Calendar of Events

Get ready to move, get inspired, and get your game on!

Discover your inner athlete and ignite your path to wellness at the Asheville Sports + Fitness Fair presented by Asheville Parks & Recreation! Step into the recently renovated Memorial Stadium as it transforms into a vibrant hub of energy showcasing the world of local sports leagues, fitness opportunities, and healthy living.

Explore youth and adult sports leagues, learn about organizations focused on wellness and active living, and discover a wealth of resources dedicated to improving well-being. Uncover hidden gems in the local fitness scene and learn about exciting new ways to stay active and engaged.

At 6pm, join the City of Asheville for a special ribbon cutting and dedication ceremony celebrating the renovation of Memorial Stadium and revitalization of Mountainside Park. It’s a chance to be part of Asheville’s commitment to health and recreation.
If your organization is interested in participating in the fair, please email [email protected]. Space is limited.

Join us in-person at Malaprop’s or live online when NC-based author Kayla E. presents her debut graphic memoir, Precious Rubbish, in conversation with local author Tessa Fontaine.

A landmark graphic novel debut and groundbreaking work of trauma recollection told in the style of post-war children’s comics. “If an exorcism can ever be slow and quiet, then every panel I’ve finished has felt something like an exorcism. The gutters give me space to make sense of things: to connect dots and close gaps. To remember.” Kayla E.’s Precious Rubbish is an experimental graphic memoir drawn in a style that references the aesthetics of mid-century children’s comics and tells the story of a childhood shaped by maternal emotional dysregulation, rural poverty, and incest. The author’s childhood is portrayed as a collection of short-form comics and gag panels punctuated by interactive elements like paper dolls, satirical advertisements, games, and puzzles.

Standup Comedy Picture Show with headliner Cayla Clark
Comics on the show do standup with pictures to illustrate their sets!
Wednesday April 16, 7:30-9p in The Orange Peel’s comedy basement. PULP is a bourbon speakeasy (400+ varieties) located under the iconic stage. No food is served but we do have free snacks while they last and outside food is permitted (no drinks of any kind).
$17 tickets available at door or The Orange Peel’s website
Host is Hilliary Begley voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime.
Headliner Cayla Clark is an Asheville-based playwright, comedian, creator, and producer. While she is still new to the world of stand-up comedy, she has enjoyed exploring various other forms of comedy over the years, including sketch comedy, improv, and more. Since moving to Asheville, Cayla has had the opportunity to produce and host local comedic dating shows like Blind Date Live and Bad Date Mic. You can check out her hilarious Asheville centric comedy videos on instagram at @blinddateliveavl
Also on the show is Ryan Gordon, Roman Fraden, Sarah Love & other great comics showing it all!
tix: https://theorangepeel.net/…/pulp/asheville-north-carolina/

Ready to feel renewed and refreshed this Spring? Join me in relaxing your nervous system with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Release stuck emotions, rest, and rejuvenate!

Gratitude is more than a feeling, it is a frequency! Gratitude can help you shift your perspective and find the silver lining in challenging situations, further raising your vibrational frequency. When we vibrate at the frequency of gratitude, we align ourselves with the energy of abundance.

As we meditate on the theme of gratitude, we allow the frequencies of the instruments to raise our vibrations.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Join us for a powerful evening with Massey Campos, a nationally recognized speaker, preacher, and constitutional advocate. In this timely and engaging presentation, Massey will unpack the moral and biblical foundations of our nation, exploring how faith, liberty, and personal responsibility intersect with the U.S. Constitution.

With humor, passion, and deep conviction, Massey challenges audiences to think critically about our role as citizens and the values that make America exceptional. Whether you’re a seasoned patriot or just beginning to explore your civic responsibility, this event will inspire and equip you to stand for truth in today’s cultural climate.

The Slice of Life Comedy Asheville Spring Standup Contest Series: ROUND 2

Thursday May 14, 7:30p-9:30p, doors at 6:30p

The Orange Peel’s Comedy Basement, Pulp Lounge
103 Hilliard Ave, Downtown Asheville
Tickets: $17 (available at door or The Orange Peel website)

These shows sellout!
Hosted by Hilliary Begley from Netflix & Amazon Prime!
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!!
Free snacks while availability lasts! You may bring your own food in (no drinks)!
How it Works:
Comics on the show will do 3-1/2 minutes of comedy. Audience votes for their favorites of the night thru ballot voting. Comics are separated in 3 groups of 7 contestants. This show’s 3 top comics from each category will be paid and be brought back with other show winners to compete in our pageant finale, date TBA.

Comics on the show:
Aiden Lamb, Andy Frampton,
Art Sturtevant, Austin Elfers,
Becca Steinhoff, Ben Jennings,
Clay Jones, Cloud Hudson,
Evelyn Pekarek,
Foster, Issac Truman, James Burks,
Jason Reel, Jordan Ballard, Julia Macias,
Justin Blackburn, Makenzie Manent,
Roman Fraden, Sam Arrowood, Sully

Eager to reset your inner being to peace and tranquility? It’s time for Humpday Harmony with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This session is being offered on a Sliding Scale of $10-$20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Dad Jokes Standup Comedy Picture Show
Everyone loves dads doing jokes! Lucky for you these are professional comedians giving you more laughs than groans. Comics on the show do standup with pictures to illustrate their sets!!
Wednesday June 11, 7:30-9p in The Orange Peel’s comedy basement. PULP is a bourbon speakeasy (400+ varieties) located under the iconic stage. No food is served but we do have free snacks while they last and outside food is permitted (no drinks of any kind).
$17 tickets available at door or The Orange Peel’s website
Host is Hilliary Begley voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime.

Kristin Hillegas, owner of Serenity Sound Healing of Asheville, offers a nurturing sanctuary for deep rest, renewal, and inner harmony.
With over 25 years in the Healing Arts, she uses the power of intention to gently guide you into states of relaxation and energetic balance through sound baths with singing bowls, chimes, gongs and more.
Kristin’s sessions support stress relief, emotional healing, clarity, and peace—inviting the body and spirit to return to their natural rhythm of wholeness.

$20 in Advance, $25 at the door

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.

Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.

Choose your space starting at 12:45 pm, doors close promptly at 1:00 pm.

Sliding Scale $10-$20

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk way from the upper parking lot to the building entrance.

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 12:45 pm, doors close promptly at 1:00 pm.

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk way from the upper parking lot to the building entrance.

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

Wednesday June 25, 2025.
7:30p-9:30p, doors at 6:30p
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $17 (available at door or The Orange Peel’s website)
These shows sellout!
Hosted by Hilliary Begley from Netflix & Amazon Prime!
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!!
Free snacks while availability lasts! You may bring your own food in (no drinks)!
Winners from 3/27 & 5/14 Contestants: Cayla Clark, Darren Harper, Sarah Love, Mackenzie Manent, Foster & Jordan Ballard

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Sonic Spheres
The Sphere Of Mystery

Join us for an immersive sound journey into the mystery of vibration and resonance. More than just sound waves traveling through air, sound is the invisible thread weaving together all of existence – connecting stars to our beating hearts, and speaking directly to the soul.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla

You will be gently guided through layers of harmonic tones and resonant frequencies designed to calm the mind, open the heart, and awaken profound inner balance. Each sound becomes a gateway, carrying messages beyond words and inviting you to journey inward, beyond thought and time.

This is the first, inaugural Sonic Sphere. They each will have a theme, a specific instrumentation and/or carry their own unique quality. Each one offers a sacred space where every vibration holds a secret, every silence hums with possibility, and every tone helps you reconnect to the universal rhythm that connects us all.

Be the first to experience ✩ The Sphere of Mystery ✩

Please bring any comfort items you might want: a pillow, blanket, eye mask, etc. We have a limited number here to offer.

The energetic exchange starts at $20. Please be generous and give more if you can to support both facilitator and host. Spaces are limited.

Reserve your place HERE or RSVP through Meetup.

Note: If the number of participants is less than 4, the event might be canceled.

Quantum Energy Healing: Group Session & Journey

The medicine is inside of you.
Waiting to be awakened & activated.

Repair the nervous system, release limitations, clear trauma, resolve imbalances, restore health, expand your gifts, find deeper alignment to spirit, align to your divine purpose & embody more of your light.

Each person in group receives an entire hour of energy work and the specific codes to support them on their unique path.

This will activate the body’s self healing capabilities leading you towards your unlimited potential.

Make a cozy nest, sit or lay in meditation & be guided on a journey to activate your potential while clearing what’s in the way. Allow yourself to be transported into your inner world where messages, clarity & inspiration are found while alignment & transformation is experienced.

Quantum Activations*
Breathwork*
Guided Journey*
Energy Work/Clearing*
Light Codes*
Healing for mind, body, spirit*
Sweet community vibes & a time for you to receive, release, realign & recalibrate. Space after for optional connection & sharing.

