Spring into all things health and wellness at Biltmore Park’s Wildflowers and Wellness event! Enjoy free fitness classes, health and wellness activities, a festive photo booth, and beautiful flowers from local farmers. An event for all ages, Wildflowers and Wellness offers the perfect mix of fun, fitness, and fresh air to start out spring. Visit biltmorepark.com for more information.

Eager to reset your inner being to peace and tranquility? It’s time for Humpday Harmony with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Boost your athletic edge with this reformer-based Pilates class designed specifically for runners, cyclists, and multi-disciplined athletes. This targeted workout focuses on core strength, alignment, mobility, and recovery—key elements to prevent injury and enhance endurance. Whether you’re logging miles, climbing hills, or cross-training, adding Pilates for Performance to your routine will help you move better, recover faster, and perform at your peak.

Every Weekend: Come immerse yourself in a somatic journey of sound and relaxation, where ancient wisdom meets modern well-being. Imagine the soothing tones of Himalayan singing bowls washing over you, calming your mind, and rejuvenating your spirit.
Facilitated by Vivek, this sound journey features over 30 handcrafted singing bowls, each emitting a rich spectrum of intricate, highly somatic frequencies and overtones—offering more than just a sound bath. The harmonious and grounding sounds have the potential to deeply influence your physical, emotional, mental, and spiritual states of being.
This event is open to all levels—whether you’re a seasoned mindfulness enthusiast, exploring a novel path to relaxation, or simply seeking stress relief. 11am 3pm 6pm

Merging art, nature and wellness! 🌺🌸🪻🌸🌺

Come join us for a creative, healing, and inspiring morning in the beautiful gardens of Asheville Salt Cave. Learn the art of flower pounding and pressed flower design from Alicia, of Passiflora Creative. Each participant will create their own set of botanical notecards. Enjoy a guided meditation and session in the healing salt cave and herbal tea sampling. Leave feeling restored and more connected to yourself and the beauty of nature.

Space is almost full register now
https://ashevillesaltcave.com/…/flower-pounding…/

Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This session is being offered on a Sliding Scale of $10-$20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Experience the transformative power of breathwork in this two-hour workshop designed to help you clear out old energy and embrace the new. As we transition into the vibrancy of spring and the expansiveness of summer, you’ll be supported to release what no longer serves you, renew your energy, and create space for new growth

The heart of the experience will be a conscious connected breathwork journey, where you will be gently guided to clear away emotional blockages, release limiting beliefs, and create space for personal rejuvenation.

This workshop is ideal for anyone looking to shed the old and step into a fresh season or chapter. You’ll leave feeling lighter, more grounded, and open to the possibilities ahead.

All levels are welcome. No prior breathwork experience needed. Must be 18+ and in good health to participate. If you are pregnant or think you may be, or have a serious, severe, or uncontrolled physical or mental health condition, this practice is strongly not recommended. A participation waiver is required. If you have questions about whether breathwork is right for you, please reach out to The Breath Nurse at [email protected].

Kristin Hillegas, owner of Serenity Sound Healing of Asheville, offers a nurturing sanctuary for deep rest, renewal, and inner harmony.
With over 25 years in the Healing Arts, she uses the power of intention to gently guide you into states of relaxation and energetic balance through sound baths with singing bowls, chimes, gongs and more.
Kristin’s sessions support stress relief, emotional healing, clarity, and peace—inviting the body and spirit to return to their natural rhythm of wholeness.

$20 in Advance, $25 at the door

Mark your calendars! Haywood County will host the 1st Annual Smoky Mountain Yoga & Wellness Festival on June 21st right here on the Folkmoot Friendship Center campus. This is an all-embracing celebration honoring International Day of Yoga, Summer Solstice and whole-body wellness. Beginning with an Opening Ceremony at 10 am, the festival will offer yoga, qigong, tai chi, somatics and sound healing sessions, Wisdom & Wellness talks and workshops, Vendor Village with dozens of artists, artisans, outdoor activity gear and wellness related products, Food Truck Park, an herbal mocktail bar, children’s adventure center with free activities throughout the day, live entertainment, hula hooping, belly dancing and a drum circle, all culminating with a dynamic Closing Ceremony at 8 pm. Axis Yoga is the proud Presenting Sponsor, and Axis instructor Robin King is the founder and director of the festival. We invite you to bring your family, mats, blankets and camp chairs and settle in on The Green, the sports field adjacent to our buildings, for a full day of inspiration, deep connection and family fun. Vending and sponsorship opportunities available. Fees only apply for classes and workshops. All other activities are FREE! For more information, visit the festival website at https://www.smokymountainyogafest.com/

Don’t let the longest day of the year pass you by, make it a wellness retreat at The Wyre River Arts. Join us for complimentary yoga classes with Camilla Fay. Afterwards, enjoy juices and vegan bites from Pulp + Sprout and New Belgium’s newest hard refresher, Lightstrike. Featuring local and global wellness vendors while you chill poolside. This yoga event is free to enter. RSVP to let us know you’re coming! Everyone who registers for a class is automatically entered to win the ENO prize pack of DoubleNest Hammock + Atlas Hammock Straps!

