Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
As authors, we deal with writer’s block, rejection, and critics (both internal and external), all while trying to carve out a place for ourselves in the often chaotic world of professional writing. By sharing scientific research and personal experience, professional writers April Dávila and Paulette Perhach will explore how secular mindfulness practice can help writers to deal with challenges both big and small.
Webinar Speakers:
-
April Dávila, certified meditation leader and author of 142 Ostriches.
-
Paulette Perhach, author of Welcome to the Writer’s Life.
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains. 3hrs, 2 miles, all-levels yoga, guided meditation, and panoramic views…just 30 mins from downtown Asheville!
Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our wild places! Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning panoramic views then settle in for an hour of yoga for all levels on the summit. The full experience takes approximately 3 hours and the trail head is only 30 mins from downtown Asheville so you’ll have plenty of time to explore the town too!
Enjoy wide open spaces, fresh mountain air, and endless views. We’ll bring the mats. You bring your spirit of adventure!
Prefer a private adventure? Sunset, Morning, and Afternoon hikes are available daily year round for private groups…even if you’re a solo adventurer!
Traveling with a group? Discounts available for parties of 6+
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains. 3hrs, 2 miles, all-levels yoga, guided meditation, and panoramic views…just 30 mins from downtown Asheville!
Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our wild places! Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning panoramic views then settle in for an hour of yoga for all levels on the summit. The full experience takes approximately 3 hours and the trail head is only 30 mins from downtown Asheville so you’ll have plenty of time to explore the town too!
Enjoy wide open spaces, fresh mountain air, and endless views. We’ll bring the mats. You bring your spirit of adventure!
Prefer a private adventure? Sunset, Morning, and Afternoon hikes are available daily year round for private groups…even if you’re a solo adventurer!
Traveling with a group? Discounts available for parties of 6+
Wandering through this life we connect with the magic of the elements of nature. Through the earth, our breath, yoga and sweet music we ground deep in our roots. We return to our heart space. The air is wild, free and full of possibility. Water nourishes our souls while reminding us to go with the flow… We ignite the fire of passion and light an awakening within, becoming one with the elements and connecting under one sun with one voice. Join International Yoga Instructor Tara Eschenroeder (aka “Great Abiding Yoga”) and Guitarist/Singer/Songwriter Hope Griffin for a yoga flow with live music. May we align our breath to free movement and the rhythm of our hearts!
From a primal flow to the beat of finger tapping, to a gentle meditative dance to harmonics, to meditation to the croons of the guitar, to the transcendental hum of the voice of an angel, the rhythms of the music guide us as we connect with our own internal rhythms and sense of knowing.
Hope and Tara will take you on a journey of the senses. While drinking in the sacred sounds of the music, we take that the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within, ultimately reminding us how to simply be both on and off of the yoga mat.
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains. 3hrs, 2 miles, all-levels yoga, guided meditation, and panoramic views…just 30 mins from downtown Asheville!
Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our wild places! Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning panoramic views then settle in for an hour of yoga for all levels on the summit. The full experience takes approximately 3 hours and the trail head is only 30 mins from downtown Asheville so you’ll have plenty of time to explore the town too!
Enjoy wide open spaces, fresh mountain air, and endless views. We’ll bring the mats. You bring your spirit of adventure!
Prefer a private adventure? Sunset, Morning, and Afternoon hikes are available daily year round for private groups…even if you’re a solo adventurer!
Traveling with a group? Discounts available for parties of 6+
Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker
- ALL AGES
- FREE EVENT
- $5-$10 SUGGESTED DONATION
Our monthly installment of Yoga Taco Mosa! Join us as we honor one another in practice lead by Clare Desmelik, and then enjoy tacos and mimosas in the taqueria
Come join Mandy of Funky Flow Yoga for an all-levels mimosa yoga class at plēb urban winery! This class is suitable for both beginners and experienced practitioners. We will be enjoying mimosas, so put on both your yoga pants and your drinking pants for this class!
Stick around afterwards and taste some fabulous wines, or just keep the mimosa thing going! The River Arts District, where this class is located, has some awesome food options in the surrounding area, so plan to make a day out of it.
Class is $10. You may purchase any mimosas or other wines you’d like at the bar.
As always, if you or someone you’ve been in close contact with is experiencing symptoms of COVID-19, please stay home and join us another time.
Please come at least 15 minutes before class to claim your mat space.
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
This group is for everyone who suffers from a poor body image. You do not have to consider yourself to be a writer; the only requirement is that you want to heal your relationship with your body. As a Body Image Coach and a person living in this body-shaming culture, I know how painful a challenging body image can be. Writing can be a powerful tool used to heal this type of trauma. The structure of this group is that I will give out writing prompts and then everyone will write as fast as they can, without editing, for approximately ten minutes. Then there will be an opportunity for group members to share what they wrote (only if they want to) and then receive feedback from the group members on how the writing impacted them. In this safe space we can learn together how to see our bodies and ourselves in a more empowering light.
