire cider
* 8oz herbal oxymel
* 6oz herbal honey
* 1oz herbal tea blend
* sample of stinging nettles salt blend
* worksheet filled with information and recipes
* and a few other surprises!

Sunday, February 11, 2024
Dear Valentine: A Love Letter Writing Workshop
Feb 11 @ 2:00 pm – 4:15 pm
Story Parlor

Led by certified Inward & Artward Creative Facilitator, Tikva Kingrea, this pre-Valentine’s Day workshop offers space to connect + craft a love letter from the heart. We’ll talk about the history and styles of love letters complete with examples, what elements go into writing a love letter, how to find and capture meaningful moments, and provide the needed materials to complete a written letter.
For partners and individuals alike, this workshop is designed for everyone looking for a shared meaningful experience to tap into a more intentional way of connection and expression. From die-hard romantics, to self-love-devotees, to “Galentines” enthusiasts, to folks where the “L” word needs a little TLC — there’s something for everyone — whether you’re looking to write a love letter to yourself, your longtime beloved, your cat, or a ghost who won’t let up their haunt in your heart, join us!

Participants will walk away with:
– creative ways of thinking about letter-writing-
a wax-sealed envelope and letter
– meaningful connection exercises
– a shared experience
– snacks

Tuesday, February 13, 2024
Free Acupuncture Sessions
Feb 13 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Live Stream | AMA with Lauren Harr of Gold Leaf Literary
Feb 13 @ 5:30 pm – 6:00 pm
Virtual w/ Malaprop's Bookstore
Tuesday, January 9, 2024 – 5:30pm to 6:00pm
Tuesday, February 13, 2024 – 5:30pm to 6:00pm

Join Lauren Harr, co-founder of Gold Leaf Literary Services, to ask burning questions about the book world, author events, and the business of writing.

This event is scheduled to occur monthly at the dates and times listed above.

To join, email [email protected] with the subject “I have a question!” and you’ll receive the Zoom link for the upcoming event.

Founded by two long-time booksellers in 2016, Gold Leaf Literary Services is dedicated to educating and assisting authors in various stages of their careers. For more, visit www.goldleafliterary.com.

Dark City Poet’s Society
Feb 13 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Wednesday, February 14, 2024
Julie Valentine Center’s 50th Anniversary Luncheon: Featuring Brooke Shields
Feb 14 @ 12:00 pm – 4:00 pm
Greenville Convention Center

Julie Valentine Center
Celebrates a Legacy of Hope:
Featuring
 

Brooke Shields

Actress, Model, Author and Entrepreneur

Brooke Shields has spent her life in the spotlight. At the young age of 14 she was America’s Sweetheart, but that didn’t spare her the difficulties and insecurities faced by so many. In a conversation that deftly navigates between heartfelt and humorous, Shields talks candidly about her career trajectory and life in the public eye, living with an alcoholic parent and her own experiences as a mother. Audiences will find her story resonates with their own lives as Shields talks openly about finding the mental and emotional strength to live life to the fullest.

Actress, Model, Author and Entrepreneur, Brooke Shields began her accomplished professional career at only eleven months of age when she was selected as the Ivory Snow Baby, and by age 3 was a runway model. At age 9, Shields began her extensive film career when she won her first acting role in Alice Sweet Alice and rapidly gained fame after starring in Louis Malle’s Pretty Baby, the Palme D’or Award winner at the Cannes Film Festival, and the coming-of-age tales Blue Lagoon and Endless Love. As a model, she has graced the covers of hundreds of magazines, most notably Time Magazine as the “Face of the Eighties”. Today, Shields continues her prolific appearances in a broad range of worldwide publications, decades after it all began.

The two-part documentary Pretty Baby: Brooke Shields (which screened to critical acclaim at the 2023 Sundance Film Festival and garnered recent Emmy nominations) premiered on Hulu in April 2023. This galvanizing look at Shields as actor, model, and icon, as she transforms from sexualized young girl to a woman discovering her power, is directed by Lana Wilson ( Miss Americana ). Holding a mirror up to a society that objectifies women and girls, Shield’s story shows the perils and triumphs of gaining agency in a hostile world. The documentary is now ABC News most-watched Hulu debut program ever.

