Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Friday, March 22, 2024
Acupuncture and Healing Meditation
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.

Acupuncture and Helaing Meditation – AVL Salt Cave
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply rested inside the nourishing womb of Asheville Salt Cave

The intentions of this offering are to: 1. De-mystify energy medicine by sharing elemental meditations that awaken specific healing energies and acupressure points that are easy for everyone to use. 2. Gather in community to do personal and collective healing work that will ripple gentleness and light into our relationships and world. The Salt Cave gives us a nourishing, cleansing, and deeply grounding space that amplifies relaxation, clears inflammation, improves breathing, and uplifts our mood and attitude. Acupuncture is known for promoting relaxation, reducing stress, and improving overall well-being. Suitable for newbies to acupuncture or regular pin-cushions. Needling style is very gentle and effective and an option of substituting essential oils for the needles is available.

Saturday, March 23, 2024
Spring Awakening + Renewal Forest Bathing Retreat
Mar 23 @ 2:00 pm – 5:00 pm
NC Arboretum
The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.
Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Tuesday, March 26, 2024
Medicare Updates in 2024 with The Council on Aging
Mar 26 @ 3:00 pm – 4:00 pm
Enka-Candler Library

Confused about Medicare or new to Medicare? The Council on Aging will present an informational session on updates in 2024. Each year, Medicare updates prices for premiums, the cost of living is adjusted and prices change! This session will give you the ins and outs of what has changed for 2024.

Who should attend?
People that have been on Medicare, caregivers, and others who help Medicare beneficiaries.

This program is free. We ask that you register so the host knows how many people to expect.
How to register for this event
Go to: https://www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register. You can also call COABC and register by phone.

 

Thursday, March 28, 2024
Qi Gong with Allen Horowitz
Mar 28 @ 4:30 pm – 5:30 pm
Fairview Library

Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body.

The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next.

It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine.

Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson.  And it can be practiced at home in only a few minutes any time you want to improve how you feel.

For information email [email protected]

Friday, March 29, 2024
Massage
Mar 29 @ 10:00 am – 6:00 pm
Happy Body

Craving a massage? Explore the rejuvenating world of our cozy Asheville wellness studio! Nestled just outside downtown, our small local studios provide a serene haven for massage, pilates, yoga, and workshops.
Indulge in integrative, restorative, and therapeutic massages available Monday through Saturday. Say goodbye to parking hassles downtown as our peaceful space offers a tranquil escape.
Book your next massage with us online. Can’t find your preferred time slot? Reach out, and we’ll do our best to accommodate you. Experience the bliss of wellness in the heart of Asheville – your relaxation journey begins here!

Saturday, March 30, 2024
Reproductive Freedom Art Show – AVL
Mar 30 @ 6:00 pm – 10:00 pm
Haiku AVL

We must protect and restore abortion access.
Since the reversal of Roe v Wade, the future of abortion access has been handed to state legislatures. This catastrophic SCOTUS decision is to the detriment of many states across the South.

In fact, now 1 in 3 women live in states without access, and the top ten states with the highest rates of maternal mortality have all passed abortion bans. The 2024 election is critical to abortion access in NC.

The Reproductive Freedom Art Show is an artistic act of defiance. All proceeds raised from the art show will support Planned Parenthood Action PAC NC. The Action PAC supports pro-reproductive health candidates by direct voter contact work, reaching low propensity voters and mobilizing the electorate to vote for pro-choice candidates.

Help protect and restore access to safe, legal abortion and reproductive rights by participating in this show by donating artwork, your time, shopping, or just spreading the word.

Tuesday, April 2, 2024
Meditative Morning
Apr 2 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 2 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Music and Mind: A Conversation with Renée Fleming
Apr 2 @ 7:30 pm
Gunter Theatre

From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.

In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.

Additional speakers to be announced.

Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.

Saturday, April 6, 2024
Dungeons + Dragons at the Weaverville Library
Apr 6 @ 2:00 pm – 4:00 pm
Weaverville Public Library

Calling adventurous tweens/teens! Join us for Dungeons & Dragons at the Weaverville Library! This program is open to tweens and teens ages 12+.

All skill levels are welcome.

Space for this program is limited. Registration is required. Please stop by the Weaverville Library or call 828-250-6482 to reserve your space!

