Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Saturdays from June 15-August 10, Dr. Wesley Grant Sr. Southside Community Center’s Outdoor Pool
10-10:50am .:. Free for Ages 60+ and $3 for Ages 18-59
B.A.L.L. (Be Active Live Longer) gentle water aerobics incorporate effective strategies to improve cardio fitness, build strength, boost mood, and ease joint pain.
Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
It’s never too late to take charge of your brain health! Join us at the Reuter Family YMCA to learn about the six pillars of a brain-healthy lifestyle, and how to share your brain-boosting activities and be inspired by others. You will be provided with actionable steps that you can take, along with resources to learn more.
This event is free, open to everyone, and is presented by Hopscotch Primary Care.
Join us for a night of hilarious stand-up comedy at we The Bier Garden – guaranteed laughs and good times!
Welcome to Standup Comedy at The Bier Garden ! Get ready to laugh until your sides hurt at this hilarious event happening in person at The Bier Garden . Te largest selection of beers on tap in Asheville! Full deliscious menu available during show. Join us for a night of non-stop laughter as talented comedians take the stage to entertain you. Grab a drink, relax, and enjoy a night of comedy with friends and family. Don’t miss out on this opportunity to have a great time and create lasting memories. Get your tickets now!
Hosted by Hilliary Begley of Netflix & Amazon Prime, voted Asheville’s favorite comic in the Mountain Xpress! Headline Cody Hughes! And featuring Julia Macias!! Don’t want to miss this show, get tix early! Tickets: https://sliceoflifecomedycodyhughes.eventbrite.com
For Limited time use SLICEVIP for $3 off!
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills. Video practices will be provided to assist participants in practicing on their own time between sessions or in the case of a missed session.
WNCCHS is celebrating its 30th year with a family-friendly Community Health Fair! This event is open to the public and will offer free health services & health education, fun activities, food trucks, entertainment, and more.
This event will celebrate National Health Center Week — as well as 30 years of Western North Carolina Community Health Services providing quality, affordable health care to underserved populations in 13 counties of Western North Carolina.
To offer a service at the event, host a booth, or learn about sponsorship opportunities, please email [email protected].
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Join us for the 2nd Annual Health Fair on Saturday, August 10, 2024, from 9:00 AM to 3:00 PM at Appalachian Mountain Health in Asheville, located at 77 McDowell Street, Asheville, NC 28801. This exciting event will feature giveaways, engaging health workshops, fantastic prizes, delicious food, and a live DJ to keep the energy high. It’s a great opportunity to learn more about your health and wellness in a fun, community-focused environment. Don’t miss out on this family-friendly event—there’s something for everyone!
We invite you to unwind and find your center with us for this powerful session. Let this melodic and beautiful Sound Healing Concert lull you into a deep meditation, all while resting inside the majestic salt cave. This session is a performances by our very talented friend from Skinny Beats Drum Shop and Gallery-Billy Zanski. Come enjoy the sounds of singing crystal bowls, unique African instruments, and various drums. The music will vibrate throughout the walls of the Salt Cave, reaching and healing the deepest parts of your soul. $60 per person If it is full online please call (828-236-5999) as we may have a few extra seats that can be purchased.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Restore yourself in community! Join The Breath Nurse for a donation-based full body reset that will leave you feeling lighter, more alive, motivated and energized (+ likely blissed out!) through the medicine of your breath in this monthly community breathwork event held in the stunning Solarium of The Restoration Hotel Asheville. Suggested self-care investment/donation: $10-$25. Enhance your well-being and tap into your true nature for self-care, personal growth and development, healing, transformation, and activation of yourself and your life for greater joy, happiness, and health over time! You’ll get out of your head as you reconnect with yourself and your body to breathe out stress, anxiety, overwhelm, self-criticism and whatever else might be weighing you down (ie: low mood, anger, disappointment, shame, stuckness) to make room for more peace, calm, clarity, and joy within.