Shields will next be seen in the new romantic comedy, Mother of the Bride for Netflix. The film, directed by Mark Waters ( Mean Girls ) also stars Benjamin Bratt and Miranda Cosgrove. This generational comedy of errors follows Lana (Shields) as her daughter Emma returns from London and announces that she’s getting married the next month. Things become more complicated when Lana learns that the man who stole Emma’s heart is the son of the man who stole hers years ago.

Shields recently unveiled her latest entrepreneurial project “Commence” (formerly “Beginning is Now”), a digital platform that inspires women over 40 to live their best lives with beauty and wellness products developed for the challenges that arise during this period. Rooted in the idea that every second, minute, and day is a chance to start something new, “Commence” celebrates the complexity and diversity of women in this age group from a foundation of true well- being to overcome challenges and adversity and gain the courage to begin again. In addition to community, the site features a mix of content, commerce, and products to promote movement, self-care, rest, nutrition and foster resilience, and happiness.

Shields launched her new podcast, Now What? With Brooke Shields which is focused on asking people about pivotal moments in their lives, now available on the iHeartRadio app and everywhere podcasts are heard.

Shields has also announced an upcoming book, currently untitled, that promises to explore the humility and power of aging. Blending personal narrative and guidebook, Shields hopes to flip our popular beliefs about aging by lifting the voices of experts and everyday women who find this era of life a period for self-discovery, energy and opportunity.

In addition to her film achievements, Shields has maintained a successful and critically acclaimed television career. Her work on The NBC hit Suddenly Susan garnered her a Golden Globe nomination, and she received an American Comedy Award nod for her guest role on Friends. She is the recipient of five People’s Choice Awards, and has previously starred in NBC’s Lipstick Jungle, in addition to guest appearances on a wide range of hit shows including That 70’s Show, Hannah Montana, Two and A Half Men, The Middle, Army Wives, and Murphy Brown. Shields lent her voice to the Adult Swim animated series Mr. Pickles . She also starred in and executive produced Hallmark Movies & Mysteries’ mystery movie franchise, Flower Shop Mystery . Shields starred in Law & Order: SVU as a major recurring character in the hit show’s 19th season, and had a reoccurring guest turn as River Fields in the critically acclaimed comedy Jane The Virgin. Shields other films include, Hot Flashes, Daisy Winters, Furry Vengeance, Out of Order, A Castle for Christmas, and Holiday Harmony.

Shields is the best- selling author of several books, including The Brooke Book, On Your Own, and the highly publicized and critically acclaimed Down Came the Rain: My Journey Through Postpartum Depression. She tapped into her experiences as a mother, successfully branching out into the world of children’s books, penning Welcome To Your World, Baby and It’s the Best Day Ever Dad for Harper Collins. Her latest book There Was a Little Girl: The Real Story of My Mother and Me, quickly became a New York Times best seller.

While attending Princeton University, Shields pursued her love of Theatre as a member of the Princeton Triangle Club. Shortly after graduating with an honors degree in French literature, she made her Broadway debut as Rizzo in the hit musical Grease , for which she earned the Theatre World Award in 1994 for “Outstanding Debut on Broadway.” Shields went on to star in Chicago, Wonderful Town, and Cabaret all of which earned her rave reviews. In 2011, she assumed the iconic role of Morticia Addams alongside Roger Rees in the hit Broadway show, The Addams Family. Shields appeared in the acclaimed ensemble Girls Talk, written and directed by Roger Kumble. She also made her directorial debut with the Hollywood Bowl production of Chicago. She had her critically acclaimed nightclub debut at Feinstein’s at The Loews Regency, performing In My Life, a freewheeling music and stand- up romp through her life’s ups and downs. The show sold out its entire run. She can next be seen at her one-woman show Previously Owned by Brooke Shields, a unique theatrical event where Shields will tell her story in a way only she can, at the Café Carlyle in New York City.

