Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, May 24, 2023
Tom Tenbrunsel Virtual Writers Workshop: Poetry on my Mind
May 24 @ 7:00 pm – 9:00 pm
online w/ Carl Sandburg Home

You will find Tom Tenbrunsel a delightfully refreshing poet with a wide variety of subject matter and a style somewhere between Sandburg, Frost and the late Appalachian poet James Wright. Tom challenges one’s whit with a refreshing array of non-conforming rhyme, structure, rhythm and oft made-up words and hidden meanings. Uniquely Tom includes a photo and Author’s Notes with each poem. Join us in May to engage the spirit and myth of poetry with Tom’s “Poetry on my Mind”

Casual Poetry/Poetry on my Mind. Tom will read a couple poems for fun. He will ask guests to write a
short poem from a prompt with feedback from the group. Tom would like guests to feel free to bring short
poems to read and discuss. He encourages questions about writing poetry, about a poem of his or his
journey as a poet or his Self Help Series. So familiarize yourself with his works by scanning his website,
tenbrunsel.com Comments or questions are welcomed. Or feel free to email him in advance at
[email protected].  Check out his website tenbrunsel.com before the workshop. Send in one of your
poems to be commented on by Tom.

This workshop is open to writers of all skill levels and is a fun way to find inspiration from a new prompt or revise current work. It is hosted by the Friends of Carl Sandburg at Connemara and will use Microsoft Teams for the virtual connection. Sign up to attend the workshop here!

A writer and a poet, Dr. Tenbrunsel enjoyed a long successful career in Clinical Psychology. Born and raised in Nashville, Tennessee, Tom graduated from Bellarmine University, obtained his doctorate from St Louis University in 1969. He taught, published and was in administration at Michigan State University and was VP for Advancement at the University of Alabama at Huntsville. He and his wife reside in the Appalachians of Western North Carolina. They have three successful children and eight grand grandchildren. Dr T. enjoys photography, gardening, cycling, hiking, camping and stalking the elusive trout. His writings and publications speak for themselves. He has published numerous books including:  Casual Gardening,  Poetry on My Mind, The Fund Raising Resource Manual,  The Fund Raising Handbook, Fund-Raising and Grantsmanship:  Getting Money from the Community for the Community, The Lansing Area Doctors Directory, 1&2,   Dissertation “A Group Coupon Economy Program in Treating Mental Illness:  An Experiment in Social Innovation”,   A Wrinkle in My Time: My Memoirs (a work in progress)

Friday, May 26, 2023
Free Yoga at Rabbit Rabbit
May 26 @ 5:00 pm – 6:00 pm
Rabbit Rabbit

Come join us most Friday evenings,  5-6 for a happy hour yoga class at Rabbit Rabbit in downtown Asheville!

Don’t forget to bring your own mat!

?? Free Class- Tips Appreciated ??

The schedule is constantly changing, please follow Asheville Wellness Tours on instragram @ashevillewellnesstours for updates!

 

Wednesday, May 31, 2023
CREATIVE FACILITATOR TRAINING
May 31 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Friday, June 2, 2023
Yoga with a View
Jun 2 @ 7:00 pm – 8:00 pm
Chimney Rock State Park
 Advance registration required.

Enjoy the quiet of the Park after the gates have closed at this outdoor class led by Namaste in Nature. Enjoy a practice suitable for all levels of expertise as you overlook Lake Lure and Hickory Nut Gorge. You won’t find a view like this in any studio! Lightweight yoga mats will be provided by your certified yoga teacher.

Wednesday, June 7, 2023
Tenants Rights Workshop
Jun 7 @ 4:00 pm – 5:30 pm
West Asheville Library

Just Economics and Pisgah Legal Services are co-sponsoring a workshop for renters to learn their rights as tenants in NC. There will be a presentation and question and answer session with Pisgah Legal Services followed by a discussion with Just Economics about the Tenants’ Network. The goal of this workshop is to educate tenants about their rights as renters in North Carolina and begin connecting tenants to resources and to each other.