10:00AM – 11:00AM Yoga Session

11:30AM – 12:30PM Yoga Session

As a certified yoga teacher, Camilla sees movement as one of life’s greatest gifts. Every stretch and twist is an invitation to connect more deeply with the body you’ve been given – a chance to feel, to honor, and to be present. In this special hour-long solstice practice, Camilla will guide you through grounding movement designed to cultivate presence, awe, and embodiment as we transition with the shift of the season.

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.

Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.

Choose your space starting at 12:45 pm, doors close promptly at 1:00 pm.

Sliding Scale $10-$20

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk way from the upper parking lot to the building entrance.

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 12:45 pm, doors close promptly at 1:00 pm.

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk way from the upper parking lot to the building entrance.

This event will be inspiring and uplifting, despite the serious subject matter. It is about answering the call to work towards freedom and justice. Learn how one person can make a huge difference in someone’s life, even when they don’t know how or where to start.
After a life-changing phone call, Rich became an everyday hero, helping to coordinate an international rescue operation for his niece, Loan, who became a victim of human trafficking in Malaysia. A Special guest will be joining virtually to share in this multidimensional story.
This journey to freedom exposes the hidden reality of modern slavery- and the strength it takes to reclaim one’s life.
Brought to you by Across the Sea Foundation, a 501c3 dedicated to helping to preserve the Montagnard-Dega Indigenous peoples of Vietnam. More info at acrosstheseabipoc.org.

Dance with Fireflies. No dance experience needed. Mediation; Dance; Somatic Movement; Closing around Fire. Tuesday, 6/24, 8:30pm, $15. Contact for Weaverville location: [email protected] or www.sensudance.com

You are invited! Please join us for a Metaphysical Meetup in Asheville!

This is for all spiritual seekers, psychics, mystics, tarot readers, healers, and anyone interested in learning more about spirituality. No matter where you are on your journey, you are welcome here. :)

We begin by having everyone do quick introductions to share what they’re into metaphysically and if they have any offerings they want to share, then we all mingle and hang out.

If you’re wanting to swap services or do readings, that is welcome here. We also have reference books and oracle decks to dive into if the socializing gets too overwhelming for the introverts.

Operation Blood Drive at AdventHealth Hendersonville

Thursday, June 26 | 10 am to 3 pm

100 Hospital Drive, Hendersonville

Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.

All donors will receive $30 in TBC rewards and a special Operation Blood Drive T-Shirt*!

To make an appointment, scan the code or click this Link and enter Sponsor Code 23AC.

Kanuga is thrilled to announce the return of its Summer Day Camps for rising first through sixth graders, with five weeklong sessions planned for June and July 2025, at its Bob Campbell Youth Campus. Registration is now open.

In the serene mountains of Western North Carolina, campers will find fun and adventure in action-packed sessions staffed by well-trained, compassionate adults who specialize in keeping young children safe, entertained and engaged. Kanuga’s wooded campus offers children the opportunity to play, explore, swim in mountain lakes, hike to scenic vistas, paddle canoes, create arts and crafts and so much more.

Mondays through Fridays, 9:30 a.m. to 4:30 p.m. each day. $400–$460.
Day Camp A: June 9–13
Day Camp B: June 23–27
Day Camp C: July 7–11
Day Camp D: July 14–18
Day Camp E: July 21–25

Starseed Sound Bath with Levi Reynolds

Calling all Starseeds, lightworkers, and cosmic travelers—this is your invitation to a high-frequency sound healing experience designed to awaken your celestial essence and realign your energy with the cosmic flow.

Levi Reynolds will guide you through a multidimensional sound journey using upgraded gongs, sound bowls, and celestial vibrational instruments infused with meteorites and tektites from Mercury, Mars, the Moon, and asteroid Vesta (Tatahouine). These high-vibration frequencies resonate with starseed DNA, activating deep inner wisdom, light codes, and cosmic remembrance.

This experience is designed to help you:
✨ Connect with the cosmic origins of your soul
✨ Activate starseed light codes and higher consciousness
✨ Release stagnant energies and realign with your soul’s mission
✨ Journey through celestial frequencies in a deeply immersive soundscape

Our space is small and cozy, creating an intimate setting for this powerful experience. Arrive early to claim a spot lying down—otherwise, chairs will be available for seating.
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We also have some community items available for use.