This meetup is free, but donations to cover meetup and zoom fees are gratefully accepted.
January through April
Actors portray characters from Carl Sandburg’s Rootabaga Story “Three Boys with Jugs of Molasses and Secret Ambitions.”
NPS Photo
Educators in grades 3-12 are invited to submit original poems written by their students in February. The poems will be judged and winners announced in April. Find the 2022 Poetry Contest Information and submission guidelines here. The theme “Ambition” is from one of Carl Sandburg’s Rootabaga Stories, to celebrate it’s 100th year of being published. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.”
Students are invited to submit a poem to Carl Sandburg Home National Historic Site’s annual Student Poetry Contest. The contest encourages youth to explore writing their own poetry, and is open to students nationwide!
Submissions are accepted from grades 3-12 and must be postmarked by March 1, 2022. See below for submission rules.
Winners will be notified by April 8, 2022, and will be invited to participate in a special virtual program on April 22.
2022 Contest Rules
Theme – “Ambition”
Carl Sandburg wrote millions of words reflecting on the American experience of the 20th century. Though his words often focused on war, labor, and social injustice, as a father of three, he also wrote imaginative, zany, and fantastical children’s stories, called “Rootabaga Stories.” Carl Sandburg’s “Rootabaga Stories” were first published in 1922 and celebrate 100 years of entertaining readers of all ages this year. The theme “Ambition” is from one of these stories. “An ambition…creeps in your heart night and day, singing a little song, ‘Come and find me, come and find me.” Read the story here.
Poems submitted for the 2022 contest should reflect the theme of “Ambition.” By definition, a strong desire to do or to achieve something, typically requiring determination and hard work. Or setting goals to achieve success.
Submission Rules
- Poetry accepted from 3-12th grades only. Poems will be grouped for judging by 3-5th, 6-8th, and 9-12th.
- Poems must be submitted by a teacher (traditional classroom or homeschool teacher).
- No more than three poems per class. Teachers with multiple classes, can submit up to three poems per class period.
- Poem will be judged on its ability to communicate the theme.
- Poem can be written in any style, but must not exceed one-page in length. No illustrations.
- Poems must be typed, no handwritten entries, using standard computer fonts, like Times, Arial, etc…
- Do not place any identifying information (name, school, grade, etc…) on poem sheet, that will go on the accompanying submission form.
- Submission form must be complete to be accepted:
- Paperclipped to poem, no staples
- Must be signed by parent, student and teacher
- Submissions must be postmarked, faxed, or e-mailed to [email protected], by March 1, 2022. Emailed submissions must be docs, .pdfs or scans. Low resolution pictures of the submission will not be accepted.
Judging
Judges from the literary community will make the decision for 1st, 2nd, and 3rd place within each grade category (3-5th, 6-8th, 9-12th).
Poetry Partners
The 2022 Poetry Contest is a result of tremendous community support including the Friends of Carl Sandburg at Connemara, and literary volunteers who serve as judges. Thank you.
Poetry Resources
You may also find curriculum resources to use in the classroom at the park’s website: www.nps.gov/carl/learn/education/index.htm.
Send Submissions to:
Carl Sandburg Home NHS
Attn: Poetry Contest
81 Carl Sandburg Lane
Flat Rock, North Carolina 28731
Fax 828-693-4179
Email: [email protected]
This series will be held the first Wednesday of the Month at 10:30 a.m. – begins Jan. 5 on Zoom.
Flash fiction is a prose narrative that takes the form of very short, self-contained stories. Flash fiction is a dynamic genre, and though it is not new, it has become popular in contemporary literary culture. With the rise of social media and short attention span readers, as well as the form’s unique ability to double as prose poetry, publishing opportunities for flash fiction abound.
In this free workshop series, we will focus on the intensity of the short prose form as “illuminated moment.” Through prompts and exercises, we will practice writing and revising a variety of flash stories. Participants will have the opportunity to share their own flash stories for feedback, as well as read and discuss selected works as models.
The classes may be taken individually or as a series. The schedule is:
- Intro to Flash Fiction: Wednesday, January 5 at 10:30 AM
- Finding the Illuminated Moment: Wednesday, February 2 at 10:30 AM
- Revising for the Iceberg Effect: Wednesday, March 2 at 10:30 AM
Beth Keefauver earned her Ph.D. in English and Creative Writing at the University of Tennessee. She has taught creative writing for the Great Smokies Writing Program as well as several colleges and universities in the region. In 2015, Beth joined the University of South Carolina Upstate Department of Languages, Literature, and Composition. Beth lives in Fairview, NC with her sons Boone & Rowan, their cat, and a flock of chickens.
This class is sponsored by Buncombe County and the Fairview Friends of the Library. Class size is limited so register early! Call 828-250-6496 or email to register.