Through these workshops, Just Economics will facilitate the formation of a local Tenants’ Network. The purpose of having a Tenants Network is to build solidarity among tenants and between renters and the community, to organize mutual aid networks and to empower renters and community supporters to come together for projects to improve our neighborhoods. Additionally, the Tenants Network will be a way for renters to collectively advocate for public policies that favor the interests and rights of tenants and to take collective action to fight back when tenants face injustice.

CREATIVE FACILITATOR TRAINING
Jun 7 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Saturday, June 10, 2023
Summer Bend + Brew at Hillman Beer
Jun 10 @ 10:30 am
Hillman Beer

Ayurveda-Influenced yoga designed for the summer.

Bring a mat and stay afterward for community

Avoid the fee by sending a venmo to @burning-sage-yoga and put Hillman 6/4 in the notes.

Your amazing instructor Claudia will lead you through a summer flow designed to help you stay cool & balanced this summer.

Stay at Hillman for a great time afterwards!

Wednesday, June 14, 2023
Virtual Tenants Rights Workshop
Jun 14 @ 5:30 pm – 7:00 pm
online w/ Just Economics and Pisgah Legal Services

Just Economics and Pisgah Legal Services are co-sponsoring a workshop for renters to learn their rights as tenants in NC. There will be a presentation and question and answer session with Pisgah Legal Services followed by a discussion with Just Economics about the Tenants’ Network. The goal of this workshop is to educate tenants about their rights as renters in North Carolina and begin connecting tenants to resources and to each other.

Through these workshops, Just Economics will facilitate the formation of a local Tenants’ Network. The purpose of having a Tenants Network is to build solidarity among tenants and between renters and the community, to organize mutual aid networks and to empower renters and community supporters to come together for projects to improve our neighborhoods. Additionally, the Tenants Network will be a way for renters to collectively advocate for public policies that favor the interests and rights of tenants and to take collective action to fight back when tenants face injustice.

CREATIVE FACILITATOR TRAINING
Jun 14 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Sunday, June 18, 2023
ELEVATE an Improv Workshop at Catawba Brewing with Joe Carroll
Jun 18 @ 1:30 pm
Catawba Brewing Company South Slope

Join us at Catawba Brewing for an afternoon of improv! “ELEVATE” is an improv workshop focused on supporting each other’s ideas. Through improv games and exercises, students will practice heightening scenes and the fundamental principle of “Yes…And”. Improv is a great way to build self-confidence, public speaking skills, and to connect with this awesome community. It’s also a lot of fun!

Open to beginners and all experience levels.

ages 18+

Signup $40* and includes ticket to the 6pm comedy show at Catawba Brewing

*sliding scale available

 

Instructor Bio:

Joe Carroll currently teaches improv Levels 1-4 at the Black Mountain Center for the Arts. He began improvising at Appalachian State University in 2007 and taught workshops and classes at the Asheville Improv Collective. Joe has performed at the Dirty South Improv Festival, NC Comedy Arts Festival, Asheville Yes Fest, AIC Fest, Hell Yes Fest, the Asheville Fringe Festival, the Secret City Festival, and Chicago’s Annoyance Theater. He currently performs in his one man show “JOLO”, the all-star ensemble “The No-See-Ums”, and comedy duo “Mabel’s Baby”.

Wednesday, June 21, 2023
CREATIVE FACILITATOR TRAINING
Jun 21 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Sunday, June 25, 2023
Annual Firefly Gathering 2023
Jun 25 all-day
Deerfields

Near the summer solstice each year, over 1,000 people convene from around the world for The Firefly Gathering. Here, folks come together to connect and share skills with the common goal of expanding our capacity to live well with one another and our beloved Earth.

Days are filled with a wide variety of classes focused on deepening our relationship with the wisdom and rhythms of nature, dipping into the deep wells of ancestral knowledge, and integrating these skills into our daily lives and communities.

