Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Join me in celebrating the Winter Solstice with a restorative Sound Bath! This Solstice offers a time of renewal, hope, & the triumph of light over darkness. It’s an auspicious time to let go of what’s no longer serving you and welcome new beginnings.
We will begin at 10:00 am to be in close alignment with the time of the Solstice and the coming of the Light.
For the meditation, we will experience the energies of the stars as the warmth of the sun rises basking you in it’s gentle rays & penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 9:45 am, doors close promptly at 10:00 am.
NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.
Buncombe County Parks & Recreation is ready to make the season a little merrier and a lot brighter with the annual Festival of Lights. Lake Julian Park’s captivating display of thousands of holiday lights begins TONIGHT, Friday, Dec. 6 through Monday, Dec. 23, and will occur nightly from 6 to 9 p.m. This long-time mountain family tradition turns the park into a magical wonderland filled with sparkle and celebration.
Each night, you can stay in the comfort of your own car while oooh-ing and ah-ing at the illumination and listening to your favorite festive tunes. Due to the impact of Tropical Storm Helene, this year’s Festival of Lights will only offer the drive-thru experience.
Admission is $10 per car for personal vehicles, $25 for sprinter vans, trailblazers, and conversion vans, and $50 for buses and motorcoaches. Purchased tickets will be valid for one-time use on any night of the festival; tickets are not date specific. On Tuesdays, Buncombe County residents in their personal vehicles will be given free entry.
A portion of the ticket proceeds will benefit the Special Olympics of Buncombe County.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Buncombe County Parks & Recreation is ready to make the season a little merrier and a lot brighter with the annual Festival of Lights. Lake Julian Park’s captivating display of thousands of holiday lights begins TONIGHT, Friday, Dec. 6 through Monday, Dec. 23, and will occur nightly from 6 to 9 p.m. This long-time mountain family tradition turns the park into a magical wonderland filled with sparkle and celebration.
Each night, you can stay in the comfort of your own car while oooh-ing and ah-ing at the illumination and listening to your favorite festive tunes. Due to the impact of Tropical Storm Helene, this year’s Festival of Lights will only offer the drive-thru experience.
Admission is $10 per car for personal vehicles, $25 for sprinter vans, trailblazers, and conversion vans, and $50 for buses and motorcoaches. Purchased tickets will be valid for one-time use on any night of the festival; tickets are not date specific. On Tuesdays, Buncombe County residents in their personal vehicles will be given free entry.
A portion of the ticket proceeds will benefit the Special Olympics of Buncombe County.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
A personalized trip through PARI for you and your party guided by at PARI scientist!
The Gallery Tour starts with a look at the Electromagnetic Spectrum, where we discuss how light is used to reveal qualities of objects in space. We’ll use examples and hands-on activities of how we collect and use this information to learn about the universe around us.
Next, we’ll visit the Operations Center, where our telescopes, antennas, and earth science instruments are controlled. How they point, move, and what their data looks like will be revealed. Visitors will learn how 3D Printers use data to create tactile models of the terrain of other planets and examine what a crater on the Moon or a volcano on Mars feels like. We’ll also discuss how robots, like rovers and orbiters, help gather the data used to explore the places humans can’t safely go.
In the NASA gallery, visitors will tour a selection of objects from throughout the history of space exploration–including a NASA-built model of the Apollo Lunar lander; the ATS6 satellite, responsible for the first satellite television; and an actual Redstone rocket engine that was one of the first to carry humans to space.
We’ll then move on to our galleries which feature meteorites from all over the world, including some from the Moon and Mars—and one that is thought to be the rarest meteorite in existence. Our impressive collection of gems, fossils and minerals from different parts of North Carolina are also on display, including a 15.3 carat emerald, a sample of radioactive uranium ore, rubies and amethyst, garnets, quartz and mica. You can even touch a dinosaur egg!
To complete the tour, we enter a dark domain to discover the hidden secrets of fluorescent minerals. These rocks look normal under light from the sun or a bulb, but reveal something entirely different when illuminated with varying frequencies of ultraviolet light.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Buncombe County Parks & Recreation is ready to make the season a little merrier and a lot brighter with the annual Festival of Lights. Lake Julian Park’s captivating display of thousands of holiday lights begins TONIGHT, Friday, Dec. 6 through Monday, Dec. 23, and will occur nightly from 6 to 9 p.m. This long-time mountain family tradition turns the park into a magical wonderland filled with sparkle and celebration.
Each night, you can stay in the comfort of your own car while oooh-ing and ah-ing at the illumination and listening to your favorite festive tunes. Due to the impact of Tropical Storm Helene, this year’s Festival of Lights will only offer the drive-thru experience.
Admission is $10 per car for personal vehicles, $25 for sprinter vans, trailblazers, and conversion vans, and $50 for buses and motorcoaches. Purchased tickets will be valid for one-time use on any night of the festival; tickets are not date specific. On Tuesdays, Buncombe County residents in their personal vehicles will be given free entry.
A portion of the ticket proceeds will benefit the Special Olympics of Buncombe County.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Explore Asheville with the whole family!
Age Restrictions
All Ages Welcome!
(Content is geared towards ages 5-12 years old)
Children must be accompanied by an adult.
Children 3 and under do not need a ticket if they are sitting in an adults lap.
Duration
60 Minutes
What’s Included
Crazy funny guide
Off-bus characters
Fun facts about Asheville
Age-appropriate jokes
About
Now’s your chance to bring the whole family on the big purple bus! Educational and entertaining, LaZoom’s Kids’ Comedy tour features a perfect blend of Asheville information and kid-centric comedy. Geared specifically towards the 5-12 year old crowd, you’ll learn about our city’s history and see the sights in true LaZoom style – complete with our famously outlandish tour guides, hilarious comedy skits, and all sorts of special appearances! Perfect for birthday parties or school field trips, it’s the best thing to do with your kids in Asheville. It’s a show on wheels!
The tour is 60 minutes long and includes no stops. The tour is hosted by a zany tour guide, and along the way other characters will hop on the bus and perform kid-centric sketches (Candy Pirate, Ninja, and a Levitator) The tour is not only fun – it’s educational! Kids and adults will learn new and interesting facts about Asheville along the way. There must be 1 adult for every 4 children. We do not allow any unaccompanied children. Children 3 and under do not need a ticket if they are sitting in an adults lap.
Waitlist
If your desired time and availability is full, then please give us a call to be added to the waitlist.
Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.
Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.
Start your New Year off with self love by immersing in the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Blood Drive at AdventHealth Hendersonville
Thursday, January 9 | 10 am to 3 pm
100 Hospital Drive, Hendersonville
Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.
All donors will receive $40 in rewards!
To make an appointment, visit thebloodconnection.org and search for the Sponsor Code 23AC.
Center your mind, body and spirit with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
This block therapy workshop we will be focusing on the pelvis and legs. We will be learning how to improve posture from the foundation up, releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.