Yoga and Massage (YAM) has announced it is adding a new location
that will offer non-heated yoga and wellness classes, as well as their massage services, in one
building. ‘The cooler side of YAM’ will be located at 1620 Brevard Road in Laurel Park. The
studio is expected to open December 1 with an open house planned for Saturday, December
12 from 12:30-2:30 p.m.
The new space will have four massage treatment rooms and a 900 SF yoga studio for nonheated classes, workshops and yoga teacher training programs. Plenty of free parking will be
provided. YAM’s original yoga studio location is located on King Street in downtown
Hendersonville and will continue to offer heated yoga classes and workshops.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Yoga and Massage (YAM) has announced it is adding a new location
that will offer non-heated yoga and wellness classes, as well as their massage services, in one
building. ‘The cooler side of YAM’ will be located at 1620 Brevard Road in Laurel Park. The
studio is expected to open December 1 with an open house planned for Saturday, December
12 from 12:30-2:30 p.m.
The new space will have four massage treatment rooms and a 900 SF yoga studio for nonheated classes, workshops and yoga teacher training programs. Plenty of free parking will be
provided. YAM’s original yoga studio location is located on King Street in downtown
Hendersonville and will continue to offer heated yoga classes and workshops.

Sweeten up this holiday season and give back with Asheville Proper’s Cookies for Charity kits launching on National Cookie Day, December 4 and running through Friday, December 18. The decorating kit includes four cookies, three icing bags and sprinkles all prepared by Asheville Proper’s pastry chef, Hilary Lamont, and is available for a $10 donation. All proceeds will go to Asheville-Buncombe Community Christian Ministry, a non-profit organization addressing poverty, hunger, homelessness and access to health care for the under-served in Buncombe County.

Cookies for Charity kits will be available during regular dinner reservations or can be pre-ordered by emailing the restaurant at [email protected] with your name, phone number, number of kits you’d like to purchase and date and time for pick-up. The kits will be available to pick-up in the restaurant Sunday, Monday, Wednesday and Thursday from 4 to 9 p.m. and Friday and Saturday from 4 to 10 p.m.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Eight week course to learn Tai Chi Easy! Meeting outdoors, Sundays 2:00PM at Highland Park (corner of Zillicoa and Montford Ave.) Jan. 3 – Feb. 21. Start with gentle Qigong warm ups to boost immune function. Learn essential Tai Chi principles in five Yang-style movements that enhance balance and flexibility. Explore the martial applications, or just learn to de-stress and enjoy freedom of movement. Bring water, dress warmly, wear sunblock, and be ready to shed layers. Highland Park offers no shade. Here is a video of Dr. Roger Jahnke, doing the Tai Chi Easy form he developed.
https://www.youtube.com/watch?v=dijBCf8GUVs

Early Bird Yoga is back inside the Museum! Join us in our spacious Windgate Foundation Atrium for family-friendly yoga and mindfulness. Bring your own mat (required) and props (optional). Face coverings and social distancing are required. More info and register at ashevilleart.org/events.

“Join Catawba Brewing Company – South Slope and Jettie Raes for a ticketed Oyster Roast benefitting Our Voice!!

WHEN: February 21^st 2-5pm. Drop in any time between those hours to enjoy your oysters and beer!

WHERE: Catawba Brewing Company’s Spacious outdoor area with tents and socially distanced picnic tables! 32 Banks Avenue!

WHAT’S INCLUDED: For $65 your ticket will include 2 dozen oysters perfectly steamed by the Jetties Raes team, cocktail sauce, saltines, hot sauce, lemons and 2 beer tokens redeemable for any beer or glass of wine you’d like! Oysters can also be purchased a la carte if 2 dozen is not enough for you!

BENEFITS: Half of the proceeds will be donated to Our Voice, a non-profit crisis intervention and prevention agency which serves victims of sexual violence, age 13 through adult, in Buncombe County. 24-hour crisis line is 828.255.7576 or text Voice or Voz to 85511.

Tickets must be purchased in advance!

Masks are required at this event. We cannot seat more than 6 people at one table.

Let’s get shucking!!”

Early Bird Yoga is back inside the Museum! Join us in our spacious Windgate Foundation Atrium for family-friendly yoga and mindfulness. Bring your own mat (required) and props (optional). Face coverings and social distancing are required. More info and register by March 18

Bounty & Soul, Root Cause Farm, & Asheville Wellness Tours

An outdoor class benefitting Bounty & Soul’s “Produce to the People” initiative + Root Cause Farm.

Let’s flow together on the farm through the golden hour as the sun goes down, welcoming in the beginning of Spring. An opportunity to unplug, unwind, and reconnect…for a great cause!

A special opportunity to practice on land where strong, knowledgeable and empathetic communities are created by growing and sharing fresh, organic food. A place where people from all divides can work together for a common goal, to eliminate food insecurity. A safe place where all are welcome and where root causes of hunger are brought to light.

• 1 hour flow class in the garden – appropriate for all levels
• 100% of proceeds support Bounty & Soul and Root Cause Farm