Evenings are filled with live music, dancing under the moon and stars, opportunities to connect with each other, and of course–the fireflies–who dazzle us with their beautiful display of light as they communicate in the darkness! A variety of nature connection programs guide children and teens to engage through learning and play.

For many, coming to The Firefly Gathering is a life-changing experience that they return to year after year.

Big Barn Market + Yoga
Jun 25 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

Barn Yoga with Breeze!

Back by popular demand, it’s BARN YOGA! We’re hosting the yogis of Breeze Yoga Space every last Sunday of the month, June through October, letting out just in time to enjoy our new Big Barn Market full of local farmers, food makers, crafters and artists…

Embraced by the mountains, the breeze through the trees, the rooted sensation that our farm’s land brings at every visit. Barn Yoga is just a special experience, and we’re so glad to have it back. You may be joined by one of our Farm Interns, a Butcher or Store Staff, so keep an eye out for familiar faces!

Mountaintop Yoga Hike
Jun 25 @ 9:00 am – 12:00 pm
Asheville Wellness Tours

Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our lovely Blue Ridge Mountains!

Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning views. Once there, we’ll share an hour of yoga for all levels at the summit as we take in the unbeatable, panoramic views and soak up the wide open space.

We’ll bring the mats. You bring your spirit of adventure!

YOGA TACO MOSA
Jun 25 @ 10:30 am – 11:30 am
The Grey Eagle

yoga All Ages

Wednesday, June 28, 2023
CREATIVE FACILITATOR TRAINING
Jun 28 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Saturday, July 1, 2023
Yoga at the Rooftop Terrace: Creative Flow Series
Jul 1 @ 9:30 am – 10:30 am
Asheville Art Museum

In collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement.

All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather, it will be held inside at the Museum’s Atrium.

DATES AND THEMES:

July 1: “Fluidity” – Inspired by the mesmerizing Karen LaMonte glass sculpture, this session will guide you to move like water, embodying grace and fluidity in your practice. Led by Krista Hagman. Register.

July 8: “Synergy” – Explore the synergy of mind, body, and breath, drawing inspiration from the exhibition on Buckminster Fuller. Discover the harmonious connection within yourself. Led by Kim Drye. Register.

July 15: “Abstract Expressionism” – Dive into intuitive movement and expressive shapes, mirroring the essence of abstract expressionism in your yoga practice. Connect with your inner artist and explore the power of spontaneous expression. Led by Kim Drye. Register.

July 22: “Still Life” – Find balance between dynamic action and serene stillness as we explore the concept of still life. Experience a flow that incorporates held pauses, allowing you to delve into the depths of tranquility within movement. Led by Kim Drye. Register.

NONMEMBER: FOUR WEEK REGISTRATION

MEMBER: FOUR WEEK REGISTRATION

ABOUT THE INSTRUCTORS:

Krista Hagman (she/her) has been dedicated to the yoga practice for over 15 years. She has assisted multiple teacher training programs and continues her study of the body through complementary modalities such as Thai Massage, Body-Mind-Centering, Continuum, Contact Improv, Sound Healing, and Plant Medicine. Over the years, Krista has taught yoga in a variety of settings—from studios and assisted living centers to festivals, addiction recovery centers, youth camps, and at-home online. Come join Krista on the mat and experience the transformative power of yoga for yourself!

Kim Drye (she/her) is a highly experienced and skilled yoga instructor with a passion for promoting alignment, therapeutic healing, and restorative practices. She is the proud owner of West Asheville Yoga, where she leads classes and fosters a welcoming environment. Kim’s teaching style revolves around themed slow flows, incorporating detailed technique and alignment breakdowns to enhance her students’ understanding.

Sunday, July 2, 2023
Mountaintop Yoga Hike at Bearwallow Mountain Trail
Jul 2 @ 9:00 am – 12:00 pm
Bearwallow Mountain

Enjoy a 2-mile round trip hike along an easy/moderate trail to a
mountaintop with stunning views, Once there, enjoy an hour of yoga for all levels at the summit and take in the unbeatable,
panoramic views and soak up the wide-open space, Mats provided.

