Calendar of Events

Join us in the Museum’s Windgate Foundation Atrium for a Gentle Flow Yoga class, followed by a social time with free coffee or tea and a fresh-baked pastry in the rooptop Perspective Café. This class features gentle stretching and strengthening aimed to restore the body and mind, with a special focus on breathing, body awareness, and mindset care. All-levels are welcome. Please bring your own mat. Reserve your spot soon; there is only capacity for 20 per class. Registration is required.

9am–10am • Yoga class in the Windgate Foundation Atrium
10am–10:30am •  Social time in the Perspective Cafe

About the Instructor: Alaina has been teaching regular yoga and meditation classes since 2016. She was certified at the 200-hour level at the Asheville Yoga Center and then, at the 300-level at The Breathing Space in Blacksburg, Virginia. Alaina is passionate about sharing a different approach focused on grounding, breathing, and spinal health. Alaina prioritizes making her classes accessible and friendly to all.

Need to unwind after a long, stressful work week? Then join us in the Museum’s atrium on Saturday mornings for Yoga for All Bodies | Yoga for Mental Health, followed by social time with free coffee, tea, and a fresh-baked pastry at the rooftop Perspective Café.

This class features gentle stretching and strengthening aimed to restore the body and mind—focusing on breathing, body awareness, and mindset care. All levels are welcome. Please bring your own mat. Reserve your spot soon; there’s only capacity for 20 per class.

Saturdays, March 4–April 8 (six sessions)
9–10am Yoga for All Bodies | Yoga for Mental Health

10–10:30am Social time in the rooftop Perspective Café

Purchase a six session package and receive a 10 percent discount.

Registration is required.

Join Claudia for an all levels, gentle yoga class, and ring in spring on the patio of Cantina Louie. Stay after for lunch and community!

This will be held on their outdoor patio. Please bring a mat.

Yoga with goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Disconnect with stress and connect with loving, social & adorable goats! This is a unique opportunity to spend time in a cozy, open-air barn and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. These events will be held rain or shine. In the case of inclement weather, we’ll move under the cover of the open air milking barn. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

Are you a female-identifying music student?
You’re invited to…
JAZZGIRLS DAY
Saturday, April 1 at 3 PM
A conversation with professional Jazz musicians and other student musicians from Durham, NC!
The event features special guest trumpeter/composer Arnetta Johnson and bassist Dr. Natalie Boeyink, Lydia Dudley, Serena Wiley, Jasmine Best, Shaena Ryan Martin and Dr. Lenora Helm Hammonds.
This event is free to Student Musicians!
We hope that you’ll come and bring a friend!
Hosted in Conjunction with the Tribe Jazz Orchestra, North Carolina Central University, Jazz Education Network North Carolina, the Arts Council of Henderson County, the North Carolina Arts Council, SouthArts, and the National Endowment for the Arts.

Instructor: Claudia Santos Strauss

No experience necessary, all levels welcome.

Please enter at the Catawba Ave entrance, follow the hall to enter.

Bring a mat.

Hope you can join us for this exciting event!~

Join us after toddler storytime on the first Wednesday of each month for family fitness time with the Ferguson Family YMCA! They’ll be joining us in our community room for dance & yoga classes fit for families, so this is an all-ages event. This program will work best for ages kindergarten through seniors, so come one come all, that’s your grandparents, aunties, and uncles. No registration is required. Please wear comfortable clothing. We’ll see you there!

Class cost: $180
Min students: 7 Max students: 14
Class Dates: Wednesdays, April 5-May 24 (8 weeks)
Time: 6:30 to 8:30
Location: Whitmire Activity Center, ​​310 Lily Pond Dr, Hendersonville, NC 28739
The last class will include a showcase of student’s work which will be open to the publicMust be 18+ to attend
The last day to receive a full refund is March 5, 2023. After March 5, 2023, no refund will be issued.
More than 2 missed classes will result in automatic withdrawal, with no credit issued.

Class Description:
Emily’s teaching motto is “growth only happens when you are willing to step outside your comfort zone.” In this class, we are working at getting comfortable onstage and stepping into bravery while having fun doing it. We will be learning to have compassion for ourselves and our classmates as performers as we learn the fundamentals of improvisation and develop support and spontaneity. Together, we will learn the importance of “yes and-ing,” heightening the absurdity, and raising the stakes. We will also cover the differences between short form and long form improv. This is a short form class. (Think: “Whose Line Is It Anyway?”)

