Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, July 20, 2022
Tai Chi Ten Form: Eight Sessions
Jul 20 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Thursday, July 21, 2022
Asheville Healthcare Financial Assistance and Medical Advocacy Fair
Jul 21 @ 12:00 pm – 7:00 pm
Virtual

The last thing you need when you’re not feeling well is figuring out how to pay to get better.

Even if you feel better now, trying to figure out how to pay for the healthcare you previously received could literally make you ill again.

Skip the complicated maze of the American healthcare system by signing-up for the Blue Cube Medical Asheville Healthcare Debt Elimination and Financial Advocacy Fair.

Make organizing and paying for your current and previous medical bills painless by obtaining the following services:

• a dedicated, single point-of-contact to guide you through the process (Patient Advocate),

• evaluation of outstanding medical debt (as applicable),

• high- level insurance benefits review (as applicable),

• review of insurance claims in order to best assist in negotiating and resubmitting denied or pending claims, obtaining preauthorization(s) for need care, and subsequent support in completing any required forms and related documentation,

• locate and complete diagnosis-based medical, service, prescription, and other healthcare financial assistance programs and grant applications,

• find in-network inpatient and outpatient medical providers to achieve care,

• provide access to direct financial assistance, reimbursement, and vouchers to help defray travel and transportation costs associated with long-distance and local medical services,

• help manage settlement of outstanding medical debt with medical providers using the resources listed above,

• and much more.

We are serious about flat-fee pricing. No hourly rates. Just quality medical debt elimination and financial advocacy services you can trust and afford. Results guaranteed.

Sign up for the Asheville Fair and achieve a new dimension of your health, July 21 – 24, 2022. Immediate, one-on-one aid options available for those who need support prior to July 21.

The Beat Goes On: Lake Julian Park Drum Circle
Jul 21 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Friday, July 22, 2022
Challenging Trek – Clawhammer Hike!
Jul 22 @ 8:00 am – 4:00 pm
Pisgah National Forest near Brevard, NC
view of Clawhammer and surrounding mtns
Partnership hike with Highland Brewing Company
VERY strenuous, 10+ miles and 1900 ft. climb in elevation

Join us for a challenging trek to the top of Clawhammer Mountain in celebration of the upcoming seasonal release of Clawhammer Oktoberfest by our partners at Highland Brewing Company!

The hike to Clawhammer Mountain will be a long and strenuous 10+ mile trip along multi-use trails that traverse mountain bike, equestrian, and hiking trails as well as forest service roads. We will follow the trails up a steep climb along a creek, wildflower patches, and through a rich cove forest. From Clawhammer Cove to the summit of Clawhammer Mountain, we will climb close to 1,900 feet finishing at 4,072 feet in elevation. The cliff-top view at the summit offers scenic views of the Blue Ridge Parkway and Looking Glass in Pisgah National Forest. There are a couple of single log bridges, muddy areas, rocky and steep inclines, and a chance of yellow jackets; SAHC wants to provide a fun and safe trip, so please be aware of these conditions.

Asheville Healthcare Financial Assistance and Medical Advocacy Fair
Jul 22 @ 12:00 pm – 7:00 pm
Virtual

The last thing you need when you’re not feeling well is figuring out how to pay to get better.

Even if you feel better now, trying to figure out how to pay for the healthcare you previously received could literally make you ill again.

Skip the complicated maze of the American healthcare system by signing-up for the Blue Cube Medical Asheville Healthcare Debt Elimination and Financial Advocacy Fair.

Make organizing and paying for your current and previous medical bills painless by obtaining the following services:

• a dedicated, single point-of-contact to guide you through the process (Patient Advocate),

• evaluation of outstanding medical debt (as applicable),

• high- level insurance benefits review (as applicable),

• review of insurance claims in order to best assist in negotiating and resubmitting denied or pending claims, obtaining preauthorization(s) for need care, and subsequent support in completing any required forms and related documentation,

• locate and complete diagnosis-based medical, service, prescription, and other healthcare financial assistance programs and grant applications,

• find in-network inpatient and outpatient medical providers to achieve care,

• provide access to direct financial assistance, reimbursement, and vouchers to help defray travel and transportation costs associated with long-distance and local medical services,

• help manage settlement of outstanding medical debt with medical providers using the resources listed above,

• and much more.

