Calendar of Events

with Asheville Wellness Tours.

Celebrate the ephemeral beauty of flowers during this immersive morning nature retreat! In Japan, the birthplace of forest bathing (Shinrin Yoku), they celebrate the annual cherry blossom bloom (Sakura) with a practice known as Hanami, which translates to “contemplate the flowers.” This experience gently invites us to cultivate our attention and sensory awareness, while noticing the evanescent nature of flowering, both within and around us. Together, we will explore our relationships with native wildflowers, ourselves, each-other, and the more-than-human-world.

Your guide will lead you on a colorful journey through the blossoming spring forest, weaving mindfulness, breathwork, forest bathing and nature therapy together for a restorative morning on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

This program will take place outside and will follow easy trails and paved walkways. Dress for the weather and prepare to be outside for the entire program time.

Back by popular demand, the third Annual Mountain Monarch Festival will be at Gorges State Park in Sapphire on Saturday, Oct. 4, from 10 a.m. to 4 p.m.

This free event, hosted by the park and sponsored by the Friends of Gorges State Park and other partners, will celebrate the monarch butterfly during its migration and raise awareness about the species’ declining numbers. The park lies along the monarchs’ migratory route. The butterflies can be seen in early October each year flying over the park, heading south to the high-elevation fir forests in central-southern Mexico’s Volcanic Belt, where they overwinter until early spring.

The festival will offer educational programs and exhibits as well as children’s crafts, face painting by Brevard College cheerleaders, a butterfly hike, and a Monarch Migration Passport to guide visitors through the activities. The featured speakers will be Heyward Douglas, an entomologist who is a former naturalist and has served on the Foothills Trail Conservancy’s board of directors since 1989, who will talk about visiting the wintering area for the monarchs in Mexico, and Brian Bockhahn, interpretation and education specialist for North Carolina State Parks, who will discuss “Monarch Life Cycle and Tagging.”

The event, activities and programs are free and open to the public. The event will be held rain or shine and is first-come, first-served. For event details, visit https://www.friendsofgorges.org

Join us for the Woven Word Retreat – a cozy bohemian winter writing retreat for women nestled in the tranquil beauty of House Boheme. This is a transformative, creative, all-inclusive gathering designed to awaken your inner storyteller.

This 4-day, 3-night experience weaves poetry, movement, ritual, nourishment, and embodied storytelling to stir the creatrix within.

Guided by skilled and popular local facilitators who will help you explore your voice and connect deeply with yourself and others, you’ll have the space to write, reflect, and express your truth in a supportive, welcoming space.

Expect soul-nourishing practices like Yoga Nidra, writing workshops, yoga, and more, plus time to ground into nature and connect with a community of women.

Whether you’re new to writing or a seasoned storyteller, you’ll leave feeling inspired, empowered, and more aligned with your creative spirit.

Learn more and secure your spot at www.wovenwordretreat.com