❗In the event weather causes class cancellation, payments can be refunded or put towards future class! Cancelations will be announced via social media & email list within one hour of class.
💖Join together alongside the French Broad river; all-level friendly yoga classes based on Hatha & Vinyasa traditions. Classes led by certified yoga instructor Ceiara Cartony & Tess Ernest-Jones, with additional guest teachers!
❗ We have limited capacity, please sign-up in advance: ceceyogini.com/yoga-in-the-park-asheville
–Be sure to include your phone number so I can contact you if class should be canceled (due to weather or emergency)
🕉This 75 minute class will start with a brief meditation/intention setting and move into a slow to moderate-paced flow. Each class is unique, intertwining movement with breath with a different focus of strength and release. We will open our hearts, create heat in the body, stimulate the brain & rejuvenate our well-being. Postures are always guided to offer modifications and variations to accommodate the very beginner to a long-time practitioner. We will close with savasana/brief meditation.
👏 Props are provided by Ceiara (other instructors may not provide props!) to the first 15 students to arrive(2 blocks & a strap) Please bring your owns props if you already have them, a folded blanket(also to use as a prop) & a mat. If you do not have a mat, notify me at least 24 hrs ahead and I will provide one for you(free of charge!)
➡️ A large sheet/blanket for under your mat is highly recommended to help with dirt/wandering critters.
❗❗ Arrive early to allow time to settle and ensure you don’t miss centering(so important in this practice!).
💓PLEASE leave your fur babies at home, I strive to create a serene class environment with the least amount of distractions. Classes are recommended for children 8+ but younger are welcome to join if they’re able to remain on their mat space(I’ve had children bring head phones or other quiet activities if they lose interest in the class).
💠FIND US!: We will gather at the EAST end of Carrier Park in the grass alongside the French Broad river(turn left after coming into main entrance — the large stone CARRIER PARK sign — far east lot, & park far left).
Look for the “Yoga in the Park Asheville” sign! —>Go beyond the picnic shelter following the dirt path—we will be through the trees on the left!
See video below (it ends at our original location, keep following dirt path):
https://photos.app.goo.gl/3DMqJHtB6wNsUZTZ9 — this video ends at our original location — continue to follow down the path until you see us gathered in a larger shaded space!