Healing Sound concert inside the Salt Cave
Apr 6 @ 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be performed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

Sunday, April 7, 2024
Serenity Sound Bath
Apr 7 @ 1:15 pm – 2:15 pm
Center or Spiritual Living Asheville

Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Monday, April 8, 2024
Dance your way to health with Zumba Gold
Apr 8 @ 11:00 am – 12:00 pm
Leicester Library
 

Zumba Gold is a low-impact class recommended for seniors or people just getting started or getting back to exercise. This class is taught by Trish Howey, a senior Zumba instructor with years of experience. Zumba Gold uses Latin and Pop music with choreography to increase strength for body, brain, and balance. The goal is to be fit and to have FUN while exercising. Base strength is recommended.
Space is limited so registration is required.

Monthly Game Night
Apr 8 @ 6:00 pm – 8:00 pm
Community Chapel of Hendersonville

Everyone is invited to our monthly game night. I bring a group of games each month but feel free to bring your own as well. No specific games are set up for the night, we just bring a bunch of stuff from our collections and play some pick-up games. We have the tables and chairs. Bring your own food if you’d like (there is a microwave and fridge). There is also a Chinese place across the street, a convenience store for drinks and snacks, and we’re in walking distance to Hot Dog World. If you have any questions about the types of games we play and basic info about our group, Read our FAQ (https://www.meetup.com/HendoHometownGameGeeks/about/)

NOTE: This event is held at a church but it is not a church event, it is a community event. Everyone is welcome, everyone should feel comfortable attending, and while I’m always happy to privately answer questions about my faith or the church if asked, proselytizing is not the purpose of these gatherings. I hope the location does not make anyone feel uncomfortable and if you have any questions you can message me directly.

Tuesday, April 9, 2024
Dungeons + Dragons at the Weaverville Library
Apr 9 @ 5:00 pm – 7:00 pm
Weaverville Public Library

Calling adventurous tweens/teens! Join us for Dungeons & Dragons at the Weaverville Library! This program is open to tweens and teens ages 12+.

All skill levels are welcome.

Space for this program is limited. Registration is required. Please stop by the Weaverville Library or call 828-250-6482 to reserve your space!

Thursday, April 11, 2024
Chair Yoga
Apr 11 @ 1:00 pm – 2:00 pm
Weaverville Library

Join Barbara Schauer from Weaverville Yoga for a free one hour session of Chair Yoga.

No Registration is necessary. Newcomers are welcome!

Bring your own yoga mat if you have one, but don’t worry if you don’t. We’ll have extra mats on hand for participants.

This simple practice does a myriad of things we all know are necessary: building strength, improving posture, developing better balance, healing the body by lowering stress and deepening breath, enhancing mood, and lifting energy calmly.

Everyone feels better after a yoga practice.

Huge thanks to the Friends of the Weaverville Library for sponsoring this program! 

Friday, April 12, 2024
Parent’s Night Out!
Apr 12 @ 5:00 pm – 10:00 pm
XP League Asheville

Your children are welcome anytime between 5-10 pm, pizza dinner is included, $40 for the first child & $20 for each additional sibling. Only 18 spots are available – registration is open on our website!

Saturday, April 13, 2024
Deep Being: A Journey to Wholeness
Apr 13 @ 10:00 am – 1:30 pm
Happy Body

Join us as we move beyond wellness as an individual experience and explore it as wholeness in every dimension of being – personally, socially, ecologically, and cosmologically.
Guided by embodied Self-awareness and creative Self-expression, we practice an integrated form of Self-care.
Learn how to move from disconnection to reconnection with yourself, others, and the larger world around you with playful invitations to:
• Author Your Cosmic Story
• Venture Into Your Embodied Wisdom
• Weave a Community Vision
• Design a Personal Wholeness Practice

Teen Dungeons + Dragons
Apr 13 @ 2:00 pm – 4:30 pm
Swannanoa Library
2 – 4:30pm
Location: Swannanoa Library – 101 W. Charleston Ave. – Swannanoa
  Calling all adventurers! Join us at the Swannanoa Library on the second Saturday of every month for Dungeons and Dragons!

This program is for ages 13 to 18 and will be on a first come first serve basis. We will have SIX spaces available, so please email Olivia at [email protected]

Drag BingOh!
Apr 13 @ 7:00 pm – 11:00 pm
after/glow café and bar

Drag BingOh is back at after/glow café and bar. Free and open to the public, all are welcome at this interactive bingo night hosted by Miss Blue Ridge Pride 2023 Alexis Black! Guests can enjoy a night of games, hand-crafted cocktails and music.