We are serious about flat-fee pricing. No hourly rates. Just quality medical debt elimination and financial advocacy services you can trust and afford. Results guaranteed.

Sign up for the Asheville Fair and achieve a new dimension of your health, July 21 – 24, 2022. Immediate, one-on-one aid options available for those who need support prior to July 21.

Grandfather by Night
Jul 22 @ 8:00 pm – 10:00 pm
Grandfather Mountain
Grandfather Mountain at night

Explore Grandfather Mountain after hours with your own personal guides. You’ll discover some of the park’s nighttime wonders, while stopping at its most significant sites. Watch a stunning Grandfather sunset, and experience the mountain as never before!

This event costs $50 for general admission and $42 for members of Grandfather Mountain’s Bridge Club. Registration opens here June 15.

Saturday, July 23, 2022
Opening the Door to Spirit (Introduction To Mediumship)
Jul 23 @ 9:30 am – 5:00 pm
Bullington Gardens

Note: this is a two-day course which takes place on Saturday, July 23, and Sunday, July 24, 9:30AM-5PM each day.

This is a beginners class for students wanting to learn the skills, exercises, and the fundamentals of mediumship. (Students need to bring a pen and notebook. Printed handouts will be also provided.)

Anthony Mikolojeski will be teaching students the foundation and techniques behind mediumship, and all healing aspects. Students will begin to learn various exercises in how to expand their energy to connect with loved one’s in the spirit world. Students will be engaging in exercises with each other while being mentored by Anthony. They will learn the boundaries, the responsibilities and professional ethics surrounding doing this work.

We will be doing a few singing bowl meditations, practice in meeting spirit guides we haven’t met before and learning techniques on how to build your personal power.

(Because of the summer tourist season and increased high traffic, students will be expected to allow extra traveling time so you arrive promptly for class.) We will start at 9:30 am sharp.

I just love what I do and look forward to to working with everyone in class!❤️

Lunch will be provided along with water, coffee, teas, and chilled beverages. (Please indicate if you have any specific dietary restrictions or allergies, please email Anthony at: [email protected].

Anthony has studied with some of the best mediums in the U.S and U.K such as James Van Praagh, Tony Stockwell, Mavis Pitilla, and Sheila French, just to name a few. He has completed a mentorship in mediumship with James Van Praagh and advanced mentorship with Mavis Pitilla. Anthony has also studied at the prestigious Arthur Findlay College in Stansted, England, in advanced mediumship.

Anthony Mikolojeski is known as the Asheville Medium. He has traveled internationally demonstrating mediumship on stage and provided personal readings. You can read more about his background, how he works or to book your next appointment at his website: ashevillemedium.com

Activation in the Park
Jul 23 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Asheville Healthcare Financial Assistance and Medical Advocacy Fair
Jul 23 @ 12:00 pm – 7:00 pm
Virtual

The last thing you need when you’re not feeling well is figuring out how to pay to get better.

Even if you feel better now, trying to figure out how to pay for the healthcare you previously received could literally make you ill again.

Skip the complicated maze of the American healthcare system by signing-up for the Blue Cube Medical Asheville Healthcare Debt Elimination and Financial Advocacy Fair.

Make organizing and paying for your current and previous medical bills painless by obtaining the following services:

• a dedicated, single point-of-contact to guide you through the process (Patient Advocate),

• evaluation of outstanding medical debt (as applicable),

• high- level insurance benefits review (as applicable),

• review of insurance claims in order to best assist in negotiating and resubmitting denied or pending claims, obtaining preauthorization(s) for need care, and subsequent support in completing any required forms and related documentation,

• locate and complete diagnosis-based medical, service, prescription, and other healthcare financial assistance programs and grant applications,

• find in-network inpatient and outpatient medical providers to achieve care,

• provide access to direct financial assistance, reimbursement, and vouchers to help defray travel and transportation costs associated with long-distance and local medical services,

• help manage settlement of outstanding medical debt with medical providers using the resources listed above,

• and much more.

We are serious about flat-fee pricing. No hourly rates. Just quality medical debt elimination and financial advocacy services you can trust and afford. Results guaranteed.