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This workshop explores the tension between lyrical and narrative elements in flash. We will revise our stories to achieve the “iceberg effect.” The instructor will also share flash fiction resources, publications, and contests where you can submit your work. NOTE: This session works best if participants bring one or two stories, though this is not required. Flash fiction is a dynamic genre, and though it is not new, flash has become popular in contemporary literary culture. With the rise of social media and short attention span readers, as well as the form’s unique ability to double as prose poetry, publishing opportunities for flash fiction abound. In this workshop series, we will focus on the intensity of the short prose form as “illuminated moment.” Through prompts and exercises, we will practice writing and revising a variety of flash stories. Participants will have the opportunity to share their own flash stories for feedback, as well as read and discuss selected works as models. The classes may be taken individually or as a series. Beth Keefauver earned her Ph.D. in English and Creative Writing at the University of Tennessee, where she specialized in contemporary fiction, environmental literature, women’s studies, and served as a fiction editor for Grist. Her work has appeared in numerous national publications. Beth currently teaches creative and professional writing, environmental literature, women’s and gender studies at the University of South Carolina. This class is sponsored by Buncombe County and the Fairview Friends of the Library. Class size is limited, so register early! Call 828-250-6484 or email [email protected] to register. |
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker
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Join us for creative writing online! We’ll meet on Zoom and do several rounds of writing prompts. The group is simple – we just write and read our writing to each other. This is a supportive and fun environment that gets your creative juices flowing with low stakes and lots of fun. Email [email protected] for the link to the online meeting |
Whether you’re an experienced yogi, new to yoga, or just need some baby goats in your life, our Goat Yoga classes at Franny’s Farm are a fun interactive yoga experience to physically, mentally, and spiritually connect with goats. Namaaaaste!
Comfortable clothing and shoes (that are okay getting dirty!) are a must, sleeved shirts recommended. Children under the age of 12 may join for free with the purchase of an adult ticket! You are welcome to bring your own yoga mats, or plan on renting mats for $5 each the day of. Please park through the red gate by The LOVE Barn and enter the big brown Barnhouse through Franny’s Farmstore, where we have all sorts of goodies available for purchase!
This class will be led by Tara (Becky) Eschenroeder – A 500 hour E-RYT, YACEP, certified coach and mentor, and self-published author.
Goat yoga place inside our event barn, rain or shine! We have a handwashing station, hand sanitizer, and sanitizing wipes readily available when needed. You are welcome to wear a mask if you choose to do so.
The Super Glow Breathwork Experience: The Special Crystal Circuit, Healing Breathwork Journey
Our Signature Breathwork Journey for Vitality & Holistic Healing. We are very excited to invite you to join us in community for breathwork in front of a super powerful, high vibration crystal altar at Altar Alchemy. To breathe in front of this sacred altar is what we call “The Crystal Circuit”.
To practice with the breath is to practice connecting to the truth within. It’s to let go of all that’s ready to be released and open to that which is ready to be born. In this workshop we will be utilizing the scientifically proven, potent and effective modality of rebirthing breathwork to unveil and release stagnancy lingering in the body, mind, and spirit. By opening ourselves to the power of breath we are able to manually remove these energetic blockages, making available a clearer psyche and creative life force. This practice is transformational, insightful, a pathway for infinite possibility and heightened consciousness.
Breathwork’s natural benefits:
Rewire your emotional default settings
Stimulate your immune system
Open up to more life force energy
Clear patterns of sadness/anxiety/depression/addiction
Improve sleep
Detoxify your mind/body/spirit
Gain access to a greater sense of aliveness
Promote feelings of aliveness, peace & connection
Connect you to self-knowledge/intuition/higher wisdom
Awaken your authentic & embodied self
Discover your innate authenticity, freedom & joy
Help access your creativity & open your heart to deep gratitude & self-love
Breathwork is a safe & simple experiential process. During the breathwork session we breathe lying down for over an hour. This practice is available to everyone regardless of ability, age or experience.
We will use a connected & conscious breathing rhythm called “circular breath” to flood the body with O2. In addition, for those who desire It, you will be supported with our powerful, hands on reiki & energy work during the session. This breathwork journey will last for approximately 70 minutes and will be accompanied by a powerful musical playlist to assist the journey. There will be an opening & closing circle, before and after, to share intentions, guidance and reflections.
Come and explore the emotional, spiritual and transpersonal realms and come home to your own truth. Wear loose & comfortable clothing so that you can breathe & move without restriction. You will want to bring your own yoga mat, or anything that would help you to deepen into relaxation.
All are welcome. Join us!
“One breathing session was more powerful and beneficial to me than months of talk therapy! Brian & Annie are amazing!” -Stephanie F.
“Powerful work last night. I have not felt so safe and relaxed anytime in recent memory. The energy work that you two provided throughout the breathing process was exactly what I needed at those moments. I swear that I felt my muscles relaxing from the inside out of my chest and back. Thanks to Annie and Brian!” -Patrick C
“Thank you Annie and Brian for holding such a safe, supportive, healing space. What a powerful experience for me! I’m still feeling the effects from it.” -Julia P.
Brian & Annie have been leading workshops around the world for over fifteen years combined and are excited to share this special evening with you!
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker