Ready to feel renewed and refreshed this Spring? Join me in relaxing your nervous system with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Release stuck emotions, rest, and rejuvenate!

Gratitude is more than a feeling, it is a frequency! Gratitude can help you shift your perspective and find the silver lining in challenging situations, further raising your vibrational frequency. When we vibrate at the frequency of gratitude, we align ourselves with the energy of abundance.

As we meditate on the theme of gratitude, we allow the frequencies of the instruments to raise our vibrations.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Eager to reset your inner being to peace and tranquility? It’s time for Humpday Harmony with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This session is being offered on a Sliding Scale of $10-$20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Nourish your body, mind, and soul by experiencing a variety of offerings to bring balance and peace to your life during these times. Ample free time allows participants to nap, hike around the lake, journal, or explore Kanuga. Led by Chantal McKinney, a life-long seeker of the Divine. She is a writer, speaker, entrepreneur, coach, consultant, practitioner of community development, and former church planter who walks among the two worlds of faith and spirituality.

Kristin Hillegas, owner of Serenity Sound Healing of Asheville, offers a nurturing sanctuary for deep rest, renewal, and inner harmony.
With over 25 years in the Healing Arts, she uses the power of intention to gently guide you into states of relaxation and energetic balance through sound baths with singing bowls, chimes, gongs and more.
Kristin’s sessions support stress relief, emotional healing, clarity, and peace—inviting the body and spirit to return to their natural rhythm of wholeness.

$20 in Advance, $25 at the door

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.

Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.

Choose your space starting at 12:45 pm, doors close promptly at 1:00 pm.

Sliding Scale $10-$20

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk way from the upper parking lot to the building entrance.

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 12:45 pm, doors close promptly at 1:00 pm.

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk way from the upper parking lot to the building entrance.

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate!
We will be weaving in Reiki (Energy Healing) into this beautiful session to deepen our practice!
https://ashevillesaltcave.com/…/schedule/30-yoga-nidra

Sonic Spheres
The Sphere Of Mystery

Join us for an immersive sound journey into the mystery of vibration and resonance. More than just sound waves traveling through air, sound is the invisible thread weaving together all of existence – connecting stars to our beating hearts, and speaking directly to the soul.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla

You will be gently guided through layers of harmonic tones and resonant frequencies designed to calm the mind, open the heart, and awaken profound inner balance. Each sound becomes a gateway, carrying messages beyond words and inviting you to journey inward, beyond thought and time.

This is the first, inaugural Sonic Sphere. They each will have a theme, a specific instrumentation and/or carry their own unique quality. Each one offers a sacred space where every vibration holds a secret, every silence hums with possibility, and every tone helps you reconnect to the universal rhythm that connects us all.

Be the first to experience ✩ The Sphere of Mystery ✩

Please bring any comfort items you might want: a pillow, blanket, eye mask, etc. We have a limited number here to offer.

The energetic exchange starts at $20. Please be generous and give more if you can to support both facilitator and host. Spaces are limited.

Reserve your place HERE or RSVP through Meetup.

Note: If the number of participants is less than 4, the event might be canceled.

Quantum Energy Healing: Group Session & Journey

The medicine is inside of you.
Waiting to be awakened & activated.

Repair the nervous system, release limitations, clear trauma, resolve imbalances, restore health, expand your gifts, find deeper alignment to spirit, align to your divine purpose & embody more of your light.

Each person in group receives an entire hour of energy work and the specific codes to support them on their unique path.

This will activate the body’s self healing capabilities leading you towards your unlimited potential.

Make a cozy nest, sit or lay in meditation & be guided on a journey to activate your potential while clearing what’s in the way. Allow yourself to be transported into your inner world where messages, clarity & inspiration are found while alignment & transformation is experienced.

Quantum Activations*
Breathwork*
Guided Journey*
Energy Work/Clearing*
Light Codes*
Healing for mind, body, spirit*
Sweet community vibes & a time for you to receive, release, realign & recalibrate. Space after for optional connection & sharing.

Sliding Scale $20-$40: Cash, Venmo, PayPal

Group Heart & Sound Magic

Open and release….An evening with our hearts including meditation, story telling, astrology, movement, Self expression and a Gong Sound healing journey.

In a rapidly changing world and paradigm, let’s gather to anchor light for the collective. We are the ones who are called for this deeper level of journey and service.

Join multi-creative Sammy Vanek & sound awakener David Heiss for an evening of deep meditative contact, individual expansion, and group-heart spellcasting with our collective.

The flow for the evening: we’ll settle into a meditative space led by Sammy, deepen with a legendary sound journey by David, and invite group vocal expression to release what’s ready be set free.
For It’s all about the experience and what you do with it!
Let’s deepen, bloom, and have some fun while we do it.

Suggested Donation scale between $22-$44

Sacred Qi Gong with Genie

Thursdays in July | 6:00–7:30 PM at Energetic Experiences

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you’re exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.

Sacred Qi Gong with Genie

Thursdays in July | 6:00–7:30 PM at Energetic Experiences

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you’re exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.

Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This session is being offered on a Sliding Scale of $10-$20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Come join us on a journey of somatic bliss with our Tibetan Singing Bowl Sound Bath with Vivek Chugh, an immersive experience designed to transport you to a realm of deep relaxation and rejuvenation.

Vivek will be facilitating this sound journey using handcrafted singing bowls, each emitting unique vibrations, frequencies and tones which can bring balance and health to the body. The premise is that sound can influence physical, emotional, mental and spiritual state of being.

Allow yourself to be transported to a state of profound calmness as the harmonic frequencies of the singing bowls washes over you. No prior experience is necessary.

Whether you’re a seasoned mindfulness enthusiast or someone seeking a novel path to relaxation or seeking stress relief, our Tibetan Singing Bowl Sound Bath is a therapeutic journey where ancient wisdom meets modern well-being.

The energy exchange options for this event are $20-40. Energy exchange can be made at the event via cash, Gpay, or Venmo or ahead of time here: https://somaticsounds.net/energy/

Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.

The event is from 6:00 – 7:00 PM.

Shift into your parasympathetic nervous system with a healing Sound Bath! This shift helps the body lower your heart rate, relax muscles, and initiate healing processes.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a sliding scale of $10-20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

What to Bring:

A journal and pen
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.
An altar item – this can be a photo, crystal, something you found in nature that you desire to help hold the imprint of our time together.
Your sober self. This is a sober event, meaning no substances other than your own sacred being.
Curiosity and an open mind and heart
Our Circle Agreements

🌑 All are welcome. There is no competition or hierarchy here—no one is above or below another. We meet as equals, honoring the wisdom within each of us.

🌑 Self-awareness over judgment. If judgment arises (because we are human), see it as an opportunity for self-reflection. We are all mirrors for one another.

🌑 Confidentiality and respect. This is a safe and sacred space. What is shared here stays here.

🌑 Honor your needs. Move as you need to—get water, use the restroom, grab a tissue. You are a sovereign being and can care for yourself as needed.

🌑 Emotions are sacred. There is no need to hold back, apologize, or adjust your emotions to fit others. Your experience is your own medicine.

🌑 Witness, don’t fix. We honor each other as whole beings. We hold space for one another without assuming needs or rushing to console. Simply witnessing is enough.

Join us for The HEAL Collective’s one-of-a-kind Summer Tour!

📅 Tuesday, July 29, 2025
🕔 5:00–7:30pm (doors open at 4:45)
📍 The Studio AVL — 34 Wall Street, Asheville, NC 28801

You’ve done the inner work.
You know how to name your patterns, ride the emotional waves, maybe even hold space for others.

But…
You still crave something deeper.
A place where your body can exhale.
Where healing doesn’t feel like a solo mission.
Where you can be held, celebrated, and activated alongside others who get it.

This is that space.

We’re Carissa & Eric—partners in love and in the wild vision of a more embodied, relational world.
We’ve walked through burnout, heartbreak, anxiety, and the kind of disconnection that healing work alone couldn’t quite touch.

This event is a call to come back into the body.
Into connection.
Into playful, powerful presence.

✨ What You’ll Experience:

❤️‍🔥 Grounding breathwork + guided meditation
❤️‍🔥 Somatic practices for regulation and joy
❤️‍🔥 Authentic relating & vulnerable connection
❤️‍🔥 Dance, movement, and community magic

🌟 You’ll Leave With:

💫 Practices to anchor yourself when the world feels chaotic
💫 Soul-nourishing connections with conscious humans
💫 A felt sense of possibility—in your body, your life, and your relationships

We believe healing is a path we must each walk ourselves, but we don’t need to walk it alone.
Healing can be embodied. It can be communal. It can be alive.

This isn’t just an event.
It’s the revolution.
A gathering of people who are ready to feel more free—together.

🎟️ Tickets
$44 – Individual
$77 – Bring a friend, partner, or fellow seeker and receive a discount

🍇 Light refreshments provided.
🌸 Space is intimate—reserve your spot early.

Come as you are. Leave more fully expressed.
We can’t wait to heal with you.

In a world of noise, give yourself the gift of stillness. Realign your nervous system and rest in the sanctuary of peace.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.

This Sound Bath is offered on a sliding scale of $10-20

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

What to Bring:

A journal and pen
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.
An altar item – this can be a photo, crystal, something you found in nature that you desire to help hold the imprint of our time together.
Your sober self. This is a sober event, meaning no substances other than your own sacred being.
Curiosity and an open mind and heart

Starseed Sound Bath with Levi Reynolds

Calling all Starseeds, lightworkers, and cosmic travelers—this is your invitation to a high-frequency sound healing experience designed to awaken your celestial essence and realign your energy with the cosmic flow.

Levi Reynolds will guide you through a multidimensional sound journey using upgraded gongs, sound bowls, and celestial vibrational instruments infused with meteorites and tektites from Mercury, Mars, the Moon, and asteroid Vesta (Tatahouine). These high-vibration frequencies resonate with starseed DNA, activating deep inner wisdom, light codes, and cosmic remembrance.

This experience is designed to help you:
✨ Connect with the cosmic origins of your soul
✨ Activate starseed light codes and higher consciousness
✨ Release stagnant energies and realign with your soul’s mission
✨ Journey through celestial frequencies in a deeply immersive soundscape

Our space is small and cozy, creating an intimate setting for this powerful experience. Arrive early to claim a spot lying down—otherwise, chairs will be available for seating.
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We also have some community items available for use.

🔹 Tickets: $33 per person
🔹 Purchase upon arrival

Come and bathe in the frequencies of the stars—your soul will remember the way home. 🌌✨

Immerse yourself in the healing power of sound. This restorative Sound Bath is designed to clear energetic blocks, uplift your spirit, and elevate your vibration. Let the soothing frequencies of crystal bowls and sacred tones guide you into deep relaxation, alignment, and renewal. Step into your highest frequency—peace, clarity, and inner radiance await.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is on a sliding scale of $10-20

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Eager to reset your inner being to peace and tranquility? It’s time for Humpday Harmony with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is being offered on a sliding scale of $10-20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Celebrate the autumnal equinox in an evening of yoga, spirituality and healing, Thursday, Sept. 22 at Kanuga. The evening begins at 5:30 p.m. with check-in at the Labyrinth and nature crafting, followed by slow-flow yoga at 6:30 p.m., and concludes with a healing sound bath at 7:45 p.m. To close the evening, attendees are invited to linger over a cup of tea and reflect on the coming fall season. Bring your own mat, blanket and camp chair. Cost: $18 (plus tax and fees). 130 Kanuga Chapel Dr in Hendersonville. Registration and more info at kanuga.org/events.

Join the Asheville Dr. Joe Dispenza meditation group for a powerful community healing experience as we come together for a local Walk for the World event. This meaningful gathering honors the one-year anniversary of Hurricane Helene while focusing on our collective healing and transformation.

🚶‍♀️ THE WALK We’ll be walking in moving meditation along the beautiful French Broad River, using Dr. Joe’s free guided Walking Meditation (available at www.walkforthe.world). This 50-minute practice helps us “walk as it” – embodying the energy of positive change while connecting with a global consciousness.

💫 WHO’S INVITED? EVERYONE is welcome! Whether you’re a longtime Dr. Joe student or completely new to this work, join us in community. Bring your friends, family, neighbors – anyone who feels called to be part of healing and positive change.

🍽️ POTLUCK CELEBRATION After our walk, we’ll gather in the reserved event room at Wrong Way River Lodge for a community potluck. Even if you can’t stay for the full meal, please join us for a bit! Wrong Way has an amazing coffee and drink bar with hot and cold beverages – let’s support this wonderful local business while we connect.

📍 LOCATION: Wrong Way River Lodge, 9 Midnight Dr, Asheville ⏰ TIME: 9:30am – 11:00am meditation, Potluck and Community time 11am – 1pm💻 MEDITATION: Free download at www.walkforthe.world

This is our chance to come together as a community – to heal, to connect, and to raise our collective consciousness. When we change, the world changes. Let’s walk in love, unity, and hope for our beautiful Asheville and our world.

Please share this post and invite others who might be interested in joining. Together, we walk toward a brighter future. 🌟