Wednesday, April 17, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 17 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Spring Clearing Sound Bath
Apr 17 @ 6:30 pm – 7:30 pm
Center or Spiritual Living Asheville

Cleanse your mind, body and spirit from the heaviness of winter and move forward into the freshness of Spring with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Friday, April 19, 2024
Poetry as Prayer
Apr 19 @ 6:00 pm
Asheville Salt Cave | Massage & Salt Spa Therapy
Together we will create a gentle space to nurture ourselves forward this season using breath, slow flow movement, and poetry. No writing experience is necessary, just an open heart, body, mind.
February 23 & April 19th @ 6pm Let’s come together during this full moon with intentions of slowing-in to the senses, nourishing our bodies with gentle sensuous movement and poetry as prayer. Poet, Doula, and Women’s Counselor Tiffany Narron will guide us along in a heart-warming circle to sink into our parasympathetic nervous systems with breath and somatic movement and explore reading and writing poetry as prayer. Together we will move to the rhythm of our breath and explore the language of our bodies in a warm, nourishing flow, reading excerpts of poetry centered on enchantment and the senses to then share and write in response as you feel called, leaving with an intentional poetic prayer of your own for this season. No writing experience is necessary, just an open heart, body, mind. Come as you are, share as you’re comfortable. Nourish your body and harvest your poetic prayer for the season. Reserve your space below. Space is limited.
The Price is Right Live
Apr 19 @ 7:30 pm
Harrah's Cherokee Center- Asheville

The Price Is Right Live™ is the hit interactive stage show that gives eligible individuals the chance to hear their names called and “Come On Down” to win.  Prizes may include appliances, vacations and possibly a new car!  Play classic games just like on television’s longest running and most popular gameshow…from Plinko™ to Cliffhangers™ to The Big Wheel™ and even the fabulous Showcase.  Playing to near sold-out audiences for more than 20 years, the Price Is Right Live™ has entertained millions of guests and given away more than 15 million dollars in cash and prizes.  If you’re a fan of The Price Is Right™ on TV, you’ll no doubt love this exciting, live (non-televised), on-stage version of the show!

Saturday, April 20, 2024
She Slays 5K
Apr 20 @ 8:00 am
Pardee Cancer Center

Uniting Communities: Inaugural She Slays 5K and One-Mile Fun Run Empowers Women

In a celebration of solidarity and empowerment, the inaugural She Slays 5K and One Mile Fun Run is set to kick off on April 20th, bringing together individuals from all walks of life to support the Women Helping Women program at UNC Health Pardee.

This exciting event aims to foster a sense of community while raising crucial funds for a program dedicated to uplifting and supporting women in need.

Participants of all ages and fitness levels are invited to lace up their running shoes and join in the festivities. Whether racing to beat personal records or strolling leisurely, everyone’s participation contributes to the greater cause of empowering women in our community.

Registration for this event is now open – Register for She Slays Now.

Download the She-Slays Sponsorship Pledge Form Here

Pilates – Online or In Person at the Library
Apr 20 @ 11:00 am – 12:00 pm
Pack Memorial Library

Join Alexis from Cisco Pilates Asheville for a free Pilates mat class! The class is beginner friendly. This will be offered in-person at Pack Library or from the comfort of your own home. You choose!

To register for these classes, please go to: www.ciscopilates.com…

These classes are offered to the public free of charge.

We will have some yoga mats on hand for the in-person participants, but feel free to bring your own equipment and water bottle!

If you have any questions, please call Jen at 828-250-4700 or email [email protected].

Swannanoa Anime Club 
Apr 20 @ 2:00 pm – 4:00 pm
Swannanoa Library
  Join us at the Swannanoa Library for Anime Club! We’ll screen some anime, try some snacks, and create some anime and manga themed crafts! This club is currently for ages 13 to 18.
Teen Dungeons + Dragons with Raj
Apr 20 @ 2:00 pm – 5:00 pm
Pack Memorial Library
   

Calling all adventurous teens! Join us for Dungeons & Dragons at Pack Memorial Library!

All players aged 13-17 are eligible.

This program is free, but you do need to register.

Email Raj at [email protected] to sign up.

Sunday, April 21, 2024
Downtown Asheville Treasure Hunt – Walking Team Scavenger Hunt
Apr 21 @ 2:00 pm
Dssolvr

Guests will meet at Dssolvr Asheville (63 N. Lexington Ave, Asheville, NC 28801) and then depart with their treasure map on a walking team scavenger hunt where they will use their minds and feet to follow clues, solve puzzles, and crack codes to find and unlock the treasure chest for a grand prize!

The hunt involves walking a distance of up to 2.0 miles in total and will take place rain or shine, so long as the weather does not become dangerous. The hunt typically takes about 60 minutes to complete.

Children under 10 years old are welcome to participate for free with the purchase of an Adult ticket.