In addition to her professional career, Shields continues to be a strong advocate for women’s issues and keeping the arts alive in schools. She is a happily married mother of two strong and intelligent daughters.

Last Call for the West AVL Raffle to Benefit OpenDoors
Feb 14 @ 12:30 pm
The Hop Ice Cream
Last Call for the West AVL Raffle to Benefit @opendoorsasheville! Click the link in the comments to enter! One lucky winner will receive…
$150 gift certificate for @wrongwaycampground (applicable towards any cabin rental)
$50 gift certificate for @hopicecreamnc (can be redeemed at either HOP or @popbubbleteanc)
$50 gift certificate for @botiwallaasheville
Here’s how it works…
1) Click on the link in the comments.
2) Make a Donation to OpenDoors. Entries are one for $5, five for $20, or thirty for $100! No limit for entries.
3) Cross your fingers!
Entries open through February 14th. Winner will be announced on February 15th.
Good luck and Much Love!
Friday, February 16, 2024
Juniper Bends February Reading
Feb 16 @ 7:00 pm – 9:00 pm
Flatiron Writers Room
Join us for a post-Valentine’s Day exploration of LOVE in all its forms. Our February reading takes place at the Flatiron Writers Room in West Asheville. Doors at 6:30pm, reading starts at 7pm. Free!
Featured readers: • Sebastian Matthews (Creative Nonfiction) • Amy Reed (YA Fiction) • Tony Robles (Poetry) • Kelly Kelbel (Prose) Readers will have their books available for sale.
Saturday, February 17, 2024
Artists + Writers Coffee
Feb 17 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Self Defense Training
Feb 17 @ 10:45 am – 12:00 pm
Reuter Family YMCA in Biltmore Park

Join us for this monthly workshop in which you will learn self-defense! The class will be structured so that people of all ages and abilities can learn self-defense techniques that will help build skills to keep you safer.

This event is free and open to everyone

Pilates
Feb 17 @ 11:00 am – 12:00 pm
Pack Memorial Library

Join Alexis from Cisco Pilates Asheville for a free Pilates mat class! The class is beginner friendly. This will be offered in-person at Pack Library or from the comfort of your own home. You choose!

To register for these classes, please go to: www.ciscopilates.com…

These classes are offered to the public free of charge.

We will have some yoga mats on hand for the in-person participants, but feel free to bring your own equipment and water bottle!

If you have any questions, please call Jen at 828-250-4700 or email [email protected].

Sunday, February 18, 2024
Frostbite 5k, 10k + 1 Mile
Feb 18 @ 1:45 pm
Lelia Patterson Center

Want to avoid the winter blues? Get motivated with the 32nd Annual Frostbite Races presented by Hunter Subaru!

Join the largest winter footrace in Henderson County for a fun-filled afternoon of running and family-friendly activities. Choose from a 10K, 5K run/walk, or a flat and fast 1-mile un-timed Fun Run – perfect for runners of all ages and abilities. Join us at the Lelia Patterson Center in Fletcher, NC for a day of fitness, fun, and frosty festivities. Register now and gear up for the coolest race of the year!

FROSTBITE RACES – 10K, 5K + 1-Mile Fun Run
Feb 18 @ 1:45 pm
Lelia Patterson Center

Presented by Hunter Subaru


An Exhilarating Winter Tradition that Elevates Personal Wellness


February 18, 2024

For over 31 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Tuesday, February 20, 2024
Free Acupuncture Sessions
Feb 20 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Dark City Poet’s Society
Feb 20 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Wednesday, February 21, 2024
Battle of the Badges Blood Drive
Feb 21 @ 8:00 am – 5:30 pm
First Baptist Church

Did you know that just one blood donation can help save up to three lives? The American Red Cross is currently experiencing an emergency blood shortage and reports the nation is facing the lowest number of blood donations in 20 years. If you would like to help, you can donate blood at the upcoming 14th Annual Battle of the Badges, a friendly competition between Buncombe County and Asheville first responders.