🔹 Tickets: $33 per person
🔹 Purchase upon arrival

Come and bathe in the frequencies of the stars—your soul will remember the way home. 🌌✨

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate!
We will be weaving in Reiki (Energy Healing) into this beautiful session to deepen our practice!
https://ashevillesaltcave.com/…/schedule/30-yoga-nidra

Spiritual Open House: A Community Gathering for Insight and Connection

Discover a space where the spiritual community comes together to share energy, guidance, and meaningful experiences. The Spiritual Open House invites you to explore new perspectives, recharge your spirit, and connect with like-minded individuals in a relaxed, welcoming environment.

✨ What Awaits You:
Each Saturday, spiritual practitioners gather to offer their unique gifts and services. From intuitive readings to creative experiences, there’s always something inspiring to discover. The offerings vary weekly, ensuring a fresh and exciting experience every time you visit.

✨ While You’re Here:

Relax in our cozy seating area with hot herbal tea.
Browse the Lightworker Library filled with inspirational resources.
Explore oracle cards and tap into your intuition.
Whether you’re seeking insight, connection, or a peaceful moment of reflection, the Spiritual Open House is here to support you on your journey.

Where: Energetic Experiences, just 7 minutes from downtown Asheville.
When: Saturdays from 12 – 4 PM

Come as you are and see where your intuition leads. We look forward to welcoming you! ✨

Quantum Energy Healing: Group Session & Journey

The medicine is inside of you.
Waiting to be awakened & activated.

Repair the nervous system, release limitations, clear trauma, resolve imbalances, restore health, expand your gifts, find deeper alignment to spirit, align to your divine purpose & embody more of your light.

Each person in group receives an entire hour of energy work and the specific codes to support them on their unique path.

This will activate the body’s self healing capabilities leading you towards your unlimited potential.

Make a cozy nest, sit or lay in meditation & be guided on a journey to activate your potential while clearing what’s in the way. Allow yourself to be transported into your inner world where messages, clarity & inspiration are found while alignment & transformation is experienced.

Quantum Activations*
Breathwork*
Guided Journey*
Energy Work/Clearing*
Light Codes*
Healing for mind, body, spirit*
Sweet community vibes & a time for you to receive, release, realign & recalibrate. Space after for optional connection & sharing.

Sliding Scale $20-$40: Cash, Venmo, PayPal

Group Heart & Sound Magic

Open and release….An evening with our hearts including meditation, story telling, astrology, movement, Self expression and a Gong Sound healing journey.

In a rapidly changing world and paradigm, let’s gather to anchor light for the collective. We are the ones who are called for this deeper level of journey and service.

Join multi-creative Sammy Vanek & sound awakener David Heiss for an evening of deep meditative contact, individual expansion, and group-heart spellcasting with our collective.

The flow for the evening: we’ll settle into a meditative space led by Sammy, deepen with a legendary sound journey by David, and invite group vocal expression to release what’s ready be set free.
For It’s all about the experience and what you do with it!
Let’s deepen, bloom, and have some fun while we do it.

Suggested Donation scale between $22-$44

Monthly Visitor is a new class series by Period Nirvana. Every month, we will host a speaker to teach a class or lead a workshop in their area of expertise. We’ll be kicking off the series with a basic course on pelvic floor anatomy, common issues such as stress/urge incontinence, and pelvic pain. The class will be about an hour long with the opportunity to shop for menstrual care and wellness products afterwards. Enjoy 15% off your purchase as a thank you for purchasing a ticket and attending!

Get to know the speaker, Dr. Rachael Paszko!

“My journey as a physical therapist has developed greatly through the years. After graduating from Wheeling University in 2016, I spent time working in Virginia and West Virginia before falling in love with Asheville, North Carolina. I completed an orthopedic residency program in orthopedics in 2020 and became an Orthopedic Certified Specialist by the American Board of Physical Therapy Specialties (ABPTS). Since that time, I have also found my passion for treating individuals experiencing pelvic floor dysfunction. It quickly became clear to me that symptoms of urinary and fecal incontinence, frequency/urgency, pelvic pain, pain with sexual activity are under-reported and under-treated. I love empowering individuals to reclaim their confidence and help lift the feelings of isolation associated with it! I have completed extensive training to treat the pelvic health population through Herman and Wallace Pelvic Rehabilitation Institute, earning the Pelvic Rehabilitation Practitioner Certification, and Institute of Clinical Excellence.

Pelvic Health training through Herman and Wallace Pelvic Health Institute: Level1, 2A, 2B, 2C, Capstone. Institute of Clinical Excellence Pregnancy and Post-Partum Level 1 and 2.”

Sacred Qi Gong with Genie

Thursdays in July | 6:00–7:30 PM at Energetic Experiences

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you’re exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.

Sacred Qi Gong with Genie

Thursdays in July | 6:00–7:30 PM at Energetic Experiences

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you’re exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.