Sign up for the Asheville Fair and achieve a new dimension of your health, July 21 – 24, 2022. Immediate, one-on-one aid options available for those who need support prior to July 21.

Sunday, July 24, 2022
Opening the Door to Spirit (Introduction To Mediumship)
Jul 24 @ 9:30 am – 5:00 pm
Bullington Gardens

Note: this is a two-day course which takes place on Saturday, July 23, and Sunday, July 24, 9:30AM-5PM each day.

This is a beginners class for students wanting to learn the skills, exercises, and the fundamentals of mediumship. (Students need to bring a pen and notebook. Printed handouts will be also provided.)

Anthony Mikolojeski will be teaching students the foundation and techniques behind mediumship, and all healing aspects. Students will begin to learn various exercises in how to expand their energy to connect with loved one’s in the spirit world. Students will be engaging in exercises with each other while being mentored by Anthony. They will learn the boundaries, the responsibilities and professional ethics surrounding doing this work.

We will be doing a few singing bowl meditations, practice in meeting spirit guides we haven’t met before and learning techniques on how to build your personal power.

(Because of the summer tourist season and increased high traffic, students will be expected to allow extra traveling time so you arrive promptly for class.) We will start at 9:30 am sharp.

I just love what I do and look forward to to working with everyone in class!❤️

Lunch will be provided along with water, coffee, teas, and chilled beverages. (Please indicate if you have any specific dietary restrictions or allergies, please email Anthony at: [email protected].

Anthony has studied with some of the best mediums in the U.S and U.K such as James Van Praagh, Tony Stockwell, Mavis Pitilla, and Sheila French, just to name a few. He has completed a mentorship in mediumship with James Van Praagh and advanced mentorship with Mavis Pitilla. Anthony has also studied at the prestigious Arthur Findlay College in Stansted, England, in advanced mediumship.

Anthony Mikolojeski is known as the Asheville Medium. He has traveled internationally demonstrating mediumship on stage and provided personal readings. You can read more about his background, how he works or to book your next appointment at his website: ashevillemedium.com

Asheville Healthcare Financial Assistance and Medical Advocacy Fair
Jul 24 @ 12:00 pm – 7:00 pm
Virtual

The last thing you need when you’re not feeling well is figuring out how to pay to get better.

Even if you feel better now, trying to figure out how to pay for the healthcare you previously received could literally make you ill again.

Skip the complicated maze of the American healthcare system by signing-up for the Blue Cube Medical Asheville Healthcare Debt Elimination and Financial Advocacy Fair.

Make organizing and paying for your current and previous medical bills painless by obtaining the following services:

• a dedicated, single point-of-contact to guide you through the process (Patient Advocate),

• evaluation of outstanding medical debt (as applicable),

• high- level insurance benefits review (as applicable),

• review of insurance claims in order to best assist in negotiating and resubmitting denied or pending claims, obtaining preauthorization(s) for need care, and subsequent support in completing any required forms and related documentation,

• locate and complete diagnosis-based medical, service, prescription, and other healthcare financial assistance programs and grant applications,

• find in-network inpatient and outpatient medical providers to achieve care,

• provide access to direct financial assistance, reimbursement, and vouchers to help defray travel and transportation costs associated with long-distance and local medical services,

• help manage settlement of outstanding medical debt with medical providers using the resources listed above,

• and much more.

We are serious about flat-fee pricing. No hourly rates. Just quality medical debt elimination and financial advocacy services you can trust and afford. Results guaranteed.

Sign up for the Asheville Fair and achieve a new dimension of your health, July 21 – 24, 2022. Immediate, one-on-one aid options available for those who need support prior to July 21.

Tuesday, July 26, 2022
Lunch and Learn: Substance Use, Misuse, and the Opioid Crisis with Vaya Health
Jul 26 @ 1:00 pm – 2:00 pm
Enka-Candler Library

Lunch and Learn: Substance Use, Misuse, and the Opioid Crisis with Vaya Health

Adults of any age can encounter problems with substance use. This class details common substance use issues and tips for those caring for those individuals.

Class is free and registration is required.
To Register (required): Go to VayaHealth.com/Calendar or Call Enka-Candler Public Library at 828- 250-4758.