About the Teacher
Emily Swindal lived in New York City for 8 years as an actor and improv comedian and relocated to Hendersonville during the pandemic. Emily has studied and performed improv and sketch comedy writing at NYC’s Magnet Theater and Upright Citizens Brigade Theatre NY. Emily has performed with an assortment of improv teams. Some of her past instructors include Elana Fishbein, Peter McNerney, Ross Taylor, Michael Lutton, and Nicole Drespel. She has a BFA in Musical Theatre from Shenandoah Conservatory. Emily can’t wait to meet you.

Need to unwind after a long, stressful work week? Then join us in the Museum’s atrium on Saturday mornings for Yoga for All Bodies | Yoga for Mental Health, followed by social time with free coffee, tea, and a fresh-baked pastry at the rooftop Perspective Café.

This class features gentle stretching and strengthening aimed to restore the body and mind—focusing on breathing, body awareness, and mindset care. All levels are welcome. Please bring your own mat. Reserve your spot soon; there’s only capacity for 20 per class.

Saturdays, March 4–April 8 (six sessions)
9–10am Yoga for All Bodies | Yoga for Mental Health

10–10:30am Social time in the rooftop Perspective Café

Purchase a six session package and receive a 10 percent discount.

Registration is required.

A fun combination of movement, songs and stories along with yoga poses and learning breath techniques–good for everyone! This program will be held indoors during the winter, so space is limited. Mats are provided.

This 2-Day class is the first in our Financial Series. 

Financial Tools will introduce you to the basic financial management principles that all small business owners should know. Participants will walk away with the tools to understand the basics of business finance so they can make informed decisions on how to organize and manage their business finances.  Topics discussed are record keeping; bookkeeping; accounting; creating, understanding and using financial statements and reports.

Class will be held virtually via videoconferencing platform, and be held over two sessions in two weeks, for a total of 5 hours of training.

This is a virtual class that will take place via Zoom. Videoconferencing details will be sent upon registration. Please email [email protected] with any questions or concerns.

We recommend following up the Financial Tools Class with the Intro to QuickBooks Online class. Take advantage of a Financial Series Pass to attend both Financial Tools and QuickBooks Online for a discount.

Come out and bring the family on Saturday, April 15th, to The WNC Agricultural Center for the Farm Where You Live Homesteading Fair.

We are honored to be hosting Joel Salatin, from Polyface Farms in Swoope, Virginia. You will enjoy his insightful seminars or come visit him at his booth and snap a picture!

Take advantage of our farmers market area with fresh, local, farm products or browse our rows of local artisans selling their crafts in our market.

Our kid-sized homesteaders will enjoy the fun with face painting, workshops, and classes just for them. We know they will enjoy the live demonstrations happening from local farmers and homesteaders.

Admission is $5 online and $10 at the gate. Free for ages 10 and under. The Event is from 8AM to 7 PM.

It’s going to be a “Barn Burner”! Y’all come!

for veterans and their spouses

Mock interview, tips from employers. This workshop provides you with the unique opportunity to meet live with a panel of employers for candid conversation about the best ad worst practices with resumes and interviews.

This 2-Day class is the first in our Financial Series. 

Financial Tools will introduce you to the basic financial management principles that all small business owners should know. Participants will walk away with the tools to understand the basics of business finance so they can make informed decisions on how to organize and manage their business finances.  Topics discussed are record keeping; bookkeeping; accounting; creating, understanding and using financial statements and reports.

Class will be held virtually via videoconferencing platform, and be held over two sessions in two weeks, for a total of 5 hours of training.

This is a virtual class that will take place via Zoom. Videoconferencing details will be sent upon registration. Please email [email protected] with any questions or concerns.

We recommend following up the Financial Tools Class with the Intro to QuickBooks Online class. Take advantage of a Financial Series Pass to attend both Financial Tools and QuickBooks Online for a discount.

Ever wanted to try stand up comedy? Have you been going to the open mics and looking for advice to get to the next level? Or maybe just looking for other femme and queer friends interested in comedy.

Come out to Catawba Brewing South Slope on Sunday 4/23 for a one day workshop let by Erin Terry of Eyes Up Here Comedy, Marlene Thompson (Asheville) and Shelley Gruenberg (Atlanta)

Open to all femme and non-binary identifying people and all comedy levels

ages 18+

Signup $40* and includes ticket to the 6pm comedy show at Catawba Brewing

*sliding scale available

Join Ali McGhee and Tara Eschenroeder for this special Earth Day adventure!