Last year, Battle of the Badges was able to collect a total of 160 units of blood that helped change the lives of patients in need. Help us match or exceed that goal during this year’s blood drive.

  • Battle of the Badges Blood Drive 2024
  • Wednesday, Feb. 21
  • 8 a.m.-5:30 p.m.
  • First Baptist Church, 5 Oak St., in Asheville

You can schedule an appointment at   RedCrossBlood.org and enter “avlbattleofbadges” or call 800-RED-CROSS

Thursday, February 22, 2024
AVL Food Series: Pop-Up with Chef Michelle Bailey
Feb 22 @ 5:30 pm – 8:30 pm
The Mule at Devil's Foot Beverage

Join Friends and Family as we welcome Chef Michelle Bailey to do her first Pop Up Dinner with us here at The Mule at Devil’s Foot Beverage on Thursday, February 22, 2024, with cocktails for purchase & snacks by Chef Bailey, starting at 5:30 pm and Dinner at 6:00 pm.

That is right folks we will have Chef Bailey and Jolene present to kick off the AVL Food Series here at The Mule, so get your tickets today before they sell out only 75 tickets are available.

The Evening will start at 5:30 pm with Cocktails for purchase at The Mule and Snacks by Chef Bailey for the guests to enjoy, mingle, and visit. Then at 6:00 pm you will be invited to a plated and served 4 course Dinner by Chef Bailey, with the option to purchase a drink ticket pairing or an NA Pairing if you so select.

Chef Bailey has selected Our Voice to be the Non-Profit for the event and a portion of your ticket sales will go to this non-profit whose mission is : Guiding Principles for Buncombe County’s Anti-Sexual Violence and Anti-Human Trafficking Agency. We are very fortunate to have this non-profit as part of our community here in Asheville with Values we can all believe in.

Chef Michelle Bailey crafts refined wood-fired fare using traditional southern techniques, fresh ingredients sourced from local farmers, makers, and foragers, and live fire.

Bailey has over 20 years of culinary industry experience leading both kitchens and catering companies. She has served as Executive Chef of Smoky Park Supper Club, Highland Lake Inn, The Venue, and The Marketplace. She also cooks at events including the annual Le Pied Du Mont Boucherie Festival at Comfort Farms, Pig Island NYC, and Salt Fire Smoke.

Now leading her own culinary venture, Bailey focuses on tailoring menus for special occasions, from intimate dinners to company retreats, weddings, and other celebrations. She also offers in-home cooking classes for small groups.

Her pride and joy, and often the star of Bailey’s pop-ups and events, is Jolene, her custom-built Santa Maria fire table handbuilt by John Haney of Alveron Barbecue.

Our VOICE takes an intersectional, person-centered approach to support survivors and prevent future acts of sexual violence. We hold ourselves accountable to these core values:

Believe All Survivors

We advocate for the health, safety, and happiness of everyone impacted by sexual violence. Our programs are open to people of all genders, sexual orientations, racial identities, socioeconomic statuses, and abilities. All reports are taken seriously.

Promote Dignity

We honor the inherent dignity and worth of all people and believe that everyone has a right to healing, wholeness, and a life free of sexual violence.

Support Individual Agency

Survivors choose their own path to healing. We provide them with information in a compassionate way without reservation or judgment.

Shift Paradigms

Sexual violence is a societal problem linked to many forms of oppression. Working alongside community partners who align with our values, we will remain at the forefront of advocating for societal change.

Create a Culture of Care and Honesty

Compassion and respect guide our relationships with each other and with community members. We foster a culture of open, direct, and caring communication.

Please come and support Chef Bailey and Our Voice at this lovely dinner on February 22, 2024, at The Mule.

Produced by Shay & Company in Partnership with Devil’s Foot Beverage Company

Stay Tuned for Menu Details

Friday, February 23, 2024
Reconnect for Resilience
Feb 23 @ 9:00 am – 5:00 pm
online
Virtual Event
Online via Zoom. Will receive Zoom link upon registration.