Hosted by the Enka-Candler Public Library in partnership with the Vaya Health Geriatric & Adult Mental Health Specialty Team. All Vaya Health trainings are free and accredited through the NC Division of Health Service Regulation which awards one contact hour for each hour of training.

Awaken: An Online Shamanic Healing Experience
Jul 26 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, July 27, 2022
Wellness Wednesday – Pickleball
Jul 27 all-day
various locations

 

wellness wednesday logo banner

What’s the “dill” with pickleball? Lots of local picklers treat the sport like the bread and butter of their week. The national total of 4.8 million pickleball players is a 14.3% increase from 2020 and 39.3% increase from 2019 (1.36 million additional players over that two-year span). Since Asheville Parks & Recreation lined its first pickleball courts in 2016, the sport has grown locally to include hundreds of regular players.

Though it traces its history to 1965, pickleball participation is at an all-time high and continues to grow. Often described as a mashup of table tennis, wiffle ball, and badminton, pickleball is accessible to all ages and is particularly well-suited for those who like fast-paced exercise, friendly competition, and easy-to-follow rules with the potential to improve with each match.

The basics

yellow pickleball on courtA pickleball court is 44 feet long and 20 feet wide, allowing plenty of space to move quickly from side to side while strengthening muscles and improving joint range of motion and flexibility. The court is small enough to keep conversation going with doubles partners and opponents. After teams win a match, they’ll often split up and rotate in new partners – a testament to the social nature of the game. (Don’t let the friendliness of the game fool you; pickleball is a sport and many players take it as seriously as any other.)

There’s also a relatively low cost for new players. Local sports shops, big box retailers, and online stores sell quality paddle and ball sets starting around $20. Since none of Asheville’s public outdoor courts have permanent pickleball nets, local picklers bring their own or coordinate with friends who have nets. Like the courts, pickleball nets are shorter than tennis nets. Throw on some athletic attire and smooth soled athletic shoes and join both new and old friends for a game.

Looking to start slow?

Asheville Parks & Recreation’s pickleball league currently plays in Murphy-Oakley Park (715 Fairview Rd.) from 5-8 p.m. on Wednesdays through August 17. Spectators can watch advanced picklers, make friends in the community, and learn the rules.

Stephens-Lee Community Center and Recreation Complex (30 George Washington Carver Ave.) has scheduled a free introductory clinic for beginners on August 19 from 6-8:30 p.m. Advance registration is required.

Looking to jump in?woman playing pickleball

Picklers are a pretty laid-back group and usually enjoy sharing the joy of the game with newcomers. With 12 outdoor and six indoor public pickleball courts, there are a variety of spots to take in the game. All outdoor courts are dual-lined with tennis, so city park court rules should be followed.

Outdoor courts (free to use)

  • Kenilworth Park – 79 Wyoming Rd.
  • Malvern HIlls Park – 75 Rumbough Pl.
  • Montford Park – 345 Montford Ave.
  • Murphy-Oakley Park – 715 Fairview Rd.

Indoor courts ($3 per visit, multi-visit discount passes available)

  • Linwood Crump Shiloh Community Center and Recreation Complex (hours) – 121 Shiloh Rd.
  • Stephens-Lee Community Center and Recreation Complex (hours) – 30 George Washington Carver Ave.
Tai Chi Ten Form: Eight Sessions
Jul 27 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

“Get to Know Your Local YMCA”
Jul 27 @ 4:00 pm – 5:00 pm
Enka-Candler Library

"Get to Know Enka-Candler" series presents "Get to Know Your Local YMCA"

Gyms can be intimidating, scary, frustrating, or all of the above, but that’s not every gym. Join us in the community room to Get to Know the Ferguson Family YMCA! Located around the corner from our branch and next to the Food Lion. Meet the Youth and Family Director to learn about classes offered, equipment made available, and the mobile market.

Is there childcare? What is the sliding scale of payment or do they have one, are there scholarships? What’s happening there this summer and into fall? Learn all about it at this next program of our “Get to Know Enka-Candler” series.

This program is free and no registration is necessary.