About the adventure…

Earth my body, water my blood, air my breath, and fire my spirit!

We are surrounded by so much beauty that we so often overlook as we are distracted by so many things to do and tasks to accomplish. We forget that we are human beings (not human doings) grounded in place and inherent, effortless purpose.

This hike will excite our senses and our minds as we gather deep wisdom about area plants and discover their powerful potential. On our journey up the mountain, we’ll meet several of our local and native plant species and learn their medicinal and magical uses, from healers that help us reconnect with the land – and ourselves – to a few storied (and poisonous) allies.

At the top of the majestic Bearwallow bald, we will share a meditation on the land and flow together in asana, then celebrate with fresh herbal tea brewed from plants we’ve met. Not only will we interact and commune with nature, but we will also come together as a beautiful community celebrating new friends and old.

This adventure is limited to 20 participants.

We can’t wait to share this experience with you!

Sign up here!

In this series, we will write about encounters with the natural world through workshops in poetry, fiction, and autobiography. Drawing from the experiences you bring to class, and using a naturalist’s eye for observation and detail, you will capture encounters with vast mountain ranges and lush forests, garden insects and backyard bears, moon phases and songbird migrations. We will read example texts and practice writing prompts to deepen our relationship with nonhuman nature. We will also discuss how “eco” writing supports climate activism, environmental justice, conservation, and related issues.”

Spring creative writing workshops with Fairview author and teacher, Dr. Beth Keefauver, will be offered the last Thursdays of March, April and May.  The classes may be taken individually or as a series. The April class will focus on Eco Fiction.

Registration is required for these classes.  For more information call 828-250-6484.

This class is sponsored in part by the Friends of Fairview Library.

Ayurveda-Influenced yoga designed for the spring season.

Bring a mat and stay afterward for community

Avoid the fee by sending a venmo to @burning-sage-yoga and put Hillman 5/7 in the notes.

Your amazing instructor Claudia will lead you through a spring flow designed to help you detox your winter and energize your spring.

Stay at Hillman for a great time afterwards!

Integrated theme: 
Understanding Socio-economic Value of Climate Data, Prediction, Information, and Services

The 20th Annual Climate Prediction Applications Science Workshop (CPASW) brings together a diverse community to share developments in research and application of weather and climate information for societal decision-making. Participants will include researchers, service producers, resource managers, planners, practitioners, social scientists, and others making weather and climate-sensitive decisions.

NOAA’s National Weather Service Climate Services Branch, National Centers for Environmental Information (NCEI), North Carolina Institute for Climate Studies (NCICS), and many other climate services partners are collaborating in the organization of the 2023 CPASW. For this year’s theme, we especially invite participants in the areas of social science, climate extension and communication, climate-informed decision making, and developers/providers that specialize in decision support.

The Workshop will address the following Focus Areas:

Linking Social, Behavioral, and Economic Sciences (SBES) to Climate Services

• Products and Tools (GIS, surveys, etc.)
• Analysis, findings, and recommendations including methods for adding economic value to climate products
• Applications of SBES
• Service equity
• Subseasonal to seasonal (S2S) decisions
• Climate change planning and risk mitigation
• Climate information services for infrastructure

Improving Data, Prediction, and Attribution to Understand and Communicate the Risk of Extreme Events and Response Strategies

• Impact on economy and risk management of changing nature of extreme events
• Data to decisions, including datasets and database quality control and management (applying data to facilitate improved decision making decisions)
• Applications of modern technologies
• Cloud utilities (e.g., NODD – NOAA Open Data Dissemination, LCAT – Local Climate Analysis Tool, etc)
• AI-driven decision-making tools

Weather, water, and climate extremes are a unifying issue across all of these focus areas contributing to significant impacts on the economy and society. Applications of climate information at various timescales, including sub-seasonal to seasonal and beyond, help inform preparedness activities for disruptive events and long-term changes, supporting resilient communities and their economies. Infusing social, behavioral, and economical sciences will provide better guidance for applications of climate science for provision of the most impactful services for society.

An optional sustainability

Just Economics and Pisgah Legal Services are co-sponsoring a workshop for renters to learn their rights as tenants in NC. There will be a presentation and question and answer session with Pisgah Legal Services followed by a discussion with Just Economics about the Tenants’ Network. The goal of this workshop is to educate tenants about their rights as renters in North Carolina and begin connecting tenants to resources and to each other.