Pop Up Outdoor Yoga + Sound Therapy
Jul 2 @ 9:00 am – 10:00 am
Asheville Salt Cave
Wednesday, July 5, 2023
CREATIVE FACILITATOR TRAINING
Jul 5 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Saturday, July 8, 2023
Yoga at the Rooftop Terrace: Creative Flow Series
Jul 8 @ 9:30 am – 10:30 am
Asheville Art Museum

In collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement.

All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather, it will be held inside at the Museum’s Atrium.

DATES AND THEMES:

July 1: “Fluidity” – Inspired by the mesmerizing Karen LaMonte glass sculpture, this session will guide you to move like water, embodying grace and fluidity in your practice. Led by Krista Hagman. Register.

July 8: “Synergy” – Explore the synergy of mind, body, and breath, drawing inspiration from the exhibition on Buckminster Fuller. Discover the harmonious connection within yourself. Led by Kim Drye. Register.

July 15: “Abstract Expressionism” – Dive into intuitive movement and expressive shapes, mirroring the essence of abstract expressionism in your yoga practice. Connect with your inner artist and explore the power of spontaneous expression. Led by Kim Drye. Register.

July 22: “Still Life” – Find balance between dynamic action and serene stillness as we explore the concept of still life. Experience a flow that incorporates held pauses, allowing you to delve into the depths of tranquility within movement. Led by Kim Drye. Register.

NONMEMBER: FOUR WEEK REGISTRATION

MEMBER: FOUR WEEK REGISTRATION

ABOUT THE INSTRUCTORS:

Krista Hagman (she/her) has been dedicated to the yoga practice for over 15 years. She has assisted multiple teacher training programs and continues her study of the body through complementary modalities such as Thai Massage, Body-Mind-Centering, Continuum, Contact Improv, Sound Healing, and Plant Medicine. Over the years, Krista has taught yoga in a variety of settings—from studios and assisted living centers to festivals, addiction recovery centers, youth camps, and at-home online. Come join Krista on the mat and experience the transformative power of yoga for yourself!

Kim Drye (she/her) is a highly experienced and skilled yoga instructor with a passion for promoting alignment, therapeutic healing, and restorative practices. She is the proud owner of West Asheville Yoga, where she leads classes and fosters a welcoming environment. Kim’s teaching style revolves around themed slow flows, incorporating detailed technique and alignment breakdowns to enhance her students’ understanding.

Wednesday, July 12, 2023
Free Yoga at Rabbit Rabbit w/ Asheville Wellness Tours
Jul 12 @ 5:00 pm – 6:00 pm
Rabbit Rabbit

Come join us most Friday evenings,  5-6 for a happy hour yoga class at Rabbit Rabbit in downtown Asheville!

Don’t forget to bring your own mat!

?? Free Class- Tips Appreciated ??

The schedule is constantly changing, please follow Asheville Wellness Tours on instragram @ashevillewellnesstours for updates!

CREATIVE FACILITATOR TRAINING
Jul 12 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Friday, July 14, 2023
Yoga With a View
Jul 14 @ 7:00 pm – 8:00 pm
Chimney Rock at Chimney Rock State Park
Cost: Includes Park admission: $35 Adult, $25 Adult Annual Passholder. Advance registration required.

Enjoy the quiet of the Park after the gates have closed at this outdoor class led by Namaste in Nature. Enjoy a practice suitable for all levels of expertise as you overlook Lake Lure and Hickory Nut Gorge. You won’t find a view like this in any studio!

Saturday, July 15, 2023
Yoga at the Rooftop Terrace: Creative Flow Series
Jul 15 @ 9:30 am – 10:30 am
Asheville Art Museum

In collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement.

All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather, it will be held inside at the Museum’s Atrium.

DATES AND THEMES:

July 1: “Fluidity” – Inspired by the mesmerizing Karen LaMonte glass sculpture, this session will guide you to move like water, embodying grace and fluidity in your practice. Led by Krista Hagman. Register.