Thursday, July 28, 2022
 Farm Fresh for Health Regional Symposiums for healthcare professionals
Jul 28 @ 4:00 pm – 8:00 pm
KT’s Orchard and Apiary

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

DINNER

Catered by Luis Martinez of Tequio Foods.

KEY STRATEGIES

Wrap-around clinical health services, local food and nutrition security programs, cooking classes in the community, social determinants of health

PRESENTERS

KT Taylor is a nurse at Mission Hospital and the farmer and owner of KT’s Orchard and Apiary, where she grows a variety of apples, peaches, nectarines, raspberries, pears, and local honey.

Marianne Martinez is the executive director of VecinosValeria Barrera Vizcarra manages the organization’s Farmworker Health Program. Vecinos is on a mission to provide culturally appropriate health and wellness services for the uninsured Latinx community​. Agricultural work is one of the most dangerous jobs in the country and workers face many barriers when it comes to accessing care. Vecinos aims to break down health care barriers by bringing services directly to the community through out-patient clinics and mobile medical clinics.

Jenna Kranz is the founder and executive director of Uncomplicated Kitchen. Uncomplicated Kitchen teaches community members how to plan meals, shop for ingredients, and cook healthy, simple, and affordable recipes. The organization seeks to bridge the gap between the food people have access to and the tools and knowledge they have to prepare nutritious meals for themselves and their families.

Nilofer Couture is a Registered Dietician and the Clinical Nutrition Manager at Cherokee Indian Hospital in Cherokee, NC. She also serves on the board for both Uncomplicated Kitchen and ASAP. She’s dedicated her career to helping people make better food choices and her work with Uncomplicated Kitchen fits right in with her passion for nutritious eating.

David Smiley is the program manager of ASAP’s Local Food Campaign. During the pandemic, he developed and implemented ASAP’s Appalachian Farms Feeding Families program, which connected farms with feeding sites across the region.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Sarah Hart is ASAP’s communications manager. She coordinated Healthy Eating in Practice, a national conference for physicians and healthcare professionals to better support healthy eating, presented by ASAP in 2018.

Farm Fresh for Health Regional Symposiums
Jul 28 @ 4:00 pm – 8:00 pm
KT’s Orchard and Apiary

 

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.


DINNER

Catered by Luis Martinez of Tequio Foods.

KEY STRATEGIES

Wrap-around clinical health services, local food and nutrition security programs, cooking classes in the community, social determinants of health

PRESENTERS

KT Taylor is a nurse at Mission Hospital and the farmer and owner of KT’s Orchard and Apiary, where she grows a variety of apples, peaches, nectarines, raspberries, pears, and local honey.

Marianne Martinez is the executive director of VecinosValeria Barrera Vizcarra manages the organization’s Farmworker Health Program. Vecinos is on a mission to provide culturally appropriate health and wellness services for the uninsured Latinx community​. Agricultural work is one of the most dangerous jobs in the country and workers face many barriers when it comes to accessing care. Vecinos aims to break down health care barriers by bringing services directly to the community through out-patient clinics and mobile medical clinics.

Jenna Kranz is the founder and executive director of Uncomplicated Kitchen. Uncomplicated Kitchen teaches community members how to plan meals, shop for ingredients, and cook healthy, simple, and affordable recipes. The organization seeks to bridge the gap between the food people have access to and the tools and knowledge they have to prepare nutritious meals for themselves and their families.

Nilofer Couture is a Registered Dietician and the Clinical Nutrition Manager at Cherokee Indian Hospital in Cherokee, NC. She also serves on the board for both Uncomplicated Kitchen and ASAP. She’s dedicated her career to helping people make better food choices and her work with Uncomplicated Kitchen fits right in with her passion for nutritious eating.

David Smiley is the program manager of ASAP’s Local Food Campaign. During the pandemic, he developed and implemented ASAP’s Appalachian Farms Feeding Families program, which connected farms with feeding sites across the region.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Sarah Hart is ASAP’s communications manager. She coordinated Healthy Eating in Practice, a national conference for physicians and healthcare professionals to better support healthy eating, presented by ASAP in 2018.

The Beat Goes On: Lake Julian Park Drum Circle
Jul 28 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

City Dance
Jul 28 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Friday, July 29, 2022
Outdoor Movie Night: Space Jam
Jul 29 @ 7:00 pm – 10:00 pm
Tuxedo Park

Henderson County Parks & recreation hosts a free movie screening and food truck at parks across the county this summer! Food truck opens at 7pm, movie starts at nightfall (approx 8pm). Bring your blanket and chair!

– May 13 | Jackson Park | Encanto
– June 17 | Etowah Park | Clifford the Big Red Dog
– July 15 | East Flat Rock Park | Sing 2
– July 29 | Tuxedo Park | Space Jam
– August 12 | Dana Park | Luca

Saturday, July 30, 2022
Activation in the Park
Jul 30 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.

This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.

All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!

We look forward to meeting you!

Sunday, July 31, 2022
Love♡Shine♡Play Festival
Jul 31 @ 8:00 am – 4:00 pm
Asheville, NC

Love♡Shine♡Play Festival

Please join us for the 5th annual Love♡Shine♡Play Festival, July 28-31, 2022 (tentative date) taking place against the breathtaking backdrop of the world’s oldest mountains in gorgeous Asheville, NC. The festival classes take place in beautiful venues throughout downtown Asheville as well as our gorgeous & famous Pack Square Park. You will be able to choose from a variety of offerings including yoga classes, meditation, talks, hikes, and more. The pedestrian friendly festival will allow you to immerse yourself in the vibrant life of a city brimming with cultural arts, culinary delights, and many independent shops.

Once you have purchased your tickets, you will receive an order confirmation email from Eventbrite, our ticketing partner. Your e-ticket(s) will be attached to your order confirmation email. Important: if you do not see your order confirmation in your inbox, make sure to check your junk/spam folder. If you are still unable to find them, contact the Eventbrite help center here.

Event is rain or shine, and ALL TICKET SALES ARE FINAL.

We look forward to seeing you in Asheville!

Monthly Psychedelic Society of Asheville Meetup
Jul 31 @ 12:00 pm – 1:30 pm
Carrier Park

Come be in community with other members of the Psychedelic Society of Asheville. This will be our second monthly meeting. We will be gathering at Carrier Park again and we now have two pop-up canopies to protect from rain if needed.

Please bring a chair or blanket to sit on.

A formal agenda will be added to the description soon.

Tuesday, August 2, 2022
Awaken: An Online Shamanic Healing Experience
Aug 2 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, August 3, 2022
Tai Chi Ten Form: Eight Sessions
Aug 3 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Thursday, August 4, 2022
Intuitive Art & Alchemy – Retreat into the Soul
Aug 4 @ 2:00 pm – 2:00 pm
The Prama Institute

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

The Beat Goes On: Lake Julian Park Drum Circle
Aug 4 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

National Park Fee Free Days: Anniversary of the Great American Outdoors Act
Aug 4 @ 8:06 pm – 9:06 pm
Carl Sandburg Home National Historic Site

Come experience the national parks! On five days in 2022, all National Park Service sites that charge an entrance fee will offer free admission to everyone. Mark your calendar for these entrance fee–free dates in 2022. Please check operating status at this park and others before traveling as there may be changes due to Covid-19.

Great American Outdoors Act (GAOA)

Two maintenance workers repaving a road
Improvements to infrastructure through GAOA will increase opportunities for everyone to experience their national parks.

NPS Photo

This landmark conservation legislation established the National Parks and Public Lands Legacy Restoration Fund, which uses revenue from energy development to provide up to $1.9 billion a year for five years to provide needed maintenance for critical facilities and infrastructure in our national parks, forests, wildlife refuges, recreation areas, and American Indian schools. The National Park Service, which has one of the largest asset portfolios of all federal agencies, receives 70 percent of the Legacy Restoration Fund each year.

GAOA also designated royalties from offshore oil and natural gas to permanently fund the Land and Water Conservation Fund to the tune of $900 million a year to invest in conservation and recreation opportunities across the nation.

The Land and Water Conservation Fund receives up to $900 million a year from offshore oil and natural gas royalties. This funding assists national parks in the acquisition of essential lands and provides states with money to invest in local conservation and recreation opportunities.

Friday, August 5, 2022
Intuitive Art & Alchemy – Retreat into the Soul
Aug 5 @ 2:00 pm – 2:00 pm
The Prama Institute

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…