Come join us at Asheville Dispensary on Tuesday, August 13th at 6:30pm to hear a talk from Dr. Tiffany Sauls about Ketamine Assisted Psychotherapy, a series of Q&A, and some delicious drinks from the Elixir Bar! This will be a night full of relaxation and learning, and we look forward to seeing you there! Drinks will be discounted, and donation links will also be available to help raise money to support increased access to psychedelic therapy in Asheville.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Standup Comedy featuring Cayla Clark On Wednesday August 15, 7-9p we will be having another professional comedy open mic in The Orange Peel’s comedy basement. PULP is a bourbon speakeasy (400+ varieties) located under the iconic stage. No food is served but we do have free snacks while they last and outside food is permitted (no drinks of any kind).
$15 tickets available at door at The Orange Peel’s websiteFeature Cayla Clark is an Asheville-based playwright, comedian, creator, and producer. While she is still new to the world of stand-up comedy, she has enjoyed exploring various other forms of comedy over the years, including sketch comedy, improv, and more. Since moving to Asheville, Cayla has had the opportunity to produce and host local comedic dating shows like Blind Date Live and Bad Date Mic. You can check out her hilarious Asheville centric comedy videos on instagram at @blinddateliveavlHost is Hilliary Begley voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime.[Comedy Open Mic is 3-5m depending how many signup. Signup at door. See Hilliary at the show to get your time and lineup placement. We have a comedy table with exclusive snacks. No entry fee for performing comics.]
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Join us for a morning of wellness. Enjoy outdoor yoga + sound therapy in the beautiful Peace garden of Asheville Salt Cave. This 60minute class includes brain-nourishing breathwork, centering meditation, body opening posture flow and lengthy guided relaxation under a sound bath by Billy Zanski of Skinny Beats. Open to all levels. Bring your own mat if you are able.
After the session, enjoy a walk along the Salt Cave’s outdoor labyrinth and add on a Tarot Reading with Bobbi Rose. To schedule your reading, email Bobbi at [email protected]
For those interested in Tarot Readings: Reverend Bobbi Rose is an experienced tarot reader and spiritual guide with over 20 years of experience. She is passionate about helping individuals gain self-awareness, problem-solving skills, and creative thinking through the power of tarot. Bobbi Rose’s expertise in tarot extends to both personal and business contexts, where she facilitates growth, empowerment, and practical life solutions. Her approach is warm, intuitive, and personalized, ensuring each reading is a transformative and memorable experience.
Sunday August 18 at 6:30p is another great comedy show at Asheville Pizza in Theatre 2, get your dinner , drinks & laughs with a comedy open mic & and comedian Jason Webb, Art Sturtevant, Jordan Julius and other Professional featured performers in a fun environment.. Hosted by Zandra Johnson!
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Get ready for a transformational experience – one that’s sure to supercharge your wellbeing by:
• providing clarity and connectedness with the world around us
• releasing stress/emotional/trauma responses
• creating higher states of bliss
• boosting the immune system
Join Michele Schalin, a Mental Fitness Coach and Author of “Mindful Metamorphosis: A Compassionate Guide to Inner Transformation, for Breathwork and Sound Bath Experience.
Experience the power of somatic healing with sound vibrational frequencies paired with a technique called holotropic breathwork originally created for trauma healing in 1974. Both holotropic breathwork and the sound frequencies of crystal singing bowls, gongs, and chimes calm the nervous system and clear and revitalize your body’s energetic system.
These techniques release stagnant energy in your body that can contribute to stress, anxiety, depression, physical pain, and illness. Because you are in a deep meditative state during this workshop and in your theta brain frequency, you can also use it for manifestation – healing the body physically and get insights on questions you have in your life. The workshop will also give you a massive boost to the immune system while the body rests in the parasympathetic system for the majority of the workshop.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
❗In the event weather causes class cancellation, payments can be refunded or put towards future class! Cancelations will be announced via social media & email list within one hour of class.
💖Join together alongside the French Broad river; all-level friendly yoga classes based on Hatha & Vinyasa traditions. Classes led by certified yoga instructor Ceiara Cartony & Tess Ernest-Jones, with additional guest teachers!