Through these workshops, Just Economics will facilitate the formation of a local Tenants’ Network. The purpose of having a Tenants Network is to build solidarity among tenants and between renters and the community, to organize mutual aid networks and to empower renters and community supporters to come together for projects to improve our neighborhoods. Additionally, the Tenants Network will be a way for renters to collectively advocate for public policies that favor the interests and rights of tenants and to take collective action to fight back when tenants face injustice.

Come join us most Friday evenings,  5-6 for a happy hour yoga class at Rabbit Rabbit in downtown Asheville!

Don’t forget to bring your own mat!  

Free Class- Tips Appreciated

The schedule is constantly changing, please follow Asheville Wellness Tours on instragram @ashevillewellnesstours for updates!

Have you ever needed to sew a button, or quickly fix a hem moments before going on stage, or during a performance? Do you ever find yourself wandering through local thrift shops thinking, “this would be the perfect shirt for a show costume,” but when it comes time to put the costume together you’re not so sure it’s the perfect shirt? Or maybe you’ve needed to take a costume from drab to fab (or vice versa) but you weren’t quite sure how to get there. Ashleigh Goff will lead participants in our Costuming Tips & Tricks course through some costume assembly and repair basics, and discuss design practices that she has used to costume shows in the past. She’ll share some costuming techniques, and each student will walk away having practiced some skills they can put to use.

Enjoy outdoor yoga + sound therapy in the beautiful Peace garden of Asheville Salt Cave. This 60minute class includes brain-nourishing breathwork, centering meditation, body opening posture flow and guided relaxation under a sound bath by Billy Zanski of Skinny Beats. Open to all levels. Bring your own mat if you are able.

You will find Tom Tenbrunsel a delightfully refreshing poet with a wide variety of subject matter and a style somewhere between Sandburg, Frost and the late Appalachian poet James Wright. Tom challenges one’s whit with a refreshing array of non-conforming rhyme, structure, rhythm and oft made-up words and hidden meanings. Uniquely Tom includes a photo and Author’s Notes with each poem. Join us in May to engage the spirit and myth of poetry with Tom’s “Poetry on my Mind”

Casual Poetry/Poetry on my Mind. Tom will read a couple poems for fun. He will ask guests to write a
short poem from a prompt with feedback from the group. Tom would like guests to feel free to bring short
poems to read and discuss. He encourages questions about writing poetry, about a poem of his or his
journey as a poet or his Self Help Series. So familiarize yourself with his works by scanning his website,
tenbrunsel.com Comments or questions are welcomed. Or feel free to email him in advance at
[email protected].  Check out his website tenbrunsel.com before the workshop. Send in one of your
poems to be commented on by Tom.

This workshop is open to writers of all skill levels and is a fun way to find inspiration from a new prompt or revise current work. It is hosted by the Friends of Carl Sandburg at Connemara and will use Microsoft Teams for the virtual connection. Sign up to attend the workshop here!

A writer and a poet, Dr. Tenbrunsel enjoyed a long successful career in Clinical Psychology. Born and raised in Nashville, Tennessee, Tom graduated from Bellarmine University, obtained his doctorate from St Louis University in 1969. He taught, published and was in administration at Michigan State University and was VP for Advancement at the University of Alabama at Huntsville. He and his wife reside in the Appalachians of Western North Carolina. They have three successful children and eight grand grandchildren. Dr T. enjoys photography, gardening, cycling, hiking, camping and stalking the elusive trout. His writings and publications speak for themselves. He has published numerous books including:  Casual Gardening,  Poetry on My Mind, The Fund Raising Resource Manual,  The Fund Raising Handbook, Fund-Raising and Grantsmanship:  Getting Money from the Community for the Community, The Lansing Area Doctors Directory, 1&2,   Dissertation “A Group Coupon Economy Program in Treating Mental Illness:  An Experiment in Social Innovation”,   A Wrinkle in My Time: My Memoirs (a work in progress)

Come join us most Friday evenings,  5-6 for a happy hour yoga class at Rabbit Rabbit in downtown Asheville!

Don’t forget to bring your own mat!

Free Class- Tips Appreciated

The schedule is constantly changing, please follow Asheville Wellness Tours on instragram @ashevillewellnesstours for updates!