July 8: “Synergy” – Explore the synergy of mind, body, and breath, drawing inspiration from the exhibition on Buckminster Fuller. Discover the harmonious connection within yourself. Led by Kim Drye. Register.

July 15: “Abstract Expressionism” – Dive into intuitive movement and expressive shapes, mirroring the essence of abstract expressionism in your yoga practice. Connect with your inner artist and explore the power of spontaneous expression. Led by Kim Drye. Register.

July 22: “Still Life” – Find balance between dynamic action and serene stillness as we explore the concept of still life. Experience a flow that incorporates held pauses, allowing you to delve into the depths of tranquility within movement. Led by Kim Drye. Register.

NONMEMBER: FOUR WEEK REGISTRATION

MEMBER: FOUR WEEK REGISTRATION

ABOUT THE INSTRUCTORS:

Krista Hagman (she/her) has been dedicated to the yoga practice for over 15 years. She has assisted multiple teacher training programs and continues her study of the body through complementary modalities such as Thai Massage, Body-Mind-Centering, Continuum, Contact Improv, Sound Healing, and Plant Medicine. Over the years, Krista has taught yoga in a variety of settings—from studios and assisted living centers to festivals, addiction recovery centers, youth camps, and at-home online. Come join Krista on the mat and experience the transformative power of yoga for yourself!

Kim Drye (she/her) is a highly experienced and skilled yoga instructor with a passion for promoting alignment, therapeutic healing, and restorative practices. She is the proud owner of West Asheville Yoga, where she leads classes and fosters a welcoming environment. Kim’s teaching style revolves around themed slow flows, incorporating detailed technique and alignment breakdowns to enhance her students’ understanding.

Baby Goat Yoga
Jul 15 @ 10:00 am – 11:00 am
Round Mountain Creamery

Yoga with goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Disconnect with stress and connect with loving, social & adorable goats! This is a unique opportunity to spend time in a cozy, open-air barn and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Advance registration is required.

 

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

Wednesday, July 19, 2023
CREATIVE FACILITATOR TRAINING
Jul 19 @ 6:30 pm – 8:30 pm
Story Parlor

Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.

Guideposts Include:

  • Identifying creative blocks, obstacles, and breakthrough strategies for self and others

  • How to create and conduct creative-based groups, workshops, classes, and retreats

  • Teaching philosophy and ethics

  • The intersection of mindfulness and the creative process, and how to implement into facilitation

  • Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally

  • Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty

  • Marketing, business planning, and logistics

  • Two one-on-one creativity coaching sessions

Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400

Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.

Refund and Covid policies can be found here.

Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.

Thursday, July 20, 2023
DEVISING WORKSHOP w/Anam Cara Theatre
Jul 20 @ 7:00 pm – 10:00 pm
The Magnetic Theatre

Learn to make theatre collaboratively with Erinn Hartley and Molly Graves from Anam Cara Theatre Company. You’ll learn strategies for devising that include working from images, objects, personal histories and other source material, while incorporating movement and group improvisation techniques to create a scripted performance.

The workshop includes all dates and times listed below and culminates in a public performance.

Friday, July 21, 2023
Mountaintop Yoga Hike
Jul 21 @ 9:00 am – 12:00 pm
Asheville Wellness Tours

Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our lovely Blue Ridge Mountains!

Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning views. Once there, we’ll share an hour of yoga for all levels at the summit as we take in the unbeatable, panoramic views and soak up the wide open space.

We’ll bring the mats. You bring your spirit of adventure!

DEVISING WORKSHOP w/Anam Cara Theatre
Jul 21 @ 7:00 pm – 10:00 pm
The Magnetic Theatre

Learn to make theatre collaboratively with Erinn Hartley and Molly Graves from Anam Cara Theatre Company. You’ll learn strategies for devising that include working from images, objects, personal histories and other source material, while incorporating movement and group improvisation techniques to create a scripted performance.

The workshop includes all dates and times listed below and culminates in a public performance.