Sliding Scale $20-$40: Cash, Venmo, PayPal

Group Heart & Sound Magic

Open and release….An evening with our hearts including meditation, story telling, astrology, movement, Self expression and a Gong Sound healing journey.

In a rapidly changing world and paradigm, let’s gather to anchor light for the collective. We are the ones who are called for this deeper level of journey and service.

Join multi-creative Sammy Vanek & sound awakener David Heiss for an evening of deep meditative contact, individual expansion, and group-heart spellcasting with our collective.

The flow for the evening: we’ll settle into a meditative space led by Sammy, deepen with a legendary sound journey by David, and invite group vocal expression to release what’s ready be set free.
For It’s all about the experience and what you do with it!
Let’s deepen, bloom, and have some fun while we do it.

Suggested Donation scale between $22-$44

Sacred Qi Gong with Genie

Thursdays in July | 6:00–7:30 PM at Energetic Experiences

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you’re exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.

Sacred Qi Gong with Genie

Thursdays in July | 6:00–7:30 PM at Energetic Experiences

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you’re exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.

Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This session is being offered on a Sliding Scale of $10-$20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Beach Babes Standup Comedy Show
The Orange Peel
July 11, 8p-9:30pm
$18
Beach vibes in the mountain! Standup Comedy of Roman Fraden, featuring Cayla Clark, Zandra Johnson & Makenzie Manent. Guest spot by the Leah Garth. Hosted by Hilliary Begley

Beach Babes Standup Comedy Show brings the vibes to the mountains in the heart of downtown Asheville! Roman Fraden his not for the faint of heart. 18+
Roman is a Los Angeles-based comedian and a regular performer at classic Hollywood venues including The Comedy Store, The Laugh Factory, and The Hollywood Improv. He has trained with Upright Citizens Brigade (UCB) Theatre, performed in various ensemble casts in film and on stage, and has opened for Mark Normand, Margaret Cho, and Patton Oswald. His one man show ‘Back In The Closet’ made it’s world premiere at Edinburgh Fringe Festival in 2018. He currently is living in Asheville while still performing everywhere.
Host Hilliary Begley from NETFLIX & AMAZON PRIME, this beach babe will keep you laughing.
Featuring Cayla Clark from BLIND DATELIVE, who is very pregnant on this show but still one of the funniest people around (check out her famous instagram).
Also featuring comedy favorites Zandra Johnson & Makenzie Manent, with a guest spot by the always zany Leah Garth.

Come join us on a journey of somatic bliss with our Tibetan Singing Bowl Sound Bath with Vivek Chugh, an immersive experience designed to transport you to a realm of deep relaxation and rejuvenation.

Vivek will be facilitating this sound journey using handcrafted singing bowls, each emitting unique vibrations, frequencies and tones which can bring balance and health to the body. The premise is that sound can influence physical, emotional, mental and spiritual state of being.

Allow yourself to be transported to a state of profound calmness as the harmonic frequencies of the singing bowls washes over you. No prior experience is necessary.

Whether you’re a seasoned mindfulness enthusiast or someone seeking a novel path to relaxation or seeking stress relief, our Tibetan Singing Bowl Sound Bath is a therapeutic journey where ancient wisdom meets modern well-being.

The energy exchange options for this event are $20-40. Energy exchange can be made at the event via cash, Gpay, or Venmo or ahead of time here: https://somaticsounds.net/energy/

Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.

The event is from 6:00 – 7:00 PM.

Shift into your parasympathetic nervous system with a healing Sound Bath! This shift helps the body lower your heart rate, relax muscles, and initiate healing processes.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a sliding scale of $10-20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

What to Bring:

A journal and pen
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.
An altar item – this can be a photo, crystal, something you found in nature that you desire to help hold the imprint of our time together.
Your sober self. This is a sober event, meaning no substances other than your own sacred being.
Curiosity and an open mind and heart
Our Circle Agreements

🌑 All are welcome. There is no competition or hierarchy here—no one is above or below another. We meet as equals, honoring the wisdom within each of us.

🌑 Self-awareness over judgment. If judgment arises (because we are human), see it as an opportunity for self-reflection. We are all mirrors for one another.

🌑 Confidentiality and respect. This is a safe and sacred space. What is shared here stays here.

🌑 Honor your needs. Move as you need to—get water, use the restroom, grab a tissue. You are a sovereign being and can care for yourself as needed.

🌑 Emotions are sacred. There is no need to hold back, apologize, or adjust your emotions to fit others. Your experience is your own medicine.

🌑 Witness, don’t fix. We honor each other as whole beings. We hold space for one another without assuming needs or rushing to console. Simply witnessing is enough.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.