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Appropriate for beginner to advanced Yoga students. Meditation, vegetarian meals. $. Visit www.prama.org. Limited number of sliding scale scholarships offered. Email [email protected].

The free, definitive resource for finding local food and farms also features farm stories and recipes.

The 2023 Local Food Guide, ASAP’s annual free publication for finding local food and farms, hits newsstands this week. This definitive resource lists hundreds of Appalachian Grown certified farms, farmers markets, restaurants, groceries, travel destinations, and more throughout Western North Carolina and surrounding counties in Virginia, Tennessee, Georgia, and South Carolina. A digital version of the print Guide may be viewed at asapconnections.org/guide.

In addition to the listing content, the 2023 edition features stories that highlight the variety of farming across the region. Jake Puckett, of Crow Fly Farms in Marion, NC, details his passion for holistic animal management. Malcolm Banks, of Yellow Mountain Gardens in Franklin, NC, describes his mission to teach his neighbors—and the world—to grow their own food. Gwen and Jay Englebach, of Black Trumpet Farm in Leicester, NC, talk about building a business and customer relationships. Rounding out the issue are seasonal recipes from chefs at Cultura, Little Chango, The Montford, and Red Fiddle Vittles.

Find Local Food Guide copies at farmers markets, visitors centers, libraries, community centers, groceries, restaurants, and other partner businesses throughout the region. They are also available to pick up in the lobby of ASAP’s office in Asheville at 306 W. Haywood St., Monday to Friday, 9 a.m. to 5 p.m. Contact ASAP if you need help locating a copy in your area.

In addition to the print Guide, ASAP maintains the online Local Food Guide at appalachiangrown.org. This database, with more than 1,400 listings, is updated throughout the year and is searchable by products, locations, activities, and more.

The 2023 Local Food Guide is made possible in part with support from the U.S. Department of Agriculture (USDA) through the Agricultural Marketing Service and Beginning Farmer Rancher Development Fund, as well as the Community Foundation of Western North Carolina and Asheville Regional Airport.

Minority-Owned Businesses, Nonprofit Organizations Encouraged to Apply for Kudzu’s $10K Brand Giveaway

The winner will be chosen through public voting on social media.

Kudzu Brands’ $10K donation includes brand story development, logo creation, and marketing collateral development. Past winners include Literacy Together and More To Love Consignment.

The contest timeline, rules, details, and updates are on Kudzu’s website, Instagram, Facebook, and LinkedIn. The application, rules, and complete list of WNC counties permitted for entry are published on the agency’s website, too.

Kudzu’s $10K Brand Giveaway relies on the influence of social media to determine the winner. Once finalists are announced on June 7, they will need to use their social platforms to engage followers to vote them into the winner’s circle.

Kudzu Brands has extensive experience helping businesses and nonprofit organizations grow into memorable, profitable, and sustainable brands. Our full suite of brand and marketing services uses a proven and effective process that makes supporting you easy and effective.

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

The free, definitive resource for finding local food and farms also features farm stories and recipes.

The 2023 Local Food Guide, ASAP’s annual free publication for finding local food and farms, hits newsstands this week. This definitive resource lists hundreds of Appalachian Grown certified farms, farmers markets, restaurants, groceries, travel destinations, and more throughout Western North Carolina and surrounding counties in Virginia, Tennessee, Georgia, and South Carolina. A digital version of the print Guide may be viewed at asapconnections.org/guide.

In addition to the listing content, the 2023 edition features stories that highlight the variety of farming across the region. Jake Puckett, of Crow Fly Farms in Marion, NC, details his passion for holistic animal management. Malcolm Banks, of Yellow Mountain Gardens in Franklin, NC, describes his mission to teach his neighbors—and the world—to grow their own food. Gwen and Jay Englebach, of Black Trumpet Farm in Leicester, NC, talk about building a business and customer relationships. Rounding out the issue are seasonal recipes from chefs at Cultura, Little Chango, The Montford, and Red Fiddle Vittles.

Find Local Food Guide copies at farmers markets, visitors centers, libraries, community centers, groceries, restaurants, and other partner businesses throughout the region. They are also available to pick up in the lobby of ASAP’s office in Asheville at 306 W. Haywood St., Monday to Friday, 9 a.m. to 5 p.m. Contact ASAP if you need help locating a copy in your area.

In addition to the print Guide, ASAP maintains the online Local Food Guide at appalachiangrown.org. This database, with more than 1,400 listings, is updated throughout the year and is searchable by products, locations, activities, and more.

The 2023 Local Food Guide is made possible in part with support from the U.S. Department of Agriculture (USDA) through the Agricultural Marketing Service and Beginning Farmer Rancher Development Fund, as well as the Community Foundation of Western North Carolina and Asheville Regional Airport.

Minority-Owned Businesses, Nonprofit Organizations Encouraged to Apply for Kudzu’s $10K Brand Giveaway

The winner will be chosen through public voting on social media.

Kudzu Brands’ $10K donation includes brand story development, logo creation, and marketing collateral development. Past winners include Literacy Together and More To Love Consignment.