❗ We have limited capacity, please sign-up in advance: ceceyogini.com/yoga-in-the-park-asheville
–Be sure to include your phone number so I can contact you if class should be canceled (due to weather or emergency)
🕉This 75 minute class will start with a brief meditation/intention setting and move into a slow to moderate-paced flow. Each class is unique, intertwining movement with breath with a different focus of strength and release. We will open our hearts, create heat in the body, stimulate the brain & rejuvenate our well-being. Postures are always guided to offer modifications and variations to accommodate the very beginner to a long-time practitioner. We will close with savasana/brief meditation.
👏 Props are provided by Ceiara (other instructors may not provide props!) to the first 15 students to arrive(2 blocks & a strap) Please bring your owns props if you already have them, a folded blanket(also to use as a prop) & a mat. If you do not have a mat, notify me at least 24 hrs ahead and I will provide one for you(free of charge!)
➡️ A large sheet/blanket for under your mat is highly recommended to help with dirt/wandering critters.
❗❗ Arrive early to allow time to settle and ensure you don’t miss centering(so important in this practice!).
💓PLEASE leave your fur babies at home, I strive to create a serene class environment with the least amount of distractions. Classes are recommended for children 8+ but younger are welcome to join if they’re able to remain on their mat space(I’ve had children bring head phones or other quiet activities if they lose interest in the class).
💠FIND US!: We will gather at the EAST end of Carrier Park in the grass alongside the French Broad river(turn left after coming into main entrance — the large stone CARRIER PARK sign — far east lot, & park far left).
Look for the “Yoga in the Park Asheville” sign! —>Go beyond the picnic shelter following the dirt path—we will be through the trees on the left!
See video below (it ends at our original location, keep following dirt path):
https://photos.app.goo.gl/3DMqJHtB6wNsUZTZ9 — this video ends at our original location — continue to follow down the path until you see us gathered in a larger shaded space!
Join Michele Schalin, a Mental Fitness Coach and Author of “Mindful Metamorphosis: A Compassionate Guide to Inner Transformation, for Mastering Manifestation Through Meditation & Mindfulness.
Unleash your full potential at this empowering workshop on manifesting with meditation and mindfulness. You’ll learn how to elevate your life by raising your vibrational frequency through meditation and visualization. By reprogramming your mind with mindfulness exercises, you’ll experience the incredible power of your thoughts and intentions to reframe negative patterns and to shape the life you’ve always envisioned. Through expert guidance in meditation, mindful exercises, and visualization methods, Michele will guide you in syncing your inner self with your external aspirations. Break free from mental barriers, nurture positive vibes, and establish precise, achievable goals. You’ll leave with practical tools and strategies to integrate meditation and mindfulness into your daily lives, empowering you to manifest your dreams with clarity, confidence, and purpose. Whether you seek spiritual growth or wish to turn your dreams into reality, this workshop is for you. Join us on a journey of clarity and purpose today!
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
*** 8.5.24 show has been moved to MONDAY AUGUST 26 ***Join us this Monday for a night of hilarious stand-up comedy at The Bier Garden – guaranteed laughs and good times!For INDUSTRY DISCOUNT NIGHT STAND UP Limited time use SLICEVIP for $12 ticket!Welcome to Standup Comedy at The Bier Garden ! Get ready to laugh until your sides hurt at this hilarious event happening in person at The Bier Garden . The largest selection of beers on tap in Asheville! Full delicious menu available during the show. Join us for a night of non-stop laughter as talented comedians take the stage to entertain you. Grab a drink, relax, and enjoy a night of comedy with friends and family. Don’t miss out on this opportunity to have a great time and create lasting memories. Get your tickets now!Hosted by Hilliary Begley of Netflix & Amazon Prime, voted Asheville’s favorite comic in the Mountain Xpress! Headliner Cody Hughes! And featuring Julia Macias!! Don’t want to miss this show, get tix early for online discount:. $15 door.
Tickets: https://sliceoflifecomedycodyhughes.eventbrite.com