Reconnect for Resilience trainings offer community members a set of easy – to- use tools to stay well in the face of adversity. In this 14-hour class, participants will learn what happens when our brains and bodies are stressed, and are given tools to stay healthy, connected, and resilient during tough times.

The tools we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.

This two-day virtual training will be held online via Zoom. Please register by visiting bit.ly/RFRFEB24

CEU’s available and limited scholarships available. See more information at the registration page.

Community Health Fair
Feb 23 @ 3:00 pm – 6:30 pm
YWCA of Asheville

We are excited to partner with the Western Carolina University School of Nursing to offer a free Community Health Fair on Friday, Feb. 23, from 3 – 6:30 pm. Drop in any time from 3 – 6:30; we’ll have blood pressure, blood sugar, and mental health screenings, along with cancer prevention and screening. You can sign up for our free community dinners and get community referrals and learn more about community resources. Start the new year out right by taking care of yourself and your loved ones. We’ll see you on February 23rd!

Pardee Hospital Foundation Casino Night
Feb 23 @ 6:00 pm
Burntshirt Vineyards

Pardee Hospital Foundation’s Casino Night will feature casino games with live dealers, musical entertainment, exciting raffle opportunities, delicious food and locally sourced beer and wine. Proceeds from this year’s event will support Pardee’s growing cardiology program. Casino Games will include: Double Roulette Blackjack Full Size Craps Texas Hold’em Don’t miss out on the action, bring your friends, family or office colleagues to enjoy a unique night of fun all for a good cause! By attending or sponsoring this event you are ensuring access to quality and timely Cardiac care here in Western North Carolina.

Saturday, February 24, 2024
Full Moon Breakthrough Breathworkshop with Sound Baths
Feb 24 @ 10:00 am – 4:30 pm
Magictown Movement Studio

To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.

You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).

North Buncombe Middle School Chilly Challenge 8K + 1-Mile Chili Chase
Feb 24 @ 10:00 am – 2:00 pm
North Buncombe Middle School

Lace up your running shoes, grab your winter hat, and join us for the 9th Annual Chilly Challenge 8K & 1-Mile Chili Chase on Saturday, February 24, 2024. Run or walk with us to benefit North Buncombe Middle School!

Ancient Tools for Personal Empowerment
Feb 24 @ 10:30 am – 12:00 pm
Dobra Tea East

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

Artists + Writers Coffee
Feb 24 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Sunday, February 25, 2024
Belonging in a Divided World: Restoring Connection to Your Self and Your Life
Feb 25 @ 9:00 am – 5:00 pm
Story Parlor

This highly-experiential two-day workshop addresses the epidemic disconnection from our true selves, from other people, and from the natural world—major causes of personal unhappiness and planetary crisis—and gives participants tools for mending the separation, a fundamental step toward healing and wholeness.

Using a synthesis of the wisdom of our ancient ancestors and the latest in neuroscience and the psychology of belonging, we will immerse ourselves in the dynamics and collective awareness of the workshop group to:

  • Identify, explore and revise unhealthy stories about ourselves and our world,

  • Learn and practice essential skills in connecting deeply to others,

  • Experience ancient ways of being in relationship with the other-than-human, and

  • Innovate creative ways to foster belonging and connection in our everyday lives.

Monday, February 26, 2024
Virtual Writers Workshops
Feb 26 @ 7:00 pm – 9:00 pm
online w/ Carl Sandburg Home

Join writers and poets from across the country each month for a virtual writing workshop. A link will be added to their name when more details and sign-up information becomes available. These workshops are geared towards amateur writers, ages 16 and older recommended. Follow us on Facebook for notifications too.

2024 Virtual Writers Workshops

January 23 – Tony Robles
February 26 – Ruba Ahmed
March – Amber Rose Crowtree

2023 Workshop Writers : Angela Evans, Tom Tenbrunsel, Robert Edward Miss, Kenneth Chamblee, Yasmin Mays, Shannon Yong, Jennifer McGaha, Erica Reid, Raymond McNally, Jane Waldrop, Francis Pearce, Eric Nelson, Darren Todd.