The contest timeline, rules, details, and updates are on Kudzu’s website, Instagram, Facebook, and LinkedIn. The application, rules, and complete list of WNC counties permitted for entry are published on the agency’s website, too.

Kudzu’s $10K Brand Giveaway relies on the influence of social media to determine the winner. Once finalists are announced on June 7, they will need to use their social platforms to engage followers to vote them into the winner’s circle.

Kudzu Brands has extensive experience helping businesses and nonprofit organizations grow into memorable, profitable, and sustainable brands. Our full suite of brand and marketing services uses a proven and effective process that makes supporting you easy and effective.

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

The free, definitive resource for finding local food and farms also features farm stories and recipes.

The 2023 Local Food Guide, ASAP’s annual free publication for finding local food and farms, hits newsstands this week. This definitive resource lists hundreds of Appalachian Grown certified farms, farmers markets, restaurants, groceries, travel destinations, and more throughout Western North Carolina and surrounding counties in Virginia, Tennessee, Georgia, and South Carolina. A digital version of the print Guide may be viewed at asapconnections.org/guide.

In addition to the listing content, the 2023 edition features stories that highlight the variety of farming across the region. Jake Puckett, of Crow Fly Farms in Marion, NC, details his passion for holistic animal management. Malcolm Banks, of Yellow Mountain Gardens in Franklin, NC, describes his mission to teach his neighbors—and the world—to grow their own food. Gwen and Jay Englebach, of Black Trumpet Farm in Leicester, NC, talk about building a business and customer relationships. Rounding out the issue are seasonal recipes from chefs at Cultura, Little Chango, The Montford, and Red Fiddle Vittles.

Find Local Food Guide copies at farmers markets, visitors centers, libraries, community centers, groceries, restaurants, and other partner businesses throughout the region. They are also available to pick up in the lobby of ASAP’s office in Asheville at 306 W. Haywood St., Monday to Friday, 9 a.m. to 5 p.m. Contact ASAP if you need help locating a copy in your area.

In addition to the print Guide, ASAP maintains the online Local Food Guide at appalachiangrown.org. This database, with more than 1,400 listings, is updated throughout the year and is searchable by products, locations, activities, and more.

The 2023 Local Food Guide is made possible in part with support from the U.S. Department of Agriculture (USDA) through the Agricultural Marketing Service and Beginning Farmer Rancher Development Fund, as well as the Community Foundation of Western North Carolina and Asheville Regional Airport.

Minority-Owned Businesses, Nonprofit Organizations Encouraged to Apply for Kudzu’s $10K Brand Giveaway

The winner will be chosen through public voting on social media.

Kudzu Brands’ $10K donation includes brand story development, logo creation, and marketing collateral development. Past winners include Literacy Together and More To Love Consignment.

The contest timeline, rules, details, and updates are on Kudzu’s website, Instagram, Facebook, and LinkedIn. The application, rules, and complete list of WNC counties permitted for entry are published on the agency’s website, too.

Kudzu’s $10K Brand Giveaway relies on the influence of social media to determine the winner. Once finalists are announced on June 7, they will need to use their social platforms to engage followers to vote them into the winner’s circle.

Kudzu Brands has extensive experience helping businesses and nonprofit organizations grow into memorable, profitable, and sustainable brands. Our full suite of brand and marketing services uses a proven and effective process that makes supporting you easy and effective.

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

Minority-Owned Businesses, Nonprofit Organizations Encouraged to Apply for Kudzu’s $10K Brand Giveaway

The winner will be chosen through public voting on social media.

Kudzu Brands’ $10K donation includes brand story development, logo creation, and marketing collateral development. Past winners include Literacy Together and More To Love Consignment.

The contest timeline, rules, details, and updates are on Kudzu’s website, Instagram, Facebook, and LinkedIn. The application, rules, and complete list of WNC counties permitted for entry are published on the agency’s website, too.

Kudzu’s $10K Brand Giveaway relies on the influence of social media to determine the winner. Once finalists are announced on June 7, they will need to use their social platforms to engage followers to vote them into the winner’s circle.

Kudzu Brands has extensive experience helping businesses and nonprofit organizations grow into memorable, profitable, and sustainable brands. Our full suite of brand and marketing services uses a proven and effective process that makes supporting you easy and effective.

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”

Asheville Parks & Recreation (APR) recently renovated fitness centers at Linwood Crump Shiloh and Stephens-Lee community centers – and community members can enjoy use of cardio equipment, exercise machines, free weights, open gym time, and more through June 30, 2023. During this time, APR will waive membership and daily pass fees so more people can access the necessities for a regular fitness routine. Locals can sign up online or at either community center to receive a fitness center key fob that can be scanned at either location.

“Our team is committed to creating spaces in which everyone feels welcome,” according to D. Tyrell McGirt, APR Director. “We are in the community building business. The gyms and fitness rooms at these two locations are filled with everything you’d expect from other top-notch fitness facilities and dedicated to body positivity and accessible wellness. By waiving the cost to use them for the first six months of the year, we hope more friends and neighbors will be able to connect with each other and maintain healthy lifestyles.”