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Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
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Welcome to our weekly community contra dance in West Asheville! The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.
Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.
Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806
Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.
Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.
Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.
Community Focus
The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.
We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.
Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up.
Finally, please follow, like and join us on Facebook!
Thanks so much and see you on the dance floor!
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.
In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.
Additional speakers to be announced.
Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.
Help us relaunch the Westie scene in a premier venue showcasing spacious dance floors, high ceilings, and a vintage vibe. If you are new to West Coast Swing, come check out for yourself the popular dance style that can be done to a wide variety of music, including pop, country, blues, and contemporary music! For those looking to advance their skills, the Hendersonville WCS community is excited to welcome Pro Instructor Ryan Pflumm to Continuum!
As always, the dress is casual and no partner is needed. Join us for an incredible night of connecting and dancing with our MONTHLY event every FIRST Wednesday!
PRIVATE LESSONS
If you would like to book a private lesson with Ryan for $75 per hour, please message Continuum with the following:
CLASSES
7:00-8:00pm Intermediate w/ Ryan Pflumm!
7:00-8:00pm Beginner w/ Rachel Harris
8:00-10:00pm Social Dance
Each class is $10 and includes a pass to the social dance. The social dance is $7 without a lesson. Music will be DJ’d by Pro Instructor Ryan Pflumm.
Bring your own beer/wine. Liquor and other beverages above 16% alcohol content are strictly prohibited.
Masks are encouraged but, not required.
Cash, cards, Venmo, PayPal, and Cash app are accepted.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Many years ago, the Shag was born on the beaches of South Carolina, with songs like Carolina Girls, Myrtle Beach Days, and Give Me Just A Little More Time. Many young men and women danced their days and nights away with the carefree music of the Carolinas, and now you can too!
To harken back to those carefree days, Karen Workman and Roger Carr, local dance pros, will be teaching a four week session of Carolina Shag dance. Shag is now known as the state dance of both NC and SC. It is widely popular throughout the Southeast and danced in several local area shag clubs, including the Mountain Shag Club and the Rutherford County Shag Club. Karen and Roger have spent many years competing, teaching, and coaching Shag dancers throughout the Upstate and Western NC. They have been featured dancers in several Theater shows in the area, including Milltown Players and Tryon Little Theater.
Shag classes will be on Thursdays, beginning March 28 and will run through April 18. The classes will get underway at 6:30 pm in the Tryon Fine Arts Center Pavilion. The four week series will be $65 per person. For more information, contact the box office or visit the website at tryonarts.org.
This dance is fragrance-free (no perfume, cologne, strong deodorant, etc.), out of respect for those with sensitivities.
If this is your first time dancing with us, your second dance is free!
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be performed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
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Welcome to our weekly community contra dance in West Asheville! The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.
Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.
Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806
Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.
Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.
Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.
Community Focus
The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.
We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.
Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up.
Finally, please follow, like and join us on Facebook!
Thanks so much and see you on the dance floor!
The TL Collective was founded by Micaela Taylor in 2016, ignited by her passion to create engaging and diverse work. One of today’s most in-demand choreographers, Taylor’s versatile 8-member company will make their Peace Center debut this April. The TL Collective will perform BlueNav, a new work focusing on the unified calm during the storm. Inspired by the story of a United States Army Corporal who served as a combat medic with an infantry company in World War II, Desmond Doss, who saved 75 men in combat trapped at the top of the escarpment.
Micaela Taylor is the face of the future, with one of the most critically acclaimed dance companies on the West Coast.
“Athletic and graceful. Precise and fluid.”
–The LA Times
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
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Join Barbara Schauer from Weaverville Yoga for a free one hour session of Chair Yoga. No Registration is necessary. Newcomers are welcome! Bring your own yoga mat if you have one, but don’t worry if you don’t. We’ll have extra mats on hand for participants. This simple practice does a myriad of things we all know are necessary: building strength, improving posture, developing better balance, healing the body by lowering stress and deepening breath, enhancing mood, and lifting energy calmly. Everyone feels better after a yoga practice. Huge thanks to the Friends of the Weaverville Library for sponsoring this program! |
Many years ago, the Shag was born on the beaches of South Carolina, with songs like Carolina Girls, Myrtle Beach Days, and Give Me Just A Little More Time. Many young men and women danced their days and nights away with the carefree music of the Carolinas, and now you can too!
To harken back to those carefree days, Karen Workman and Roger Carr, local dance pros, will be teaching a four week session of Carolina Shag dance. Shag is now known as the state dance of both NC and SC. It is widely popular throughout the Southeast and danced in several local area shag clubs, including the Mountain Shag Club and the Rutherford County Shag Club. Karen and Roger have spent many years competing, teaching, and coaching Shag dancers throughout the Upstate and Western NC. They have been featured dancers in several Theater shows in the area, including Milltown Players and Tryon Little Theater.
Shag classes will be on Thursdays, beginning March 28 and will run through April 18. The classes will get underway at 6:30 pm in the Tryon Fine Arts Center Pavilion. The four week series will be $65 per person. For more information, contact the box office or visit the website at tryonarts.org.
This dance is fragrance-free (no perfume, cologne, strong deodorant, etc.), out of respect for those with sensitivities.
If this is your first time dancing with us, your second dance is free!
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Join us as we move beyond wellness as an individual experience and explore it as wholeness in every dimension of being – personally, socially, ecologically, and cosmologically.
Guided by embodied Self-awareness and creative Self-expression, we practice an integrated form of Self-care.
Learn how to move from disconnection to reconnection with yourself, others, and the larger world around you with playful invitations to:
• Author Your Cosmic Story
• Venture Into Your Embodied Wisdom
• Weave a Community Vision
• Design a Personal Wholeness Practice
Dance and sway to “one of the hottest swing bands in LA” (Good Day LA), led by a “brassy and charismatic frontwoman” whose powerhouse vocals are “dripping with baditude” (New Times). Exuding all the old-school glamour of jazz, swing and blues, this captivatingly modern, chart-topping band churns out killer dance songs in a way only a wailing horn section can — transporting vintage jazz to a red-hot new future.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Our mission is to bring joy to our community by cultivating folk and social dance and music traditions.
Our vision is of people coming together to experience the joy of dance and music.
Welcome to our weekly community contra dance in West Asheville! The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.
Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.
Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806
Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.
Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.
Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.
Community Focus
The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.
We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.
Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up.
Finally, please follow, like and join us on Facebook!
Thanks so much and see you on the dance floor!
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
Cleanse your mind, body and spirit from the heaviness of winter and move forward into the freshness of Spring with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
Many years ago, the Shag was born on the beaches of South Carolina, with songs like Carolina Girls, Myrtle Beach Days, and Give Me Just A Little More Time. Many young men and women danced their days and nights away with the carefree music of the Carolinas, and now you can too!
To harken back to those carefree days, Karen Workman and Roger Carr, local dance pros, will be teaching a four week session of Carolina Shag dance. Shag is now known as the state dance of both NC and SC. It is widely popular throughout the Southeast and danced in several local area shag clubs, including the Mountain Shag Club and the Rutherford County Shag Club. Karen and Roger have spent many years competing, teaching, and coaching Shag dancers throughout the Upstate and Western NC. They have been featured dancers in several Theater shows in the area, including Milltown Players and Tryon Little Theater.
Shag classes will be on Thursdays, beginning March 28 and will run through April 18. The classes will get underway at 6:30 pm in the Tryon Fine Arts Center Pavilion. The four week series will be $65 per person. For more information, contact the box office or visit the website at tryonarts.org.
